Academic literature on the topic 'Whole food plant-based diet (WFPD)'
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Journal articles on the topic "Whole food plant-based diet (WFPD)"
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Adair, Kathleen E., and Rodney G. Bowden. "Ameliorating Chronic Kidney Disease Using a Whole Food Plant-Based Diet." Nutrients 12, no. 4 (April 6, 2020): 1007. http://dx.doi.org/10.3390/nu12041007.
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Novel approaches to ameliorating chronic kidney disease (CKD) are warranted as most patients are undiagnosed until they begin displaying symptoms of kidney failure. There is increasing evidence that a whole food plant-based (WFPB) diet may offer benefits that slow the progression of CKD, decrease the incidence cardiovascular disease, decrease rates of diabetes and obesity, and reduce inflammation and cholesterol, which in turn can delay kidney failure and the initiation of dialysis. While animal-based protein ingestion promotes an acidic environment, inflammation and renal hyperfiltration, study authors report plant-based protein can be alkaline-producing and anti-inflammatory and can contain renoprotective properties. Although there may be benefits to adopting a WFPB diet, macronutrient and micronutrient content should be carefully considered and adjusted to avoid malnutrition in CKD patients. Further research needs to be done in order to establish the biological plausibility and feasibility of a WFPB in individuals with diagnosed CKD.
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McGoey-Smith, Kate J., Caldwell B. Esselstyn, and Andrew David McGoey-Smith. "Reversal of Pulmonary Hypertension, Diabetes, and Retinopathy after Adoption of a Whole Food Plant-Based Diet." International Journal of Disease Reversal and Prevention 1, no. 2 (September 18, 2019): 10. http://dx.doi.org/10.22230/ijdrp.2019v1n2a41.
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BACKGROUND: The whole food plant-based (WFPB) diet has been shown to be successful in reversing and preventing cardiovascular disease, type 2 diabetes, and some types of cancers. Here we report a case study of a patient showing significant reversal of both pulmonary hypertension (PH) and retinopathy, and total reversal of type 2 diabetes. This occurred 15 months after switching from a flexitarian diet to a WFPB diet. Furthermore, these reversals have now been maintained for a period of over six years without the use of targeted pharmaceutical interventions nor daytime oxygen. In particular, the patient’s six-minute walk test (6MWT) mean distance, visual acuity, and A1c measurements changed from 220 m, 20/200 ft and 15% respectively within three months of PH diagnosis to 409 m, 20/46 ft and 5.6% at 15 months after commencement of the WFPB diet. A total of 6 right heart catheterization procedures were performed: her mean pulmonary arterial pressure (mPAP) was 55 mmHg on the day of diagnosis and her last mPAP measurement was 40 mmHg, which was taken towards the beginning of the WFPB diet period. The reversals reported herein have been now maintained for a period of 6 years, without the use of targeted pharmaceuticals nor daytime oxygen. Although the patient was treated to several combinations PH drug interventions, spanning all three available biological pathways for promoting vasodilation, none of these combinations of drugs was as effective as the WFPB diet alone on her quality of life.CASE HISTORY: A 51-year-old Caucasian female voluntarily admitted herself in February 2007 to a local acute care facility exhibiting symptoms of type 2 diabetes, significant edema in her lower extremities; dyspnea at rest with exertion and during sleep, recurrent syncope, and neuropathic pain in both feet. Immediately after admission, the patient was treated with metformin and replaglinide to control her diabetes. In December 2007, the patient was diagnosed with idiopathic pulmonary arterial hypertension (IPAH) and commenced a series of targeted therapeutic drug interventions to treat her IPAH while consuming a flexitarian diet. None of these drug combinations was successful in improving her 6MWT result beyond 369m. After commencing two of thepharmaceutical interventions she experienced adverse side effects: loss of visual acuity to the point of legal blindness, 80 lb of fluid retention within 2 months. After five years post diagnosis of IPAH, the patient commenced consuming a WFPB diet that resulted in the disease reversals detailed above.CONCLUSIONS: Consumption of a WFPB diet resulted in better treatment outcomes for IPAH, retinopathy, and type 2 diabetes for the patient in this study compared with targeted drug interventions. is observation adds credence to the hypothesis that a WFPB diet is a viable method of ameliorating symptoms for PH patients. It is also consistent with recent animal model studies on ameliorating PH with consumption of dietary nitrates and a short-term clinical trial. While these data are hypothesis generating, a prospective clinical trial, including both 6MWT and cardiopulmonary hemodynamic measurements, is needed to fully demonstrate the efficacy of a WFPB diet on PH patient health.
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Cheung, Joseph, Kripa Patel, and Melanie Lawson. "0590 Effect of a whole-food plant-based diet on daytime sleepiness in patients with obstructive sleep apnea." SLEEP 46, Supplement_1 (May 1, 2023): A259. http://dx.doi.org/10.1093/sleep/zsad077.0590.
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Abstract Introduction Consumption of diet rich in high saturated fats has been associated with a higher degree of daytime sleepiness. A whole-food, plant-based (WFPB) dietary pattern, which is low in saturated fat, has been shown to be beneficial in weight loss and other health conditions. Patients with obstructive sleep apnea (OSA) frequently experience excessive daytime sleepiness despite treatment. This study aims to assess the effect of a short term (21 days) WFPB diet on daytime sleepiness in patients with obstructive sleep apnea. Methods Patients were recruited from the Mayo Clinic Jacksonville sleep clinic who have a diagnosis of OSA who are on PAP therapy but have daytime sleepiness with Epworth Sleepiness Scale (ESS) score of 5 or above. Participants were asked to follow a strict WFPB diet for 21 days using the Fork Over Knives handbook as a guide. They were also asked to complete ESS before switching to and after completing a WFPB diet for 21 days. Results A total of 10 participants completed the 21-day WFPB diet. Eight out of ten participants had reported a reduction in daytime sleepiness. Overall, we found a mean decrease in ESS score of 3.8 in all participants, with 3 patients had a significant decrease in ESS score of ≥ 7. All participants completed the study with ≥ 90% adherence to a WFPB diet. In addition, participants also reported a mean weight loss of 4.2 kg. Two participants noted headaches during this 21-day period. Conclusion Significant improvement with daytime sleepiness was found in patients who switched to a WFPB diet for 21 days. No significant correlation between improvement in ESS and weight loss was found. Support (if any)
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McGuire, Jeremy, Thomas Campbell, Nikesha Gilmore, Eva Culakova, Lindsey Jean Mattick, Michelle Christine Janelsins, Luke Joseph Peppone, and Erin Campbell. "A whole-food, plant-based dietary intervention and cognitive function in women with metastatic breast cancer." Journal of Clinical Oncology 41, no. 16_suppl (June 1, 2023): e24160-e24160. http://dx.doi.org/10.1200/jco.2023.41.16_suppl.e24160.
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e24160 Background: Disease-specific quality of life (QOL) is consistently regarded as one of the most important outcomes by women with metastatic breast cancer (mBC), and it predicts survival. Treatment-related symptoms such as cognitive impairment greatly impact QOL in women with mBC. Patients undergoing treatment for breast cancer are highly interested in diet and nutrition, but despite this high level of interest, very few trials have tested dietary interventions in women receiving systemic breast cancer therapy and; the majority of research has been conducted in survivors who have completed primary treatment. Given the limited treatment options for cognitive impairment we evaluated whether our results show a whole food plant based (WFPB) dietary intervention might improve perceived cognitive function (CF) in women undergoing treatment for metastatic breast cancer. Methods: Patients with stage 4 breast cancer receiving treatment were randomized 2:1 into 2 arms: 1) WFPB diet (n = 20) or 2) usual care (n = 10) for 8 weeks with assessments at baseline, and 8 weeks. Our WFPB diet consisted of an ad libitum whole-food, plant-based diet; 3 meals/day were provided, which included fruits, vegetables, whole grains, nuts/seeds and excluded meat, dairy, eggs, added oils, solid fats and most sugars. Patient reported outcomes for perceived CF were collected using FACT- COG and EORTC-QLQ-C30. Paired t-tests were used to assess within group changes from baseline to week 8. The between group difference (WFPB diet vs control) was assessed by ANCOVA model. Results: Patients on the WFPB diet began with a mean baseline score of 140.8 on the FACT-COG which significantly improved to 156.6 (p = 0.005) at 8-weeks post intervention. The reported minimally important difference (MID) between groups is (9.6) and we observed a clinically significant difference of 17.1 (p = 0.03). Similar results in CF were observed for EORTC-QLQ-C30. The baseline mean score of 73.3 was improved to 84.7 (p = 0.004) at 8-weeks post intervention. The reported MID between groups is (4) and we observed a clinically significant difference of 12.6 (p = 0.07), with no significant changes in perceived CF for the control group. Conclusions: Our 8-week WFPB diet resulted in clinically meaningful and statistically significant improvements in perceived cognitive function in women with metastatic breast cancer. A phase 3 clinical trial is needed to confirm the results of this novel intervention. Funding: 3UG1CA189961. Clinical trial information: NCT03045289 .[Table: see text]
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Karlsen, Micaela, Gail Rogers, Akari Miki, Alice Lichtenstein, Sara Folta, Christina Economos, Paul Jacques, Kara Livingston, and Nicola McKeown. "Theoretical Food and Nutrient Composition of Whole-Food Plant-Based and Vegan Diets Compared to Current Dietary Recommendations." Nutrients 11, no. 3 (March 14, 2019): 625. http://dx.doi.org/10.3390/nu11030625.
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Public interest in popular diets is increasing, in particular whole-food plant-based (WFPB) and vegan diets. Whether these diets, as theoretically implemented, meet current food-based and nutrient-based recommendations has not been evaluated in detail. Self-identified WFPB and vegan diet followers in the Adhering to Dietary Approaches for Personal Taste (ADAPT) Feasibility Survey reported their most frequently used sources of information on nutrition and cooking. Thirty representative days of meal plans were created for each diet. Weighted mean food group and nutrient levels were calculated using the Nutrition Data System for Research (NDSR) and data were compared to DRIs and/or USDA Dietary Guidelines/MyPlate meal plan recommendations. The calculated HEI-2015 scores were 88 out of 100 for both WFPB and vegan meal plans. Because of similar nutrient composition, only WFPB results are presented. In comparison to MyPlate, WFPB meal plans provide more total vegetables (180%), green leafy vegetables (238%), legumes (460%), whole fruit (100%), whole grains (132%), and less refined grains (−74%). Fiber level exceeds the adequate intakes (AI) across all age groups. WFPB meal plans failed to meet the Recommended Dietary Allowances (RDA)s for vitamin B12 and D without supplementation, as well as the RDA for calcium for women aged 51–70. Individuals who adhere to WFBP meal plans would have higher overall dietary quality as defined by the HEI-2015 score as compared to typical US intakes with the exceptions of calcium for older women and vitamins B12 and D without supplementation. Future research should compare actual self-reported dietary intakes to theoretical targets.
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Jakše, Boštjan, Barbara Jakše, Stanislav Pinter, Jernej Pajek, and Nataša Fidler Mis. "Characteristics of Slovenian Adults in Community-Based Whole-Food Plant-Based Lifestyle Program." Journal of Nutrition and Metabolism 2020 (August 1, 2020): 1–13. http://dx.doi.org/10.1155/2020/6950530.
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Objective. Adopting a plant-based diet (PBD) and lifestyle is healthy, sustainable, and increasingly popular, while also demanding. Individuals might face challenges to maintain this lifestyle. We aimed to determine the anthropometric values and lifestyle factors and motives of adults to adopt a whole-food, plant-based (WFPB) lifestyle by joining our ongoing, community-based, WFPB lifestyle program 0.5–10 years ago. Methods. We measured body mass index (BMI) and body fat percentage status (BF%) using bioimpedance. Lifestyle status was obtained by standardized electronic questionnaires. For evaluating the motives for following strict PBD, the participants were asked to rank 8 different motives (i.e., 8: the most-, 1: the least important). Setting. A cross-sectional study in Slovenia. Participants. A total of 151 healthy adults with an average age of 39.6 years (SD: 12.5 years). Results. The participants had an average BMI of 23.9 kg/m2 (SD: 3.8 kg/m2) and an average BF% of 22.3% (SD: 7.3%), were physically very active, with an average Long International Physical Activity Questionnaire (L-IPAQ) score of 5541.2 metabolic equivalents (METs) min/week (SD: 4677.0 METs min/week), having good sleep quality, with an average Pittsburgh Sleep Quality Index (PSQI) score of 2.7 (SD: 1.8), perceiving low stress, and with an average Perceived Stress Questionnaire (PSQ) score of 0.29 (SD: 0.1). We discovered no significant differences in lifestyle between participants who were involved in our WFPB lifestyle program for short, medium, or long periods of time. The motives for WFPB lifestyle included health benefits (score: 7.9/8), body mass management (6.3), eating to satiety (4.9), convenience (4.3), environmental concerns (4.1), affordability (3.7), animal ethics (3.6), and religious reasons (1.1). Conclusion. A WFPB lifestyle program for any length of time that includes an extensive support system provides favorable, long-term lifestyle changes.
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Perzia, Brittany Marie, Joshua L. Dunaief, and David M. Dunaief. "Chronic migraine reversal and prevention with the LIFE diet: a nutrient dense whole food plant-based diet (WFPBD)." BMJ Case Reports 14, no. 12 (November 18, 2021): e243987. http://dx.doi.org/10.1136/bcr-2021-243987.
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We report a case of a 60-year-old man who struggled with frequent migraines for 12.5 years, which were refractory to all conventional therapies. Six months before initial consultation, these migraines become chronic. The patient was then advised to follow the Low Inflammatory Foods Everyday (LIFE) diet, a nutrient-dense, dark green leafy vegetable-rich, whole food plant-based diet. Within 2 months, his headache frequency declined from 18 to 24 headache days per month to 1, and he discontinued his preventive and abortive migraine medications. After 3 months, the patient had no headaches. These results far exceed the goal of migraine treatment with medication, which is to reduce migraine frequency by >50% per month. In addition, the results were durable; this patient has been migraine-free for 7.5 years. Serum beta-carotene more than tripled after the patient started the LIFE diet, consistent with its high content of dark green leafy vegetables. Weight, high-sensitivity C-reactive protein (hsCRP), complete blood count (CBC), hydration status, sodium and other electrolytes remained constant throughout the study.
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Kim, Peter, Matthew Arnold, and Jasmine Gunti. "Five-Month Trial of Whole-Food Plant-Based Diet in a Patient With Coexisting Myasthenia Gravis and Lambert-Eaton Myasthenic Syndrome." American Journal of Lifestyle Medicine 15, no. 3 (February 16, 2021): 230–37. http://dx.doi.org/10.1177/1559827621993748.
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Introduction: Nutritional intervention, such as a whole-food plant-based (WFPB) diet, is suggested to improve symptoms of autoimmune disorders. Its effects on neuromuscular junction (NMJ) diseases are less known. Case Description: A 56-year-old female with a combined myasthenia gravis and Lambert-Eaton myasthenic syndrome presented with persistent musculoskeletal weakness and pain, fatigue, and diminished concentration. Methods: A WFPB diet was implemented for 5 months in this case study. Functionality, biometrics, and quality of life were assessed at regular intervals via blood work, vital signs, and patient surveys. Results: After 10 weeks, 2 medications were de-prescribed due to improvement in blood glucose levels and blood pressure readings. Neuromuscular symptoms lessened as measured by the Myasthenia Gravis Illness Index. Weight loss of 18.7 pounds was achieved. No deterioration in physical activity was reported throughout the 5-month trial of WFPB diet. Discussion: Our results have implications that an individualized dietary strategy may be considered as one component of management of NMJ diseases. The effects of WFPB diet on NMJ diseases remain inconclusive.
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Karlsen, Micaela C., Alice H. Lichtenstein, Christina D. Economos, Sara C. Folta, Remco Chang, Gail Rogers, Paul F. Jacques, Kara A. Livingston, and Nicola M. McKeown. "Participant characteristics and self-reported weight status in a cross-sectional pilot survey of self-identified followers of popular diets: Adhering to Dietary Approaches for Personal Taste (ADAPT) Feasibility Survey." Public Health Nutrition 23, no. 15 (July 27, 2020): 2717–27. http://dx.doi.org/10.1017/s1368980020001330.
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AbstractObjective:To describe characteristics of self-identified popular diet followers and compare mean BMI across these diets, stratified by time following diet.Design:Cross-sectional, web-based survey administered in 2015.Setting:Non-localised, international survey.Participants:Self-selected followers of popular diets (n 9019) were recruited to the survey via social media and email announcements by diet community leaders, categorised into eight major diet groups.Results:General linear models were used to compare mean BMI among (1) short-term (<1 year) and long-term (≥1 year) followers within diet groups and (2) those identifying as ‘try to eat healthy’ (TTEH) to all other diet groups, stratified by time following the specific diet. Participants were 82 % female, 93 % White and 96 % non-Hispanic. Geometric mean BMI was lower (P < 0·05 for all) among longer-term followers (≥1 year) of whole food, plant-based (WFPB), vegan, whole food and low-carb diets compared with shorter-term followers. Among those following their diet for 1–5 years (n 4067), geometric mean BMI (kg/m2) were lower (P < 0·05 for all) for all groups compared with TTEH (26·4 kg/m2): WFPB (23·2 kg/m2), vegan (23·5 kg/m2), Paleo (24·6 kg/m2), vegetarian (25·0 kg/m2), whole food (24·6 kg/m2), Weston A. Price (23·5 kg/m2) and low-carb (24·7 kg/m2).Conclusion:Our findings suggest that BMI is lower among individuals who made active decisions to adhere to a specific diet, particularly more plant-based diets and/or diets limiting highly processed foods, compared with those who simply TTEH. BMI is also lower among individuals who follow intentional eating plans for longer time periods.
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Campbell, Erin, Thomas Campbell, Eva Culakova, Nellie Wixom, Joseph Guido, Lisa Blanchard, James Fetten, Michelle Janelsins, Karen Mustian, and Luke Peppone. "Abstract P4-07-31: A whole food, plant-based (WFPB) dietary intervention to improve cardiometabolic and cancer-related outcomes in women with breast cancer." Cancer Research 83, no. 5_Supplement (March 1, 2023): P4–07–31—P4–07–31. http://dx.doi.org/10.1158/1538-7445.sabcs22-p4-07-31.
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Abstract Background: With dramatically rising obesity rates in the US, obesity at breast cancer diagnosis is common; further compounding the problem is that breast cancer treatment often results in additional weight gain. Among women undergoing breast cancer treatment, both obesity at diagnosis and post-diagnosis weight gain are associated with increased all-cause mortality and increased breast cancer mortality. We tested a WFPB dietary intervention in metastatic breast cancer patients to improve cardiometabolic and cancer-related outcomes, as it has been shown to reduce weight and improves cardiometabolic health in overweight and obese individuals. Methods: Women with stage 4 breast cancer receiving treatment were randomized 2:1 into 2 arms: 1) a WFPB diet (N=21) or 2) usual diet (N=11) for 8 weeks with assessments at baseline, 4, and 8 weeks. Our WFPB diet consisted of an ad libitum whole food, plant-based diet; 3 meals/day were provided to WFPB subjects, which included fruits, vegetables, whole grains, nuts and seeds, and excluded meat, dairy, eggs, and added oils/solid fats. WFPB subjects received weekly education regarding diet. Subjects in the usual care group were asked to continue their usual diet for the next 8 weeks. Outcomes include cardiometabolic risk factors, related sex hormones, and cancer progression markers. Effects of the WFPB diet on the outcomes were assessed by comparing marginal means by arm estimated at 8 weeks from the analysis of covariance model controlling for the baseline value. Results: Of the 32 subjects randomized, 30 subjects (20 WFPB and 10 usual care) completed all 3 assessments. Reductions in weight, BMI, total cholesterol, and LDL cholesterol were statistically significant as well as clinically meaningful, both within the WFPB group and between the groups. In the WFPB group, subjects lost a mean of 6.2% of their body weight versus 0.7% body weight loss in the control group (p< 0.01). LDL cholesterol was reduced by a mean of 20.0% in the WFPB subjects versus a 10.6% increase in control subjects (p< 0.01). Reductions in insulin and HOMA-IR, a measure of insulin sensitivity, were statistically significant within the WFPB group and trended towards significance between the groups. Sex hormone binding globulin (SHBG) levels increased significantly both within the WFPB group and between groups. There was a significant decrease in both IGF-1 and free testosterone within the WFPB group from baseline to week 8. Conclusions: Our WFPB intervention resulted in improvements in several cardiometabolic and hormonal markers. The intentional weight loss, which was clinically large given the duration of the trial, was accompanied by reduced cholesterol, insulin resistance, free testosterone, and IGF-1. Given the moderate to large effect sizes noted, further study is warranted to evaluate the sustainability of benefits over time and to assess their potential impact on cancer-related outcomes. Table 1: Cardiometabolic and Cancer-Related Outcomes Citation Format: Erin Campbell, Thomas Campbell, Eva Culakova, Nellie Wixom, Joseph Guido, Lisa Blanchard, James Fetten, Michelle Janelsins, Karen Mustian, Luke Peppone. A whole food, plant-based (WFPB) dietary intervention to improve cardiometabolic and cancer-related outcomes in women with breast cancer [abstract]. In: Proceedings of the 2022 San Antonio Breast Cancer Symposium; 2022 Dec 6-10; San Antonio, TX. Philadelphia (PA): AACR; Cancer Res 2023;83(5 Suppl):Abstract nr P4-07-31.
Dissertations / Theses on the topic "Whole food plant-based diet (WFPD)"
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Teodorescu, Geanina. "Kan en lågfetthaltig växtbaserad diet få kranskärlsjukdomar att stagnera eller reversera?" Thesis, Malmö universitet, Institutionen för biomedicinsk vetenskap (BMV), 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:mau:diva-44689.
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Enligt Socialstyrelsen år 2019 var hjärt-och kärlsjukdomar den vanligaste dödsanledningen i Sverige och svarade för 31 % av alla dödsfall i landet. Akut kranskärlssjukdom tillhör hjärt- och kärlsjukdomar och är en folksjukdom som drabbar både kvinnor och män i hela västvärlden med högst mortalitet till följd. Kliniska studier har visat att den västerländska kosten med för högt animaliskt proteinintag, för högt intag av raffinerat socker och fett är den primära bakomliggande orsaken till dödsfall i hjärt-kärlsjukdom. Största riskfaktorn för kranskärl-och andra hjärtsjukdomar är arterioskleros (åderförkalkning). En växtbaserad 10 % lågfetthaltig Whole Food Plant Based-diet (WFPB) har visat sig ha en positiv effekt på arteriosklerosprocessen och vidare på hjärt-kärlsjukdomars utveckling. Syftet med detta projekt var att genom en systematisk litteraturstudie undersöka om hjärtsjukdomar, framförallt kranskärlsjukdomar (CAD) kan stagneras och/eller reverseras med hjälp av en lågfetthaltig WFPB-diet. Studien är baserad på 10 vetenskapliga artiklar framtagna ur databaserna CINAHL, PubMed, Google Scholar samt från referenslistan på två av de redan utvalda artiklarna. Samtliga tio artiklar som inkluderats i litteraturstudien valdes genom datainsamling, relevansbedömning och kvalitetsgranskning. För att säkerställa artiklarnas kvalité kvalitetsgranskades de relevanta artiklarna utifrån frågor skapade från en mall från Statens beredning för medicinsk och social utvärdering, SBU. De analyserade mätparametrarna i artiklarna var bl. a. angiografiparametrar, lipidbiomarkörer, anginasymtom, Flödesmedierat vasodilatationstest (FMD) samt Positronemissions tomografi (PET). De flesta granskade studierna visade reversering av CAD, två artiklar visade både reversering och stagnering och en artikel kunde inte bedömas. Stagnering eller reversering av kranskärlsjukdomar kan åstadkommas antingen genom en kombination av dietintervention och andra livstilförändringar som komplement till lipidsänkande medicinsk behandling eller genom endast diet-och andra livstilförändringar.According to the National Board of Health and Welfare in 2019, cardiovascular disease was the most common cause of death in Sweden and accounted for 31% of all deaths in the country. Acute coronary heart disease belongs to cardiovascular disease and is a common disease that affects both women and men throughout the Western world with the highest mortality as a result. Clinical studies have shown that the Western diet with too high animal protein intake, too high intake of refined sugar and fat is the primary underlying cause of death in cardiovascular disease. The biggest risk factor for coronary heart disease and other heart diseases is arteriosclerosis (atherosclerosis). A plant-based 10% low-fat Whole Food Plant Based Diet (WFPB) has been shown to have a positive effect on the arteriosclerosis process and further on the development of cardiovascular disease. The purpose of this project was to investigate through a systematic literature study whether heart disease, especially coronary heart disease (CAD) can be stagnated and / or reversed with the help of a low-fat WFPB diet. The study is based on 10 scientific articles produced from the databases CINAHL, PubMed, Google Scholar and from the reference list of two of the already selected articles. All ten articles included in the literature study were selected through data collection, relevance assessment and quality review. To ensure the quality of the articles, the relevant articles were quality examined on the basis of questions created from a template from the Swedish Agency for Medical and Social Evaluation, SBU. The analyzed measurement parameters in the articles were for example angiography parameters, lipid biomarkers, angina symptoms, Flow-mediated vasodilation test (FMD) and Positron emission tomography (PET). Most of the studies examined showed reversal of CAD, two articles showed both reversal and stagnation and one article could not be assessed. Stagnation or reversal of coronary heart disease can be achieved either through a combination of dietary intervention and other lifestyle changes in addition to lipid-lowering medical treatment or through dietary and other lifestyle changes only.
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Bruggeman, Carol. "The impact of a whole-food, plant-based diet on intestinal inflammation." Thesis, 2018. https://hdl.handle.net/2144/27409.
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There is substantial evidence that the “Western” dietary pattern, a diet defined as being relatively high in red and processed meat, total fat, refined/processed foods, and relatively lacking in vegetables and fruits, is associated with increased intestinal inflammation, which in turn is implicated in the pathophysiology of disease states such as inflammatory bowel disease (IBD) and colorectal cancer (CRC). Conversely, there is accumulating evidence suggesting that plant-based foods that contain whole grains, dietary fiber, antioxidant vitamins, and phytochemicals, have anti-inflammatory effects in the gut. However, there is a paucity of research investigating the anti-inflammatory effects of a dietary pattern that eliminates all animal products (typical of a Western dietary pattern) and is instead entirely plant-based. Such a pattern, which eliminates all animal products (including meat, eggs, and dairy), eliminates the foods associated with intestinal inflammation and instead replaces them with plant-based foods, many of which have been found to be anti-inflammatory.
The proposed study is a prospective study that will use fecal calprotectin to quantify the levels of intestinal inflammation in healthy participants before and after shifting them from a predominantly Western dietary pattern to an entirely plant-based dietary pattern. This study will help determine whether substituting a plant-based dietary pattern for Western dietary pattern decreases intestinal inflammation, thereby supporting its use as a potential treatment modality for those with IBD (in conjunction with or in place of pharmaceutical treatment regimens) and as an intervention for primary prevention of IBD and CRC.
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Dignan, Corynne Jocelyn. "The benefits of a plant-based diet for the prevention and treatment of heart disease." Thesis, 2014. https://hdl.handle.net/2144/14685.
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Heart disease is still the number one killer in the United States. Recent research has suggested that adhering to a plant-based diet can prevent, treat, and reverse heart disease. In order to further clarify these findings, an analysis was made of the components of a plant-based diet and such dietary effects in relation to being a possible treatment for heart disease. Based on a comprehensive investigation of this area of study, an extensive body of evidence supports the finding that a whole-food, plant-based diet can significantly lower the risk of heart disease, mainly by reducing blood levels of lipids and cholesterol associated with atherosclerosis. Comparison was made between the efficacy of the plant-based diet versus more conventional approaches such as medication and surgery. Further clinical trials are needed to validate the findings of adopting this diet in the prevention and treatment of heart disease.
Books on the topic "Whole food plant-based diet (WFPD)"
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Plants for joints: A plant-based diet, physical activity, and stress management for rheumatic diseases. Amsterdam NL: eigen beheer, 2024.
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WFPB Cookbook: Recipes to Enjoy the Whole Food, Plant Based Diet. Independently Published, 2021.
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M, Publishing S. WFPB 90 Day Challenge: Whole Food Plant-Based Diet Journal and Food Log. Independently Published, 2021.
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Willow, Enchanted, and Vintage Pen Press. WFPB 90 Day Challenge: Whole Food Plant-Based Diet Journal and Food Log. Independently Published, 2017.
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WFPB Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet. Callisto Media Inc., 2020.
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WFPB Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet. Independently Published, 2021.
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Brandy, Elizabeth. WFPB COOKBOOK for Starters: Recipes to Enjoy the Whole Food, Plant Based Diet. Independently Published, 2021.
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Journals, Plant Power. #wfpb: A Log Book for Transitioning to a Whole Food Plant Based Diet. Independently Published, 2019.
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DESIGNS, V. G. Vegan Plant Based Diet Journal for Beginners: Vegan and Vegetarian Whole Food Diary Plant Food Journal Whole Food Plant-Based Diet Journal WFPB Journal Vegan and Vegetarian Gifts Water Intake Mood Sleep Progress Goals and Food Tracker. Independently Published, 2022.
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Warrick, Elizabeth. Big Book of WFPB : Mouthwatering, Whole Food Recipes and Tips for a Plant-Based Life: Plant Based Diet for Dummies. Independently Published, 2021.
Find full textBook chapters on the topic "Whole food plant-based diet (WFPD)"
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Rojido, Maria Carolina. "Mediterranean-Style Whole-Food, Plant-Based Diet: Dealing with Common Myths and Transitioning with Complex Medical and Surgical History." In Laryngopharyngeal and Gastroesophageal Reflux, 435–47. Cham: Springer International Publishing, 2020. http://dx.doi.org/10.1007/978-3-030-48890-1_41.
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Ahmad Punoo, Hilal, Iqra Qureshi, and Asiya Mohammad. "Phytochemicals in Tofu and Its Health Benefits." In Phytochemicals in Agriculture and Food. IntechOpen, 2024. http://dx.doi.org/10.5772/intechopen.110733.
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A diet high in plant-based foods will offer an environment rich in phytochemicals, which are nonnutritive components of plants that have health-protective properties. Genistein and daidzein, two isoflavones, are found in soy as a dietary source. While soy has only recently become popular in the United States and Western Europe, it has been a staple of Southeast Asian diets for about five millennia. Among South east Asian populations, consuming a lot of soy is linked to lower risks of some malignancies and cardiovascular disease. The abundance of phenolic compounds, terpenoids, pigments, and other naturally occurring antioxidants found in nuts, whole grains, fruits, and vegetables has been linked to the prevention and/or treatment of chronic diseases like heart disease, cancer, diabetes, and hypertension as well as other medical conditions. Isoflavones are one of the phytochemicals in soy-based products that may support excellent health and are present in soymilk and tofu.
Conference papers on the topic "Whole food plant-based diet (WFPD)"
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Gürel, Duygu Benzer, and Özlem Çağındı. "The Effect of Functional Foods on Mood, Cognitive Function and Well-Being." In 6th International Students Science Congress. Izmir International Guest Student Association, 2022. http://dx.doi.org/10.52460/issc.2022.023.
Full textAbstract:
The concept of food as medicine is not new. The use of foods to prevent and/or treat certain diseases can be found in ancient drawings and writings. The most famous statement came from Hippocrates, who said “Let food be thy medicine.” It is the position of the Academy of Nutrition and Dietetics to recognize that although all foods provide some level of physiological function, the term, “functional foods” is defined as whole foods along with fortified, enriched, or enhanced foods that have a potentially beneficial effect on health when consumed as part of a varied diet regularly at effective levels based on significant standards of evidence. The most prominent results indicated that high total intake of fruits and vegetables, and some of their specific subgroups including berries, citrus, and green leafy vegetables, may promote higher levels of optimism and self-efficacy, as well as reduce the level of psychological distress, ambiguity, and cancer fatalism, and protect against depressive symptoms. Flavonoids are a class of organic polyphenolic compounds found in varying concentrations in plant-based whole foods such as berries, tea, cocoa, soybeans, and grains. Recent studies suggest that flavonoids can be beneficial to both cognitive and physiological health. As such, long term chronic supplementation with flavonoids has been investigated extensively, particularly concerning cognitive ageing and related neurodegenerative disorders. Less attention has been given to the acute effect of flavonoids on cognitive outcomes, within the immediate 0–6 h post ingestion. Therefore, the general recommendation to consume at least 5 portions of fruit and vegetables a day may be beneficial also for mental health. Immediate cognitive enhancement is often desirable in academic and work environments, such as during an exam or assessment. Besides, support a positive role for the nutrients EPA, DHA, magnesium, alpha-tocopherol, and folic acid, either alone or in combination with drugs, in the preservation of normal brain function and mental well-being. In this study, the effects of consumption of some functions on mood, cognitive function and mental health were investigated. Scientific findings support the combination of micro and macronutrients in a balanced and varied diet along with a healthy lifestyle for the maintenance of normal brain function, improvement of mental abilities, concentration, memory and alertness. Food components actively participate in the generation of nerve impulses by influencing neurotransmitters that activate different parts of the brain, thereby regulating our mental abilities, emotions and mood.