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Books on the topic 'Resistance training'

Author: Grafiati

Published: 4 June 2021

Last updated: 25 July 2024

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1

Muñoz-López, Alejandro, Redha Taiar, and Borja Sañudo, eds. Resistance Training Methods. Cham: Springer International Publishing, 2022. http://dx.doi.org/10.1007/978-3-030-81989-7.

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2

1953-, Kraemer William J., ed. Designing resistance training programs. 3rd ed. Champaign, IL: Human Kinetics, 2004.

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3

1953-, Kraemer William J., ed. Designing resistance training programs. 2nd ed. Champaign, IL: Human Kinetics, 1997.

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4

Fleck, Steven J. Designing resistance training programs. Champaign, Ill: Human Kinetics Books, 1987.

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5

R, Vincent Kevin, and President's Council on Physical Fitness and Sports (U.S.), eds. Resistance training for health. Washington, DC: President's Council on Physical Fitness and Sports, 1996.

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6

S, Hagerman Patrick, ed. Resistance training for special populations. Clifton Park, NY: Delmar Cengage Learning, 2010.

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7

Swank, Ann Marie. Resistance training for special populations. Clifton Park, NY: Delmar Cengage Learning, 2010.

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8

Swank, Ann Marie. Resistance training for special populations. Clifton Park, NY: Delmar Cengage Learning, 2010.

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9

The complete book of resistance training. Swindon, Wiltshire: Crowood Press, 1990.

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10

National Strength & Conditioning Association (U.S.). Certification Commission., ed. Exercise technique manual for resistance training. 2nd ed. Champaign, IL: Human Kinetics, 2008.

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11

Weight-resistance yoga: Practicing embodied spirituality. Rochester, Vt: Healing Arts Press, 2011.

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12

Scott, Burton, and WABBA Qualifications, eds. The ultimate weight-training handbook. [UK]: WABBA (World Amateur Body Builders' Association) Qualifications, 1999.

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13

Hodges, Meredith. Training Without Resistance: From Foal to Advanced Levels. Loveland, CO: Lucky Three Ranch, Inc., 1999.

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14

A, Ratamess Nicholas, ed. A practical guide to developing resistance-training programs. 2nd ed. Monterey, CA: Coaches Choice, 2008.

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15

McRobert, Stuart. The insider's tell-all handbook on weight-training technique. Nicosia, Cypress: CS Pub., 1996.

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16

1967-, Earle Roger W., ed. Fitness weight training. 2nd ed. Champaign, IL: Human Kinetics, 2005.

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17

1967-, Earle Roger W., ed. Fitness weight training. Champaign, IL: Human Kinetics, 1995.

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18

Freeman, Steven M. The ADL anti-paramilitary training statute: A response to domestic terrorism. New York, NY (823 United Nations Plaza, New York 10017): Anti-defamation League, 1995.

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19

Police, Illinois State. D.A.R.E.: Drug Abuse Resistance Education : Missouri & Midwest Regional Training Center. Springfield, Ill.]: Printed by the authority of the State of Illinois, ISP Central Printing Section, 2000.

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20

Lull, V. S. Building communities for celebration and resistance. Delhi: Church of North India, 1999.

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21

O'Dell, Danny M. A comprehensive approach to shoulder training and injury resistance: A strength training guideline for healthy shoulders. Nine Mile Falls, WA: Explosivelyfit.com, 2006.

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22

Periodization training for sports. Champaign, IL: Human Kinetics, 1999.

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23

1975-, Carrera Michael, ed. Periodization training for sports. 2nd ed. Champaign, IL: Human Kinetics, 2005.

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24

Faigenbaum, Avery D., and Rhodri S. Lloyd. Resistance training. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0036.

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Traditional fears and misinformed concerns regarding youth resistance training have been replaced by scientific evidence that indicates regular participation in well-designed resistance-training programmes can be safe and effective for both children and adolescents. In addition to increasing muscular strength and power, regular participation in a structured resistance training-programme can increase bone mineral density, improve cardiovascular risk factors, fuel metabolic health, facilitate weight control, enhance psychosocial well-being, and prepare youth for the demands of daily physical activity and sport. An integrative approach to training, grounded in resistance exercise and motor skill development, can optimize children’s fitness potential and maximize their athletic performance while reducing the risk of sports-related injury. Qualified professionals are needed to plan, implement and progress developmentally appropriate resistance training to attain a level of muscular fitness that facilitates long-term physical development.

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25

Resistance Training. Human Kinetics Pub, 2001.

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26

Ashmore, Amy, ed. Timing Resistance Training. Human Kinetics, 2020. http://dx.doi.org/10.5040/9781718206762.

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27

Aaberg, Everett. Resistance Training Instruction. 2nd ed. Human Kinetics Publishers, 2006.

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28

Resistance Training Instruction. Human Kinetics Publishers, 1999.

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29

Youth Resistance Training. Natl Strength & Conditioning Assn, 1996.

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30

Staff, Human Kinetics, and Everett Aaberg. Resistance Training Instruction. Human Kinetics, 2001.

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31

Resistance-Free Training. Trafalgar Square Publishing, 2000.

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32

Staff, Human Kinetics, and Everett Aaberg. Resistance Training Instruction. Human Kinetics, 2001.

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33

Brown, Lee E. Functional Resistance Training Techniques. Human Kinetics Pub, 2002.

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34

Power, Gene, and Shawn Stratton. Resistance Training With Machines. Stipes Pub Llc, 1989.

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35

Resistance training for fitness. 2nd ed. Stipes Pub. Co, 1997.

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36

Kraemer, William J., and Steven J. Fleck. Designing Resistance Training Programs. Human Kinetics, 2014.

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37

Designing Resistance Training Programs. Human Kinetics, 2014.

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38

Fleck, Steven J., and William J. Kraemer. Designing Resistance Training Programs. Human Kinetics, 2014. http://dx.doi.org/10.5040/9781718225107.

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Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusiasts. Two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world. The fourth edition presents the most current information while retaining the studies that are the basis for concepts, guidelines, and applications in resistance training. Meticulously updated and heavily referenced, the fourth edition contains the following updates: A full-color interior provides stronger visual appeal.Sidebars focus on a specific practical question or an applied research concept, allowing readers to connect research to real-life situations.Multiple detailed tables summarize research from the text, offering an easy way to compare data and conclusions.A glossary makes it simple to find key terms in one convenient location.Newly added instructor ancillaries make the fourth edition a true learning resource for the classroom (available at www.HumanKinetics.com/DesigningResistanceTrainingPrograms). Designing Resistance Training Programs, Fourth Edition, is an essential resource for understanding and applying the science behind resistance training for any population.

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39

Resistance Training, the Next Level. Peak Performance Publishing, 2006.

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40

Thomas, Tom. Muscular Fitness Through Resistance Training. 2nd ed. Eddie Bowers Publishing Company, Incorporated, 1991.

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41

Resistance Training: The Total Approach. Carolina Academic Press, 2006.

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42

Pascal, Francine. New Workout: Human Resistance Training. Cycle Publishing, 2004.

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43

Muscular Fitness Through Resistance Training. Eddie Bowers Publishing Company, Incorporated, 1986.

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44

Stone, Michael H., Meg Stone, and William A. Sands. Principles and Practice of Resistance Training. Human Kinetics, 2007. http://dx.doi.org/10.5040/9781492596875.

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45

Exercise technique manual for resistance training. Human Kinetics, 2016.

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46

NSCA -National Strength & Conditioning Association. Exercise Technique Manual for Resistance Training. Human Kinetics, 2021.

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47

James E., Ph.D. Graves (Editor) and Barry A. Franklin (Editor), eds. Resistance Training for Health and Rehabilitation. Human Kinetics Publishers, 2001.

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48

NSCA -National Strength & Conditioning Association. Exercise Technique Manual for Resistance Training. Human Kinetics, 2021.

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49

Baade, Braeden, and Marcella Kotlarz. Nature Physique: Bodyweight + Resistance Band Training. Independently Published, 2016.

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50

Paul Batman and Michelle Van Capelle. The Excercise Guide to Resistance Training. FIT4U Publications, 1995.

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