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Books on the topic 'Weight and shape'

Author: Grafiati

Published: 4 June 2021

Last updated: 8 February 2022

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1

Shape your body, shape your life: The Weight training way to total fitness. Wellingborough: Stephens, 1987.

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2

Lycholat, Tony. Shape your body, shape your life: The weight training way to total fitness. San Bernardino, Calif: Borgo Press, 1988.

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3

Andersen, Arnold E. Making weight: Men's conflicts with food, weight, shape & appearance. Carlsbad, CA: Gürze Books, 2000.

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4

Day, Joanne. Better body better shape. London: Hamlyn, 1985.

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5

Throop, John R. Shape up from the inside out. Wheaton, Ill: Living Books, 1986.

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6

Day, Joanne. Better body better shape: Weider weight training for women. Twickenham: Hamlyn, 1985.

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7

Berg, Eric. Dr. Berg's body shape diets: Loose that stubborn weight with a tailor-made diet designed for your body shape. [United States: Eric Berg], 2004.

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8

Bailey, Covert. The ultimate fit or fat: Get in shape and stay in shape with America's best-loved and most effective fitness teacher. Boston: Houghton Mifflin, 1999.

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9

The ultimate fit or fat: Get in shape and stay in shape with America's best-loved and most effective fitness teacher. Boston: Houghton Mifflin, 1999.

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10

Susan, Bowerman, ed. The L.A. shape diet: The 14-day total weight loss plan. New York: Regan Books, 2004.

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11

Marie, Savard. Apples & pears: The body shape solution for weight loss and wellness. New York: Atria Books, 2005.

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12

Porter, Shimer, ed. Body shaping: A slim-down, shape-up guide to conquering your body's trouble spots and fat zones. Emmaus, PA: Rodale Press, 1994.

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13

Robinson, Lynne. Pilates for weight loss: The fast and effective way to shed weight and change your body shape for good. 2nd ed. New York, NY: Fall River Press, 2009.

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14

Vedral, Joyce L. Definition: Shape without bulk in 15 minutes a day! New York: Warner Books, 1995.

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15

Hill, Bert. How to get in football shape.: For boys 14 and older. Nashville, Tenn: Cool Springs Press, 2003.

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16

D, Cheryl Forberg R. The Biggest loser 30-day jump start: Lose weight, get in shape, and start living the Biggest loser lifestyle today! Emmaus, Pa: Rodale, 2009.

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17

Spencer, Mimi. The fast beach diet: The super-fast plan to lose weight and get in shape in just six weeks. New York: Atria Paperback, 2014.

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18

Montague, Marlena. How to create (and keep!) a small waistline (no matter what shape you're in now!). Federal Way, WA: Westfall Books, 1996.

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19

Carol, Svec, ed. The body shape solution for weight loss and wellness: The apples & pears approach to losing weight, living longer, and feeling healthier. New York: Atria Books, 2006.

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20

Harper, Bob. Are you ready!: Take charge, lose weight, get in shape, and change your life forever. New York: Broadway Books, 2008.

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21

Harper, Bob. Are you ready!: Take charge, lose weight, get in shape, and change your life forever. New York: Broadway Books, 2008.

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22

Bowden, Jonny. Jonny Bowden's shape up workbook: Eight weeks to diet and fitness success with recipes, tips, and more. Cambridge, MA: Perseus Pub., 2002.

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23

Saravanos, D. A. Multi-objective shape and material optimization of composite structures including damping. [Washington, D.C.]: NASA, 1990.

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24

Lucy, Wyndham-Read, ed. An unfit mother: How to get your health, shape and sanity back after childbirth. London: Collins, 2008.

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25

Lose your gut now!: A man's plan for shedding pounds and getting in shape. Emmaus, PA: Rodale, 2000.

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26

The body breakthrough: Discover which body shape youare and unlock the key to dramatic weight loss. London: Vermilion, 1993.

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27

The shape of your life: My 6-step diet and fitness plan for achieving your personal best whatever your age--or your challenge. Emmaus, Pa: Rodale, 2006.

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28

Hislop, Bel. The body breakthrough: Discover which body shape you are and unlock the key to dramatic weight loss. London: Vermilion, 1993.

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29

Deborah, Cooper, and Burani Johanna C, eds. The body-shaping diet: A leading woman's health specialist reveals the hormonal secrets that can change your shape forever. New York: Warner Books, 1995.

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30

Meyers, Casey. Aerobic walking: The best and safest, weight loss and cardiovascular exercise for everyone overweight or out of shape. New York: Vintage Books, 1987.

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31

Zhang, Jiabei. Ru he li yong jing qi jian fei =: Body shape during menstrual period. Taibei Shi: Shang shu wen hua shi ye you xian gong si, 2005.

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32

Journey to the shape of you: A seven week course in discovering and recovering your ideal weight through the pathway of journaling. Cloverdale, CA: Backwater, 2000.

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33

The exercise factor: Ease into the best shape of your life regardless of your age, weight or current fitness level. New York: Morgan James Pub, 2015.

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34

author, Reich Jennifer Bright, ed. The mommy MD guide to losing weight and feeling great: More than 700 tips that 50 doctors who are also mothers use to slim down, shape up, fight fatigue, boost mood, look great, and live better. Hellertown, PA]: Momosa Publishing, 2014.

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35

Apple, Robin F., and W. Stewart Agras. Weight and Shape Concerns. Oxford University Press, 2015. http://dx.doi.org/10.1093/med:psych/9780195311686.003.0009.

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Abstract:

Chaper 9 discusses weight and shape concerns, including the role of body image in the development of an eating disorder, body-image distortion, heightening patient awareness of body image issues, common types of body-image concerns, avoidance of activities where the body is exposed, homework, and self-assessment questions.

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36

Yoga for Ideal Weight and Shape: For Ideal Weight and Shape (Yoga). New Holland Australia, 2007.

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37

Weight Watchers' Shape-up Exercises. Dutton Adult, 1988.

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38

Tone Up, Lose Weight, Change Shape. HarperCollins Publishers Ltd, 1996.

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39

Weight Watchers Shape-Up Exercises (Weight Watchers Audio Workout Series). Penguin Highbridge (Aud), 1994.

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40

Cohn, Leigh, Arnold Andersen, and Tom Holbrook. Making Weight: Healing Men's Conflicts with Food, Weight, and Shape. Gurze Books, 2000.

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41

Poynting, J. H. Earth: Its Shape, Size, Weight and Spin. University of Cambridge ESOL Examinations, 2012.

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42

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape. Thorsons, 2003.

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43

Currie, Barbara. 10 Minute Yoga Workouts: Perfect Weight, Perfect Shape. Thorsons, 2003.

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44

Dr. Stillmans 14 Day Shape Up. Random House Value Publishing, 1988.

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45

Nano Workouts: Get in Shape and Lose Weight During Everyday Activities. Ulysses Press, 2006.

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46

Weight Watchers Let's Walk: Body Shaping Shape Up Excersies (Weight Watchers Audio Workout Series). Penguin Highbridge (Aud), 1996.

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47

Target Your Fat Spots Get Your Body In Shape. Quadrille Publishing, 2011.

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48

Robb-Todter, Gail Elisabeth. WOMEN'S EXPERIENCE OF WEIGHT AND SHAPE CHANGES DURING PREGNANCY (PRENATAL CARE, EATING DISORDERS, WEIGHT GAIN). 1996.

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49

Love Your Curves Dr Dukan Says Lose Weight Not Shape. Hodder & Stoughton General Division, 2012.

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50

Heber, David. The L.A. Shape Diet: The 14-Day Total Weight-Loss Plan. Collins, 2005.

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