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1

Pasko, Kristen, and Danielle Arigo. "The Roles of Social Comparison Orientation and Regulatory Focus in College Students’ Responses to Fitspiration Posts on Social Media: Cross-sectional Study." JMIR Mental Health 8, no. 9 (September 15, 2021): e26204. http://dx.doi.org/10.2196/26204.

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Background Information shared via social media influences college students’ self-perceptions and behavior, particularly, “fitspiration” posts (ie, images of healthy food, people exercising, or fitness quotations). There are mixed findings regarding the mental health implications of fitspiration and its potential to motivate healthy behavior. Individual differences such as social comparison orientation and regulatory focus could aid in determining for whom fitspiration may be helpful versus harmful, though these characteristics have received limited attention in terms of students’ fitspiration perceptions. Objective This cross-sectional study examined associations between students’ fitspiration use (ie, intentional versus unintentional exposure while using social media), response tendencies (ie, feelings about the self and motivation to be physically active), social comparison orientation, and regulatory focus. Methods College students (N=344; 239/344, 69.5% women) completed an electronic survey in which they self-reported demographic information, the frequency of their social media use, exposure to fitspiration posts, typical feelings in response to fitspiration posts, and typical motivation for physical activity after viewing fitspiration posts. They also completed validated self-report measures of social comparison orientation and regulatory focus. Results College students reported frequent exposure to fitspiration posts on social media and that they experienced negative feelings in response to these posts more often than positive feelings. Average motivation for physical activity was rated as feeling motivated “some of the time.” However, students who reported more negative feelings after viewing fitspiration also reported greater motivation to be physically active after exposure. Associations between the frequency of intentional fitspiration use and motivation for physical activity after viewing fitspiration posts were moderated by social comparison orientation (b=−0.01, P=.03) but not by regulatory focus (b=−0.002, P=.67). Conclusions Negative feelings about the self may be motivating for students with weak social comparison orientation, as fitspiration may highlight a discrepancy between one’s real and ideal self that does not prompt dejection or disengagement. However, negative feelings for prevention-focused students might not be as motivating because there are no salient negative models to avoid. Further research into these associations is warranted and could inform future efforts to promote student health and well-being during college.
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Hodler, Matthew R., and Cathryn Lucas-Carr. "“The Mother of All Comebacks”." Communication & Sport 4, no. 4 (July 24, 2016): 442–59. http://dx.doi.org/10.1177/2167479515583480.

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Swimmer Dara Torres’s comeback to her sport at 41 years of age was a prominent story from the 2008 Beijing Olympics. While her record making swims made her comeback an athletic success, the importance of her comeback extends beyond her athletic accomplishments. Media representations of Torres during her comeback construct her body and the lifestyle that produced it as inspirational—or fitspirational. Although the term circulates widely in U.S. popular culture, and despite its importance in reframing what a woman’s ideal body is and how it is achieved, fitspiration has not received much attention from scholars. In this article, we use the constructed narrative of Torres’s 2008 comeback to demonstrate how notions of individualism, self-monitoring practices, personal responsibility, and empowerment in conjunction with long-standing ideological portrayals of women athletes erase social inequalities and perpetuate heteronormative ideals. The constructed narrative produces her as a fitspirational figure whom American women should emulate. Furthermore, this process transforms Torres from an elite athlete to a mom who used sport to regain her fitness. Her status as an elite athlete is marginalized and her body becomes attainable through the representation of her age and motherhood as barriers that can be overcome through self-monitored consumptive practices.
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Fatt, Scott J., Jasmine Fardouly, and Ronald M. Rapee. "#malefitspo: Links between viewing fitspiration posts, muscular-ideal internalisation, appearance comparisons, body satisfaction, and exercise motivation in men." New Media & Society 21, no. 6 (January 1, 2019): 1311–25. http://dx.doi.org/10.1177/1461444818821064.

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Exposure to fitspiration content via social media can influence women’s body satisfaction and exercise inspiration, but fitspiration exposure has not been investigated in men. This study examined links between the frequency of viewing fitspiration content on Instagram, and men’s body satisfaction, appearance-based exercise motivation and health-based exercise motivation, and whether those relationships were mediated by muscular-ideal internalisation and/or appearance comparison tendency. Participants were 17- to 27-year-old Australian men who used Instagram ( N = 118). Frequency of viewing fitspiration content was not directly associated with body satisfaction or reasons for exercise. However, significant indirect pathways were observed through greater muscular-ideal internalisation and appearance comparison tendency. Viewing more fitspiration content was associated with greater muscular-ideal internalisation and higher appearance comparison tendency, which in turn was associated with less body satisfaction, more appearance-based exercise motivation and less health-based exercise motivation. Fitspiration appears to be more closely related to appearance than health in men.
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Crossman, Joanne M. "Fitspiration to Inspire or to Mire? A Review of the Literature and Educational Implications." LEARNing Landscapes 10, no. 2 (July 5, 2017): 115–30. http://dx.doi.org/10.36510/learnland.v10i2.805.

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Fitspiration has been positioned as an online interchange featuring images and text designed to inspire fitness and healthy eating. Given its ubiquity as an emerging social media trend, and its unintended impact on body image disturbance mediated by social comparison, Fitspiration has been understudied. This review draws on theoretical perspectives associated with traditional and new media impact on young women’s body image concerns, and overviews strategies to engage students in adopting a healthier body image. The manuscript also provides educational implications and directions for practice, particularly guided by media literacy models that may serve to intervene with body comparisons, inspire deeper learning and a renewed vision of fitness, health, and well-being.
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Carrotte, Elise Rose, Ivanka Prichard, and Megan Su Cheng Lim. "“Fitspiration” on Social Media: A Content Analysis of Gendered Images." Journal of Medical Internet Research 19, no. 3 (March 29, 2017): e95. http://dx.doi.org/10.2196/jmir.6368.

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6

Kim, Kayoung, and Yukyoum Kim. "Understanding Online Community Culture: Netnography Approach for #fitspiration on Social Media." Korean Journal of Physical Education 58, no. 4 (July 30, 2019): 271–86. http://dx.doi.org/10.23949/kjpe.2019.07.58.4.19.

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7

Easton, Stephanie, Katherine Morton, Zara Tappy, Daniella Francis, and Laura Dennison. "Young People’s Experiences of Viewing the Fitspiration Social Media Trend: Qualitative Study." Journal of Medical Internet Research 20, no. 6 (June 18, 2018): e219. http://dx.doi.org/10.2196/jmir.9156.

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8

Deighton-Smith, Nova, and Beth T. Bell. "Objectifying fitness: A content and thematic analysis of #fitspiration images on social media." Psychology of Popular Media Culture 7, no. 4 (October 2018): 467–83. http://dx.doi.org/10.1037/ppm0000143.

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9

Peng, Cheng-Ting, Tai-Yee Wu, Yaxuan Chen, and David J. Atkin. "Comparing and modeling via social media: The social influences of fitspiration on male instagram users’ work out intention." Computers in Human Behavior 99 (October 2019): 156–67. http://dx.doi.org/10.1016/j.chb.2019.05.011.

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10

Cataldo, Ilaria, Ilaria De Luca, Valentina Giorgetti, Dorotea Cicconcelli, Francesco Saverio Bersani, Claudio Imperatori, Samira Abdi, Attilio Negri, Gianluca Esposito, and Ornella Corazza. "Fitspiration on social media: Body-image and other psychopathological risks among young adults. A narrative review." Emerging Trends in Drugs, Addictions, and Health 1 (2021): 100010. http://dx.doi.org/10.1016/j.etdah.2021.100010.

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11

Mitchell, Fallon R., Sarah J. Woodruff, Paula M. van Wyk, and Sara Santarossa. "#Childathlete." International Journal of Social Media and Online Communities 11, no. 1 (January 2019): 1–14. http://dx.doi.org/10.4018/ijsmoc.2019010101.

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The present study aimed to examine the tone and focus of the conversation associated with #childathlete on Instagram. Additionally, the visual content of five child athlete Instagram accounts were analyzed to determine if fitspiration (e.g., exercise, healthy eating, inspiration, showcase strength, and empowerment) or objectification (e.g., emphasis of specific body parts, suggestive posing, or emphasis on appearance) were promoted. Using Netlytic, a text analysis was conducted to analyze the conversation surrounding #childathlete and the top five child athlete accounts (based on likes) that were managed by parents were selected for visual content analysis. The text analysis revealed that the conversation was positive in tone and focused on sport/exercise. Analysis of the visual content indicated that the child athlete accounts focused athleticism, activity, and fitness, with little presence of objectification. Future research should further explore social media as a strategy for promoting and improving physical activity among users.
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Davies, Bryony, Mark Turner, and Julie Udell. "Add a comment … how fitspiration and body positive captions attached to social media images influence the mood and body esteem of young female Instagram users." Body Image 33 (June 2020): 101–5. http://dx.doi.org/10.1016/j.bodyim.2020.02.009.

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13

Sumter, Sindy R., Drew P. Cingel, and Daniëlle Antonis. "“To be able to change, you have to take risks #fitspo”: Exploring correlates of fitspirational social media use among young women." Telematics and Informatics 35, no. 5 (August 2018): 1166–75. http://dx.doi.org/10.1016/j.tele.2018.01.013.

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14

Chansiri, Karikarn, and Thipkanok Wongphothiphan. "The indirect effects of Instagram images on women’s self-esteem: The moderating roles of BMI and perceived weight." New Media & Society, July 29, 2021, 146144482110299. http://dx.doi.org/10.1177/14614448211029975.

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Viewing idealized social media images may negatively impact women’s self-esteem, yet the underlying mechanisms and vulnerable female groups remain under-investigated. This online experiment applied a posttest-only, between-subjects design to examine the interaction effects of viewing #fitspiration and #thinspiration Instagram images, body mass index, and perceived weight on women’s self-esteem ( N = 221) via appearance comparison. A moderated moderated mediation analysis (MMMA) shows significant effects for fitspiration and thinspiration conditions. Fitspiration pictures predicted lower self-esteem among Overweight women with perceived healthy weight (OH) than healthy weight women with perceived healthy weight (HH) and those with perceived overweight (HO). Thinspiration images resulted in lower self-esteem among HO than HH and OH. Implications include the importance of subjective and objective appearance comparison measurements, effect sizes of idealized social media images, the usefulness of MMMA, and the call for an Instagram literacy program.
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Bell, Beth T., Nova Deighton-Smith, and Megan Hurst. "‘When you think of exercising, you don’t really want to think of puking, tears, and pain’: Young adolescents’ understanding of fitness and #fitspiration." Journal of Health Psychology, August 12, 2019, 135910531986979. http://dx.doi.org/10.1177/1359105319869798.

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Adolescents access information about fitness, including content labelled as #fitspiration, through social media. A total of 77 adolescents (mean age = 12.49; standard deviation = 0.55; girls = 27) participated in semi-structured focus groups to explore their perspectives on #fitspiration and fitness more broadly. Through inductive thematic analysis, four themes were developed: (1) fitness enhances physical function and appearance, but these are not always linked; (2) fitness is transformative but requires hard work; (3) fitness should be an intrinsically motivated personal choice; and (4) pain in the pursuit of fitness. Findings highlight young adolescents’ complex understandings of fitness negotiated through their critical interpretation of #fitspiration.
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DiBisceglie, Sabrina, and Danielle Arigo. "Perceptions of #fitspiration activity on Instagram: Patterns of use, response, and preferences among fitstagrammers and followers." Journal of Health Psychology, August 28, 2019, 135910531987165. http://dx.doi.org/10.1177/1359105319871656.

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#fitspiration is a popular social media trend for sharing fitness-related content. To date, however, it is not clear how best to harness the power of this trend to improve users’ health, including how best to tailor its content. In this study, a cross-sectional survey assessed intentions and perceptions of users who host fitspiration accounts on Instagram ( n = 65), as well as young adult followers ( n = 270). Fitstagrammers and men (across user groups) preferred messaging about earning fitness, whereas followers and women (across user groups) preferred messaging about the benefits of exercise efforts. Both fitstagrammers and followers also noted that they experience both positive and negative feelings in response to fitspiration images, with followers and women reporting more frequent negative feelings (vs fitstagrammers and men, respectively). These findings can inform the use of fitspiration as a health promotion tool, particularly with respect to tailoring content to match user preferences.
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17

Talbot, Catherine Victoria, Jeffrey Gavin, Tommy van Steen, and Yvette Morey. "A content analysis of thinspiration, fitspiration, and bonespiration imagery on social media." Journal of Eating Disorders 5, no. 1 (September 26, 2017). http://dx.doi.org/10.1186/s40337-017-0170-2.

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18

Ngqangashe, Yandisa, Katrien Maldoy, Charlotte J. S. De Backer, and Heidi Vandebosch. "Exploring adolescents’ motives for food media consumption using the theory of uses and gratifications." Communications, February 20, 2021. http://dx.doi.org/10.1515/commun-2019-0164.

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Abstract Food media have become a formidable part of adolescents’ food environments. This study sought to explore how and why adolescents use food media by focusing on selectivity and motives for consumption. We conducted in-depth, semi-structured interviews with 31 Flemish adolescents aged 12 to 16. Food media were both incidentally consumed and selectively sought for education, social utility, and entertainment. The levels of selectivity and motives for consumption varied among the different food media platforms. Incidental consumption was more prevalent with TV cooking shows compared to online food media. The dominant motives for TV cooking show consumption were companionship and entertainment, while online food media were used for a more diverse range of motives dominated by information/inspiration and social interaction. Some participants consumed food media to get motivation and inspiration to improve health and fitness (Fitspiration) while others consumed food media to watch appetizing and aesthetically pleasing food content (Food porn). The social environment in the form of friends and family as well as existing food preferences were dominant psychosocial factors for both traditional and online food media use. Future research is warranted to explore how incidental exposure and the identified motives for use relate to food media effects.
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19

Imperatori, Claudio, Angelo Panno, Giuseppe Alessio Carbone, Ornella Corazza, Ines Taddei, Laura Bernabei, Chiara Massullo, et al. "The association between social media addiction and eating disturbances is mediated by muscle dysmorphia-related symptoms: a cross-sectional study in a sample of young adults." Eating and Weight Disorders - Studies on Anorexia, Bulimia and Obesity, June 26, 2021. http://dx.doi.org/10.1007/s40519-021-01232-2.

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Abstract Purpose Although the association between problematic use of the internet and eating disorders (EDs) in young adults has been previously established, its underlying mechanisms have not been completely clarified. It has been suggested that exposure to idealized very thin and toned body images (e.g., “thinspiration” and “fitspiration” trends) on social media might lead to increased feelings of body dissatisfaction which, in turn, can represent a trigger for EDs. We have tested this hypothesis in a sample (N = 721) of young adults (504 females, mean age: 24.13 ± 3.70 years; range 18–34). Methods Self-report measures investigating symptoms related to social media addiction (SMA), muscle dysmorphia (MD), and EDs were used. A mediational model analyzing the direct and indirect effects of SMA-related symptoms on ED-related symptoms through the mediating role of MD-related symptoms was performed controlling for confounding factors (e.g., socio-demographic variables, substances use, body mass index, psychopathological distress). Results The model showed that the total effect of SMA-related symptoms on ED-related symptoms was significant (B = 0.213; p = 0.022) and that this association was mediated by MD-related symptoms (B = 0.083; p = 0.021). Discussion Our findings support the possibility that MD-related symptoms play a relevant role in mediating the association between SMA severity and ED pathology. Level of evidence Level III, evidence obtained from well-designed cohort or case–control analytic studies.
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Burnett, Scott, and Fotini P. Moura Trancoso. "‘THE GREAT YOUTUBE PURGE OF WRONGTHINK’: ALTRIGHT ADAPTATIONS IN A CHANGING PLATFORM ECOLOGY." AoIR Selected Papers of Internet Research, September 15, 2021. http://dx.doi.org/10.5210/spir.v2021i0.12150.

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Social media platforms are under increasing pressure to counter racist and other extremist discourses online. The perceived "independence" of platforms such as YouTube has attracted AltRight "micro-celebrities" (Lewis, 2020) that build alternative networks of influence. This paper examines how the discourses of one online AltRight "manfluencer" responds to tightening controls over allowable speech. We present analysis of the YouTube channel of the Swedish far right bodybuilder and motivational speaker Marcus Follin, or "The Golden One". His specific approach to politics includes fitspiration, motivational speaking, and other kinds of neoliberal technologies of the self that in his ideology come together as a call to defend white motherlands and join hands between European nations to fight against globalism and multiculturalism. Through conducting post-foundational discourse analysis of a corpus of 40 videos, we identify three prominent strategies that he uses to respond to increased control of online spaces. The first is to increase cultural encryption, constructing social media as territories in a “metapolitical” war will be won culturally. The second is partial articulation, where he stays focused on positive messages, and his ideology is explained as being about love, not hate. The third is migration, diversification, and new platform-specific foci, through which he finds new and ‘independent’ online spaces and builds new audiences. We conclude that we need more nuanced understandings of how far right ideologies might thrive and build resilience in response to pressure on their speech.
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21

Nazarali, S., and A. Majumdar. "Exploring the effects of ‘fitspiration’ and pressure from social media on body dissatisfaction and exercise motivation in male and female viewers in the UK." Proceedings of the Nutrition Society 79, OCE3 (2020). http://dx.doi.org/10.1017/s002966512000779x.

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