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Libros sobre el tema "Routines de mobilité"

Autor: Grafiati

Publicado: 1 de junio de 2024

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1

Kuiper, Erik. Mobility and routing in a delay-tolerant network of unmanned aerial vehicies. Linko ping: Department of Computer and Information Science, Linko pings universitet, 2008.

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2

Moghadam, Arezu M. Application Platforms, Routing Algorithms and Mobility Behavior in Mobile Disruption-Tolerant Networks. [New York, N.Y.?]: [publisher not identified], 2011.

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3

ECMT Seminar (1989 Dunkerque, France). Transport for people with mobility handicaps: Public transport by bus : ECMT Seminar, Dunkirk, 29th November, 1989. Paris, France: E.C.M.T., 1991.

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4

Millie, Julian. A Feminized Domain. Cornell University Press, 2018. http://dx.doi.org/10.7591/cornell/9781501713118.003.0007.

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Chapter Seven contrasts a feminist critique of women’s routines of listening and learning with the characteristic patterns of women’s spectatorship that women display in those routines. Bandung’s women live under constraints affecting their social expectations and mobility. The chapter argues that they enjoy preaching in forms deliberately shaped by preachers to accommodate their situations. The resulting listening experience is not a disciplinary one, but one that respects women’s life conditions.

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5

Herget, Melanie. Mobilität Von Familien Im ländlichen Raum: Arbeitsteilung, Routinen und Typische Bewältigungsstrategien. Springer Vieweg. in Springer Fachmedien Wiesbaden GmbH, 2015.

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6

Herget, Melanie. Mobilität von Familien im ländlichen Raum: Arbeitsteilung, Routinen und typische Bewältigungsstrategien. Springer VS, 2015.

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7

Nelson, Arnold G. y Jouko Kokkonen. Stretching Anatomy. 3^a ed. Human Kinetics, 2021. http://dx.doi.org/10.5040/9781718225633.

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Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. Stretching Anatomy takes you inside every stretch with highly detailed, hand-drawn illustrations depicting proper technique as well as the activated muscles, joints, and surrounding structures. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and Stretch Notes detailing the procedures and benefits of the exercise, safety considerations, and variations for increasing or decreasing difficulty. In this third edition, you’ll also find suggested programs for daily mobility and flexibility, which are ideal for people who sit or stand for extended periods, as well as a program proven to help lower blood glucose. In addition, you’ll find stretching routines for 23 sports, which are designed to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competition. If tight hips, frozen shoulder, limited neck mobility, leg cramps, arthritis, or general muscle soreness are conditions you’re all too familiar with, use Stretching Anatomy, Third Edition, to develop a regular stretching routine to help you move and feel better.

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8

Broussal-Derval, Aurélien y Stéphane Ganneau. The Modern Art and Science of Mobility. Human Kinetics, 2020. http://dx.doi.org/10.5040/9781718214606.

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The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises? Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty? Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 50 prescriptive training routines that can be used as is or customized to target specific functional chains. You’ll find exercise recommendations based on body region, activity, and primary goal, and you’ll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls. The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.

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9

Ross, Morris. 6-Minute Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Posture, Mobility, Energy, Relieve Back Pain and Prevent Fall. Independently Published, 2022.

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10

Adams, Jackie. Pilates for the Expectant Mom: The Essential Pilates Workout Routine for Improved Strength and Mobility Before and after Delivery. Independently Published, 2022.

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11

McPherson, Daniel. Core and Cardio Training for Seniors Over 60: Workouts for Seniors over 60 to Improve Core Strength and Mobility with 49 Cardio Routines. Independently Published, 2022.

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12

Rotstein, Windy. Better Balance for Life : Banish the Fear of Falling with Simple Activities Added to Everyday Routine: How to Maintain Mobility in Old Age. Independently Published, 2021.

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13

McCall, Pete. Ageless Intensity. Human Kinetics, 2022. http://dx.doi.org/10.5040/9781718224957.

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High-intensity training has no age restriction, so why slow down? You don’t have to. However, there is a better way to train … one that reduces stress on your body, decreases risk of injury, and maximizes the results you’re looking for. Ageless Intensity is a straightforward science-based guide on how to structure and implement high-intensity workouts to increase strength and power, add lean muscle mass, improve mobility, burn fat, reduce heart rate, and, ultimately, reduce the biological effects of time. Inside, you will discover not only the impact aging has on your body but also how high-intensity exercise actually slows that process. You’ll learn the importance of adding challenging strength and mobility exercises to your routine as well as how to monitor and adjust recovery between workouts. You’ll even find predesigned workouts that can be used as is or be customized to increase the intensity and push your body to its limits. So, if you’re not ready to slow down, Ageless Intensity will show you how to keep going strong.

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14

Installing Automobility - Emerging Politics of Mobility and Streets in Indian Cities. MIT Press, 2020.

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15

Gallo, Ester. The Illam and Its Dispersion. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780199469307.003.0005.

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Chapter four examines Nambudiri houses and the place they hold in the material phenomenology of kinship memories. Houses are understood here not only as ‘private domestic’ places but as domains where families’ engagement with political history is expressed, visualiszd (or hidden) in internal spatial dispositions, in the presentation of objects, in the daily routine, and in consumption practices. Indeed, houses are conceived as sites where kinship is ‘made’ by either reproducing the past, or by searching a distance from it. The social and symbolic significance of past Illams architecture (Nambudiri ancestral houses) is contrasted with the meanings ascribed to present middle-class dwellings and to the way people choose to inhabit the latter. The relation between gender, class mobility, and kinship will be developed by comparing middle-class Nambudiri men and women narratives.

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16

Henderson, Jason y Natalie Marie Gulsrud. Street Fights in Copenhagen: Bicycle and Car Politics in a Green Mobility City. Taylor & Francis Group, 2019.

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17

Henderson, Jason y Natalie Marie Gulsrud. Street Fights in Copenhagen: Bicycle and Car Politics in a Green Mobility City. Taylor & Francis Group, 2019.

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18

Henderson, Jason y Natalie Marie Gulsrud. Street Fights in Copenhagen: Bicycle and Car Politics in a Green Mobility City. Taylor & Francis Group, 2019.

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19

Siebert, Stefan, Sengupta Raj y Alexander Tsoukas. Assessment and monitoring outcomes in axial spondyloarthritis. Oxford University Press, 2016. http://dx.doi.org/10.1093/med/9780198755296.003.0013.

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Axial spondyloarthritis (axSpA) is a heterogeneous condition with multiple effects and a variable course. Monitoring outcomes is required to optimize treatment and care. There are a significant number of outcomes that could potentially be measured in patients with axSpA. Performing these in routine clinical practice has resource and logistic implications, so clinicians and teams looking after patients with axSpA need to decide which aspects they will monitor locally. Most national and international guidelines for the use of biologics require regular monitoring of disease activity. In this chapter, we outline suggested core data sets and review some of the key validated outcomes for axSpA. These include a range of patient-reported and clinician-assessed measures covering disease activity, symptoms (such as pain, stiffness, and fatigue), function, mobility, work disability, and quality of life. We also review the roles of acute phase blood tests and imaging in monitoring axSpA.

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20

Streib, Jessi, SaunJuhi Verma, Whitney Welsh y Linda M. Burton. Life, Death, and Resurrections. Editado por David Brady y Linda M. Burton. Oxford University Press, 2017. http://dx.doi.org/10.1093/oxfordhb/9780199914050.013.12.

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This article examines the culture of poverty thesis, focusing on its many lives, deaths, and reincarnations. It first considers the intellectual history of the culture of poverty thesis before discussing how the argument has been interspersed throughout U.S. history and applied to various groups. It then considers the argument’s scholarly reproduction, noting how it is underlain by a binary whereby segments of the poor, racial minorities, and immigrants are positioned as having a deviant, morally suspect culture that undermines their potential upward mobility, whereas white middle- and upper-class Americans are positioned as having a normal, morally upstanding culture that secures their class position. The article also describes four routine scholarly practices that engender a specter of support for the culture of poverty thesis. Finally, it argues that the culture of poverty should either be put to rest or allowed to live based on its own merits, and suggests ways to end its unintentional resurrection.

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21

Kölbel, Andrea. In Search of a Future. Editado por Meenakshi Thapan. Oxford University Press, 2020. http://dx.doi.org/10.1093/oso/9780190124519.001.0001.

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In a conversation about youth agency, the most common discourses that come up are of acts of liberation, resistance, and deviance. However, this perspective is fairly narrow and runs the risk of reinforcing pervasive and often polarizing depictions of youth. In order to broaden the understanding of young people’s collective actions and their potential social implications, it is necessary to ask: What types of agency do young people demonstrate? This book aims to scrutinize some of the conceptual ideas that underlie prevalent visions of youth as agents of social change and as a source of hope for a better future. As a part of the Education and Society in South Asia series, it provides insightful accounts of students’ daily routines on and around a public university campus in Kathmandu, Nepal, and calls attention to a group of non-elite university students who have remained less visible in scholarly and public debates about student activism, youth unemployment, and international migration. By placing different strands of literature on youth, aspiration, and mobility into conversation, In Search of a Future unveils new and important perspectives on how young people navigate competing social expectations, educational inequalities, and limited job prospects.

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22

Read, Matthew y Christopher V. Maani. Procedures in the Adult and Neonatal Intensive Care Units. Oxford University Press, 2018. http://dx.doi.org/10.1093/med/9780190495756.003.0028.

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Bedside procedures in the ICU are an integral component of critical care medicine. Anesthesiologists who are assigned to the ICU must adapt principles of safe and effective anesthesia practice to this novel outside-of-the-operating-room environment. There are several reasons for surgical procedures to sometimes be performed at the bedside in the ICU, such as the avoidance of transporting unstable patients from the ICU to the OR, or the lack of adequate time to mobilize resources to perform an urgent procedure in the OR. Readiness of the entire ICU team is essential to avoid compromising care due to production pressure or lack of standards routine to the OR environment. This chapter discusses the types of procedures performed in the ICU and reviews the requirements of performing them successfully.

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23

Katz, Stephen, ed. Ageing in Everyday Life. Policy Press, 2018. http://dx.doi.org/10.1332/policypress/9781447335917.001.0001.

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This book is a timely collection of interdisciplinary and critical chapters about the fields of ageing studies and the sociology of everyday life as broadly conceived to explore the meaningful connections between subjective lives and social worlds in later life. The scope of the writing expands beyond traditional approaches in these fields to engage with cross-cultural, feminist, spatial, ethnographic, technological, cinematic, new media and arts research. Readers will find the detailed attention to everyday experiences, places, biographies, images, routines, intimacies and temporalities illuminating, while appreciating the wider critiques of ageism and exclusion that inform each chapter. The book also contributes to the growing international area of ‘critical gerontology’ by comprising two parts on ‘materialities’ and ‘embodiments’, foci that emphasize the material and embodied contexts that shape the experiences of ageing. The chapters on ‘materialities’ investigate things, possessions, homes, technologies, environments, and their representations, while the complementary chapters on ‘embodiments’ examine living spaces, clothing, care practices, mobility, touch, gender and sexuality, and health and lifestyle regimes. Overall, in both its parts the book contests the dominant cultural narratives of vulnerability, frailty and disability that dominate ageing societies today and offers in their place the resourceful potential of local and lived spheres of agency, citizenship, humanity and capability.

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24

Herman, Mira, Amaresh Vydyanathan y Allan L. Brook. Sacroiliac Joint Injections: Computed Tomography. Oxford University Press, 2016. http://dx.doi.org/10.1093/med/9780199908004.003.0039.

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Sacroiliac (SI) joint disease is a common cause of low back pain. It is not easily diagnosed by physical examination, as the joint has limited mobility and referral patterns are not sufficiently delineated from other pathological conditions implicated in low back pain. The accuracy of provocative testing of the sacroiliac joint is controversial. Many physicians use injection of the SI joint with local anesthetic and/or steroid as a diagnostic and therapeutic tool in treating SI joint–related pain. Historically, SI joint intra-articular injections have been performed without imaging guidance. Imaging-guided techniques, often using CT fluoroscopy, increase the precision of these procedures and help confirm needle placement while achieving better results and reduced complications rates. Sacroiliac joint injection is routinely performed on an outpatient basis. The patient is questioned regarding previous steroid use (oral, cutaneous, or injected) to avoid iatrogenic Cushing syndrome. Repeat injections can be administered depending on patient’s response.

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25

Lademann, Amy y Rick Lademann. Pilates and Conditioning for Athletes. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718214163.

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success: • Agility • Flexibility • Mobility • Power • Speed • Stability • Strength Begin with proven assessment protocols that have helped elite and professional athletes reach the pinnacle of their careers and remain there. Evaluate your movement patterns, range of motion, strength base, flexibility, and core strength to determine your baseline and guide your selection of exercises and sequences to turn weaknesses into strengths. Then follow detailed instructions for 124 Pilates mat and traditional conditioning exercises to strengthen your core, improve your posture, increase flexibility, and correct muscle imbalances. You will learn the following: • Breathing exercises to increase lung capacity and reduce stress • Stretching routines to open your hips, hamstrings, and back • Joint articulation to improve range of motion and balance • Resistance training for strength and power • Medicine ball training for working in diagonal and transverse planes • A dynamic warm-up series to begin each training session You can take the confusion out of your training plan by adding one or more of the 19 foundational, intermediate, and sport-specific workouts to help you achieve your performance goals. Successful athletes never leave their training to chance: Every workout is planned, every exercise is done for a specific reason, and each movement and program builds upon the previous one. Whether you are a weekend warrior, a college or professional athlete, or a 70-year-old triathlete, Pilates and Conditioning for Athletes will help you incorporate Pilates training to become a stronger, faster, healthier, and better-equipped athlete.

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