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1

Karin, Harms-Ringdahl, ed. Muscle strength. Edinburgh: Churchill Livingstone, 1993.

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2

Goodheart, George J. Muscle testing: Lower extremity. Atlanta, GA]: International College of Applied Kinesiology, 2009.

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3

Schoenfeld, Brad. The max muscle plan. Champaign, IL: Human Kinetics, 2012.

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4

Hatfield, Frederick C. Strength and nutrition. Woodland Hills, CA: Weider Health & Fitness, 1990.

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5

Bompa, Tudor O. Serious strength training. 2nd ed. Champaign, Ill: Human Kinetics, 2003.

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6

Bompa, Tudor O. Serious strength training. 3rd ed. Champaign, IL: Human Kinetics, 2012.

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7

Nicolaus, Jürgen. Kraftausdauer als Erscheinungsform des Kraftverhaltens: Dimensionsanalytische, mechanische und trainingswissenschaftliche Untersuchung. Köln: Sport und Buch Strauss, 1995.

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8

Darden, Ellington. High-intensity strength training. New York, NY: Perigee Books, 1992.

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9

Michael, Gundill, ed. Delavier's anatomy for bigger, stronger arms. Champaign, IL: Human Kinetics, 2012.

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10

Delavier, Frédéric. Delavier's stretching anatomy. Champaign, IL: Human Kinetics, 2010.

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11

Albir, Guillermo Seijas. Anatomy & 100 essential stretching exercises. Hauppauge, NY: Barron's, 2015.

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12

Gellman, Richard Evan. Muscle strain injury: An in vitro study of stretch rate dependence in elongation to failure. [New Haven: s.n.], 1991.

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13

Ost, Lynn Van. Cram session in manual muscle testing: A handbook for students & clinicians. Thorofare, NJ: SLACK, 2011.

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14

Muscle Strength. CRC, 2004.

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15

Shrawan, Kumar. Muscle Strength. Taylor & Francis Group, 2004.

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16

De Ste Croix, Mark BA. Muscle strength. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0007.

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Strength increases in boys and girls until about the age of 14 years where it begins to plateau in girls and a spurt is evident in boys. By 18 years there are few overlaps in strength between boys and girls. The exact age in which gender differences become apparent is both muscle group- and muscle action-specific. There are few well controlled longitudinal studies that have concurrently examined the influence of known variables using appropriate statistical techniques. Most studies have shown that maturation does not exert an independent effect when other factors, such as stature and body mass, are accounted for. Additionally, the assumption that muscle cross-sectional area is the most important parameter in strength production does not hold when examined with other known variables. Consistently, stature appears to play a key role in strength development and this may be attributed to changes in the muscle moment arm.
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17

Farpour-Lambert, Nathalie J., and Cameron J. R. Blimkie. Muscle strength. Oxford University Press, 2013. http://dx.doi.org/10.1093/med/9780199232482.003.0004.

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This chapter focuses on laboratory-based strength assessment techniques and considerations for the paediatric population. The theoretical and practical considerations underlying strength assessment in adults and children and adolescents have been previously and thoroughly reviewed. This chapter will supplement, with emphasis on paediatric considerations, but not replicate, the material covered in these references. The topic of strength development and its correlates or determinants during childhood are beyond the scope of this chapter.
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18

De Ste Croix, Mark B. A. Muscle strength. Oxford University Press, 2013. http://dx.doi.org/10.1093/med/9780199232482.003.0015.

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Despite a relatively limited understanding of the factors associated with strength development, advances in equipment, and increased understanding of growth and maturation issues, have provided new insights into paediatric muscle strength development. Strength testing of children is performed routinely by researchers to monitor the determinants and development of strength throughout childhood, and also by physiotherapists to assess the degree of muscle disability and to diagnose the rate of recovery. It is important for strength test administrators to be equipped with knowledge of the normal age and sex-associated variations in strength and the factors attributable to that variation. Over time, the use of differing techniques to adjust for body size has changed our perspective of the historical concept of the age- and sex-associated differences in muscle strength. Likewise, the development of more sophisticated techniques to determine muscle size and body composition has allowed researchers to explore the factors associated with the development of strength during growth with a greater degree of validity.
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19

Kumar, Shrawan. Muscle Strength. Taylor & Francis Group, 2004.

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20

Kumar, Shrawan. Muscle Strength. Taylor & Francis Group, 2004.

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21

Kumar, Shrawan. Muscle Strength. Taylor & Francis Group, 2004.

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22

Kumar, Shrawan. Muscle Strength. Taylor & Francis Group, 2019.

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23

Kumar, Shrawan. Muscle Strength. Taylor & Francis Group, 2004.

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24

Kumar, Shrawan. Muscle Strength. Taylor & Francis Group, 2004.

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25

Stoll, Thomas. Isometric Muscle Strength Measurement. THIEME, 2002.

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26

Encyclopedia of muscle & strength. Champaign, IL: Human Kinetics, 2006.

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27

Sapienza, Christine, and Bari Hoffman Ruddy. Respiratory Muscle Strength Training. Plural Publishing, Incorporated, 2020.

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28

Hashimoto, Beverly. Isometric Muscle Strength Measurement. Thieme Medical Publishers, 2002.

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29

Lee, Otis. Gain Muscle NOW! the Book of Muscle. Lulu Press, Inc., 2009.

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30

Mital, Anil, and Mitala. Human Strength. John Wiley & Sons, 1992.

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31

Gisriel, Bennett. Gain Muscle and Strength Book : Building Muscle Is Surprisingly Easy: Build Muscle vs Gain Strength. Independently Published, 2021.

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32

Armstrong, Douglas. Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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33

Predicting muscle fiber type through self-reporting. 1993.

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34

Armstrong, Douglas. Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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35

MAX Muscle Plan. Human Kinetics, 2012.

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36

MAX Muscle Plan. Human Kinetics, 2012.

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37

Delavier, Frédéric, and Michael Gundill. Strength Training Anatomy Workout. Echo Point Books & Media, LLC., 2016.

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38

Bodybuilding Anatomy. Human Kinetics, 2006.

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39

Bodybuilding Anatomy (2nd Edition). Human Kinetics, 2015.

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40

Encyclopedia of Muscle and Strength. Human Kinetics, 2014.

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41

Muscle and Strength Pyramid: Nutrition. Independently Published, 2019.

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42

Muscle and Strength Pyramid: Entrenamiento. Independently Published, 2021.

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43

Alvarez, Alberto, Victor Reyes, Andy Morgan, Andrea Valdez, and Jose Carlos De Francisco. Muscle and Strength Pyramid: Nutrición. Independently Published, 2019.

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44

Colgan, Michael. Creatine for Muscle and Strength. Apple Publishing Company (WA), 1997.

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45

Alvarez, Alberto, Victor Reyes, Andy Morgan, Andrea Valdez, and Jose Carlos De Francisco. Muscle and Strength Pyramid: Nutrición. Independently Published, 2021.

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46

Encyclopedia of Muscle and Strength. Human Kinetics, 2006.

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47

Muscle and Strength Pyramid: Entrenamiento. Independently Published, 2019.

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48

Delavier, Frederic. Strength Training Anatomy Package-3rd Edition. Human Kinetics, 2010.

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49

Douglas, Armstrong. Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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50

Quadriceps-hamstring ratios for isotonic and isokinetic measurements. 1985.

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