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1

Scharpf, Shavon. Nutritional Guide for Beginners and Seniors : Repair Vital Organs, Curb Inflammation: Balance Hormones. Independently Published, 2021.

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2

Clark, Ruth. Cool the Fire : Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality. Smart Nutrition LLC, 2019.

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3

Durst-Pulkys, Jane. Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight. BenBella Books, 2024.

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4

Lundin, Mia, and Ulrika Davidsson. Hormone Balance Cookbook: 60 Anti-Inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function. Skyhorse Publishing Company, Incorporated, 2018.

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5

Stone, Jennifer. Alkaline Diet for Beginners: 4 Weeks to Lose Weight, Fight Inflammation and Balance Your Health and Energy. Independently Published, 2018.

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6

Nelson-Dooley, Cass. Heal Your Oral Microbiome: Balance and Repair Your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease. Ulysses Press, 2019.

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7

Tucker, Rhys. Vagus Nerve: How to Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance. Independently Published, 2022.

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8

Nelson-Dooley, Cass. Heal Your Oral Microbiome: Balance and Repair Your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease. Ulysses Press, 2019.

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9

Ott, Christine. Survive and Thrive Through Hormone Balance: An Anti-Aging Approach to Improve Gut Health, Control Inflammation and Reduce Stress. Independently Published, 2020.

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10

Barr, Emily. Everything Guide to the Blood Sugar Diet: Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease. Adams Media Corporation, 2015.

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11

Wood, Emilly. Newly Updated 2023 Anti-Inflamatory Cookbook: Quick and Easy Recipes to Live Healthier, Reduce Your Body Inflammation, and Balance Hormones. Independently Published, 2022.

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12

Chia Seed Remedy Book: Perfect Guide for Weight Loss, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and More. Independently Published, 2022.

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13

Everything Guide to the Blood Sugar Diet: Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease. Adams Media Corporation, 2015.

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14

Kitchen, MySeeds Chia Test. Chia seed remedies: Use these ancient seeds to: lose weight, balance blood sugar, feel energized, slow aging, decrease inflammation and more! 2014.

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15

The everything guide to the blood sugar diet: Balance your blood sugar levels to reduce inflammation, lose weight, and prevent disease. 2015.

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16

Olivia, Ava. Sirtfood Diet Recipe Book: More Than 100 Sirtuin-Rich Recipes for Weight Loss. Burn Fat Fast, Eliminate Inflammation and Restore Balance. Independently Published, 2020.

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17

Kitchen, MySeeds Chia Test. Chia Seed Remedies: Use These Ancient Seeds to Lose Weight, Balance Blood Sugar, Feel Energized, Slow Aging, Decrease Inflammation, and More! Skyhorse Publishing Company, Incorporated, 2014.

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18

Bode, Baby. Healthy Anti Inflammatory Recipes: Start a Nutrition Plan with Quick and Easy Recipes to Lose Weight, Balance Hormones and Reduce Inflammation. Independently Published, 2022.

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19

Ueda, Takahiro. Hashimotos Cookbook: 14 Day Meal Plan to Stop the Inflammation and Balance the Hormones-Path to a Cure Through Nutritional Thyroid Support. Independently Published, 2018.

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20

Tidwell, Brenda. Calm Your Inflammation: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day. Tidwell, Brenda, 2023.

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21

Tidwell, Brenda. Calm Your Inflammation: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day. Tidwell, Brenda, 2023.

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22

Tidwell, Brenda. Calm Your Inflammation: 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day. Tidwell, Brenda, 2023.

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23

Maclachlan, Rosie. Complete Anti-Inflammatory Cookbook: 498 Quick and Simple Anti-Inflammatory Recipes, Reduce Inflammation, Balance Hormones and Lose Weight. Including 28-Days Meal Plan. Independently Published, 2022.

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24

Madison, Gemma. Anti-Inflammatory Cookbook for Beginners 2022: 500 Quick and Easy Recipes with 28-Day Meal Plan to Lose Weight, Balance Hormones and Reduce Inflammation. Independently Published, 2022.

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25

Wilson, Lillian. Yoga for Arthritis: Everything You Need to Know about Yoga Arthritis Including Yoga Poses to Help Reduce Inflammation Pain, Flexibility, Balance and Increase Strength. Independently Published, 2022.

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26

Madison, Jemma. Anti-Inflammatory Cookbook for Beginners 2022: 600 Quick and Easy Recipes with 28-Day Meal Plan to Lose Weight, Balance Hormones and Reduce Inflammation. Independently Published, 2022.

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27

Brown, Lily. Anti-Inflammatory Diet Cookbook for Beginners 2023: 1000 Affordable and Delicious Recipes with 30-Day Meal Plan to Reduce Inflammation, Balance Hormones and Lose Weight. Independently Published, 2022.

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28

BENARD, Olof. Gut Microbiome Diet : Comprehensive Guide for Oral Microbiome: Balance and Repair Your Mouth Microbes to Improve Gut Health, Reduce Inflammation Plus Recipe for Good Living. Independently Published, 2020.

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29

Wood, Jopeth Steven. Vagus Nerve: Heal Your Vagus Nerve with Exercises to Dramatically Reduce Chronic Inflammation, Trauma, Anxiety, and Prevent Illness by Stimulating Vagal Tone to Restore Balance. Lulu Press, Inc., 2022.

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30

Vagus Nerve: Heal Your Vagus Nerve with Exercises to Dramatically Reduce Chronic Inflammation, Trauma, Anxiety, and Prevent Illness by Stimulating Vagal Tone to Restore Balance. Lulu Press, Inc., 2022.

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31

Ray, Poula. Anti-Inflammatory Diet Cookbook for Beginners: 1200 Days of Easy and Tasty Healthy Recipes with a 30 Days Meal Plan to Reduce Inflammation and Balance Hormones. Independently Published, 2022.

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32

Essential Oils for Every Purpose: The Ultimate Guide to the Healing Power of Essential Oils and Aromatherapy for Everything from Inflammation, Mood, Digestion, Hormone Balance, and Sleep. St. Martin's Press, 2019.

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33

Anti-Inflammatory Cookbook for Beginners: The Complete Guide to the Anti-Inflammatory Diet, with Many Healthy Recipes to Reduce Inflammation, Balance Hormones, and Live a Healthy Life. Independently Published, 2022.

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34

Egg Quality Diet : : A Clinically Proven 100-Day Fertility Diet to Balance Hormones, Reduce Inflammation, Improve Egg Quality and Optimize Your Ability to Get and Stay Pregnant. Independent Publisher, 2021.

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35

Howell, Laura. Anti-Inflammatory Cookbook for Beginners 2022: 800 Delicious, Quick and Easy Recipes to Live Healthier, Reduce Your Body Inflammation, and Balance Hormones │30-Day Meal Plan Included. Independently Published, 2022.

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36

Wszelaki, Magdalena. Cooking for Hormone Balance: A Proven, Practical Program with over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight. HarperCollins Publishers, 2018.

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37

Linder, Cynthia. New Latest 2023 Anti-Inflammatory Diet Cookbook: Reduce Inflammation and Improve Your Health with over 100+ Quick and Easy Recipes to Lose Weight, Balance Hormones and Reverse Disease. Independently Published, 2022.

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38

Cooking for Hormone Balance: A Proven, Practical Program With over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight. HarperOne, 2018.

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39

Cooking for hormone balance: A proven, practical program with over 125 easy, delicious recipes to boost energy and mood, lower inflammation, gain strength, and restore a healthy weight. 2018.

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40

Walker, Jennifer. Essential Alkaline Diet Cookbook: Learn 300, New, Quick & Easy, Low Carb Alkaline Diet & Herbs to Help Balance Your PH, Lose Weight & Heal Inflammation with a 7 Day Meal Plan. Independently Published, 2019.

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41

Wszelaki, Magdalena, Nan McNamara, and Izabella Wentz Pharmd Fascp. Cooking for Hormone Balance Lib/E: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight. HarperOne, 2018.

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42

Brooks, Tiffany Tiffany. Exclusive Sugar Free Diet: The Absolute and Essential Guide to Reduce Inflammation, Control Your Appetite, Balance Your Blood Sugar Level and Also Protect You from Fatty Liver and Heart Disease. Independently Published, 2021.

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43

Ultimate Anti-Inflammatory Cookbook for Beginners: 1001-Days of Easy and Foolproof Recipes with 30-days Meal Plan to Reduce Body Inflammation, Balance Hormones, Lose Weight and Improve Your Health. Independently Published, 2022.

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44

Proven Egg Quality Diet That Increases Conception Rate: Fertility Diet to Improve Egg Quality, Helps to Optimize Your Ability to Get and Stay Pregnant, Reduce Inflammation and Balance Your Hormones. Independently Published, 2021.

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45

Anti-Inflammatory Diet Cookbook for Beginners: 1200 Days of Quick and Easy Recipes to Fight Inflammation and Balance Hormones + BONUS 30-Day No-Stress Meal Plan to Master Your Immune System. Independently Published, 2022.

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46

Anti-Inflammatory Diet Cookbook for Beginners: 1800 Days of Quick and Easy Recipes to Fight Inflammation and Balance Hormones + BONUS 60-Day No-Stress Meal Plan to Master Your Immune System. Independently Published, 2022.

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47

Anti-Inflammatory Diet Cookbook for Beginners: 1000 Days of Tasty and Easy Recipes with 6-Weeks Smart Meal Plan to Reduce Your Body Inflammation, Balance Hormones, and Heal the Immune System. Independently Published, 2022.

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48

Vagus Nerve: The Guide to Heal Depression and Anxiety by Finding Balance in Your Lifestyle. Stimolate the Vagus Nerve to Prevent the Nerve's Inflammation to Improve Your Body and Mental Health. Independently Published, 2020.

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49

Afzali, Behdad, and Claudia Kemper. Immunity. Edited by David J. Goldsmith. Oxford University Press, 2015. http://dx.doi.org/10.1093/med/9780199592548.003.0128.

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Abstract:
Immunological health relies on a balance between immune responsiveness to foreign pathogens and tolerance to self-components, commensals, food-derived components, and semi-allogeneic fetal antigens. Disruptions of this balance are hallmarks of immunodeficiency diseases, autoimmune diseases, and pregnancy failure. Patients with chronic kidney disease are immunologically unique in demonstrating features of both chronic inflammation and acquired immunodeficiency—predisposing these individuals to the two commonest causes of death, namely cardiovascular disease and sepsis. Defects and abnormalities in almost all components of the immune system can be observed, although it is difficult to say whether the observations denote mechanism or effect. This chapter reviews, briefly, measurable immune system abnormalities in chronic kidney disease and some of the potential underlying mechanisms.
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50

Anti - Inflammatory Cookbook for Beginners: 1500 Days of Easy and Tasty Recipes to Fight Inflammation, Restore the Immune System, and Balance Hormones to Live Healthy │ Including 2 28-Day Meal Plans. Independently Published, 2022.

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