Academic literature on the topic 'Pilates method – Juvenile literature'
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Journal articles on the topic "Pilates method – Juvenile literature"
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Nogueira, Ana Laura, Diego Brenner Ribeiro, Franciele Carvalho Santos Parolini, Manoela de Abreu, Bruno Sada Salerno, Alexandre de Paula Rogério, and Dernival Bertoncello. "Short-term Pilates protocol promotes improvement in the functional performance of juvenile soccer players." Research, Society and Development 11, no. 14 (October 20, 2022): e84111435975. http://dx.doi.org/10.33448/rsd-v11i14.35975.
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The objective of the study was to investigate the effects of a training program with the Pilates Method on muscle fatigue in youth soccer players. Fifteen male soccer players, sub 13-15 category, with a mean age of 13.27 ± 0.45 years, were randomly divided into two groups: Control group (n = 7) and Pilates group (n = 8). In the Pilates group, an additional training protocol was performed with the Pilates Method alone. In both groups, the concentration of cytokines (TNFα, IL-10), the electrical activity of the rectus femoris, rectus abdominis, biceps femoris and gluteus maximus muscles was evaluated and the Side Hop Test was performed. In both groups, there were no significant changes in the cytokine profile and in the electrical activity of the evaluated muscles, but there was a significant difference in the time taken to perform the Side Hop test for the Pilates group. The application of the Pilates method (solo) as an additional training in youth soccer players did not show greater tolerance to muscle fatigue, however it may have generated an improvement in the functional performance of the athletes.
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Schimidt, Ana Carla, Paula de Oliveira Herzinger, Danielle Pacheco Matias, and Leonardo C. Welling. "Influence of Pilates Method on Nonspecific Lumbar Pain." Arquivos Brasileiros de Neurocirurgia: Brazilian Neurosurgery 39, no. 04 (September 30, 2020): 300–305. http://dx.doi.org/10.1055/s-0040-1716561.
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AbstractLow back pain is defined as pain located between the lower rib cage and the gluteal folds, and its etiology is multifactorial, considerably affecting quality of life. The aim of this literature review was to analyze the influence of the Pilates method on the symptoms of patients with nonspecific low back pain, which is considered a promising treatment for this type of pathology. A narrative review of the literature was carried out using the PubMed, Pedro, Scopus and Scielo databases. To perform the search, Pilates AND Low back nonspecific AND Pain were used as keywords. Articles published in the last 5 years, randomized clinical trials that verified the influence of the Pilates method in adult individuals with unspecified low back pain and full text in English were included. Of the 77 articles identified, 7 articles met the inclusion criteria, 7 analyzed the primary outcomes of pain intensity and disability, 5 articles compared Pilates with other rehabilitation techniques and 2 studies compared the effectiveness of Pilates solo with Pilates apparatus. It was concluded that all the techniques that were compared with Pilates are effective, being difficult to affirm the superiority of Pilates over them in relation to the reduction of pain and disability and improvement of quality of life. However, the Pilates method has shown good results in pain perception and intensity, functional capacity, fear of movement and the idea that movement can worsen your condition, muscle strength, range of motion and flexibility.
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Bernardo, Lisa Marie, and Elizabeth F. Nagle. "Does Pilates Training Benefit Dancers?: An Appraisal of Pilates Research Literature." Journal of Dance Medicine & Science 10, no. 1-2 (June 2006): 46–50. http://dx.doi.org/10.1177/1089313x06010001-210.
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Pilates has been used extensively by dancers since Joseph H. Pilates first developed his method of training over 60 years ago. With the extent to which Pilates has been incorporated into dancers’ training and conditioning, the question arises as to the scientific basis for this practice. Our two-fold purpose was to critically appraise published research on Pilates training in dancers and propose future research strategies for this method in dancers. An extensive literature search was conducted, using Pilates as the search word. A total of 277 articles were found. Thirty-nine articles and abstracts were published in refereed, professional journals, of which there were 10 clinical trials. Of these clinical trials, only 5 were published with dancers and gymnasts as the population of interest. The strengths of these 5 clinical trials were: 1. the use of Pilates by experienced instructors; 2. well-written hypotheses; and 3. documented need for research in this area. The weaknesses were: 1. lack of true experimental designs; 2. lack of statistical power; and 3. small sample sizes. There is weak support for the effectiveness of Pilates in improving strength and alignment in dancers, primarily due to a lack of sound research methodology surrounding each study. Utilizing control groups, randomizing subjects, calculating statistical power, and using valid and reliable methods to measure outcomes can enhance the scientific basis for Pilates in the dance profession.
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Abreu, Manoela, Franciele Carvalho Santos, Ana Laura Nogueira, Matheus Lima Zampieri, and Dernival Bertoncello. "How the Pilates Method Can Influence Sports Performance in Different Modalities." Lecturas: Educación Física y Deportes 25, no. 264 (May 20, 2020): 139–52. http://dx.doi.org/10.46642/efd.v25i264.1812.
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The aim of this study was to perform a systematic review of the literature in order to investigate the effects of the Pilates Method on athletes of different sports. Methods: Researches were carried out in databases (SciELO, LILACS, PubMed, Web of Science and SCOPUS) and to evaluate the methodological quality of the studies, the PEDro scale was used. Results: Of the 87 studies found, only four were included. Meta-analyzes to assess flexibility using the Wells Bank's Sit and Reach test and a fleximeter indicated improvement after Pilates application, although there were no statistically significant differences compared to the control groups (Wells Bank's Sit and Reach test: 2 , 83 95% CI: -0.73 to 6.38, I² = 99%; Fleximeter: -0.78, 95% CI: -1.84 to 0.27, I² = 0%). Conclusion: There is evidence of benefits after Pilates intervention. Future studies with standardized protocols, according to the chosen sport, are necessary to determine how the Pilates Method can improve athletes' performance.
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Tumonytė, Gerda, Roma Aleksandravičienė, and Kristina Zaičenkovienė. "EFFECT OF PILATES METHOD ON 6–10-YEAR-OLD DANCESPORT DANCERS’ PHYSIOLOGICAL RESPONSES." Baltic Journal of Sport and Health Sciences 2, no. 109 (2018): 41–49. http://dx.doi.org/10.33607/bjshs.v2i109.196.
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Background. Dancesport dancers were investigated aiming at improving their physical qualities, posture, balance, flexibility and endurance. Undoubtedly, the Pilates method is one of the best ways for exercising one’s core muscles and flexibility. However, there is a lack of data in the academic literature concerning the influence of Pilates exercises on dancers’ fitness levels depending on different age groups and ranking. Based on this, the aim of our study was to evaluate the 16-week Pilates exercise effects on 6–10-year-old Dancesport dancers’ physiological responses. Methods. The static deep trunk muscle endurance was tested with pressure measuring device “Stabilizer”, flexibility was assessed using “Sit and Reach” test, static balance – “Flamingo” test and dynamic balance – “Star” excursion test. Research participants were Dancesport dancers (n = 38) who had been practising Pilates (13 girls and 7 boys) and attending a usual dance program (11 girls and 7 boys). Results. After 16 weeks, dancers who had been practicing Pilates method significantly improved static and dynamic deep trunk muscle endurance in all positions, static and dynamic balance and flexibility. The dancers that practiced a usual dance program significantly improved static deep muscle endurance only in the prone position, dynamic in the supine position, but their dynamic balance, static balance and flexibility did not change significantly. Conclusion. Better improvement in 6–10-year-old Dancesport dancers of deep trunk muscle endurance, balance and flexibility was found after 16 weeks of Pilates exercises compared to dancers who practised a usual dance program.
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Sukmawati, Sukmawati, Lilis Mamuroh, and Furkon Nurhakim. "Efektivitas Pilates Exercise untuk Mengurangi Nyeri pada Ibu Hamil." Malahayati Nursing Journal 5, no. 8 (August 1, 2023): 2351–69. http://dx.doi.org/10.33024/mnj.v5i8.10309.
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ABSTRACT Pain incidence that pregnant women may feel are low back pain, back pain, and even pain during and after childbirth. One way to reduce these incidents is to do light exercise, namely pregnant pilates exercise One way to reduce these events is to do light exercises such as pregnancy pilates. The most widely discussed pregnancy exercise method is Pilates. The aim of a literature review is to identify the benefits of Pilates exercise to reduce pain in pregnant women. The method used is a narrative review with the databases used being PubMed, ScienceDirect, EBSCOhost, SAGE Journals, and Taylor & Francis. The research design used in this study was a randomized controlled trial, quasi-experimental, single-blind randomized clinical trial, experimental study design, and case study, in Indonesian and English, published from 2017 to 2022. There were 8 articles discussing the effect of pilates exercise on pain in pregnant women conducted in Indonesian,Turkey, Iran, Korea, Cyprus and Spain. Based on a literature review, pilates exercise can reduce pain in pregnant women such as back pain and also pain during labor. Keywords: Pain In Pregnant Women, Pregnancy Exercise, Pilates Exercise ABSTRAK Kejadian nyeri yang sering dirasakan ibu hamil adalah nyeri pinggang, nyeri punggung, bahkan nyeri selama dan setelah persalinan. Salah satu cara untuk mengurangi kejadian tersebut adalah dengan melakukan olahraga ringan seperti senam hamil. Metode senam hamil yang ramai diperbincangkan adalah Pilates. Tujuan dari tinjauan literatur ini adalah mengidentifikasi manfaat dari latihan pilates untuk menurunkan nyeri pada ibu hamil. Metode yang digunakan adalah narrative review, menggunakan data base PubMed, ScienceDirect, EBSCOhost, SAGE Journals, dan Taylor & Francis. Desain penelitian yang digunakan pada penelitian ini adalah randomized controlled trial, quasi experimental, single-blind randomized clinical trial, experimental study design dan case study, berbahasa Indonesia dan inggris, dipublikasikan dari tahun 2017 hingga 2022. Ditemukan 8 artikel yang membahas pengaruh senam pilates terhadap nyeri pada ibu hamil yang dilakukan di Indonesia, Turki, Iran, Korea, dan Indonesia. Berdasarkan tinjauan literatur senam pilates dapat menurunkan nyeri pada ibu hamil seperti nyeri punggung dan juga nyeri pada saat persalinan. Kata Kunci: Nyeri Pada Ibu Hamil, Senam Hamil, Pilates
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Kwok, Boon Chong, Justin Xuan Li Lim, and Pui Wah Kong. "The Theoretical Framework of the Clinical Pilates Exercise Method in Managing Non-Specific Chronic Low Back Pain: A Narrative Review." Biology 10, no. 11 (October 25, 2021): 1096. http://dx.doi.org/10.3390/biology10111096.
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Exercise plays an important role in rehabilitating people with chronic low back pain. Aerobic exercise and resistance training are general exercise strategies to manage chronic low back pain, but these strategies require longer intervention period to achieve clinical outcomes in pain reduction and functional improvements. Directional preference is recognised as an important exercise strategy in managing low back pain. The Clinical Pilates exercise method leverages on the directional preference of an individual to achieve clinical outcomes faster. Clinical Pilates is a hybrid of two of the best exercise interventions for low back pain, which are general Pilates and the McKenzie method. Due to the scarcity of Clinical Pilates literature, a review of its theory and studies was undertaken to provide a structured guide to the technique in managing people with chronic low back pain. Hypothetical algorithms are developed to support translation into clinical practice and future research studies. These algorithms are useful in the management of complex cases involving multiple directional trauma. Although limited, current evidence suggests that the Clinical Pilates exercise method is safe and provides faster functional recovery in the early stage of rehabilitation and similar longer term outcomes as general exercises.
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Costa, Letícia Miranda Resende da, Anelise Schulz, Aline Nogueira Haas, and Jefferson Loss. "The Effects of Pilates on the Elderly: An Integrative Review." Revista Brasileira de Geriatria e Gerontologia 19, no. 4 (August 2016): 695–702. http://dx.doi.org/10.1590/1809-98232016019.150142.
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Abstract Introduction: Pilates is considered a form of exercise that aims to improve flexibility, resistance, strength, balance and coordination. As a result, many elderly people have tried the method seeking to improve or maintain their health. Objective: The present study aimed to review the effects of Pilates on the elderly. Methods: An integrative review was carried out that studied elderly persons undergoing an intervention based on the Pilates method, combined or not with other techniques. The guiding question considered existing studies in literature that evaluated the effects of Pilates on the elderly. Searches of the MEDLINE (PubMed), Scopus and Physiotherapy Evidence Database (PEDro) electronic databases were conducted in May 2014. Results: Of a total of 445 studies found, 17 articles were included. Several variables were analyzed, with balance and the risk of falling described most frequently. Conclusions: The most studied variables were balance and the risk of falling and there was consensus among the studies regarding the improvement that Pilates caused in these variables. There was also agreement about increased flexibility, but controversy continues to surround the other effects reported in literature, or the data is isolated and therefore inconclusive. Among the studies found, most were experimental, and there were only two randomized controlled trials. The performance of more clinical trials featuring high quality methodological approaches addressing the theme is recommended, so that systematic reviews with meta-analysis may be performed, ensuring greater reliability of the results suggested in this study.
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López Navarro, Claudia, and María Inés Segura Luján. "Nuevos sistemas de comunicación del método Pilates en embarazo y puerperio = New communications systems of Pilates Method in pregnancy and postpartum period." REVISTA ESPAÑOLA DE COMUNICACIÓN EN SALUD 8, no. 1 (June 9, 2017): 20. http://dx.doi.org/10.20318/recs.2017.3603.
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Resumen: Introducción: En los últimos años se ha incentivado a la mujer para realizar actividad física durante la gestación como método preventivo en las lesiones relacionadas con el suelo pélvico, destacando el método Pilates. Además, las nuevas tecnologías de la información y la comunicación (TICs) permiten el aprendizaje desde los domicilios. Objetivos: Mostrar los beneficios del método Pilates en el suelo pélvico. Conocer el uso y la satisfacción de las mujeres que usan este método durante la gestación y el puerperio, incorporando las nuevas tecnologías de la información y la comunicación (TICs). Material y método: Para el diseño del estudio se realizó una revisión bibliográfica en las diferentes bases de datos biosanitarias. Como resultado de la búsqueda y análisis de los documentos encontrados, se seleccionaron 18 artículos que se adecuaban a los criterios de inclusión y exclusión. Resultados: El Método Pilates produce numerosos beneficios aplicado durante la gestación y el puerperio. El uso de nuevos sistemas de comunicación genera mayor implicación de las embarazadas en su aprendizaje y la posterior continuación de su práctica. Discusión y conclusiones: El uso de este método incorporando las nuevas tecnologías es muy beneficioso, tanto en aspectos físicos como psicológicos de la mujer, previniendo numerosas patologías asociadas al embarazo, aportando mayor confianza a la mujer durante el período de parto.Palabras clave: Pilates, Suelo pélvico, Gestación, Salud, ComunicaciónAbstract: Introduction: Over the past years, women have been encouraged to practise physical activity during pregnancy as a preventive method to injuries related to the pelvic floor, mainly the Pilates Method. Besides, new information and communication technologies (TICs) allow learning it at home. Objectives: To show Pilates´ benefits on pelvic floor. To know the use and satisfaction of women who use this method during pregnancy and the postpartum period, incorporating new information and communication technologies (TICs). Material and Method: For the study design, a literature review was made in different biohealth data bases. As a result of the search and analysis of the literature, 18 articles that suited the inclusion and exclusion guidelines were selected and found. Results: The Pilates method produces a lot of benefits applied during pregnancy and the postpartum period. The use of new communication systems generates greater involvement of pregnant women in their learning and the continuation of its practice. Discussion and conclusions: The use of this method incorporating new technologies has very beneficial aspects in women, both physical as psychological, preventing many diseases associated with pregnancy, giving greater confidence to women during the period of childbirth.Keywords: Pilates, Pelvic floor, Pregnancy, Health, Communication
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Milla, Clonia, Bellinda Zalzabillah Tazkira, Salma Firdaus, Yongki Welliam, and Hendri Susilo. "25. Simple Steps, Substantial Results: A Meta-Analysis of Pilates at Reducing Blood Pressure in Hypertensive Patients." Journal of Hypertension 42, Suppl 2 (May 2024): e7. http://dx.doi.org/10.1097/01.hjh.0001026880.50796.e1.
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Background: Hypertension, affecting 1.28 billion people globally, remains a significant challenge. While diverse treatment options exist, including medications and lifestyle modifications, achieving consistent adherence, particularly among sedentary individuals, presents a significant hurdle. Limited adherence to traditional exercise regimens necessitates exploring alternative approaches, one of which being Pilates, an indoor isometric exercise program. Objective: This study aimed to evaluate Pilates efficacy for lowering blood pressure (BP) in hypertensive patients. Method: A systematic literature search was conducted on PubMed, Science Direct, Web of Science, and DOAJ in January 2024 according to PRISMA 2020 guidelines. Original studies on Pilates in hypertensive patients, presenting systolic BP (SBP) and diastolic BP (DBP) as their primary outcomes, were selected for analysis. Heart rate (HR) and mean arterial pressure (MAP) were stated as secondary outcomes. Meta-analysis was performed using R software 4.3.1 using a random-effect model. Result: Out of 387 preliminary studies, a systematic literature search identified 7 eligible studies involving 227 participants. Overall, Pilates was found to significantly reduce both SBP (SMD=−2.10 mmHg [95% CI: −4.14 to −0.05, p=0.046]; I2=94.2%, p<0.01) and DBP (SMD=−2.25 mmHg [95% CI: −3.82 to −0.67, p=0.012]; I2=93.7%, p<0.01). Subgroup analysis revealed that despite differences in study design (RCT vs. crossover trials) and duration of intervention (8, 12, and 16 weeks), no significant differences were found. Conclusion: In conclusion, Pilates significantly reduced SBP and DBP, suggesting its potential as a non-pharmacological adjunctive treatment for hypertension. However, larger and longer-term studies are needed to confirm the long-term efficacy and safety of Pilates for managing hypertension.
Books on the topic "Pilates method – Juvenile literature"
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John, McCarthy. So easy children's guitar method. [West Haven, Conn.?]: Sound Learning, 2008.
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Rainis, Kenneth G. Biology science projects using the scientific method: Cell and microbe science fair projects, revised and expanded using the scientific method. Berkeley Heights, NJ: Enslow Publishers, 2010.
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Lemke, Donald B. Investigating the scientific method with Max Axiom, super scientist. Mankato, Minn: Capstone Press, 2008.
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Robert, Gardner. Electricity and magnetism science fair projects, revised and expanded using the scientific method. Berkeley Heights, NJ: Enslow Publishers, 2010.
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Robert, Gardner. Genetics and evolution science fair projects, revised and expanded using the scientific method. Berkeley Heights, NJ: Enslow Publishers, 2010.
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Lee, Bruce. Bruce Lee's fighting method: The complete edition. Valencia, CA: Black Belt Communications LLC, 2008.
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Goodstein, Madeline P. Plastics and polymers science fair projects: Revised and expanded using the scientific method. Berkeley Heights, NJ: Enslow Publishers, 2010.
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Robert, Gardner. Organic chemistry science fair projects, revised and expanded using the scientific method. Berkeley Heights, NJ: Enslow Publishers, 2010.
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Walker, Pam. Ecosystem science fair projects, revised and expanded using the scientific method. Berkeley Heights, NJ: Enslow Publishers, 2010.
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Hill, Z. B. Core workouts. Broomall: Mason Crest, an imprint of National Highlights, 2014.
Find full textBook chapters on the topic "Pilates method – Juvenile literature"
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"Developing Transfer Policy and Integrating JCs and CCs." In Realizing the Purpose and Benefits of Juvenile Transfer to Criminal Court, 480–510. IGI Global, 2023. http://dx.doi.org/10.4018/978-1-7998-7923-7.ch016.
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Chapter 16 begins by very briefly revisiting the misinformation that dominates the transfer literature (see Chapters 6-11), and by briefly reaffirming the dimensions of transfer identified in Chapter 3. The Chapter then explains the three tasks associated with developing transfer policy: 1) choosing an option, such as no transfer, no transfer, but serious modifications to JC, selective transfer, or total transfer (abolition of JC); 2) selecting a transfer method, such prosecutorial transfer (PT) and/or judicial transfer (JT) (assuming transfer is the option chosen); and, 3) discussing implications associated with the available policies. The Chapter concludes by attempting to accomplish reconciliations in three contexts: whether there is a lack of fit between transfer and CC/CJ System outcomes; whether transfer should be backwards-looking (based on current offense and/or delinquent/treatment record) or forward-looking (based on future behavior forecasts, such as future dangerousness or desistance from crime); and, whether reverse transfer from CC should be available.
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Staiger, Janet. "Kiss Me Deadly." In New Directions in American Reception Study, 279–88. Oxford University PressNew York, NY, 2008. http://dx.doi.org/10.1093/oso/9780195320879.003.0015.
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Abstract Media studies have been engaged in academic analysis of audiences for at least ninety years. As early as 1914, the Reverend J. J. Phelan used surveys to study movie preferences of children, and in 1915 William Healy published a book on the relationship between watching films and juvenile delinquency, basing his arguments on case studies (Jowett et al. 26). Since then, the mass audiences of film, and then radio and television, have produced a profitable field for reception research on both everyday and fan spectatorship. Scarcely a subject or method has not been explored in at least an introductory way (Staiger, Media). A rich literature exists on fans, cult movies, stars, readers of various subjectivities, and violence, horror, and sexually explicit materials.
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"Fish Habitat: Essential Fish Habitat and Rehabilitation." In Fish Habitat: Essential Fish Habitat and Rehabilitation, edited by Philip Roni, Laurie A. Weitkamp, and Joe Scordino. American Fisheries Society, 1999. http://dx.doi.org/10.47886/9781888569124.ch9.
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<em>Abstract.—</em> Freshwater and marine essential fish habitat (EFH) for chinook <em>Oncorhynchus tshawytscha</em> , coho <em>O. kisutch</em> , pink <em>O. gorbuscha</em> , and sockeye <em>O. nerka </em> salmon within Washington, Oregon, California, and Idaho was described and identified using the available literature and databases on salmon distribution and life history. The diversity of freshwater habitats utilized by individual species of salmon coupled with the limitations of existing distribution maps precluded identification of specific stream reaches, wetlands, and other water bodies as EFH for Pacific salmon. A more holistic watershed approach consistent with the ecosystem method recommended by the revised Magnuson-Stevens Fishery Conservation and Management Act was necessary. Therefore, Pacific salmon freshwater EFH was delineated and described as all existing water bodies currently and historically utilized by Pacific salmon within selected watersheds defined by U.S. Geological Survey hydrologic units. Areas above some long-standing artificial barriers to juvenile and adult salmon migration were excluded from designation as Pacific salmon EFH. Delineation of marine EFH was also problematic because of the paucity of scientific studies on offshore Pacific salmon habitat use and distribution. However, available scientific data augmented by information from commercial fisheries indicate that juvenile salmon are found in high concentrations in the nearshore areas of the continental shelf off the Washington, Oregon, and California coasts from late spring through fall. Therefore, Pacific salmon marine EFH was identified as all waters within 60 km of the Washington, Oregon, and California coasts north of Point Conception, California. This initial effort to identify Pacific salmon EFH emphasized the need for accurate, fine-scale geographic information systems data on freshwater and marine salmon distribution and habitat quality and the need for compilation of uniform data sets. Future efforts should focus on developing accurate seasonal salmon distribution data at a 1:24,000 scale to aid in more precise and accurate delineation of Pacific salmon EFH. Furthermore, detailed information on winter distribution of Pacific salmon would be useful in delineating marine EFH.
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"Fish Habitat: Essential Fish Habitat and Rehabilitation." In Fish Habitat: Essential Fish Habitat and Rehabilitation, edited by Philip Roni, Laurie A. Weitkamp, and Joe Scordino. American Fisheries Society, 1999. http://dx.doi.org/10.47886/9781888569124.ch9.
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<em>Abstract.—</em> Freshwater and marine essential fish habitat (EFH) for chinook <em>Oncorhynchus tshawytscha</em> , coho <em>O. kisutch</em> , pink <em>O. gorbuscha</em> , and sockeye <em>O. nerka </em> salmon within Washington, Oregon, California, and Idaho was described and identified using the available literature and databases on salmon distribution and life history. The diversity of freshwater habitats utilized by individual species of salmon coupled with the limitations of existing distribution maps precluded identification of specific stream reaches, wetlands, and other water bodies as EFH for Pacific salmon. A more holistic watershed approach consistent with the ecosystem method recommended by the revised Magnuson-Stevens Fishery Conservation and Management Act was necessary. Therefore, Pacific salmon freshwater EFH was delineated and described as all existing water bodies currently and historically utilized by Pacific salmon within selected watersheds defined by U.S. Geological Survey hydrologic units. Areas above some long-standing artificial barriers to juvenile and adult salmon migration were excluded from designation as Pacific salmon EFH. Delineation of marine EFH was also problematic because of the paucity of scientific studies on offshore Pacific salmon habitat use and distribution. However, available scientific data augmented by information from commercial fisheries indicate that juvenile salmon are found in high concentrations in the nearshore areas of the continental shelf off the Washington, Oregon, and California coasts from late spring through fall. Therefore, Pacific salmon marine EFH was identified as all waters within 60 km of the Washington, Oregon, and California coasts north of Point Conception, California. This initial effort to identify Pacific salmon EFH emphasized the need for accurate, fine-scale geographic information systems data on freshwater and marine salmon distribution and habitat quality and the need for compilation of uniform data sets. Future efforts should focus on developing accurate seasonal salmon distribution data at a 1:24,000 scale to aid in more precise and accurate delineation of Pacific salmon EFH. Furthermore, detailed information on winter distribution of Pacific salmon would be useful in delineating marine EFH.