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1

Snyder, Millie. Light fantastic!: Over 200 fun, flavorful, fat-reduced, and meat-free recipes. Rocklin, CA: Prima Pub., 1996.

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2

Anne, Sheasby, red. 70 vegetarian every day low fat recipes: Fabulous, fresh and healthy meat-free dishes beautifully illustrated with more than 300 inspirational photographs. London: Southwater, 2007.

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3

Betty, Wedman-St Louis. Living gluten-free: Meal plans, recipes, and consumer tips. Springfield, Ill: Charles C. Thomas Publisher, 2008.

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Reader, Diane. Pass the pepper please!: Healthy meal planning for people on sodium restricted diets. [Wayzata, Minn.]: International Diabetes Center, 1988.

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5

MacDowell, Liz. Meat Free Keto. Victory Belt Publishing, 2018.

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6

Meat-free meals. London: Simon & Schuster, 2012.

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7

Livin', Wheat Free. Wheat Free Living - Meat Cookbook: Wheat free living on the wheat free diet. CreateSpace Independent Publishing Platform, 2014.

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8

Marsh, Elizabeth. Paleo: Meat. Wilkinson Publishing, 2016.

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9

Scott, Gabriel. Mediterranean Diet for Vegans: Essential Vegiterranean Recipes for the Ultimate Healthy Lifestyle Meat-Free, Egg-Free, Dairy-Free. Independently Published, 2021.

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10

Basic Alkaline vegan recipe for beginners: Plant based vegan diet following Dr Sebi guidelines. Amazon, 2020.

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11

O'Brien, Susan. The Gluten-Free Vegan: 150 Delicious Ways to Cook Allergy-Free-Without Dairy, Wheat or Meat. Marlowe & Company, 2007.

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12

Association, American Diabetes, red. The with or without meat cookbook: The flexible approach to flavorful diabetes cooking. 2014.

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13

McCullough, Marjorie L., i Walter C. Willett. Diet and Nutrition. Oxford University Press, 2017. http://dx.doi.org/10.1093/oso/9780190238667.003.0019.

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Streszczenie:
The formal study of diet, nutrition and cancer is still relatively young, with most epidemiological studies and randomized controlled trials (RCTs) having occurred in the last twenty to thirty years. Despite methodological challenges of studying diet and cancer in free-living populations, there is scientific consensus that overweight and obesity increase the risk of certain cancers and growing evidence that dietary patterns rich in vegetables, fruits, and whole grains and low in red and processed meat are associated with lower risk of colorectal cancer and total cancer mortality. Although it is more difficult to isolate the specific components of diet that affect risk, several key factors appear to play a role. Dietary composition appears to operate by both affecting energy intake and also independent of energy intake. Despite extensive research, evidence does not support an important impact of the macronutrient composition of diet on cancer risk.
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14

Segersten, Alissa, i Tom Malterre. Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes. Grand Central Publishing, 2014.

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Segersten, Alissa, i Tom Malterre. Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes. Grand Central Publishing, 2014.

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16

Phenix, Alexander. Acid Reflux Diet: Learning How to Lose Weight with a Meal Plan in Just 30 Days with Vegan Recipes, Fish, and Meat with Gluten-Free Foods. Independently Published, 2020.

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17

Phenix, Alexander. Acid Reflux Diet and the Carnivore Diet: How to Learn to Lose Weight with a Food Plan in Just 30 Days with Vegan and Carnivorous Recipes,through Meal Planning with Fish, Meat and Gluten-Free Foods. Independently Published, 2020.

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18

Complete Vegetarian Cookbook: 350 Simple and Meat-Free Recipes for a Healthy Lifestyle and Diet - Make Delicious Vegetarian Meals with 5 Ingredients or Less. Charlie Creative Lab, 2021.

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19

Romero, Brigitte S. Complete Vegetarian Cookbook: 350 Simple and Meat-Free Recipes for a Healthy Lifestyle and Diet - Make Delicious Vegetarian Meals with 5 Ingredients or Less. Charlie Creative Lab, 2021.

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20

Complete Vegetarian Cookbook: 350 Simple and Meat-Free Recipes for a Healthy Lifestyle and Diet - Make Delicious Vegetarian Meals with 5 Ingredients or Less. Charlie Creative Lab, 2021.

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Complete Vegetarian Cookbook: 350 Simple and Meat-Free Recipes for a Healthy Lifestyle and Diet - Make Delicious Vegetarian Meals with 5 Ingredients or Less. Charlie Creative Lab, 2021.

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22

White, Amanda Amanda. Vegan Nutrition for the Whole Family: 250 Delicious and Healthy Recipes for a Varied and Meat-Free Diet with a Large Advisory Section. Incl. Nutritional Information. Independently Published, 2020.

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23

Marsh, Elizabeth. Paleo: The real food diet to reset your life. 2014.

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24

Kubeck, Cory. Gluten Free Diet Recipes : Meal Plans with Gluten Free Diet: Health with Gluten Free Diet. Independently Published, 2021.

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25

Diabetes Meal Planning and Nutrition for Dummies. Wiley & Sons, Incorporated, John, 2023.

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Diabetes Meal Planning and Nutrition for Dummies. Wiley & Sons, Incorporated, John, 2023.

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27

Diabetes Meal Planning and Nutrition for Dummies. Wiley & Sons, Incorporated, John, 2023.

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28

Quick Low-Carb - 60 Recipes For A Healthy Fuss-Free Diet: Expert Guidance Provides Everything You Need To Know To Start And Maintain A Low-Carbohydrate ... And Soups To Meat, Poultry And Desserts. Southwater, 2007.

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29

Aristotelous, Aimee, i Richard Oliva. 30-Day Keto Plan: Ketogenic Meal Plans to Kick Your Sugar Habit and Make Your Gut a Fat-Burning Machine. Skyhorse Publishing Company, Incorporated, 2020.

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30

Seattle Peace-meal Diet: A Seduction Into Cruelty-free Living. Progressive Animal Welfare Society, 1986.

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31

Welbourn, John. The Power Paleo Diet: Recipes That Build Muscle at Every Meal. Page Street Publishing, 2013.

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32

Rnd, Emily Green. Gluten Free Diet for Beginners: Your Book Guide to Recipes Meal Plan and How to Start Gluten Free Diet. Independently Published, 2019.

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33

Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day. Workman Publishing Company, 2019.

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34

Patel, Anisha, i Jennifer Tyler Lee. Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day. Workman Publishing Company, Incorporated, 2019.

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35

Scholes, Adam. Gluten Free Diet Cookbook: Your Book Guide to Gluten Free Diet, Includes Meal Plan, Recipes, and How to Get Started. Independently Published, 2020.

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36

Potter, Caroline, Arsy Vartanian, Rachel Ball, Katja Heino i Rachel McClelland. Ultimate Paleo Cookbook: 900 Grain- and Gluten-Free Recipes to Meet Your Every Need. Page Street Publishing Company, 2015.

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37

Skarda, Judson. Free Carnivore Diet Meal Plan : Losing Weight and Improving Your Health: Ground Beef Carnivore Diet Recipes. Independently Published, 2021.

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38

Quick & easy ketogenic cooking: Time-saving paleo recipes and meal plans to improve your health and help you lose weight. Las Vegas, Nevada: Victory Belt Publishing Inc., 2016.

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39

Top One Dish Meal Recipes for Wheat Belly and Gluten Free Diet. Lulu Press, Inc., 2014.

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40

Low Carb Meal Ideas: Low Carb with Gluten Free and Mediterranean Diet. WebNetworks Inc, 2013.

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41

Low Carb Meal Ideas: Low Carb with Gluten Free and Mediterranean Diet. Speedy Publishing LLC, 2013.

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42

Geil, Patti B., i Tami A. Ross. Diabetes Meal Planning on $7 a Day -- Or Less! American Diabetes Association, 1995.

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43

Bronski, Peter, i Kelli Bronski. Artisanal Gluten-Free Cooking: 275 Great-Tasting, from-Scratch Recipes from Around the World, Perfect for Every Meal and for Anyone on a Gluten-Free Diet--And Even Those Who Aren't. Experiment LLC, The, 2013.

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44

Faycurry, Clint. Low-Carb Diet Meal Plan and Tips : Easy Gluten Free, Ketogenic, Low Fat, Cholesterol Free Meals: Low Carb Diet Weight Loss in 2 Weeks. Independently Published, 2021.

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45

30 days grain-free: A day-by-day guide and meal plan for beginning a grain-free diet. 2016.

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46

ROBERTA, Esther. Gluten Free Diet Cookbook: Comprehensive Guide and Cookbook for Gluten Free Diet Fast and Fuss-Free Recipes for Busy People to Improve Your Health and Fitness and Meal Plan. Independently Published, 2020.

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47

DUPIN, Tema. Diabetic Diet Meal Prep Cookbook for Newbies: Delicious and Sugar Free Recipes for Diabetes. Independently Published, 2021.

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48

Bucciero, Shani. Vegan Therapeutic Meal Plan for Asthma : a Gluten-Free, Dairy-Free, Anti Inflammatory Diet Plan: Asthma Natural Cure Food. Independently Published, 2021.

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49

Complete Lectin Free Guide : It Contains: Part 1 Lectin Free Diet Part 2 Lectin Free Cookbook It Provides Diet Meal Plans and 150 Recipes to Prevent Inflammations and Weight Gain. Indy Pub, 2020.

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Complete Lectin Free Guide : It Contains: Part 1 Lectin Free Diet Part 2 Lectin Free Cookbook It Provides Diet Meal Plans and 150 Recipes to Prevent Inflammations and Weight Gain. Indy Pub, 2020.

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