Relevant bibliographies by topics / Intensity training

Academic literature on the topic 'Intensity training'

Author: Grafiati
Published: 10 December 2022
Last updated: 28 January 2023

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Journal articles on the topic "Intensity training"

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Byrd, Bryant R., Jamie Keith, Shawn M. Keeling, Ryan M. Weatherwax, Paul B. Nolan, Joyce S. Ramos, and Lance C. Dalleck. "Personalized Moderate-Intensity Exercise Training Combined with High-Intensity Interval Training Enhances Training Responsiveness." International Journal of Environmental Research and Public Health 16, no. 12 (June 13, 2019): 2088. http://dx.doi.org/10.3390/ijerph16122088.

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This study sought to determine if personalized moderate-intensity continuous exercise training (MICT) combined with high-intensity interval training (HIIT) was more effective at improving comprehensive training responsiveness than MICT alone. Apparently healthy, but physically inactive men and women (n = 54) were randomized to a non-exercise control group or one of two 13-week exercise training groups: (1) a personalized MICT + HIIT aerobic and resistance training program based on the American Council on Exercise guidelines, or (2) a standardized MICT aerobic and resistance training program designed according to current American College of Sports Medicine guidelines. Mean changes in maximal oxygen uptake (VO2max) and Metabolic (MetS) z-score in the personalized MICT + HIIT group were more favorable (p < 0.05) when compared to both the standardized MICT and control groups. Additionally, on the individual level, there were positive improvements in VO2max (Δ > 4.9%) and MetS z-score (Δ ≤ −0.48) in 100% (16/16) of participants in the personalized MICT + HIIT group. In the present study, a personalized exercise prescription combining MICT + HIIT in conjunction with resistance training elicited greater improvements in VO2max, MetS z-score reductions, and diminished inter-individual variation in VO2max and cardiometabolic training responses when compared to standardized MICT.
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Purwowiyoto, BudhiSetianto, Raymond Pranata, Emir Yonas, and BambangBudi Siswanto. "Exercise training in heart failure: High-intensity interval training versus moderate-intensity continuous training." International Journal of the Cardiovascular Academy 4, no. 3 (2018): 41. http://dx.doi.org/10.4103/ijca.ijca_18_18.

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Falz, Roberto, Sven Fikenzer, Roman Holzer, Ulrich Laufs, Kati Fikenzer, and Martin Busse. "Acute cardiopulmonary responses to strength training, high-intensity interval training and moderate-intensity continuous training." European Journal of Applied Physiology 119, no. 7 (April 8, 2019): 1513–23. http://dx.doi.org/10.1007/s00421-019-04138-1.

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Gibala, Martin J. "High-intensity Interval Training." Current Sports Medicine Reports 6, no. 4 (August 2007): 211–13. http://dx.doi.org/10.1097/01.csmr.0000306472.95337.e9.

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Kotkowski, Peter, David Kotkowski, and Oliver Schmidtlein. "High Intensity Training (HIT)." Sportphysio 06, no. 02 (May 2018): 82–86. http://dx.doi.org/10.1055/a-0562-7782.

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ZusammenfassungHigh Intensity Training (HIT) oder hochintensives Intervalltraining – der neue Trend im Sport. Die Trainingsform wird von Hochleistungssportlern sowie Freizeitsportlern genutzt. Es wird über maximale Erfolge in kürzester Zeit gesprochen. Doch was genau ist diese spezielle Form des Ausdauertrainings und wie wird sie optimal eingesetzt?
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Mileder, Lukas. "‘Titrating’ simulation training intensity." Clinical Teacher 16, no. 5 (September 26, 2018): 525–26. http://dx.doi.org/10.1111/tct.12949.

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Smith, Shannon M., Dagmar Amtmann, Robert L. Askew, Jennifer S. Gewandter, Matthew Hunsinger, Mark P. Jensen, Michael P. McDermott, et al. "Pain intensity rating training." PAIN 157, no. 5 (May 2016): 1056–64. http://dx.doi.org/10.1097/j.pain.0000000000000502.

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Moynes, Rebecca C., Shawn S. Rockey, Jason Conviser, James S. Skinner, and Derek T. Smith. "High-intensity BiodensityTm Training." Medicine & Science in Sports & Exercise 46 (May 2014): 101. http://dx.doi.org/10.1249/01.mss.0000493474.52977.f8.

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Del Vecchio, Fabricio B., Anelita HM Del Vecchio, and Marlos R. Domingues. "High Intensity Interval Training." Medicine & Science in Sports & Exercise 46 (May 2014): 270. http://dx.doi.org/10.1249/01.mss.0000493997.84691.b9.

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Kavaliauskas, Mykolas, Rodrigo R. Aspe, and John Babraj. "High-Intensity Cycling Training." Journal of Strength and Conditioning Research 29, no. 8 (August 2015): 2229–36. http://dx.doi.org/10.1519/jsc.0000000000000868.

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Dissertations / Theses on the topic "Intensity training"

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Long, Meghan. "Comparison of High Intensity Interval Training Versus Moderate Intensity Continuous Training in a Phase II Cardiac Rehabilitation Program." Bowling Green State University / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1498769361795025.

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Herget, Sabine, Sandra Reichardt, Andrea Grimm, David Petroff, Jakob Käpplinger, Michael Haase, Jana Markert, and Susann Blüher. "High-intensity interval training for overweight adolescents." Universitätsbibliothek Leipzig, 2016. http://nbn-resolving.de/urn:nbn:de:bsz:15-qucosa-213799.

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High-intensity interval training (HIIT) consists of short intervals of exercise at high intensity intermitted by intervals of lower intensity and is associated with improvement of body composition and metabolic health in adults. Studies in overweight adolescents are scarce. We conducted a randomized controlled trial in overweight adolescents to compare acceptance and attendance of HIIT with or without weekly motivational encouragement through text messages and access to a study website. HIIT was offered for six months (including summer vacation) twice a week (60 min/session). Participation rates were continuously assessed and acceptance was measured. Clinical parameters were assessed at baseline and after six months. Twenty-eight adolescents participated in this study (age 15.5 +/- 1.4; 54% female). The standard deviation score for body mass index over all participants was 2.33 at baseline and decreased by 0.026 (95% CI - 0.048 to 0.10) units, p = 0.49. Waist to height ratio was 0.596 at baseline and decreased by 0.013 (95% CI 0.0025 to 0.024), p = 0.023. Participation within the first two months ranged from 65% to 75%, but fell to 15% within the last three months. Attendance in the intervention group was 14% (95% CI - 8 to 37), p = 0.18, higher than the control group. Overall program content was rated as \"good\" by participants, although high drop-out rates were observed. Summer months constitute a serious problem regarding attendance. The use of media support has to be assessed further in appropriately powered trials.
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Adamson, Simon. "High intensity training : implications for optimal ageing." Thesis, Abertay University, 2017. https://rke.abertay.ac.uk/en/studentTheses/e481af87-83c5-4ce7-a2e4-7a2b06355c21.

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Ageing is associated with a decline in health. Physical activity is known to attenuate this decline; however a large amount of the general population does not participate in the recommended amount of physical activity. Time is reported in middle-aged and elderly populations as a major barrier to exercise participation. Therefore time-efficient and effective exercise paradigms are required to encourage engagement in physical activity, improve health and reduce the risk of disease. The aim of this thesis was to investigate the potential of using high intensity training (HIT) as an exercise paradigm to promote optimal ageing. Seventy seven participants (age range 35-75 years) were recruited to take part in HIT protocols consisting of 10 x 6 second sprints interspersed with a minimum of 1 minute recovery. Prior to taking part in the training participants underwent a series of baseline measures which included physical function tests, predicted aerobic capacity, oral glucose tolerance test, fasting lipid profile, body composition and blood pressure. After 6-10 week of training, participants were retested to determine the effectiveness of HIT. Following 6, 8 or 10 weeks of HIT, physical function was significantly improved by 9-29% in both middle aged and elderly populations. Aerobic capacity was increased by 10.5% in middle aged participants and by 5.1-8.7% in elderly participants. Blood glucose clearance, as assessed by area under the curve, was decreased by 6% in the middle aged participants and 4.2-17% in the elderly population. Systolic blood pressure was unchanged in the middle aged participants but was reduced by 5.4-8% in the elderly participants. Following 10 weeks of HIT, circulating lipid profile was significantly improved in the elderly by 11-25.9%. These improvements are speculated to be a result of HIT-induced adaptations in skeletal muscle mitochondrial, cardiac, vascular and metabolic function. Very short duration sprints provide rapid improvements in various aspects of health and could be utilised to promote optimal ageing.
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Collins, Jessica Rose. "Impact of High Intensity Interval Training Versus Traditional Moderate Intensity Continuous Training on Critical Power and the Power-Duration Relationship." BYU ScholarsArchive, 2021. https://scholarsarchive.byu.edu/etd/9185.

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Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time while maintaining steady state conditions. Work-prime (W’) is the amount of work that can be tolerated when exercising in non-steady-state conditions above CP. A person’s CP and W’ strongly influence the metabolic response and tolerance to exercise. PURPOSE: Compare the effect of equal amounts of moderate intensity continuous training (MICT) and high intensity interval training (HIIT) on CP and W’. Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time while maintaining steady state conditions. Work-prime (W’) is the amount of work that can be tolerated when exercising in non-steady-state conditions above CP. A person’s CP and W’ strongly influence the metabolic response and tolerance to exercise. PURPOSE: Compare the effect of equal amounts of moderate intensity continuous training (MICT) and high intensity interval training (HIIT) on CP and W’. METHODS: Twenty-two (10 female) untrained, young (26.4 ± 0.9 years) adults completed 8 weeks of cycling training (40 min, 3  per week) administered as either MICT cycling (44% max work rate achieved during a maximal graded exercise test; GXTmax) or HITT cycling (4 bouts at 80% GXTmax for 4 min with recovery intervals between). Cycling V̇O2max, CP, W’ and Anaerobic Capacity (i.e., Wingate) were determined before and after training. Specifically, CP was assessed with the work-over-time method derived from 4–5 constant-power tests to exhaustion. RESULTS: MICT (n = 11) and HIIT (n = 11) groups completed the same amount of work over the course of the training (P = 0.76). CP significantly increased in both groups, but to a greater extent in the HIIT group (MICT: 15.7 ± 3.1% vs. HIIT: 27.5 ± 4.3%; P = 0.04). The work that could be performed above CP (i.e., W’) was not significantly impacted by training (p = 0.76). V̇O2max significantly increased in both groups (P < 0.01), and the magnitude tended to be greater in the HIIT group (MICT: 8.3 ± 2% vs. HIIT: 14 ± 2.6%; P = 0.09). Interestingly, the training-induced change in CP was not significantly related to the training-induced change in V̇O2max. The training-induced increase in CP exhibited a positive curvilinear relationship with the training intensity, expressed as a percentage of the initial CP, with those performing the same workout at a greater percentage of CP exhibiting greater training-induced increases in CP (R2 = 0.49, P < 0.01). CONCLUSION: HIIT elicits approximately twice the increase in CP than an equal amount of MICT in untrained young adults. Moreover, the magnitude of increase in CP is strongly related to the intensity of the exercise, relative to CP, even when exercising at the same percentage of GXTmax. Thus, exercise may be more effectively prescribed relative to CP, rather than V̇O2max or GXTmax.
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Erickson, Jacob Eisenreich. "High-Intensity Interval Training vs. Superset Training: A Comparison of Energy Expenditure." Thesis, North Dakota State University, 2015. https://hdl.handle.net/10365/27912.

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The purpose of this study was to compare energy expenditure between high intensity interval training (HIIT) and agonist-antagonist (SUPER) resistance training (RT) exercise protocols. Twelve males (23.91 ? 3.58 years) with at least six months of RT experience were recruited for the study. Each participant completed both exercise protocols while VO2, lactate, respiratory exchange ratio (RER), heart rate (HR), and rating of perceived exertion (RPE) were measured. Significant differences were seen in RPE, RER, aerobic, anaerobic, and total overall energy expenditure when comparing protocols. There were no significant differences in VO2 or HR. Rest interval length and volume load can play a part in energy expenditure, but whether other variables are affected has yet to be shown when comparing HIIT to SUPER. In this study HIIT elicited a higher total energy expenditure than SUPER despite an overall shorter duration and a lower one-repetition maximum percentage for each exercise.
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Wallace, Andrew C. "MODERATE INTENSITY CYCLING TRAINING: EFFECTS ON RUNNING PERFORMANCE." Miami University / OhioLINK, 2019. http://rave.ohiolink.edu/etdc/view?acc_num=miami1547826726325787.

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Chan, Elizabeth. "A comparison of circuit training and high intensity interval training for population health." Thesis, Boston University, 2012. https://hdl.handle.net/2144/12315.

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Thesis (M.A.)--Boston University
In the fast-paced lifestyle of modern-day society, people often feel overwhelmed by their list of things to do. It is no surprise then that a lot of people claim that they have "no time" to exercise. Two short-duration programs-circuit training and high intensity interval training-seem to be the answer to this issue, and this report investigates each program to see if one is more beneficial than the other in regards to population health. Factors taken into consideration for this comparison include cardiovascular responses, metabolic responses, and psychological factors. Research was gathered through PubMed, Web of Knowledge, and interviews with certified physical trainers to reach an evidence-based conclusion on whether circuit training or high intensity interval training was more beneficial. The Published Data section presents relevant data from the scientific literature in The Effects of Circuits & High Intensity Interval Training on the Cardiovascular System, The Effects of Circuits & High Intensity Interval Training on Body Metabolism, and Psychological Changes Associated with Circuits & High Intensity Interval Training, and is presented by first detailing methodological data, followed by the study's findings. The implications of the results, along with any possible extraneous factors, will be evaluated in the Discussion section.
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Achten, Juul. "Influence of exercise intensity and training on substrate utilisation." Thesis, University of Birmingham, 2002. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.397453.

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Mier, Nicole M. "Training effect of a high intensity interval training (HIIT) program using upper extremity exercise." Thesis, California State University, Long Beach, 2014. http://pqdtopen.proquest.com/#viewpdf?dispub=1527569.

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The purpose of this study was to investigate the effects of a high intensity interval training program (HIIT) using the upper extremities on peak oxygen uptake (VO2peak), peak heart rate (HRpeak), total time-to-fatigue (TTF), peak power output (PPO), rating of perceived exertion (RPE), and blood lactate concentrations (bLa). Results showed significant (p ≤ 0.05) improvements by the HIIT group in VO2peak, HRpeak, PPO, and TTF when compared to a continuous training (CT) group.

Results of this study suggest that upper extremity HIIT appears to produce greater improvements in several physiological outcome measures when compared to CT and may be an effective way to improve cardiopulmonary fitness. Furthermore, a HIIT program using the upper extremities as little as 2 days per week appears to be a viable way to improve factors that contribute to cardiopulmonary fitness, muscular fitness, and performance, while being an efficient use of time.

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Dunham, Cali A. "The effects of high intensity interval training on pulmonary function." Thesis, Manhattan, Kan. : Kansas State University, 2010. http://hdl.handle.net/2097/4133.

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Books on the topic "Intensity training"

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Darden, Ellington. High-intensity strength training. New York, NY: Perigee Books, 1992.

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High-intensity strength training. New York, NY: Perigee Books, 1992.

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Chris, Lund, ed. High-intensity home training. New York: Perigee Books, 1993.

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Darden, Ellington. High-intensity home training. New York: Perigee Books, 1993.

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Teague, Ross C. Environmental intensity, stress, and training. Alexandria, Va: U.S. Army Research Institute for the Behavioral and Social Sciences, 1996.

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Siverio, Manuel. High intensity weight training for the martial artist. Burbank, Calif: Ohara Publications, 1988.

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20-minute burn: Four new high-intensity workouts. London: DK Pub., 2005.

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Lewis-McCormick, Irene. The HIIT advantage: High-intensity workouts for women. Champaign, IL: Human Kinetics, 2016.

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Chris, Lund, and Darden Ellington, eds. New high-intensity bodybuilding: For massive muscles fast : Nautilus training principles applied to free weights and conventional equipment. New York, N.Y: Perigree Books, 1990.

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Darden, Ellington. New high-intensity bodybuilding: For massive muscles fast : Nautilus training principles applied to free weights and conventional equipment. New York, N.Y: Perigree Books, 1990.

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Book chapters on the topic "Intensity training"

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Arampatzis, Adamantios, Lida Mademli, Thomas Reilly, Mike I. Lambert, Laurent Bosquet, Jean-Paul Richalet, Thierry Busso, et al. "Training Intensity." In Encyclopedia of Exercise Medicine in Health and Disease, 854. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_3134.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, Zachary J. Schlader, Toby Mündel, Kevin Milne, Earl G. Noble, et al. "High-Intensity Training." In Encyclopedia of Exercise Medicine in Health and Disease, 410. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4271.

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Hough, Paul. "High-intensity interval training." In Advanced Personal Training, 171–203. 2nd ed. London: Routledge, 2021. http://dx.doi.org/10.4324/9781003204657-11.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, Zachary J. Schlader, Toby Mündel, Kevin Milne, Earl G. Noble, et al. "High-Intensity Aerobic Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease, 409. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_2490.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, Zachary J. Schlader, Toby Mündel, Kevin Milne, Earl G. Noble, et al. "High-Intensity Submaximal Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease, 409. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4270.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, Zachary J. Schlader, Toby Mündel, Kevin Milne, Earl G. Noble, et al. "High-Intensity Training Young Athletes." In Encyclopedia of Exercise Medicine in Health and Disease, 410. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4272.

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Luo, Yu, Qiaoyang Zheng, Hu Wang, Xia Chen, Shu Jiang, Mingze Li, Hao Li, and Mengxi Li. "Psychological Adjustment of High Intensity Physical Training." In Man-Machine-Environment System Engineering, 73–76. Singapore: Springer Nature Singapore, 2022. http://dx.doi.org/10.1007/978-981-19-4786-5_11.

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Gibala, Martin J., and Andrew M. Jones. "Physiological and Performance Adaptations to High-Intensity Interval Training." In Limits of Human Endurance, 51–60. Basel: S. KARGER AG, 2013. http://dx.doi.org/10.1159/000350256.

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Budd, Siobhan C., and Jean-Christophe Egea. "Oral Health Risk Factor: Cumulative Training and High-Intensity Sessions." In Sport and Oral Health, 41–44. Cham: Springer International Publishing, 2017. http://dx.doi.org/10.1007/978-3-319-53423-7_7.

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Kazakov, Igor D., Nataliya L. Shcherbakova, Adriaan Brebels, and Maxim V. Shcherbakov. "Accelerometer Data Based Cyber-Physical System for Training Intensity Estimation." In Studies in Systems, Decision and Control, 325–35. Cham: Springer International Publishing, 2019. http://dx.doi.org/10.1007/978-3-030-32579-4_26.

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Conference papers on the topic "Intensity training"

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Ellyas, Intan, Muchsin Doewes, Muhammad Hidayatullah, and Sugiyanto Sugiyanto. "Effects of High-Intensity Interval Training and Moderate-Intensity Continuous Training on Cardiorespiratory Capacity in Adolescents Girls." In The 3rd International Conference on Advance & Scientific Innovation. EAI, 2020. http://dx.doi.org/10.4108/eai.20-6-2020.2300697.

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Hadiono, Mr, and B. M. Wara Kushartanti. "High Intensity Interval Training (HIIT) and Moderate Intensity Training (MIT) Against TNF-α and IL-6 levels In Rats." In Proceedings of the 2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018). Paris, France: Atlantis Press, 2019. http://dx.doi.org/10.2991/icssh-18.2019.21.

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Ulvestad, Mariann, Michael Thomas Durheim, Johny Kongerud, May Brit Lund, and Elisabeth Edvardsen. "Effect of high intensity training after lung transplantation." In ERS International Congress 2019 abstracts. European Respiratory Society, 2019. http://dx.doi.org/10.1183/13993003.congress-2019.pa3369.

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Sivakumar, Saaveethya, Yong Jin Kun, and Alpha Agape Gopalai. "High-Intensity Interval Training Exercise Recognition using Smartwatch." In 2020 IEEE-EMBS Conference on Biomedical Engineering and Sciences (IECBES). IEEE, 2021. http://dx.doi.org/10.1109/iecbes48179.2021.9398735.

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Yuniarto, Andryas, and Panggung Sutapa. "The Effect of Moderate Intensity Continuous Training (MICT) and High Intensity Interval Training (HIIT) on Erythrocytes, Leukocytes, and Platelets Level." In Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018). Paris, France: Atlantis Press, 2018. http://dx.doi.org/10.2991/yishpess-cois-18.2018.96.

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ETECHEBERE, ALEXANDRE, MARA PATRICIA TRAINA CHACON MIKAHIL, ALEX CASTRO, MARCEL LOPES DOS SANTOS, ISABELLA RIGHI, ARTHUR AGOSTINHO FURLAN TEIXEIRA, and CLAUDIA R CAVAGLIERI. "ENERGY EXPENDITURE: IS HIGH INTENSITY INTERVAL TRAINING (HIIT) BETTER THAN CONTINUOUS AEROBIC TRAINING?" In XXIV Congresso de Iniciação Científica da UNICAMP - 2016. Campinas - SP, Brazil: Galoa, 2016. http://dx.doi.org/10.19146/pibic-2016-51643.

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Bernard, S., J. Paquin, L. Laviolette, J. Bourbeau, and F. Maltais. "Comparing Training Intensity between Home and Outpatient Exercise Programs." In American Thoracic Society 2009 International Conference, May 15-20, 2009 • San Diego, California. American Thoracic Society, 2009. http://dx.doi.org/10.1164/ajrccm-conference.2009.179.1_meetingabstracts.a5374.

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Pitzner-Fabricius, Anders, and Rachel Giles. "High-intensity interval training slashes daily corticosteroids in asthma." In ATS 2022 International Conference, edited by Richard Dekhuijzen. Baarn, the Netherlands: Medicom Medical Publishers, 2022. http://dx.doi.org/10.55788/6950d74d.

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Song, Seokwoo, and Doil Kwon. "Bodyweight Exercise based Exergame to Induce High Intensity Interval Training." In UIST '22: The 35th Annual ACM Symposium on User Interface Software and Technology. New York, NY, USA: ACM, 2022. http://dx.doi.org/10.1145/3526114.3558692.

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ETECHEBERE, ALEXANDRE, MARA PATRICIA TRAINA CHACON MIKAHIL, ALEX CASTRO, CLAUDIA R CAVAGLIERI, and MARCEL LOPES DOS SANTOS. "CONTRIBUTION OF ENERGY EXPENDITURE DURING ACUTE SESSION OF HIGH INTENSITY INTERVAL TRAINING AND CONTINUOUS AEROBIC TRAINING." In XXV Congresso de Iniciação Cientifica da Unicamp. Campinas - SP, Brazil: Galoa, 2017. http://dx.doi.org/10.19146/pibic-2017-78751.

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Reports on the topic "Intensity training"

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Yue, Tian, and Yan Wang. Effects of high-intensity interval training versus medium-intensity continuous training in cardiac rehabilitation: A systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, April 2021. http://dx.doi.org/10.37766/inplasy2021.4.0077.

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Montoro, Raynier, Hugo Sarmento, Carlos Buzzichelli, Juan José González Badillo, and Luis Rama. Criteria for determining the intensity of plyometric training. A systematic review. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, February 2021. http://dx.doi.org/10.37766/inplasy2021.2.0051.

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Holt, Jimmie F. Low Intensity Conflict in Central America - Training Implications for the U.S. Army. Fort Belvoir, VA: Defense Technical Information Center, January 1989. http://dx.doi.org/10.21236/ada215801.

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Losa, Jose Alfonso Morcillo, María del Pilar Díaz Martínez Martínez, Halil Ibrahim Ceylan, Beatriz Moreno Vecino, Francisco Tomás González Fernández, and Juan Parraga Montilla. EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING ON MUSCLE STRENGTH FOR THE PREVENTION AND TREATMENT OF SARCOPENIA IN ELDERLY ADULTS. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, January 2023. http://dx.doi.org/10.37766/inplasy2023.1.0069.

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Abstract:
Review question / Objective: This systematic review aimed to: (1) summarize the studies that have examined the determine the effects of high intensity interval training on muscle strength in older adults as an element of prevention and treatment of sarcopenia.Summarize the studies that have examined the determine the effects of high intensity interval training on muscle strength in older adults as an element of prevention and treatment of sarcopenia. Condition being studied: Physical performance of older adults exposed to high intensity interval training on muscle strength.
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Wang, Cuihua, Gang Liu, Jun Xing, Yahui Wang, Baoli Zhao, and Mingqi Zheng. The effects of high-intensity interval training vs. moderate-intensity continuous training on exercise tolerance and prognosis in Heart Failure and Coronary Artery Disease Cardiac: a systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, August 2020. http://dx.doi.org/10.37766/inplasy2020.8.0112.

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Cong, Yingshu, Mohan Wu, and Chunli Mei. Effect of high-intensity interval training on balance and walking ability in stroke patients: A Meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, December 2020. http://dx.doi.org/10.37766/inplasy2020.12.0128.

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Zhang, Sisi, Jingxian Zhang, Congying Liang, Xiaochuan Li, and Xiaoping Meng. High-Intensity Interval Training for Heart failure with preserved ejection fraction: A protocol for systematic review and meta analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, May 2020. http://dx.doi.org/10.37766/inplasy2020.5.0097.

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Yuan, Yandong, Kim Geok Soh, and Fengmeng Qi. Effects of High-Intensity Interval Training on Physical Fitness among Team-Sport Athletes: A Systematic Review and Meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, January 2023. http://dx.doi.org/10.37766/inplasy2023.1.0028.

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Zelms, Ronald L. Low Intensity Conflict Education and Training within the DOD (Department of Defense). A Compilation of Courses and Instructional Periods. CLIC Papers. Fort Belvoir, VA: Defense Technical Information Center, May 1988. http://dx.doi.org/10.21236/ada193705.

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Clemente, Filipe Manuel, Rodrigo Ramirez-Campillo, José Afonso, and Hugo Sarmento. Effects of small-sided games vs. running-based high intensity interval training repeated-sprint ability in soccer players: A meta-analytical comparison. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, August 2020. http://dx.doi.org/10.37766/inplasy2020.8.0129.

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