Academic literature on the topic 'Lifestyle health and fitness club'

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Journal articles on the topic "Lifestyle health and fitness club"

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Drenowatz, Clemens, Klaus Greier, Gerhard Ruedl, and Martin Kopp. "Association between Club Sports Participation and Physical Fitness across 6- to 14-Year-Old Austrian Youth." International Journal of Environmental Research and Public Health 16, no. 18 (September 12, 2019): 3392. http://dx.doi.org/10.3390/ijerph16183392.

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Changes in social and built environments most likely contribute to a decline in physical activity (PA) and physical fitness in children and adolescents. Organized sports may be an important component in ensuring adequate fitness, which is an important aspect in general health and well-being. The present study examines differences by club sports participation in cardiorespiratory endurance, muscular strength, power, speed, agility, flexibility and balance in 3293 (55.1% male) Austrian children and adolescents between 6 and 14 years of age. Anthropometric measurements (height and weight) were taken and participants completed the German motor test during regular class time. Even though there was no significant difference in body weight between club sports participants and non-club sports participants, club sports participation was associated with higher physical fitness, particularly regarding endurance, strength, power, and agility. Differences by club sports participation, however, declined during the elementary school years (6–10 years of age), while they became more pronounced during middle school years (10–14 years of age). Club sports participation, therefore, may be a viable option in the promotion of physical fitness, particularly during adolescence. At younger ages, other sources of PA, such as physical education and free play, however, should be considered to ensure sufficient fitness levels that contribute to a healthy and active lifestyle.
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Maguire, Jennifer Smith. "Fit and Flexible: The Fitness Industry, Personal Trainers and Emotional Service Labor." Sociology of Sport Journal 18, no. 4 (December 2001): 379–402. http://dx.doi.org/10.1123/ssj.18.4.379.

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The contemporary United States fitness industry, in conjunction with the medical endorsement of exercise and the marketing of lifestyle consumption, has made possible the emergence and rapid growth of health and fitness services. This paper brings together the sociological fields of work, consumption, and physical culture, suggesting how the structure and organization of personal training impacts upon how fitness is sold. Drawing from interviews with personal trainers, the occupation is discussed as a combination of frontline service work, emotional labor, and flexible work strategies, resulting in a variety of job roles: the representation of the fitness club, the brokering of clients’ consumer relationships with the fitness industry, the motivation of clients through service relationships, and the entrepreneurial cultivation of a client base and semi-professional authority.
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Fernate, Andra, Zermena Vazne, and Andrejs Levskojs. "ANALYSIS OF THE SELF-REPORTED PHYSICAL ACTIVITY QUESTIONNAIRES INDICATORS." SOCIETY. INTEGRATION. EDUCATION. Proceedings of the International Scientific Conference 4 (May 21, 2019): 144. http://dx.doi.org/10.17770/sie2019vol4.3746.

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“Global action plan on physical activity 2018–2030” emphasizes the need for weekly moderate physical activity for ensuring human health. Physical activity can be measured by a variety of objective and subjective methods, but one of the prerequisites for understanding the connection between active lifestyle and health certainty that the measuring instrument measures the feature for which it has been created and that it can be used in many countries. The goal of the research is to determine the correlations between measurement properties of fitness club clients’ self-reported physical activity indicators in the Global Physical Activity Questionnaire (GPAQ), International Physical Activity Questionnaire (IPAQ), European Health Interview Survey-Physical Activity Questionnaire (EHIS-PAQ), and to evaluate their concurrent validity. Methods: participants (volunteers) were 70 fitness club visitors (age 18-79). This research is preparative part for the further research of the project “European Physical Activity and Sports Monitoring System (EUPASMOS)”. The type, involvement and amount of physical activity was determined by the GPAQ, IPAQ and EHIS-PAQ adapted into Latvian. The research results showed that questionnaires allowed to determine the respondents’ physical activity indicators in and out of fitness club activities. Statistically significant correlations were determined between indicators obtained in all physical activity questionnaires applied in the research (p<0.05). This confirms that all three physical activity determination questionnaires can be used for physical activity research in Latvian environment.
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Puszczałowska-Lizis, Ewa, Sylwia Musiał, Klaudia Lis, Katarzyna Pociask, and Katarzyna Placek. "Life satisfaction and motives undertaking of physical activity by women aged 50-55 engaged in the fitness club." Health Promotion & Physical Activity 1, no. 1 (December 28, 2017): 87–95. http://dx.doi.org/10.5604/01.3001.0010.7596.

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<b>Aim of the study:</b> Regular physical activity is one of the ways to prevent the negative effects of civilization and age-related involutiory changes. Recreational, referred to as an healthy lifestyle, in which physical activity is an integral element, is increasingly popular and desirable value for the modern society. The aim of this study was evaluation of life satisfaction and analysis motives of taking physical activity by fitness center clients aged 50-55. <br/><b>Material and methods:</b> The study involving the method of diagnostic survey included 60 women aged 20-30, including 30 physically active, taking part in the classes offered by FIT HOUSE fitness club in Rzeszow (I group) and 30 who did not regularly participate in any physical exercises (II group). The collected research results were analyzed with the use of a non-parametric test of independence Chi-square (χ2 ) and Mann-Whitney U test. <br/><b>Results:</b> Women working out in fitness club have more often declared their life satisfaction (p<0,001), satisfaction with own appearance (p<0,001) and relationships (p=0,034). We found that 70% of respondents from the first group were taking part in physical exercises due to a desire of improve the physical ability and 63% of group, in order to improve their silhouette. <br/><b>Conclusions:</b> Participation in fitness clasess determines the degree of life satisfaction, apperance and social contacts of women aged 50-55. The main motive of physical effort in the fitness club is desire to improve physical efficiency and slim silhouette.
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Huang, Christina M., and Mark G. Kirchhof. "Evaluation of Indoor Tanning Facilities in American Fitness Centers." Journal of Cutaneous Medicine and Surgery 24, no. 4 (May 22, 2020): 372–79. http://dx.doi.org/10.1177/1203475420923645.

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Background Indoor tanning (IT) in fitness facilities encourages a misleading positive relationship between tanning and health. While IT in Canadian fitness facilities has been studied, American literature regarding this topic is lacking. Objectives The objective of this study is to evaluate availability, cost, reported risks, and adherence to legislation of IT in American fitness clubs. Methods This was a cross-sectional study utilizing a telephone questionnaire to survey gyms across all 50 states. The key term “fitness club” was searched in the Yellow Pages and 20 facilities from each state were randomly included into the study. Data were described descriptively and Pearson χ2 tests were used to compare IT prevalence and rates of noncompliance between population groups. Regression analysis examined potential relationship between cost and prevalence of IT. Results Of the 1000 fitness clubs surveyed, 44.4% (444/1000) offered IT. The overall noncompliance rates for age, rest time, and eye protection were 13.8% (54/390), 26.0% (20/77), and 27.8% (85/225), respectively. The most common risk reported was skin cancer (61.6%), but many facilities were unsure of risks (27.0%) and some described no risk associated with IT (3.2%). The average cost for monthly unlimited tanning was 33 ± 13.96 USD. A state-to-state comparison showed a statistically significant inverse relationship between mean cost and prevalence of IT ( P = .013, [ r]= −0.35). Conclusion The prevalence and noncompliance rates of IT in fitness clubs contradict the healthy lifestyles they are working to promote. To limit harms, legislations should be standardized and more strictly enforced. Additionally, public education on IT risks and the use of higher costs may help minimize IT use.
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Yachnuк, Maksym, Iryna Iachniuk, Iurii Iachni, and Sergii Gorodynskyi. "Сurrent fitness technologies in health recreational activity of women’s middle age." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 7(127) (November 27, 2020): 180–84. http://dx.doi.org/10.31392/npu-nc.series15.2020.7(127).38.

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The most important condition for maintaining the body’s functional abilities is physical activity. The current state of health of the population and the general demographic situation in society shows that there is a real need to form a healthy lifestyle of different groups of the population of our country. To improve health, you need more to move and exercise. In general, physical exercise and motor activity have a positive effect on the psyche, on all autonomic functions – the respiratory system, digestion, cardiovascular and excretory systems, endocrine glands. They also increase the body's ability to resist fatigue and disease. Physical exercise, and any kind of physical activity is recommended to be combined with water and hardening (shower, bath, bathing), massage, thermal procedures (sauna, bath). Women’s active exercise requires constant medical monitoring and self-monitoring, for a competent, conscious attitude to their health state. In this regard, there is a need for theoretical and practical solutions to the problem of quality leisure activities for recreational and health activities of women’s middle-aged. For the correct organization of recreational and health activities women’s middle-aged, it is important to determine what internal motives they are guided for filling their leisure time. Recently, fitness clubs have become especially popular among the city’s residents. Club’s visitors are offered group aerobic classes aimed at weight loss, training of the cardiovascular and respiratory systems. For a long time, group programs have been popular among clients of fitness clubs and fitness studios.
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Zenina, I., N. Kuzmenko, and N. Gavrilova. "The influence of aerobics on the emotional and physical state of students." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 7(127) (November 27, 2020): 89–91. http://dx.doi.org/10.31392/npu-nc.series15.2020.7(127).17.

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The article describes the impact of aerobics classes on the emotional and physical condition of students of higher education institutions. The characteristic of the term «Aerobics» is presented. The positive aspects of the effect of aerobics on the body are substantiated. However, most often, a person's aspirations are accompanied by physical and emotional stress. Given the fact that sport today has thoroughly entered the life of society and has a mass character, it is important to study and analyze its impact on humans. Physical culture - part of culture, which is a set of values, norms and knowledge created and used by society for the physical and intellectual development of human abilities, the formation of a healthy lifestyle, social adaptation through physical education, physical training and physical development. Classes in aerobics groups also solve the problem of developing physical qualities, in particular, endurance, flexibility and strength. Systematic training achieves a positive external effect, strengthens the abdominal muscles and back, which provide the correct posture, improves motor coordination. Today, as one of the types of mass physical culture, fitness training is gaining more and more popularity. Fitness includes not only good physical condition, but also the intellectual, emotional, social and spiritual state of man [6]. If one of the components does not "work", then the whole system does not work. Thus, fitness solves the problem of recovery from the standpoint of a healthy lifestyle. The most popular form of health training in clubs is group aerobics, which has become part of fitness.
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Čuprika, Aleksandra, and Andra Fernāte. "Fitness in the Sport Structure of Latvia." LASE Journal of Sport Science 5, no. 1 (June 1, 2014): 57–65. http://dx.doi.org/10.1515/ljss-2016-0026.

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Abstract Origination of physical activities in Latvia territory, the necessity for sports sector to be developed, as well as the change of people’s understanding about physical loads and the essence of active lifestyle caused by rapid growth of the fitness sector where the main principle is load applied to strengthen and improve one’s health condition. One of the most important problems is a uniform understanding of the term “fitness”, and its place in the sports sector in Latvia. Therefore the aim of the article is to evaluate fitness as structure element inclusion possibilities in the Sports Structure in Latvia. The research is based on the investigation and analysis of the literature sources and sports policy planning documents, such as “Basic Positions of Sport Policy in Latvia”, project 2013-2020, “National Sport Development Program 2006–2013” of Latvia, “National Development Plan of Latvia 2012–2020”. The place of fitness in the sports system in Latvia, the necessity and possibility to include fitness in the “National Sport Development Program” and in the “Basic Positions of Sport Policy” in perspective were studied. Commercial fitness clubs and the Latvian Fitness and Health Promotion Association (LFVVNA) are not included in the sports structure of Latvia; however, fitness is socially-cultural phenomenon which is necessary to be included in the development program of sport sector.
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Ieremenko, N. P., N. V. Kovaleva, and V. A. Kovalev. "Approaches of fitness trainer to forming customers motivation." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 2(122) (February 21, 2020): 55–61. http://dx.doi.org/10.31392/npu-nc.series15.2020.2(122).11.

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The fitness system is a set of goals, objectives, principles, as well as innovative means, methods and forms of organizing voluntary systematic physical exercises and managing this process, aimed at maintaining and increasing the level of physical capacity and health of various population groups, provides familiarization with a healthy lifestyle, the formation of a physical culture of the individual for the successful implementation of social and professional responsibilities in society Motivation is one of the most important components in fitness classes. This is a psychological factor that forces and guides us during training. The lack of motivation on any given day will be felt by every athlete. Sometimes we don’t feel like going to the gym or jogging, or we feel too tired to work anything. Our body gives slack and if we do not do something about it, we will have to forget about success. The issue of training qualified personnel with the necessary knowledge and skills to attract citizens to active physical education in order to strengthen and maintain health and prolong active longevity is becoming increasingly relevant. A survey was conducted of personal trainers (20 people) who work in the fitness system of the network of sport clubs "Sportlife" in Kiev, in order to identify the approaches of the fitness trainer to motivate and attract clients to personal training. The widespread availability of fitness has become a reflection of how the needs for physical activity of a representative of modern society, his desire for health and well-being, and the demands of society on the level of development of the physical and psychological qualities of a person have changed. At this stage of development, fitness is increasingly being introduced both into physical culture and health practice working with the population, and into the process of professional training of specialists in various educational institutions of the country.
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Lazunina, I. V., and M. V. Kosheleva. "Study of the influence of group fitness training on the physical health of women aged 35-40." BIO Web of Conferences 29 (2021): 01007. http://dx.doi.org/10.1051/bioconf/20212901007.

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The main goal of the work was to study the influence of group fitness training on the physical health of women aged 35-40 years. In the experimental method, functional training, additional equipment, as well as step platforms, exercise bikes and training devices were used. In the course of our work, we studied the dynamics of women’s physical health, determined changes in the main stereotypes of lifestyle, nutrition and motor mode. The experimental technique is an effective tool for correcting body weight, contributing to changes in the indicators of total body weight and girth values, influenced the change in the skin and fat folds in the anatomical areas of women. The desire of a person to strengthen his health is his natural need, as a result of physical exercises, there is an increase in the efficiency of the cardiorespiratory system, blood pressure is normalized, the functional state of the musculoskeletal and bone systems improves, efficiency increases, the digestive system improves, and resistance to stress increases. The results of the study allow us to recommend this theoretical and practical material for instructors of group fitness training in clubs of various physical culture and sports orientation.
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Dissertations / Theses on the topic "Lifestyle health and fitness club"

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Faktor, Marc Dylan. "Health-related physical fitness, knowledge, and administration of the Canadian physical activity, fitness and lifestyle approach." Thesis, University of British Columbia, 2009. http://hdl.handle.net/2429/15891.

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Research suggests that individuals who have increased fitness knowledge via health education are more likely to be physically active and fit. In addition, an individual’s health literacy is suggested to play a substantial role towards the acquisition of health knowledge. However, literature delineating the relationship between health knowledge, health literacy, and the components of health-related physical fitness is scarce and inconsistent. The Canadian Physical Activity, Fitness and Lifestyle Approach (CPAFLA) represents a series of standardized fitness testing procedures developed by the Canadian Society for Exercise Physiology. In addition, the CPAFLA provides important health-related information to individuals intended to promote healthy lifestyle activities. To-date, the influence of the CPAFLA on health-related physical fitness knowledge and the components of the Theory of Planned Behaviour (TPB) regarding physical activity has yet to be examined. One large study examining two distinct sub-questions was conducted. The first question examined objectively the relationship between health-related physical fitness knowledge, health literacy, and health-related physical fitness in 34 participants (18 F, 16 M; 19-49 years). Knowledge was examined using the FitSmart, while health literacy and physical fitness were assessed via the Newest Vital Sign and the CPAFLA, respectively. Results indicated that knowledge was a significant correlate (r=O.40, p
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Lesani, Maryam Sadat. "The Correlation between the number of health/fitness club members and health/fitness numbers with Covid-19 prevalence and death." Thesis, Högskolan i Halmstad, Akademin för hälsa och välfärd, 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-45088.

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From late of 2019, human is struggling with a new and mutated virus by the name of Covid-19. The speed of prevalence and death caused by it has been very high. It became a trigger to make this area the first and most important issue at this time. Since physical activity can improve immune system, the purpose of this study is the study of the correlation between the number of health/fitness club members and health/fitness numbers with Covid-19 prevalence and death. We assessed 31 European countries from 4 aspects including the number of members of health/fitness clubs, health/fitness club numbers, Covid-19 prevalence, and Covid-19 death. All of the numbers were evaluated per 1 million individuals. To examine the correlation, Person correlation and Linear Regression were used. The results of this study showed that, statistically, there is no relationship between the number of health/fitness club members and Covid-19 prevalence. Also, there is no relationship between the number of clubs and Covid-19 prevalence. However, there was a negative correlation between the number of health/fitness club members and health fitness club numbers with Covid-19 death. In conclusion, based on the results of this study, although physical activity cannot decrease Covid-19 prevalence dramatically, it can surely reduce the number of death caused by Covid-19.
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Bouziotas, Constantin. "A study of aspects related to lifestyle, fitness and health in Greek children." Thesis, University of Wolverhampton, 2003. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.273928.

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Goulão, João Pedro Pereira de Carvalho. "Avaliação, prescrição e acompanhamento do exercício em contexto de Health e Fitness Club." Master's thesis, Universidade de Évora, 2015. http://hdl.handle.net/10174/16835.

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O presente relatório reúne a descrição, análise e reflexão de todas as atividades e projetos desenvolvidos no estágio final de Mestrado em Exercício e Saúde que teve lugar no ginásio BLive Health & Fitness. Teve como principais objetivos: vivenciar e acompanhar os processos de avaliação, prescrição e acompanhamento do Exercício; acompanhar, cooperar e participar em atividades da instituição integradas no âmbito do estágio; aplicar os conhecimentos adquiridos na componente curricular do Mestrado às diversas populações; aprender e aprofundar conteúdos específicos na área de intervenção do estágio e outros correlacionados; participar na organização e concretização de eventos e conhecer as funções e obrigações do técnico de Exercício e Saúde. Contempla as seguintes atividades e projetos: instrutor BLive, Combine Training, acompanhamento de clientes, estudo BLive: “Comparação dos efeitos entre um treino de hipertrofia e um treino misto na força de membros inferiores, composição corporal e VO2 Máx.” e evento BLive: Combine Training – Team Work Challenge; Evaluation, Exercise prescription and tracking in Health and Fitness Club context Abstract: This report brings together the description, analysis and reflection of all activities and projects developed in the final stage of Masters in Exercise and Health which took place in the Blive Health & Fitness gym. Had as main objectives: experience and track the processes of evaluation, prescription and monitoring of the exercise; monitor, cooperate and participate in the institution's activities integrated within the stage; apply the knowledge acquired in the Masters curricular component to diverse populations; learn and deepen specific content on the stage of the intervention area and other related; participate in the organization and implementation of events and know the functions and duties of Exercise and Health technician. Includes the following activities and projects: Blive Trainer, Combine Training, clients tracking, Blive´s study: " Comparison of the effects between a hypertrophy training and a mixed training on the strength of lower limbs, body composition and VO2 Max." and Blive´s event: Combine Training - Team Work Challenge.
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Gomes, Carla Elisabete Lourenço. "Prescrição de exercício e lecionação de aulas individuais no ginásio Eugénios HC & SPA Club." Master's thesis, Universidade de Évora, 2016. http://hdl.handle.net/10174/18772.

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O presente relatório de estágio enquadra-se no âmbito do mestrado em Exercício e Saúde da Universidade de Évora. Estágio que decorreu no Eugénios Health Club & SPA Club. Com este relatório pretende-se essencialmente, fazer uma ponte entre a componente académica e prática comum na área do desporto. Este estágio final de ano, teve como principal objetivo aplicar os conhecimentos e capacidades adquiridas ao longo de todo o percurso académico, assim como desenvolver as competências pessoais e profissionais, de forma a que o ponto de partida para um currículo profissional seja o mais real possível para integração do mercado de trabalho. Este relatório, encontra-se estruturado de forma a descrever as atividades planeadas e desenvolvidas ao longo do estágio. Desta forma estão relatadas as tarefas inicialmente definidas (responsável por acompanhamento na sala de Cardio-Musculação, aulas de natação e realização de aulas de Hidroginástica, bem como as atividades complementares); ABSTRACT: The present internship report fills in the ambit of the master’s degree in Health and Exercise at the Universidade de Évora. This internship occurred at the Eugénios Health & SPA Club. This report aims essentially to make a bridge between the academic and practice components in the sport area. This final internship had the main goal of applying the knowledge and acquired skills throughout the academic path as well the development of the personal and professional abilities, so that the starting point of the professional resume could be as real as possible for a future integration in the employment market. This report finds itself structured to describe the planned and developed activities over the year, making a passage through the theory learned. This way the initial defined tasks are reported – monitoring the cardio/bodybuilding room; organization and execution of different levels of swimming classes; executing water aerobics classes as other complementary activities.
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Jezierski, Amelia C. (Amelia Christina). "Sensory experience to promote well-being a health club design." Thesis, Massachusetts Institute of Technology, 1992. http://hdl.handle.net/1721.1/13202.

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Thesis (M. Arch.)--Massachusetts Institute of Technology, Dept. of Architecture, 1992.
Includes bibliographical references (p. 101-104).
Potentially, health clubs can be rejuvenating and pleasant places. Unfortunately, many clubs in Boston are merely monotonous rooms stuffed into any available space downtown. Or, they are overwhelming, disorienting facilities sprawled out in suburban locales accessible only by car. The proposed site locates a facility at a T-stop. The health experience can be made more varied yet comprehensive by increasing users' awareness of sensory experiences in their surroundings. Movements, actions are grouped into a section according to what the body senses while engaged in an activity. These associations or common denominators assign particular qualities and characteristics to each section and make them distinguishable and different from one another. These juxtaposed differences provide contrast and variety needed to increase sensory awareness and stimulate the human body and mind.
by Amelia C. Jezierski.
M.Arch.
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Bauermeister, Sarah. "Lifestyle activities, mental health and cognitive function in adults aged 50 to 90 years." Thesis, Brunel University, 2012. http://bura.brunel.ac.uk/handle/2438/7069.

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In a series of studies, lifestyle activities, mental health and aerobic fitness were investigated in relation to mean RT and response time variability (trial-to-trial variability in RT performance) obtained from a battery of cognitive measures in 257 healthy adults aged 50 to 90 years (M = 63.60). Cognition was assessed across four domains; psychomotor performance, executive function, visual search and word recognition. Hierarchical multiple regression analyses and structural equation modelling (SEM) were used to explore associations between age and outcome measures in a mediated-moderator analysis. The dedifferentiation of cognition and the dissociation between the outcome measures of mean RT and response time variability was also explored. Additionally, the neural correlates of response time variability were investigated using functional magnetic resonance imaging (fMRI). The findings indicated that poor mental health was associated with greater within-person (WP) variability and slower mean RTs and that this effect was greater in older adults. Higher lifestyle activity scores and higher aerobic fitness (VO2max) attenuated negative age gradients in WP variability and mean RT. Analyses suggested that the above effects were mediated by executive function. There was no evidence of dedifferentiation across cognitive domains and there was selective dissociation between the measures of mean RT and WP variability. The fMRI results suggested that WP variability was associated with fluctuations in executive control and, relatedly, attentional lapses. Overall, the findings suggest that executive function mediates a substantial portion of age-related variance in cognition and that this association is influenced by moderators such as an active lifestyle, aerobic fitness and mental health. The findings underline the potential benefits and importance of interventions to help maintain and promote mental health, and active lifestyles, in old age.
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Woolfolk, Sara. "Behavioral and healthy lifestyle changes after implementation of a walking program among teachers at an elementary school." Master's thesis, Mississippi State : Mississippi State University, 2006. http://library.msstate.edu/etd/show.asp?etd=etd-07062006-175426.

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Sheahan, Christopher. "Commercializing Fitness Activities-An Analysis of Guangzhou City Commercial Health Clubs’ Business Operation and Consumer Behaviors." The Ohio State University, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=osu1499037283014734.

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Vassilopoulos, Christos. "Effects of interaction between variants of selected candidate genes and lifestyle on health and performance-related physical fitness." Thesis, University of Oxford, 2005. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.414408.

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Books on the topic "Lifestyle health and fitness club"

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1948-, Mcbrearty Madeleine, ed. Lifestyle fitness coaching. 2nd ed. Champaign, IL: Human Kinetics, 2013.

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Health & fitness: A guide to a healthy lifestyle. 4th ed. Dubuque, IA: Kendall Hunt, 2009.

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Hoeger, Werner W. K. Wellness: Guidelines for a healthy lifestyle. 4th ed. Australia: Thomson Wadsworth, 2007.

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Waite, Turner Lori, and Hafen Brent Q, eds. Wellness: Guidelines for a healthy lifestyle. 3rd ed. Australia: Wadsworth Thomson Learning, 2002.

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Wisotzki, Nancy Wagner. Fitness and lifestyle management for law enforcement. 3rd ed. Toronto: Emond Montgomery Publications, 2008.

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Fitness and lifestyle management for law enforcement. 2nd ed. Toronto: E. Montgomery, 2003.

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Plasker, Eric. The 100-year lifestyle. Avon, Mass: Adams Media, 2007.

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Schroeder, Richard V. Assessing fitness: Your guide to a healthy lifestyle. Dubuque, Iowa: Kendall/Hunt Pub. Co., 1990.

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1973-, Jalali Rehan, ed. Sports supplement buyer's guide: Complete nutrition for your active lifestyle. Laguna Beach, CA: Basic Health Publications, 2007.

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Corbin, Charles B. Concepts of fitness and wellness: A comprehensive lifestyle approach. 4th ed. Boston: McGraw-Hill, 2002.

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Book chapters on the topic "Lifestyle health and fitness club"

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Shephard, Roy J. "Irrigation and the Seductive Sedentary Lifestyle." In A History of Health & Fitness: Implications for Policy Today, 23–39. Cham: Springer International Publishing, 2017. http://dx.doi.org/10.1007/978-3-319-65097-5_3.

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Shephard, Roy J. "Evolution of the Sedentary Lifestyle in Classical Culture." In A History of Health & Fitness: Implications for Policy Today, 41–58. Cham: Springer International Publishing, 2017. http://dx.doi.org/10.1007/978-3-319-65097-5_4.

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Lee, Philip R. "Nutrition and Fitness Policies in the United States." In Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle, 167–76. Basel: KARGER, 2005. http://dx.doi.org/10.1159/000088303.

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Shephard, Roy J. "Health and Fitness in Prehistory, Including Inferences from the Current Lifestyle of Indigenous Populations." In Studies in History and Philosophy of Science, 1–72. Cham: Springer International Publishing, 2014. http://dx.doi.org/10.1007/978-3-319-11671-6_1.

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Wahlqvist, Mark L. "Physical Activity for Health: An Overview." In Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle, 62–72. Basel: KARGER, 2005. http://dx.doi.org/10.1159/000088273.

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Urquiaga, Inés, and Federico Leighton. "Wine and Health: Evidence and Mechanisms." In Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle, 122–39. Basel: KARGER, 2005. http://dx.doi.org/10.1159/000088299.

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Waxman, Amalia. "Why a Global Strategy on Diet, Physical Activity and Health?" In Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle, 162–66. Basel: KARGER, 2005. http://dx.doi.org/10.1159/000088302.

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Kang, Jing X. "Balance of Omega–6/Omega–3 Essential Fatty Acids Is Important for Health." In Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle, 93–102. Basel: KARGER, 2005. http://dx.doi.org/10.1159/000088276.

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Casper, Regina C. "Psychiatric Disorders, Mood and Cognitive Function: The Influence of Nutrients and Physical Activity." In Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle, 1–16. Basel: KARGER, 2005. http://dx.doi.org/10.1159/000088240.

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Peet, Malcolm. "Nutrition and Schizophrenia." In Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle, 17–28. Basel: KARGER, 2005. http://dx.doi.org/10.1159/000088267.

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Conference papers on the topic "Lifestyle health and fitness club"

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Noh, Yeon Sik, Young Myeon Han, Uk Jin Yoon, In Seop Hwang, Jae Hoon Jung, Hyung Ro Yoon, and In Cheol Jeong. "Development of sports health care system suitable to the fitness club environment." In 2010 IEEE EMBS Conference on Biomedical Engineering and Sciences (IECBES). IEEE, 2010. http://dx.doi.org/10.1109/iecbes.2010.5742206.

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Irfan, Irfan. "The Survey Level of Physical Fitness of Football Club in STKIP Taman Siswa Bima." In International Seminar on Public Health and Education 2018 (ISPHE 2018). Paris, France: Atlantis Press, 2018. http://dx.doi.org/10.2991/isphe-18.2018.52.

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Simões-Capela, Neide, Jan Cornelis, Giuseppina Schiavone, and Chris Van Hoof. "A 2-minute Fitness Test for Lifestyle Applications: The PhysioFit Task and Its Analysis based on Heart Rate." In 14th International Conference on Health Informatics. SCITEPRESS - Science and Technology Publications, 2021. http://dx.doi.org/10.5220/0010234503770385.

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Lepule, Jonathan “Tana”, and Sefa Aina. "Abstract B58: Promoting healthy lifestyle and cancer awareness through a Pacific Islander fitness day." In Abstracts: AACR International Conference on the Science of Cancer Health Disparities‐‐ Sep 18-Sep 21, 2011; Washington, DC. American Association for Cancer Research, 2011. http://dx.doi.org/10.1158/1055-9965.disp-11-b58.

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Chi, Xiao-Peng, Yue Yu, and Qi Chen. "A Research Study on Beijing Fitness Club s Consumer s Satisfaction and Need of the Health Service." In 2014 International Conference on Management Science and Management Innovation (MSMI 2014). Paris, France: Atlantis Press, 2014. http://dx.doi.org/10.2991/msmi-14.2014.120.

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Buyanov, Valery, and Svetlana Kashina. "ЛИЧНОСТНЫЕ И ПРОФЕССИОНАЛЬНЫЕ КАЧЕСТВА ТРЕНЕРА (ИНСТРУКТОРА) ФИТНЕС-КЛУБА, ВЛИЯЮЩИЕ НА ФОРМИРОВАНИЕ ЗДОРОВОГО ОБРАЗА ЖИЗНИ ВЗРОСЛЫХ." In Psihologiia. Sport. Zdravoohranenie: sbornik izbrannyh statei po materialam Mezhdunarodnoi nauchnoi konferencii (Sankt-Peterburg, Fevral` 2020). ГНИИ "Нацразвитие", 2020. http://dx.doi.org/10.37539/psm289.2020.13.85.003.

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Представлена система взглядов понятий «здоровье» и «здоровый образ жизни» и их взаимосвязь. Рассмотрены основные этапы формирования здорового образа жизни. Дано обоснование занятий физическими упражнениями в фитнес-центрах. Выявлены основные личностные и профессиональные качества фитнес-тренера, влияющие на эффективность формирования здорового образа жизни занимающихся в фитнес-центрах.The system of views of the concepts of "health" and "healthy lifestyle" and their relationship. The main stages of the formation of a healthy lifestyle are considered. The rationale for exercising in fitness centers is given. The main personal and professional qualities of a fitness trainer that affect the effectiveness of the formation of a healthy lifestyle for those involved in fitness centers are identified.
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Sam, Septika Usdevita, Yutisnus Sukarmin, and Widiyanto. "Impact Analysis of Physical Fitness Lifestyle: A Case Study of Students Class XI IPS 1 SMA Negeri 8 Kota Bengkulu." In The 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2019) in conjunction with The 2nd Conference on Interdisciplinary Approach in Sports (CoIS 2019). SCITEPRESS - Science and Technology Publications, 2019. http://dx.doi.org/10.5220/0009801907100714.

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Arfianto, Yundhi, and F. X. Sugiyanto. "The Relationship between Healthy Lifestyle and the Level of Physical Fitness of 8th Graders at State Junior High-school 1 in Sleman." In The 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2019) in conjunction with The 2nd Conference on Interdisciplinary Approach in Sports (CoIS 2019). SCITEPRESS - Science and Technology Publications, 2019. http://dx.doi.org/10.5220/0009214001100114.

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Kuchumov, Dmitry, and Galina Yamaletdinova. "Health Surveillance in Female Students Practicing Martial Arts." In The Public/Private in Modern Civilization, the 22nd Russian Scientific-Practical Conference (with international participation) (Yekaterinburg, April 16-17, 2020). Liberal Arts University – University for Humanities, Yekaterinburg, 2020. http://dx.doi.org/10.35853/ufh-public/private-2020-68.

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In the modern world, health is ranked among the most significant human life values at any age. Young students are in a period of social and physiological maturity and are at high risk of health problems. Therefore, this article examines the matter of health preservation and improvement in female students in the course of their physical education at higher education facilities. The main goal is to investigate trends in health indicators of female students in the process of educational and training sessions in Kudo (full-contact hand-to-hand combat). We planned to highlight that martial arts are a powerful tool of physical education that has an impact on improving physical fitness and health levels, and that full-contact martial arts classes help to develop the ability to manage one’s lifestyle. The main methods of research were the theoretical and comparative analysis of scientific and methodological literature on physical education and sport, the study and synthesis of teaching experience, self-observation, physical health testing, pedagogical experiment, methods of mathematical statistics. At the end of the formative experiment, improvements were found in all physical condition indicators for female students in both groups. However, the results in the experimental group were substantially higher than in the reference group. The improvement rate was within the range of 19.21 to 126.09% and 6.24 to 40.63%, respectively. Thus, the results obtained confirm the positive impact of training sessions for female students engaged in martial arts on their health status.
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Jannah, Putri Isriyatil, Eti Poncorini Pamungkasari, and Hanung Prasetya. "Meta-Analysis: Effect of Physical Activity on the Incidence of Obesity in Female Adolescents." In The 7th International Conference on Public Health 2020. Masters Program in Public Health, Universitas Sebelas Maret, 2020. http://dx.doi.org/10.26911/the7thicph.01.60.

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Background: The increasing prevalence of obesity in female adolescents is a global health problem. It is may caused by the adoption of a Western lifestyle (decrease in physical activity and an increase in the consumption of energy-dense food, high in fats and refined sugar). The purpose of this study was to investigate effect of physical activity on the incidence of obesity in female adolescents. Subjects and Method: This was meta-analysis and systematic review. The study was conducted by collecting articles from Google Scholar, PubMed, and Science Direct databases, published from 2002 to 2020. Keywords were searched using the terms “physical activity” OR “physical fitness” AND obesity AND “cross sectional” AND girls OR adolescent. The study subject was female adolescents. The intervention was low physical activity with comparison high physical activity. The study outcome was obesity. Collected articles were screened using PRISMA flowchart. The quantitative data were analyzed by Revman 5.3. Results: 6 studies from China, New York, Netherlands, Korea, Taiwan, and United States, reported that low physical activity increased the risk of obesity in female adolescents (aOR= 1.74; 95% CI= 1.11 to 2.72; p= 0.010). Conclusion: Low physical activity increased the risk of obesity in female adolescents. Keywords: obesity, physical activity, female adolescents Correspondence: Putri Isriyatil Jannah. Masters Program in Public Health, Universitas Sebelas Maret. Jl. Ir. Sutami 36A, Surakarta 57126, Central Java. Email: putriisriyatil@gmail.com. Mobile: 089634956745.
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