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Libros sobre el tema "Exercise"

Autor: Grafiati
Publicado: 4 de junio de 2021
Última modificación: 9 de junio de 2025

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1

Bethel, Hugh, and David Brodie. Exercise. GB: CABI, 2023. http://dx.doi.org/10.1079/9781800621855.0000.

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2

Gordon, Mike, 1948 March 16- and Foy Debbie, eds. Exercise. London: Wayland, 2012.

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3

1967-, Mason Paul, ed. Exercise. London: Wayland, 2012.

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4

Reilly, Kevin. Exercise. [Birmingham]: South Birmingham Health Authority, 1987.

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5

Dicker, Katie. Exercise. Mankato, Minn: Smart Apple Media, 2011.

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6

Ballard, Carol. Exercise. London: Hodder Wayland, 2004.

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7

Spence, Annette. Exercise. New York: Facts on File, 1988.

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8

United States. Office of Disease Prevention and Health Promotion., ed. Exercise. [Rockville, Md.?: Office of Disease Prevention and Health Promotion, Public Health Service, U.S. Dept. of Health and Human Services, 1986.

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9

United States. Office of Disease Prevention and Health Promotion, ed. Exercise. [Rockville, Md.?: Office of Disease Prevention and Health Promotion, Public Health Service, U.S. Dept. of Health and Human Services, 1986.

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10

Network, Ohio Health Promotion, ed. Exercise. Columbus, Ohio: Ohio Health Promotion Network, 1992.

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11

Hardyman, Robyn. Exercise. London: Wayland, 2009.

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12

Llewellyn, Claire. Exercise. London: QED, 2006.

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13

author, Hopkins Sarah 1979, and American College of Obstetricians and Gynecologists, eds. Exercise. Seattle, Washington: American College of Obstetricians and Gynecologists, 2013.

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14

Llewellyn, Claire. Exercise. Laguna Hills, Calif: QEB Pub., 2006.

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15

British Institute of Learning Disabilities., ed. Exercise. Kidderminster: BILD, 1998.

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16

Marsico, Katie. Exercise! Ann Arbor, Michigan: Cherry Lake Publishing, 2015.

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17

Illinois Eastern Community Colleges. Coal Mining Technology, University of Kentucky. Behavioral Research Aspects of Safety and Health Working Group, and United States. Bureau of Mines, eds. Bob Woods exercise: Problem exercise. Springfield, Ill: Coal Mining Technology Program, illinois [sic] Eastern Community College, 1988.

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18

United States. Federal Emergency Management Agency, ed. Exercise design course: Exercise scenarios. [Washington, D.C.?]: Federal Emergency Management Agency, 1985.

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19

National Heart, Lung, and Blood Institute., ed. Facts about-- exercise: Sample exercise programs. [Bethesda, Md.?: U.S. Dept. of Health and Human Services, Public Health Service, National Institutes of Health, 1987.

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20

Caldwell, Adam. Stress,Health & Exercise: A Study of Exercisers & Non-Exercisers. Manchester: UMIST, 2003.

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21

Society, National Osteoporosis. Exercise and osteoporosis: Exercises for people with osteoporosis. Radstock: National Osteoporosis Society, 2000.

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22

Bezner, Janet. Adult exercise instruction sheets: Home exercises for rehabilitation. Tucson, Ariz: Therapy Skill Builders, 1989.

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23

Svoboda, Milan. Exercise physiology. Reston, Va: American Alliance for Health, Physical Education, Recreation, and Dance, 1987.

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24

Kerr, J. H. Exercise dependence. Abingdon, Oxon: Routledge, 2007.

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25

Emma Beckman and Chloe E. Salisbury, eds. Exercise Delivery. Brisbane, Australia: The University of Queensland, 2022. http://dx.doi.org/10.14264/95428f9.

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26

McConell, Glenn, ed. Exercise Metabolism. Cham: Springer International Publishing, 2022. http://dx.doi.org/10.1007/978-3-030-94305-9.

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27

Exercise Pad: Exercises. Invader Ltd, 1989.

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28

Pardoe, Christopher. Exercise Without Exercises. Merlin Books Ltd, 1996.

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29

Roberts, Matthew. Exercise Exercise Exercise Exercise. Independently Published, 2018.

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30

Cariddi, Loyd. Exercise Is Medicine : Real-Life Benefits of Exercise: Exercises for Women. Independently Published, 2021.

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31

Meridian Exercise: Self Healing with Exercises. Independently Published, 2022.

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32

Richey, Brian. Back Exercise. Human Kinetics, 2021. https://doi.org/10.5040/9781718243842.

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Resumen
Most people will experience back pain at some point in their lives, but only a few have the resolve to seek answers and find relief. Back Exercise: Stabilize, Mobilize, and Reduce Pain explores the anatomy and movement of the spine and offers exercises that will help you move—and feel—better. Back Exercise goes beyond exercise and rehabilitation to help you understand the why behind spinal conditions and back pain. Throughout the book, unique clay models of the spine reveal each layer of the spinal anatomy, from the spinal vertebrae and discs to the muscle and tissue. These engaging full-color photos make it easy to visualize the structure and biomechanics of the spine and uncover the sources of your pain. You’ll then be guided through an evaluation of your current back health with a self-assessment. Using only the floor, a wall, and a camera, you can check your pain response to several simple exercises and identify postural deviations and muscular imbalances in your body. Once you’ve assessed your back mobility, the book features 60 exercises—complete with instructions and safety tips—that help stabilize, strengthen, and rehabilitate the spine. Create foundational stability for your spine, extend your range of motion, and relieve pain with exercises that build strength, mobility, and flexibility in your back. Finally, Back Exercise explores five common spinal conditions: nonspecific low back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal surgeries such as spinal fusion. Six months’ worth of tailored exercise plans are presented for each condition, offering a safe progression of exercises to improve mobility, increase stability, and reduce pain. No one wants to live with back pain or discomfort. With Back Exercise you will understand the sources of your pain and take control of your back health for the long term.
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33

notebooks, World of. Gym Exercises: My Gymnastic Exercise, Your Exercise Plan, Cute Cover, Training, Gym, Gymnastic. Independently Published, 2019.

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34

Cap, Timothy, and Katie Marsico. Exercise! Cherry Lake Publishing, 2015.

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35

Exercise. Mankato, Minn: Smart Apple Media, 2011.

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36

Exercise. London: Evans, 2010.

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37

Exercise. Jump! Inc., 2017.

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38

Exercise. London: Raintree, 2013.

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39

Exercise. Mankato, Minn: Amicus, 2011.

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40

Exercise. New York: Chelsea House Publishers, 1992.

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41

Exercise. New York: PowerKids Press, 2010.

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42

Gordon, Sharon. Exercise. Tandem Library, 2002.

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43

Labrecque, Ellen. Exercise! Capstone, 2012.

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44

Benson, Susan, and Edmund Benson. Exercise. Arise Foundation, 1999.

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45

Labrecque, Ellen. Exercise! Capstone, 2012.

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46

Coons, Tonya. Exercise. Lulu Press, Inc., 2014.

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47

Llewellyn, Claire. Exercise. Quarto Publishing Group UK, 2007.

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48

Labrecque, Ellen. Exercise! Capstone, 2021.

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49

Black, Vanessa. Exercise. Jump! Incorporated, 2016.

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50

Exercise. Chicago, Ill: Heinemann Library, 2008.

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