Relevant bibliographies by topics / Mediterranean-style diet

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Academic literature on the topic 'Mediterranean-style diet'

Author: Grafiati
Published: 28 July 2024
Last updated: 30 July 2024

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Journal articles on the topic "Mediterranean-style diet"

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Singh, Ram B., Jan Fedacko, Ghizal Fatima, Aminat Magomedova, Shaw Watanabe, and Galal Elkilany. "Why and How the Indo-Mediterranean Diet May Be Superior to Other Diets: The Role of Antioxidants in the Diet." Nutrients 14, no. 4 (February 21, 2022): 898. http://dx.doi.org/10.3390/nu14040898.

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The Seven Countries Study showed that traditional Japanese and Mediterranean diets are protective against cardiovascular diseases (CVDs). The Japanese diet is considered the healthiest because it provides Japanese populations with the highest longevity and health. DASH and Mediterranean-style diets are also considered healthy diets, although the Indo-Mediterranean-style diet may provide better protective effects among patients with CVDs compared to other diets. The concept of the Indo-Mediterranean type of diet was developed after examining its role in the prevention of CVDs in India, the value of which was confirmed by a landmark study from France: the Lyon Heart Study. These workers found that consuming an alpha-linolenic acid-rich Mediterranean-style diet can cause a significant decline in CVDs and all-cause mortality. Later in 2018, the PREDIMED study from Spain also reported that a modified Mediterranean-style diet can cause a significant decline in CVDs, type 2 diabetes mellitus (T2DM), and cancer. The Indo-Mediterranean diet may be superior to DASH and Mediterranean diets because it contains millets, porridge, and beans, as well as spices such as turmeric, cumin, fenugreek, and coriander, which may have better anti-inflammatory and cardioprotective effects. These foods are rich sources of nutrients, flavonoids, calcium, and iron, as well as proteins, which are useful in the prevention of under- and overnutrition and related diseases. It is known that DASH and Mediterranean-style diets have a similar influence on CVDs. However, the Indo-Mediterranean-style diet may be as good as the Japanese diet due to improved food diversity and the high content of antioxidants.
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Rueda-Galindo, Lidia, María Fernanda Zerón-Rugerio, Antonio J. Sánchez Egea, Gil Serrancolí, and Maria Izquierdo-Pulido. "A Mediterranean-Style Diet Plan Is Associated with Greater Effectiveness and Sustainability in Weight Loss in Patients with Obesity after Endoscopic Bariatric Therapy." Medicina 58, no. 2 (January 22, 2022): 168. http://dx.doi.org/10.3390/medicina58020168.

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This study aimed to investigate the impact of a Mediterranean-style diet on weight loss effectiveness and sustainability in patients with obesity who underwent endoscopic bariatric therapies (EBT), relative to a protein diet plan. Thus, 132 patients with obesity (BMI 30–40 kg/m2) who underwent EBT, were asked to follow a Mediterranean-style diet plan (n = 52) or a protein diet plan (n = 26) for six months. General linear models were used to compare outcome variables between dietary intervention groups. Results showed that participants who followed a Mediterranean-style diet plan lost 14.2% more weight (95% CI: 3.0; 25.3), compared with those who followed a protein diet plan. Additionally, following a Mediterranean-style diet plan was associated with the sustainability of weight loss. Note that three months after the end of the dietary intervention, the patients who followed a Mediterranean-style diet plan were still losing weight (−1.2 ± 3.0 kg), while those with a protein diet plan gained, on average, 2.4 ± 3.3 kg (p < 0.001). Therefore, we conclude that combining EBT with a Mediterranean-style diet plan could represent an effective dietary intervention to improve the effectiveness and sustainability of weight loss after an EBT.
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Ferro-Luzzi, A., and F. Branca. "Mediterranean diet, Italian-style: prototype of a healthy diet." American Journal of Clinical Nutrition 61, no. 6 (June 1, 1995): 1338S—1345S. http://dx.doi.org/10.1093/ajcn/61.6.1338s.

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Meydani, Mohsen. "A Mediterranean-Style Diet and Metabolic Syndrome." Nutrition Reviews 63, no. 9 (September 2005): 312–14. http://dx.doi.org/10.1111/j.1753-4887.2005.tb00146.x.

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Daidone, Mario, Alessandra Casuccio, Maria Grazia Puleo, Alessandro Del Cuore, Gaetano Pacinella, Tiziana Di Chiara, Domenico Di Raimondo, Palmira Immordino, and Antonino Tuttolomondo. "Mediterranean diet effects on vascular health and serum levels of adipokines and ceramides." PLOS ONE 19, no. 5 (May 29, 2024): e0300844. http://dx.doi.org/10.1371/journal.pone.0300844.

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Background A randomized clinical trial to evaluate the effect of a Mediterranean-style diet on vascular health indices such as endothelial function indices, serum lipid and ceramide plasma and some adipokine serum levels. We recruited all consecutive patients at high risk of cardiovascular diseases admitted to the Internal Medicine and Stroke Care ward at the University Hospital of Palermo between September 2017 and December 2020. Materials and methods The enrolled subjects, after the evaluation of the degree of adherence to a dietary regimen of the Mediterranean-style diet, were randomised to a Mediterranean Diet (group A) assessing the adherence to a Mediterranean-style diet at each follow up visit (every three months) for the entire duration of the study (twelve months) and to a Low-fat diet (group B) with a dietary "counselling" starting every three months for the entire duration of the study (twelve months).The aims of the study were to evaluate: the effects of adherence to Mediterranean Diet on some surrogate markers of vascular damage, such as endothelial function measured by means of the reactive hyperaemia index (RHI) and augmentation index (AIX), at the 6-(T1) and 12-month (T2) follow-ups; the effects of adherence to Mediterranean Diet on the lipidaemic profile and on serum levels of ceramides at T1 and T2 follow-ups; the effects of adherence to Mediterranean Diet on serum levels of visfatin, adiponectin and resistin at the 6- and 12-month follow-ups. Results A total of 101 patients were randomised to a Mediterranean Diet style and 52 control subjects were randomised to a low-fat diet with a dietary "counselling". At the six-month follow-up (T1), subjects in the Mediterranean Diet group showed significantly lower mean serum total cholesterol levels, and significantly higher increase in reactive hyperaemia index (RHI) values compared to the low-fat diet group. Patients in the Mediterranean Diet group also showed lower serum levels of resistin and visfatin at the six-month follow-up compared to the control group, as well as higher values ​​of adiponectin, lower values of C24:0, higher values of C22:0 and higher values of the C24:0/C16:0 ratio. At the twelve-month follow-up (T2), subjects in the Mediterranean Diet group showed lower serum total cholesterol levels and lower serum LDL cholesterol levels than those in the control group. At the twelve-month follow-up, we also observed a further significant increase in the mean RHI in the Mediterranean Diet group, lower serum levels of resistin and visfatin, lower values of C24:0 and of C:18:0,and higher values of the C24:0/C16:0 ratio. Discussion The findings of our current study offer a further possible explanation with regard to the beneficial effects of a higher degree of adherence to a Mediterranean-style diet on multiple cardiovascular risk factors and the underlying mechanisms of atherosclerosis. Moreover, these findings provide an additional plausible interpretation of the results from observational and cohort studies linking high adherence to a Mediterranean-style diet with lower total mortality and a decrease in cardiovascular events and cardiovascular mortality. Trial registration ClinicalTrials.gov Identifier: NCT04873167. https://classic.clinicaltrials.gov/ct2/show/NCT04873167.
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Shaikh, Amani Al, Andrea J. Braakhuis, and Karen S. Bishop. "The Mediterranean Diet and Breast Cancer: A Personalised Approach." Healthcare 7, no. 3 (September 9, 2019): 104. http://dx.doi.org/10.3390/healthcare7030104.

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There have been many original and review articles summarizing the impact of nutrition and diet on breast cancer risk. However, very few consider the implication of genetic background and the effect of personalised nutrition on the risk and prognosis of breast cancer. A literature search was performed using the following databases: MEDLINE (Ovid), PubMed, Scopus and EMBASE (Ovid). The ensuing search terms were selected: genomics, nutrigenomics, breast cancer, breast neoplasms, cancer, nutrigenetics, diet–gene interaction, and Mediterranean, nutrition, polyphenols and diet. In this review, we discuss the Mediterranean-style diet and associated nutrients, evidence of benefit, impact on gene expression and evidence of interactions with genotype and how this interaction can modify breast cancer risk and progression. In addition, the impact of nutrients commonly associated with a Mediterranean-style diet, on breast cancer treatment, and synergistic effects are mentioned when modified by genotype. Some evidence exists around the benefit of a gene-based personalised diet based on a Mediterranean-style dietary pattern, but further evidence in the form of clinical trials is required before such an approach can be comprehensively implemented.
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Robertson, Rose Marie, and Lynn Smaha. "Can a Mediterranean-Style Diet Reduce Heart Disease?" Circulation 103, no. 13 (April 3, 2001): 1821–22. http://dx.doi.org/10.1161/01.cir.103.13.1821.

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Nagpal, Ravinder, Carol A. Shively, Thomas C. Register, Suzanne Craft, and Hariom Yadav. "Gut microbiome-Mediterranean diet interactions in improving host health." F1000Research 8 (May 21, 2019): 699. http://dx.doi.org/10.12688/f1000research.18992.1.

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The gut microbiota plays a fundamental role in host health and disease. Host diet is one of the most significant modulators of the gut microbial community and its metabolic activities. Evidence demonstrates that dietary patterns such as the ‘Western diet’ and perturbations in gut microbiome (dysbiosis) have strong associations with a wide range of human diseases, including obesity, metabolic syndrome, type-2 diabetes and cardiovascular diseases. However, consumption of Mediterranean-style diets is considered healthy and associated with the prevention of cardiovascular and metabolic diseases, colorectal cancers and many other diseases. Such beneficial effects of the Mediterranean diet might be attributed to high proportion of fibers, mono- and poly-unsaturated fatty acids, antioxidants and polyphenols. Concurrent literature has demonstrated beneficial modulation of the gut microbiome following a Mediterranean-style diet in humans as well as in experimental animal models such as rodents. We recently demonstrated similar positive changes in the gut microbiome of non-human primates consuming a Mediterranean-style diet for long term (30 months). Therefore, it is rational to speculate that this positive modulation of the gut microbiome diversity, composition and function is one of the main factors intermediating the health effects of Mediterranean diet on the host. The present perspective discusses the evidences that the Mediterranean diet induces gut microbiome modulation in rodents, non-human primates and human subjects, and discusses the potential role of gut microbiota and microbial metabolites as one of the fundamental catalysts intermediating various beneficial health effects of Mediterranean diet on the host.
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de Lorgeril, Michel, and Patricia Salen. "The Mediterranean-style diet for the prevention of cardiovascular diseases." Public Health Nutrition 9, no. 1a (February 2006): 118–23. http://dx.doi.org/10.1079/phn2005933.

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AbstractObjectivesTo discuss present knowledge about Mediterranean diet and cardiovascular diseases.DesignReview of existing literature.Setting and ResultsEpidemiological studies as well as randomised dietary trials suggest that Mediterranean diet may be important in relation to the pathogenesis (and prevention) of CHD. For instance, a striking protective effect of an ALA-rich Mediterranean diet was reported in the Lyon Diet Heart Study with a 50 to 70% reduction of the risk of recurrence after 4 years of follow-up in CHD patients. According to our current knowledge, dietary ALA should represent about 0.6 to 1% of total daily energy or about 2 g per day in patients following a Mediterranean diet, whereas the average intake in linoleic acid should not exceed 7 g per day. Supplementation with very-long-chain omega-3 fatty acids (about 1 g per day) in patients following a Mediterranean type of diet was shown to decrease the risk of cardiac death by 30% and of sudden cardiac death by 45% in the GISSI trial.ConclusionsIn the context of a diet rich in oleic acid, poor in saturated fats and low in omega-6 fatty acids (a dietary pattern characterising the traditional Mediterranean diet), even small doses of omega-3 fatty acids (about 1 g EPA + DHA the form of fish oil capsules or 2 g α-linolenic acid in canola oil and margarine) might be very protective. These data underline the importance of the accompanying diet in any dietary strategy using fatty acid complements.
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Esposito, Katherine, Carmen Di Palo, Maria Ida Maiorino, Michela Petrizzo, Giuseppe Bellastella, Isabella Siniscalchi, and Dario Giugliano. "Long-Term Effect of Mediterranean-Style Diet and Calorie Restriction on Biomarkers of Longevity and Oxidative Stress in Overweight Men." Cardiology Research and Practice 2011 (2011): 1–5. http://dx.doi.org/10.4061/2011/293916.

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We report the effects of a Mediterranean-style diet, with or without calorie restriction, on biomarkers of aging and oxidative stress in overweight men. 192 men were randomly assigned to either a Mediterranean-style diet or a conventional diet. The intervention program was based on implementation of a Mediterranean dietary pattern in the overweight group (MED diet group), associated with calorie restriction and increased physical activity in the obese group (lifestyle group). Both groups were compared with participants in two matched control groups (advice groups). After 2 years, there was a significant difference in weight loss between groups, which was −14 kg (95% CI −20 to −8) in lifestyle groups and −2.0 kg (−4.4 to 0) in the advice groups, with a difference of −11.9 kg (CI −19 to −4.7 kg, ); moreover, there was a significant difference between groups at 2 years for insulin (), 8-iso-PGF2α(), glucose (), and adiponectin (). Prolonged adherence to a Mediterranean-style diet, with or without caloric restriction, in overweight or obese men is associated with significant amelioration of multiple risk factors, including a better cardiovascular risk profile, reduced oxidative stress, and improved insulin sensitivity.
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Dissertations / Theses on the topic "Mediterranean-style diet"

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Ricotti, Roberta. "Linking obesity, obesity-related diseases, Mediterranean style-diet and gut microbiota in pediatrics." Doctoral thesis, Università del Piemonte Orientale, 2021. http://hdl.handle.net/11579/128408.

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The worldwide prevalence of overweight and obesity among children and adolescents has risen dramatically. Obesity is a complex and multifactorial condition associated with an increased risk of multiple comorbidities, like diabetes, arterial hypertension, dyslipidemia, cardiovascular diseases and cancer. Most of them have been already described since pediatric age. However, precocious biomarkers for identifying "high risk" subjects to an unhealthy metabolic profile are lacking, especially in pediatrics. Thus, one of the aims of this Ph.D. project was to investigate the development of obesity-related diseases in obese children and adolescents, identifying precocious biomarkers that could allow early detection and promote prevention strategies. Besides, we reported that insulin resistance, metabolic syndrome, and hyperuricemia correlated with cardiovascular dysfunction in pediatric obesity, Furthermore, we identified novel metabolic risk factors, in particular high-normal estimated glomerular filtration rate and haptoglobin phenotypes. The fundamental cause of overweight and obesity is an energy imbalance between calories consumed and calories expended. Certainly, the diet plays a key role and is a crucial variable for a healthy life. A rapidly growing number of studies, in recent years, support the hypothesis that the Mediterranean style-diet has beneficial effect. However, the urbanization of people living in the Mediterranean area modified lifestyle choices deviating to a "Western diet" richer in saturated fat, refined grains, simple carbohydrates and processed foods. Thus, we also almed to describe the adherence to the Mediterranean style-diet in children and adolescents, assessing the potential effect of healthier behaviours. In nothern Italy, we described poor food quality which replaced the Mediterranean dietary pattern in children and adolescents, in particular among younger children. Moreover, in a systematic review, we supported skipping breakfast as an easy marker of the risk of overweight and obesity and metabolic-related diseases. Besides, increasing evidence especially reported the involvement of the gut microbiota in the dysmetabolism associated with obesity. For this reason, exploring the role of the gut microbiota in the development of childhood obesity was another outcome of this Ph.D. project, for potentially revealing new strategies for obesity prevention and treatment. Our first baseline findings correlated gut microbiota to dietary pattern and adherence to the Mediterranean style-diet. This suggested that dietary intervention would have enormous potential in modulating the microbial composition and promoting a more health-associated metabolic profile. However, few data are nowadays available concerning pediatrics, so this relationship awaits further studies. Most of the above-mentioned results were published on international peer-reviewed scientific journals, hoping to contribute to the current knowledge on the crosstalk between obesity, obesity-related diseases, Mediterranean style-diet and gut microbiota. Futhermore, during the Ph.D. project the GOOD-DAY Trial was designed and realized (ID NCT03154255). Although COVID-19 pandemic temporary stopped it, further results are awaited in the next months.
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Stendell-Hollis, Nicole. "The Diet Study in Lactating Women: A Mediterranean-Style Diet Intervention and its Effects on Postpartum Weight Loss, Body Composition and Select Biomarkers of Inflammation." Diss., The University of Arizona, 2011. http://hdl.handle.net/10150/202529.

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Obesity-related diseases account for the majority of morbidity and mortality in U.S. adults. An estimated 4 million women in the United States deliver an infant annually, of which approximately 34% are overweight/obese prior to pregnancy. More than 30% of these women gain weight that exceeds the IOM’s recommendations; increasing their risk of postpartum weight retention and possibly increasing their risk of greater weight gain and retention over time. This research sought to test the efficacy of a traditional MED diet for 4-months on weight loss/control and biomarkers of inflammation in breastfeeding women compared to women randomized to the USDA’s MyPyramid diet for Pregnancy and Breastfeeding (control diet). At baseline, the women (N=129) were 29.7±4.6 years, overweight (BMI: 27.2±4.9 kg/m2), and primarily non-Hispanic white (75.2%). The majority of women were exclusively breastfeeding (73.6%) and a mean 17.5 weeks postpartum. Adherence to the MED diet was evaluated via calculation of the MED diet score from validated FFQs administered pre- and post- the diet intervention. Anthropometric measurements (body weight, body fat, and waist and hip circumference) and biosamples (blood, urine, and breast milk) were collected at baseline and 4-months (diet completion). Biomarkers of inflammation (IL-6 and TNF-α) were assessed via standard ELISA kits. The MED diet score was increased by 0.68±2.74 and 0.27±1.57 for the MED and control group, respectively. Increases in fish and dairy intake and a decrease in meat/poultry intake were significantly different between diet groups (P<0.05). Participants in both diet groups demonstrated significant (P=0.002) reductions in all anthropometric measurements; no significant between group differences were shown. A significant decrease in TNF-α, but not IL-6, was demonstrated in both diet groups. There were no significant between group differences. Both the MED diet and the USDA’s MyPyramid diet were effective in reducing anthropometric measurements and inflammation in postpartum breastfeeding women.
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Yiannakou, Ioanna. "Adherence to Mediterranean style dietary pattern and cancer risk in the Framingham Offspring cohort study." Thesis, 2019. https://hdl.handle.net/2144/36740.

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BACKGROUND: The benefits of the Mediterranean-style dietary pattern in mitigating cancer risk among Americans is unclear and its role in obesity-related cancer risk has not been evaluated. OBJECTIVES: This study examines the prospective association between adherence to a Mediterranean style dietary pattern and cancer risk (including total, obesity related, breast and colorectal cancers) among men and women in the Framingham Offspring (FOS) cohort. In secondary analyses for breast cancer, we explore stratifying by hormone receptor status and menopausal status. METHODS: The Mediterranean style dietary pattern (MSDP) score was derived from a semi-quantitative food frequency questionnaire taken at examination visit 5 in the prospective FOS cohort. Subjects included 3199 participants (1703 women and 1496 men), aged 30 years old and older, who were free of prevalent cancer. The MSDP score was classified into tertiles and also dichotomized (MSDP score <19 vs. ≥19) to evaluate the association between the MSDP and cancer risk through the ninth examination cycle (2014). Cox proportional-hazards regression models were used to estimate hazard ratios (HRs) and 95% confidence intervals (CIs) for all subjects and for men and women separately, adjusting for confounding by age, physical activity, body mass Index, pack-years of cigarette smoking, supplement use, diabetes status and sex (for all subjects models). In the breast cancer model, we adjusted for age, waist-to-height ratio height ratio, pack-years, physical activity, diabetes, supplement use age at menopause. Factors found not to confound the effects of the MSDP on cancer risk were excluded from final models. RESULTS: During a median follow-up of approximately 18 years, 377 and 273 cancer cases were documented among men and women, respectively. Women in the upper two tertiles of the MSDP score had approximately 30% lower lower total cancer risks than women in the lowest tertile (tertile 2: HR, 0.69, 95% CI: 0.50-0.94; tertile 3: HR, 0.73; 95% CI: 0.54-0.99). Effects in men were weaker. Higher adherence to a MSDP was somewhat more strongly protective against total cancer risk among lower-risk individuals such as those who were leaner (BMI <25), drank less alcohol (<14 g/d), and did not currently smoke cigarettes. The association between MSDP adherence and total cancer risk was also modified by waist circumference and WHtR. We also observed a non-statistically significant protective effect of higher MSDP conformity and obesity-related cancer risk (tertile 3: HR, 0.80, 95% CI: 0.60-1.07). The association was present especially among women (tertile 2: HR, 0.76, 95% CI 0.53-1.09; tertile 3: HR, 0.73, 95% CI: 0.51-1.05). In analyses of effect modification by anthropometric measures of body fat, the combined effect estimates for higher adherence to the MSDP in women and body fat were more than additive for BMI and WHtR. The MSDP adherence was also inversely associated with BrCa risk (tertile 3 vs tertile 1: HR: 0.58, 95% CI: 0.34-0.98) especially in post-menopausal women (HR: 0.51, 95% CI: 0.29-0.91) and among those with any positive Estrogen Receptor/Progesterone Receptor BrCa (HR: 0.58, 95% CI: 0.31-1.06). We found no association between MSDP and colorectal cancer in these analyses. CONCLUSIONS: In this large cohort study, higher adherence to MSDP was associated with lower cancer risk (including total, obesity-related and breast cancers), among women aged 30 years old or older in the FOS study.
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Books on the topic "Mediterranean-style diet"

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Dennis, Alicia. Mediterranean Diet for Beginners: Complete Delicious Recipes for Healthy Life Style (Mediterranean Diet Vegetarian, Mediterranean Diet Weight Loss, Mediterranean Diet Recipes, Mediterranean Diet Plan. Independently Published, 2019.

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Chars, Frank. Mediterranean Diet: The Ultimate Mediterranean Diet Plan Cookbook for a Healthy Life Style. Independently Published, 2020.

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Sanctis, Gaia De. Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style. Independently Published, 2019.

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Ontuwa, Earl Standlee. Mediterranean Diet : Delicious Snacks, and Dessert. Healthy Life Style: The 30 Delicious, Quick, and Easy Mediterranean Diet Recipes. Independently Published, 2017.

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Mediterranean Diet Cookbook 2022: 1000 Affordable ,Quick and Easy Mediterranean Recipes for Healthy Life Style. Independently Published, 2022.

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James, Franker. Acid Reflux Diet: The Ultimate Mediterranean Diet Plan and Cookbook for a Healthy Life Style. Independently Published, 2020.

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Mosley, Michael, Clare Bailey, and Justine Pattison. Fast 800 Recipe Book: Low-Carb, Mediterranean-style Recipes for Intermittent Fasting and Long-term Health. Simon & Schuster Australia, 2019.

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WILSON, George. Mediterranean Diet for Beginners: The Complete Guide to a Mediterranean Life Style, More Than 40 Recipes, a 7 Day Meal Plan and More about the Diet. Independently Published, 2020.

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Plants for joints: A plant-based diet, physical activity, and stress management for rheumatic diseases. Amsterdam NL: eigen beheer, 2024.

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Willkoch, Melanie. Mediterranean Diet Cookbook for Beginners#2022: 600 Healthy Quick and Easy Delicious Recipes for Your Better Style of Life. Independently Published, 2021.

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Book chapters on the topic "Mediterranean-style diet"

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Zalvan, Craig H. "Overview of the Plant-Based, Mediterranean-Style Diet Approach to Treating Reflux." In Laryngopharyngeal and Gastroesophageal Reflux, 387–93. Cham: Springer International Publishing, 2020. http://dx.doi.org/10.1007/978-3-030-48890-1_37.

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Rojido, Maria Carolina. "Mediterranean-Style Whole-Food, Plant-Based Diet: Dealing with Common Myths and Transitioning with Complex Medical and Surgical History." In Laryngopharyngeal and Gastroesophageal Reflux, 435–47. Cham: Springer International Publishing, 2020. http://dx.doi.org/10.1007/978-3-030-48890-1_41.

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Hardman, Roy J., and Melissa Formica. "The Mediterranean style diet and cognition." In The Mediterranean Diet, 453–64. Elsevier, 2020. http://dx.doi.org/10.1016/b978-0-12-818649-7.00039-4.

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Tsofliou, Fotini, Xenophon Theodoridis, and Eirini-Iro Arvanitidou. "Toward a Mediterranean-style diet beyond the Mediterranean countries: Evidence of implementation and adherence." In The Mediterranean Diet, 129–38. Elsevier, 2020. http://dx.doi.org/10.1016/b978-0-12-818649-7.00014-x.

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Ghorbel, Imen, Mariem Chaâbane, Naziha Grati Kammoun, and Najiba Zeghal. "Beneficial Effects of Extra Virgin Olive Oil Rich in Phenolic Compounds on Cardiovascular Health." In Mediterranean Diet [Working Title]. IntechOpen, 2022. http://dx.doi.org/10.5772/intechopen.104883.

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The Mediterranean diet (Med-diet) includes a high consumption of cereals, fruits, legumes and vegetables, a moderate fish intake and a low consumption of red meat. Olive oil is a basic component of the Med-diet due to its numerous health benefits. In the last decade, many epidemiological studies have confirmed the protective role of extra virgin olive oil (EVOO) against several chronic illnesses including cardiovascular diseases. EVOO is mainly composed of triacylglycerols, with oleic acid as the dominating esterified fatty acid, and other minor compounds. Among them, phenolic compounds, such as hydroxytyrosol and its derivatives (oleuropein and tyrosol), are the principal components responsible for the cardioprotective effects. They are endowed with wide biological activities, including strong antioxidant properties, allowing the prevention of cardiovascular risk factors, such as atherosclerosis, plasma lipid disorders, endothelial dysfunction, hypertension, obesity and type 2 diabetes. The aim of the present chapter was to elucidate the beneficial effect of EVOO, as part of the Mediterranean-style diets, on cardiovascular risk factors and to discuss the underlying mechanisms by which polyphenols exert their effects.
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Anderson, John J. B., and Marilyn C. Sparling. "Moving toward a Mediterranean-Style Diet in Your Own Life." In The Mediterranean Way of Eating, 165–73. CRC Press, 2014. http://dx.doi.org/10.1201/b17032-20.

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Pradhan, Chiranjiv, Nikhila Peter, and Namitha Dileep. "Nuts as Dietary Source of Fatty Acids and Micro Nutrients in Human Health." In Nuts and Nut Products in Human Health and Nutrition [Working Title]. IntechOpen, 2020. http://dx.doi.org/10.5772/intechopen.94327.

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In recent times, the Mediterranean diet plans are very popular because it has a lot of advantage in protecting from chronic health problems. Nuts are the integral part of the Mediterranean diet and advised to be incorporated in diet for health benefits. Both tree nuts and pea nut are good source of unsaturated fatty acids, soluble and insoluble fibers, good quantity of vitamins, minerals and phytochemicals with recognized benefits to human health. Due to life style disorders many chronic diseases are increasing in human beings. There are many epidemiological studies and research conducted on the relationship between consumption of nuts and chronic disease risks. This book chapter elaborately discusses about the nutritional composition of the nuts and their effect on cardiovascular disease, obesity, diabetes and cancer.
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Gerson Bastos Francisco, António, Isaura da Conceição Almeida Lopes, Amílcar Bernardo Tomé da Silva, and Henrique Cotchi Simbo Muela. "Dietary Patterns for the Treatment of Arterial Hypertension in Patients with Metabolic Syndrome." In Lifestyle-Related Diseases and Metabolic Syndrome [Working Title]. IntechOpen, 2022. http://dx.doi.org/10.5772/intechopen.107030.

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Metabolic syndrome (MetS) refers to the commonly occurring disorder comprising central obesity, systemic hypertension (HTN), insulin resistance, atherogenic dyslipidemia specifically hypertriglyceridemia, and reduced levels of high-density lipoprotein cholesterol (HDL). The prevalence of MetS worldwide ranges from 20% to 25% in the adult population and 0% to 19.2% in children, but it can reach almost 80% in type 2 diabetes patients. Increased blood pressure (BP) is considered an important component of MetS. More than 85% of those with MetS, even in the absence of diabetes mellitus (DM), have elevated BP or HTN. Dietary patterns, such as Mediterranean-style, dietary approaches to stop hypertension (DASH), low-carbohydrate, and low-fat diets, can improve insulin resistance and MetS. Dietary patterns high in fruit and vegetable content were generally found to be associated with a lower prevalence of MetS. Evidence reinforces that DASH, Nordic diet, and Mediterranean diet (MD) significantly lowered systolic BP and diastolic BP by 4.26 and 2.38 mm Hg, respectively. Therefore, we aim to review the available evidence on the effect of dietary patterns on the treatment of HTN in patients with MetS.
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Budson, Andrew E., and Maureen K. O’Connor. "What is Alzheimer’s disease?" In Six Steps to Managing Alzheimer's Disease and Dementia, 11–18. Oxford University Press, 2021. http://dx.doi.org/10.1093/oso/9780190098124.003.0002.

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Alzheimer’s is a disease in which amyloid plaques build up in the brain. The plaques damage brain cells, the cells develop tangles, and the tangles destroy the cells. Alzheimer’s disease begins silently and progresses through very mild, mild, moderate, and severe stages. Age, being a woman, and family history are risk factors for the disease. Tests using a lumbar puncture or PET scan can help to confirm the diagnosis of Alzheimer’s disease, but they are only used in special circumstances. Lastly, you can reduce your risk of developing Alzheimer’s disease by eating a Mediterranean-style diet, engaging in aerobic exercise, and staying socially active.
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Budson, Andrew E., and Maureen K. O’Connor. "What is Alzheimer’s disease?" In Six Steps to Managing Alzheimer's Disease and Dementia, edited by Andrew E. Budson and Maureen K. O’Connor, 11–18. Oxford University Press, 2021. http://dx.doi.org/10.1093/med/9780190098124.003.0002.

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Abstract:
Alzheimer’s is a disease in which amyloid plaques build up in the brain. The plaques damage brain cells, the cells develop tangles, and the tangles destroy the cells. Alzheimer’s disease begins silently and progresses through very mild, mild, moderate, and severe stages. Age, being a woman, and family history are risk factors for the disease. Tests using a lumbar puncture or PET scan can help to confirm the diagnosis of Alzheimer’s disease, but they are only used in special circumstances. Lastly, you can reduce your risk of developing Alzheimer’s disease by eating a Mediterranean-style diet, engaging in aerobic exercise, and staying socially active.
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Conference papers on the topic "Mediterranean-style diet"

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Broccia, Francesca, Teodora Lantini, Anne Luciani, and AnnaMaria Carcassi. "Is the Corsican and Sardinian students' diet a Mediterranean-style diet?" In 2006 First International Symposium on Environment Identities and Mediterranean Area. IEEE, 2006. http://dx.doi.org/10.1109/iseima.2006.344988.

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Tsofliou, Fotini, and Rachel Davies. "7 Development of a Mediterranean (MD) style diet framework: a UK-based adaptation." In Oral Presentations and Poster Abstracts from the 8th International Summit on Nutrition and Health, July 2022. BMJ Publishing Group Ltd, 2023. http://dx.doi.org/10.1136/bmjnph-2023-nnedprosummit2022.10.

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Crusan, Ambria, and Francine Overcash. "Improved Mediterranean diet pattern scores by increasing Omega-3 containing foods in U.S. adult diets." In 2022 AOCS Annual Meeting & Expo. American Oil Chemists' Society (AOCS), 2022. http://dx.doi.org/10.21748/mnqj8831.

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Objective: The Mediterranean-Style Diet (MedD) pattern is associated with lower risk for chronic diseases. Key components to the MedD pattern are consumption of olive oil, green leafy vegetables, and fatty fish, all sources of omega-3 (O-3) fatty acids. The purpose of this study is to predict alignment to a MedD pattern using O-3 containing foods. Methods: A sample of 19,978 25-65 year olds with two reliable 24-hour recalls was obtained from the 2007-2018 National Health and Nutrition Examination Surveys. Multiple regression analyses determined differences by adherence level, high scorers (HS) vs. general population (GP), to the MedD pattern for dietary outcomes. Using isocaloric food substitution modeling within the GP, changes in MedD score were measured. Exclusive olive oil (OO) use was reported at 0.3% in GP; if OO use increased to half of oil as OO, MedD score would increase by 2.1 points. MedD score increased by 0.56 when replacing 4 oz. red meat for 4 oz. fish in the GP and 6.26 when replacing 0.67 cups starchy vegetables with 2 cups non-starchy vegetables. Conclusions: Increasing oil consumption to include half of oils from OO, replacing 4 oz of red meat with 4 oz of fatty fish, and replacing 0.67 cups starchy vegetables with 2 cups of non-starchy vegetables would help the GP to achieve better alignment to a MedD pattern.
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Reports on the topic "Mediterranean-style diet"

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Zheng, Xing, Yingjun Cao, Fuzhong Xue, Aijun Wang, and Shucheng Si. The effects of Mediterranean-style diet on glycemic control, cardiovascular risk factors and weight loss in patients with type 2 diabetes: a meta-analysis of randomized controlled trials. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, June 2021. http://dx.doi.org/10.37766/inplasy2021.6.0096.

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