Książki: „Sleep mode”

1

Mirzoian, Silva, i Silva Mirzoian. Jump-start your life: 7 steps to waking up from "the sleep-walking mode". Los Angeles: AnJak Communications, Inc., 2002.

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Kertesz, Rona S. Information processing in sleep-onset insomnia: A test of the neurocognitive model. St. Catharines, Ont: Brock University, Dept. of Psychology, 2009.

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Williams, Ian Patrick. The Big Sleep Mode. R. R. Bowker, 2019.

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Gutierrez, Karla. House Hunting Checklist Sleep Mode on Funny Nap Love Napping Sleeping. Independently Published, 2021.

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HURTADO, Carmella. Password Tracker Narrow: Sleep Mode on Funny Nap Love Napping Sleeping. Independently Published, 2021.

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Gutierrez, Karla. Flight Information Log Book Sleep Mode on Funny Nap Love Napping Sleeping. Independently Published, 2021.

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abdelkarim, lakhouiri. Baby Daily Logbook: Journal for Mother in Timely Tracking Her Cute . Baby's Feeding , Meals ,mode Sleep. Independently Published, 2022.

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abdelkarim, lakhouiri. Baby Daily Logbook: Journal for Mother in Timely Tracking Her Cute . Baby's Feeding ,meals , Mode Sleep. Independently Published, 2022.

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Kearney-Hopkins, Joan. MCP8025/6 - 3-Phase Brushless DC (BLDC) Motor Gate Driver with Power Module, Sleep Mode, LIN Transceiver. Microchip Technology Incorporated, 2014.

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Junna, Mithri R., Bernardo J. Selim i Timothy I. Morgenthaler. Central sleep apnea and hypoventilation syndromes. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0018.

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Sleep disordered breathing (SDB) may occur in a variety of ways. While obstructive sleep apnea is the most common of these, this chapter reviews the most common types of SDB that occur independently of upper airway obstruction. In many cases, there is concurrent upper airway obstruction and neurological respiratory dysregulation. Thus, along with attempts to correct the underlying etiologies (when present), stabilization of the upper airway is most often combined with flow generators (noninvasive positive pressure ventilation devices) that modulate the inadequate ventilatory pattern. Among these devices, when continuous positive airway pressure (CPAP) alone does not allow correction of SDB, adaptive servo-ventilation (ASV) is increasingly used for non-hypercapnic types of central sleep apnea (CSA), while bilevel PAP in spontaneous-timed mode (BPAP-ST) is more often reserved for hypercapnic CSA/alveolar hypoventilation syndromes. Coordination of care among neurologists, cardiologists, and sleep specialists will often benefit such patients.

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Wolters-Broder, Lisa. MCP8025A/6 3-Phase Brushless DC (BLDC) Motor Gate Driver with Power Module, Sleep Mode, and LIN Transceiver. Microchip Technology Incorporated, 2017.

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Boles, Melanie. MCP8025A/6 3-Phase Brushless DC (BLDC) Motor Gate Driver with Power Module, Sleep Mode and LIN Transceiver. Microchip Technology Incorporated, 2018.

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Wolters-Broder, Lisa. MCP8025/6 3-Phase Brushless DC (BLDC) Motor Gate Driver with Power Module, Sleep Mode, and LIN Transceiver. Microchip Technology Incorporated, 2017.

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Mahar, Nanci. MCP8025A/6 3-Phase Brushless DC (BLDC) Motor Gate Driver with Power Module, Sleep Mode, and LIN Transceiver. Microchip Technology Incorporated, 2018.

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Kennelly, Spencer. MCP8025/6 3-Phase Brushless DC (BLDC) Motor Gate Driver with Power Module, Sleep Mode, and LIN Transceiver. Microchip Technology Incorporated, 2016.

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Paine, Crystal. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life. Nelson Incorporated, Thomas, 2014.

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Say Goodbye to Survival Mode: 9 simple strategies to stress less, sleep more, and restore your passion for life. Nashville, TN: Thomas Nelson, 2014.

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Kim, Do Young. Method and Apparatus for Transmitting Visibility Frame According to Setting of Sleep Mode in Visible Light Communication System: United States Patent 9985728. Independently Published, 2020.

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Journals, Vepadesigns Travel. Travelers Journal: Travel Mode Toggle on Sleep Night Funny Christmas Gift - Red Ruled Lined Notebook - Diary, Writing, Notes, Gratitude, Goal Journal - 6x9 120 Pages. Independently Published, 2019.

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Yatin J. Patel MD MBA. Sleep Well, Lead Well: With AEI Model of Supreme Leadership. Alertonics, 2011.

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Thayer, Deana. Future Focused Sleep Strategies: The I.N.F.A.N.T. Model. Future Focused Sleep Strategies: The I.N.F.A.N.T. Model, 2019.

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22

Pevernagie, Dirk. Positive airway pressure therapy. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0017.

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This chapter describes positive airway pressure (PAP) therapy for sleep disordered breathing. Continuous PAP (CPAP) acts as a mechanical splint on the upper airway and is the treatment of choice for moderate to severe obstructive sleep apnea (OSA). Autotitrating CPAP may be used when the pressure demand for stabilizing the upper airway is quite variable. In other cases, fixed CPAP is sufficient. There is robust evidence that CPAP reduces the symptomatic burden and risk of cardiovascular comorbidity in patients with moderate to severe OSA. Bilevel PAP is indicated for treatment of respiratory diseases characterized by chronic alveolar hypoventilation, which typically deteriorates during sleep. Adaptive servo-ventilation is a mode of bilevel PAP used to treat Cheyne–Stokes respiration with central sleep apnea . It is crucial that caregivers help patients get used to and be compliant with PAP therapy. Education, support, and resolution of adverse effects are mandatory for therapeutic success.

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23

Waller, James. A Troubled Sleep. Oxford University Press, 2021. http://dx.doi.org/10.1093/oso/9780190095574.001.0001.

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A Troubled Sleep: Risk and Resilience in Contemporary Northern Ireland revisits one of the world’s most deeply divided societies more than 20 years after a peace agreement brought an end to the Troubles. The book asks if the conflict, while perhaps managed and contained, has been transformed—structurally and relationally—into a win-win situation for both sides. It addresses this question by drawing on ethnographic fieldwork, comparative research, and more than 110 hours of face-to-face interviews with politicians, activists, community workers, former political prisoners, former (and sometimes current) paramilitary members, academics, journalists, mental health practitioners, tour guides, school teachers, museum curators, students, police and military personnel, legal experts, and religious leaders across Northern Ireland. The heart of the book analyzes Northern Ireland’s current vulnerabilities and points of resilience as an allegedly “post-conflict” society. The vulnerabilities are analyzed through a model of risk assessment that examines the longer term and slower moving structures, measures, society-wide conditions, and processes that leave societies vulnerable to violent conflict. Such risk factors include the interpretation of conflict history, how authority in a country is exercised, and the susceptibility to social disharmony, isolation, and fragmentation. Resilience is examined from a survey of the countering influences, both within and outside Northern Ireland, that are working diligently to confirm humanity by reducing or reversing these vulnerabilities. The book concludes by examining the accelerating factors in contemporary Northern Ireland that may lead to an escalation of crisis as well as the triggering factors that could spark the onset of violent conflict itself.

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Bakken, Per Arne. AVR® DA Low-Power Features and Sleep Modes. Microchip Technology Incorporated, 2020.

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Publishing, AbDesigns. Eat Sleep Model Rockets Repeat: Model Rockets Themed Notebook Funny Gift Ideas for Model Rockets Lovers. Independently Published, 2020.

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Solomonova, Elizaveta. Sleep Paralysis. Redaktorzy Kalina Christoff i Kieran C. R. Fox. Oxford University Press, 2018. http://dx.doi.org/10.1093/oxfordhb/9780190464745.013.20.

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Sleep paralysis is an experience of being temporarily unable to move or talk during the transitional periods between sleep and wakefulness: at sleep onset or upon awakening. The feeling of paralysis may be accompanied by a variety of vivid and intense sensory experiences, including mentation in visual, auditory, and tactile modalities, as well as a distinct feeling of presence. This chapter discusses a variety of sleep paralysis experiences from the perspective of enactive cognition and cultural neurophenomenology. Current knowledge of neurophysiology and associated conditions is presented, and some techniques for coping with sleep paralysis are proposed. As an experience characterized by a hybrid state of dreaming and waking, sleep paralysis offers a unique window into phenomenology of spontaneous thought in sleep.

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27

Mystakidou, Kyriaki, Irene Panagiotou, Efi Parpa i Eleni Tsilika. Sleep disorders. Oxford University Press, 2015. http://dx.doi.org/10.1093/med/9780199656097.003.0086.

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Sleep disturbances represent frequent distressing symptoms in the palliative care setting. The more common disorders include insomnia, excessive daytime sleepiness, and circadian rhythm sleep disorders. The most prevalent sleep disorder, insomnia, includes difficulty initiating and/or maintaining sleep, waking up too early, and non-restorative or poor quality sleep. Primary sleep disturbances are thought to be a disorder of hyperarousal, while a hypothalamic-pituitary-adrenal axis dysfunction has also been confirmed. Secondary sleep disorders have been associated with a large number of potential causes, both physical and psychological. Sleep disturbances in palliative care can be due to either the advanced disease and/or its treatment. Chronic medication use, neurological or psychiatric disorders, as well as environmental factors, can also present contributing factors. This chapter discusses the diagnosis and treatment of sleep disturbances, both pharmacological and non-pharmacological, including cognitive behavioural therapy, the cornerstone of non-pharmacological interventions.

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28

Landis, Carol A. DISTURBED SLEEP PATTERNS IN A RAT MODEL OF CHRONIC PAIN. 1988.

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Liebenthal, Jennifer A., i Christian Guilleminault. Clinical sleep medicine. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0012.

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Sleep Medicine is now a specialty in its own right and many advances have occurred in recent years. Large-database studies from drug companies or general population surveys have indicated the general health impact of narcolepsy, particularly on the childhood and adolescent populations. Obesity has become a significant health problem. Sleep and its restriction has a drastic impact on regulation of metabolic function. A clearer understanding of the growth and development of the orofacial region during early childhood has led to the recognition of factors that increase collapsibility of the upper airway. Restless legs syndrome is a pain syndrome that continues to be under-diagnosed and left untreated particularly in children. Younger individuals are restricting more and more of their sleep, and they experience sleep disruption related to usage of electronic gadgets late at night. Another large health problem is the increasing number of elderly people with cognitive and sleep impairment

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Peachey, John T., i Diane C. Zelman. Healthy Sleep. Bloomsbury Publishing Inc, 2023. http://dx.doi.org/10.5040/9798216171720.

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We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest. This book answers readers' sleep-related questions and offers guidance for a better night's slumber. Part of Bloomsbury’s Q&A Health Guides series, this book aims to educate teens and young adults about the importance of sleep through an engaging question-and-answer format. The book’s 44 questions cover the basics of sleep and dreaming, the connection between sleep and health, sleep problems and disorders, and how to improve sleep: - Why exactly is sleep so important? - How does not getting enough impact physical wellbeing, academic performance, and interactions with others? - How do you know if you have a sleep disorder? - Can caffeine and power naps really make up for poor sleep habits? The text strikes a balance between theory and practice, offering both clear explanations of foundational concepts in sleep science and useful suggestions that readers can implement in their own lives. Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The "Common Misconceptions" section at the beginning of the volume dispels 5 long-standing myths about sleep, directing readers to additional information in the text. The glossary defines terms that may be unfamiliar to readers, while a directory of resources curates a list of the most useful sleep-related books, websites, and other materials. Finally, whether they’re looking for more information about sleep or any other health-related topic, readers can turn to the "Guide to Health Literacy" section for practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the Internet.

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Orr, William C. Gastrointestinal functioning during sleep. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0042.

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Sleep is associated with substantial changes in gastrointestinal functioning that have considerable clinical relevance Symptoms of sleep-related dysfunction are common and are primarily related to sleep-related heartburn and regurgitation. Sleep disturbances accompany several other gastrointestinal disorders, such as irritable bowel syndrome (IBS). Sleep-related gastroesophageal reflux (GER) has been shown to plan a major role in the pathogenesis of more complicated gastroesophageal reflux disease (GERD), notably via a prolongation of acid contact. Mucosal damage has been shown to be more closely associated with this pattern of reflux in comparison with waking reflux, which is associated with more frequent but very short reflux events. Sleep disturbance is also associated with a visceral hyperalgesia that enhances pain responses associated with acid–mucosal contact. Sleep does influence intestinal motility, but further research is needed to confirm the details of exactly how intestinal motility is modulated by sleep.

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Harbison, Joe. Sleep in older people. Oxford University Press, 2015. http://dx.doi.org/10.1093/med/9780199689644.003.0011.

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Key points• Sleep structure and pattern change with age, sleep typically becoming lighter and more fragmented.• While sleep disorders may not be independently associated with age, they occur more commonly in older people due to co-morbidity.• Common ‘minor’ medical conditions may seriously impair sleep quality.• Neurological conditions such as stroke, Parkinson’s, and dementia are often associated with sleep disorders which can be difficult to treat.• Circadian rhythm disorders are common in older people; primary insomnia is rare.• Respiratory sleep disorders are also common but their significance in many people is uncertain.• Effective treatments are available for restless legs syndrome and related disorders.

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Pittman, Marcus, i Adrian Williams. Central sleep apnoea. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199657742.003.0005.

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Central sleep apnoea and Cheyne-Stokes respiration are common forms of sleep-disordered breathing, particularly in patients with co-morbidities such as cardiac and renal disease which, however, often do not require specific treatment. Physicians may encounter such patients in their outpatient clinics or as ward referrals in hospital. A typical case is presented to aid the approach to such patients, including how to make an accurate diagnosis, which of the various treatment modalities to use, and what to do if a treatment fails. The evidence for the different interventions is explored, including oxygen, modes of non-invasive positive airway pressure, and drug treatments, with particular attention to groundbreaking studies.

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Rigney, Gabrielle, Jason Isaacs, Shelly Weiss, Sarah Shea i Penny Corkum. Sleep–Wake Disorders. Redaktorzy Thomas H. Ollendick, Susan W. White i Bradley A. White. Oxford University Press, 2018. http://dx.doi.org/10.1093/oxfordhb/9780190634841.013.25.

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Sleep is important for children’s physical, cognitive, and social functioning. The most common sleep disorder contributing to inadequate sleep and daytime impairments in pediatric populations is insomnia. There are both biological and behavioral factors that can contribute to insomnia; therefore, understanding sleep processes, how sleep changes throughout development, and which common behaviors influence sleep is important. Measurement of sleep through both objective and subjective measures plays an important role in the identification, diagnosis, and intervention of insomnia. First-line treatment for insomnia includes psychoeducation, healthy sleep practices, and behavioral and cognitive strategies. Children with special needs are at especially high risk for sleep problems, and treatment of insomnia in these populations should aim to minimize sleep disturbances without increasing other comorbid symptoms. Moving forward, healthcare professionals require access to more comprehensive education on pediatric sleep, and greater public awareness of the importance of sleep and health is needed.

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Gradassi, Alessandro, i Federica Provini. Sleep-related movement disorders. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0023.

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Sleep-related movement disorders are conditions characterized by simple and usually stereotyped movements that disturb sleep. They comprise periodic limb movement disorder, nocturnal leg cramps, sleep-related bruxism, sleep-related rhythmic movement disorder, and movement disorders due to drugs or medical conditions. Some of these movements, such as bruxism, might occur during both wakefulness and sleep, but a clear worsening of the symptoms during sleep is necessary in order to include the condition among sleep-related movement disorders. Sleep-related movement disorders may occasionally be present in healthy individuals, but the manifestations must disturb sleep with daytime consequences in order to be classified within this group of disorders. Finally, sleep-related movement disorders must be distinguished from parasomnias, such as sleepwalking or rapid eye movement sleep behavior disorder (RBD), which normally show more complex muscular patterns and behaviors.

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Thomson, David. The Big Sleep. Bloomsbury Publishing Plc, 2020. http://dx.doi.org/10.5040/9781839021626.

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The Big Sleep: Marlowe and Vivian practising kissing; General Sternwood shivering in a hothouse full of orchids; a screenplay, co-written by Faulkner, famously mysterious and difficult to solve. Released in 1946, Howard Hawks' adaptation of Raymond Chandler reunited Bogart and Bacall and gave them two of their most famous roles. The mercurial but ever-manipulative Hawks dredged humour and happiness out of film noir. 'Give him a story about more murders than anyone can keep up with, or explain,' David Thomson writes in his compelling study of the film, 'and somehow he made a paradise.' When it was first shown to a military audience The Big Sleep was coldly received. So, as Thomson reveals, Hawks shot extra scenes, 'fun' scenes, to replace one in which the film's murders had been explained, and in so doing left the plot unresolved. Thomson argues that, if this was accidental, it also signalled a change in the nature of Hollywood cinema: 'The Big Sleep inaugurates a post-modern, camp, satirical view of movies being about other movies that extends to the New Wave and Pulp Fiction.'

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Lozsadi, Dora A. Sleep and epilepsy—chicken or egg? Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780198778240.003.0011.

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Epilepsy is the commonest serious chronic neurological condition, affecting 0.5% of the population in the UK. Subjective sleep disturbance and excessive daytime sleepiness are reported to be 50% more frequent in those with epilepsy than in controls. Causes are multiple. Both poor seizure control and nocturnal attacks are known to contribute to such sleep disorders. Epilepsy also increases the risk of associated sleep disorders, and additional neurological conditions, such as dementia, learning disability, and depression. These all affect sleep hygiene. Prescribed anti-epileptic drugs will further aggravate the problem. Side-effects will include drowsiness. Sedating benzodiazepines and barbiturates are considered worst offenders. Others affect sleep architecture to varying degrees and/or cause insomnia. While hyper-somnolence in patients with epilepsy will raise the possibility of any of the above issues, sleep deprivation is one of the commonest seizure triggers. This chapter will shed more light on the intricate relationship between sleep and epilepsy.

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Ferri, Caterina, Maria Turchese Caletti i Federica Provini. NREM and other parasomnias. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0039.

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Parasomnias are a heterogeneous group of undesirable, but not always pathological, manifestations that accompany sleep. They consist in abnormal behaviors due to the inappropriate activation of cognitive processes or physiological systems such as the motor and/or autonomic nervous systems. In some cases, they can result in sleep disruption and injuries, with adverse health or psychosocial consequences for patients, bed-partners or both. According to the International Classification of Sleep Disorders, parasomnias are distinguished on the basis of the stage of sleep in which they appear: (1) parasomnias arising from NREM (non-rapid eye movement) sleep, which include arousal disorders (confusional arousal, sleep terror, sleepwalking) and sleep-related eating disorders; (2) parasomnias associated with REM (rapid eye movement) sleep; and (3) “other parasomnias” occurring in any sleep stage (eg, sleep enuresis, exploding head syndrome). This chapter describes the NREM parasomnias and the “other parasomnias,” underlining the more recent and significant advances that have provided a better understanding of their clinical features and pathophysiology.

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Walder, Dave, i Paul Reading. Narcolepsy: still sleepy on CPAP. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199657742.003.0011.

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Sleep disorders are an increasingly common reason for referral to the respiratory clinic, and our understanding of the different aetiologies is increasing. The commonest sleep disorder is sleep apnoea, but other sleep disorders can cause similar symptoms. Narcolepsy is a neurological disorder that affects the brain’s ability to regulate the normal sleep-wake cycle and often presents with similar symptoms to obstructive sleep apnoea, daytime hypersomnolence, and disturbed night-time sleeping but is largely underdiagnosed. This chapter discusses a patient who presented with symptoms of daytime somnolence and witnessed apnoeas and details the investigations required for a diagnosis of narcolepsy. It covers the more specialized sleep studies required for a clinical diagnosis and the treatment options available for patients with this condition.

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Hoff, Scott, i Nancy A. Collop. Sleep Disorders and Recovery from Critical Illness. Oxford University Press, 2014. http://dx.doi.org/10.1093/med/9780199653461.003.0022.

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Many factors contribute to sleep disruption in critically ill patients. Sleep is a complex process, with broad effects on diverse physiologic systems. Environmental factors, such as light exposure, noise from diverse sources, and sleep interruptions related to patient care, have all received considerable investigational attention. Critical illness can affect elements involved in sleep initiation and maintenance. The various modes of mechanical ventilation may have different effects on sleep fragmentation and on the propensity to cause central apnoeas, thereby potentially prolonging the time on the ventilator. Pharmacologic agents, especially sedatives, can directly affect sleep architecture and may contribute to the incidence of intensive care unit delirium. Additional research is needed on the biological effects of critical illness on sleep, how sleep disruption affects systemic physiology and outcomes, and how these interactions can be modulated for therapeutic purposes.

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EAT MOVE SLEEP: How Small Choices Lead to Big Changes. USA: Missionday, 2013.

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Wong, Maria M. Sleep Problems During the Preschool Years and Beyond as a Marker of Risk and Resilience in Substance Use. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780190676001.003.0008.

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Individuals with alcohol problems have well-described disturbances of sleep, but the development of these disturbances both before and after the onset of problem drinking is poorly understood. This chapter first discusses sleep physiology and its measurement in humans. It then examines the functions of sleep and its role in development. Next, it reviews recent research on the relationship between sleep and alcohol use and related problems. Whereas sleep problems (e.g., difficulties falling or staying asleep) increase the risk of early onset of alcohol use and related problems, sleep rhythmicity promotes resilience to the development of alcohol use disorder and problem substance use. Based on existing research, this chapter proposes a theoretical model of sleep and alcohol use, highlighting the role of self-regulatory processes as mediators of this relationship.

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Baumann, Christian R. Sleep after traumatic brain injury. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0032.

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It is becoming increasingly evident that traumatic brain injury (TBI) is a frequent condition causing sleep–wake disorders (SWDs) in more than half of TBI patients. SWDs in TBI includes pleiosomnia (increased sleep need), excessive daytime sleepiness, insomnia symptoms, sleep-related breathing disorders, sleep-related movement disorders, and circadian rhythm disorders. The causes of SWDs in TBI are multifactorial (eg, depression, anxiety, stress, medication-related, pain, genetic background, and possibly trauma-induced brain damage). It is important to perform objective sleep laboratory tests in appropriate cases for optimal treatment of these unfortunate post-traumatic insomnia victims.

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Postuma, Ronald B. REM sleep behavior disorder. Redaktorzy Sudhansu Chokroverty, Luigi Ferini-Strambi i Christopher Kennard. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780199682003.003.0038.

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A diagnosis of REM sleep behavior disorder (RBD), a disorder characterized by “acting out” of dreams during REM sleep, has critical implications for a patient’s future. Aside from being a treatable parasomnia, usually managed with melatonin or clonazepam, RBD is the most powerful risk factor for Parkinson disease and dementia with Lewy bodies yet discovered. Over 70% of patients with idiopathic RBD will develop a neurodegenerative synucleinopathy. Moreover, the disease course is more severe in patients with RBD than those without. Numerous screens have been developed to aid detection, and clinical history can help distinguish RBD from NREM parasomnia. However, final diagnosis relies on polysomnographic documentation of REM atonia loss. Given the profound implications of idiopathic RBD, patients need careful counseling and the offer of neurological follow-up to detect and treat prodromal disease symptoms. Recognition of RBD is also a means to discover and test protective therapies against neurodegenerative disease.

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Cohen, Daniel A., i Asim Roy. Sleep and Neurological Disorders. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780198778240.003.0010.

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Scientific investigation of the relationships between sleep and neurological disorders is at a relatively early stage. Damage to the nervous system or impaired neural development can cause a wide array of sleep disorders. In turn, sleep disruption may impair neuroplastic processes that are important for functional recovery after nervous system insults. Sleep disorders in patients with neurological disease can negatively affect quality of life for both the patients and the caregivers. Cardiovascular, metabolic, and immune process changes associated with sleep disorders may exacerbate the underlying neuropathological changes in neurological disease. Early intervention for sleep disorders in these patients may substantially improve neurological outcomes. More randomized, controlled treatment trials will ultimately help to determine the optimal timing and treatment modalities for the sleep disorders in these patients and the impact this will have on improving neurological health, enhancing neurological function, and reducing the care burden for this population.

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Axelsson, John, Mikael Sallinen, Tina Sundelin i Göran Kecklund. Sleep and shift work. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780198778240.003.0020.

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The rapid development of modern society has resulted in a growing population of workers that have to work around the clock. However, working at different times comes at a cost. Night work is related to short sleep, increased fatigue, falling asleep at work, worse performance, and increased risk for injuries and accidents. Early morning work is also affected, but to a lesser extent. Working shifts can carry long-term health consequences such as an increased risk for developing cardiovascular disease, endocrine and metabolic disturbances, cancer, and gastrointestinal disorders. However, the evidence is far from immaculate and there is a need for studies with better measures of exposure and more knowledge regarding why there are such large individual differences in tolerance to shift work. In addition, the negative consequences of shift work can be reduced by both organizational and individual countermeasures. The interactive effects of combining several countermeasures seem especially promising.

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Silveira, Larissa de Carvalho, i Renata Meira Véras. Associated factors and more frequent sleep disorders in university students: Integrative review. Ludomedia, 2022. http://dx.doi.org/10.36367/ntqr.13.2022.e695.

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Introduction: Sleep disorders affect quality of life on three levels, short, medium and long term. University students are groups prone to changes in sleep quality, as they live with sleep deprivation, among other factors such as anxiety, stress, excessive use of social networks, cell phones and television. The importance of sleep for undergraduates becomes evident in the face of the consequences that poor sleep quality can cause, in addition to allowing professionals in the areas of education and health to create programs that promote and encourage routines with beneficial consequences for students. Objectives: To review the literature on the most frequent sleep disorders in university students and the factors associated with sleep. Methods: This study is a systematic review. The search was performed in December 2021, in the electronic journals PubMed and CAPES journals. The time frame comprised the period from 2017 to 2021. In the end, 20 articles were selected to compose this review. Results: Regarding the main sleep disorders of undergraduates, the main outcomes found in the studies were insufficient sleep, long latency, nocturnal awakenings, excessive daytime sleepiness, insomnia and delayed sleep-wake phase disorder. Factors that are modifiable and non-modifiable for the occurrence of sleep disorders, as well as protective factors that can mitigate the occurrence of sleep disorders. Conclusions: The number of articles included in the review showed that over the five years the interest in researching the subject has been increasing. Even so, there is still a need for more effort from researchers to understand which factors are associated with reduced hours of sleep and how society and universities contribute to this practice of increasing waking hours and reducing sleep hours.

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Venner, Anne, i Patrick M. Fuller. An overview of sleep–wake circuitry. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780198778240.003.0005.

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How and when we wake and sleep are under the control of incredibly complex neural circuitry, consisting of neuronal populations (or nodes), neurotransmitters, and pathways that form orchestrated wake- or sleep-promoting networks. When any aspect of this neural circuitry is impaired (e.g. disease) or altered by external factors (e.g. stress), sleep and wake can be disrupted, sometimes quite profoundly. As one example, selective loss of orexin neurons in the lateral hypothalamus results in the sleep disorder narcolepsy. While our understanding of how discrete circuit elements in the brain work together to regulate wake and sleep remains incomplete, the relatively recent development of genetically driven tools and techniques has enabled a far more detailed understanding of the functional and structural basis of this circuitry. In this chapter, we review the current state of our understanding of the brain circuitry regulating sleep and wake, including how disruption of discrete circuit elements underlies a myriad of sleep- and wake-disorders.

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Press, Eatsleep. Eat. Sleep. Scale Modes. Repeat: 6x9 Inch Travel Size 110 Blank Lined Pages. Independently Published, 2019.

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Cappuccio, Francesco P., i Michelle A. Miller. Sleep and cardio-metabolic disease. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780198778240.003.0008.

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Sleep patterns of quantity and quality are affected by a variety of cultural, social, psychological, behavioural, pathophysiological, and environmental influences. Changes in modern society—such as longer working hours, more shift work, 24/7 availability of commodities, and 24-hour global connectivity—have been associated with a gradual reduction in sleep duration and sleeping patterns across westernized populations. In the present chapter we review the evidence to suggest that prolonged curtailment of sleep duration and worsening of sleep quality are both powerful risk factors for the development of common diseases such as obesity, diabetes, hypertension, heart disease, and stroke, and may even be responsible, in the long term, for premature death.

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