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1
Merrigan, Justin J., Jason D. Stone, W. Guy Hornsby, and Joshua A. Hagen. "Identifying Reliable and Relatable Force–Time Metrics in Athletes—Considerations for the Isometric Mid-Thigh Pull and Countermovement Jump." Sports 9, no. 1 (December 31, 2020): 4. http://dx.doi.org/10.3390/sports9010004.
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The purpose of this study was to evaluate intrasession reliability of countermovement jump (CMJ) and isometric mid-thigh pull (IMTP) force–time characteristics, as well as relationships between CMJ and IMTP metrics. Division I sport and club athletes (n = 112) completed two maximal effort CMJ and IMTP trials, in that order, on force plates. Relative and absolute reliability were assessed using intraclass correlation coefficients (ICCs) > 0.80 and coefficients of variation (CVs) < 10%. Intrasession reliability was acceptable for the majority of the CMJ force–time metrics except for concentric rate of force development (RFD), eccentric impulse and RFD, and lower limb stiffness. The IMTP’s time to peak force, instantaneous force at 150 ms, instantaneous net force, and RFD measures were not reliable. Statistically significant weak to moderate relationships (r = 0.20–0.46) existed between allometrically scaled CMJ and IMTP metrics, with the exception of CMJ eccentric mean power not being related with IMTP performances. A majority of CMJ and IMTP metrics met acceptable reliability standards, except RFD measures which should be used with caution. Provided CMJs and IMTPs are indicative of distinct physical fitness capabilities, it is suggested to monitor athlete performance in both tests via changes in those variables that demonstrate the greatest degree of reliability.
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Brady, Claire J., Andrew J. Harrison, Eamonn P. Flanagan, G. Gregory Haff, and Thomas M. Comyns. "The Relationship Between Isometric Strength and Sprint Acceleration in Sprinters." International Journal of Sports Physiology and Performance 15, no. 1 (January 1, 2020): 38–45. http://dx.doi.org/10.1123/ijspp.2019-0151.
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Purpose:To examine the relationships between the isometric midthigh pull (IMTP), isometric squat (ISqT), and sprint acceleration performance in track-and-field sprinters and to determine whether there are differences between men and women.Methods:Fifteen male and 10 female sprinters performed 3 maximal-effort IMTPs, ISqTs, and 3 × 30-m sprints from blocks.Results:Among the men, the results showed significant negative correlations between IMTP and ISqT peak force; relative peak force; force at 100, 150, and 200 ms; rate of force development (0–150 and 0–200 ms); and impulse (0–200 ms) and 0- to 5-m time (r = −.517 to −.714;P < .05). IMTP impulse (B = −0.582,P = .023) and ISqT relative peak force (B = −0.606,P = .017) significantly predicted 0- to 5-m time. Among the women, no IMTP or ISqT variables significantly correlated with any sprint times. Men measured significantly higher than women for all IMTP measures except relative peak force. Men were significantly faster than women at all splits. When comparing measures of the ISqT, there were no significant differences between men and women.Conclusions:Variables measured during the IMTP and ISqT significantly correlated with 0- to 5-m sprint performance in male athletes. Isometric strength can have a sizable influence on 0- to 5-m time, but in some cases, the maximum effect could be very small.
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Martin, Eric A., and George K. Beckham. "Isometric Mid-Thigh Pull Performance in Rugby Players: A Systematic Literature Review." Journal of Functional Morphology and Kinesiology 5, no. 4 (December 8, 2020): 91. http://dx.doi.org/10.3390/jfmk5040091.
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The isometric mid-thigh pull (IMTP) is a multi-joint test of whole-body force production relevant to rugby players. “Rugby AND (mid-thigh pull OR midthigh pull OR mid thigh pull” were searched in PubMed, Sportdiscus, Academic Search Premier, CINAHL Plus with Full Text, and Google Scholar; the final date of search was 24 January 2018. Data extraction from 24 articles included subject characteristics, force data, and IMTP testing procedures. Select ranges of peak forces reported were: Youth: 1162–2374 N; Academy: 1855–3104 N; Professional: 2254–3851 N. Rate of force development (RFD) at 100 and 200 ms ranged from 5521 to 11,892 N and 5403 to 8405 N, respectively, among professional rugby players. Studies’ research design were of moderate quality, but most studies lacked detailed reporting of IMTP procedures. Variability of force characteristics derived from the IMTP within similar populations (e.g., approximately 200% difference in peak force between samples of professional rugby league players) as well as large and unexpected overlaps between dissimilar populations, limit conclusions about force production capabilities relative to playing level, likely due to limitations and lack of standardization of IMTP procedures. Greater uniformity in IMTP testing procedures and reporting is needed. This manuscript provides a guide for reporting needs when presenting results from an IMTP in research.
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Thomas, Christopher, Paul A. Jones, and Paul Comfort. "Reliability of the Dynamic Strength Index in College Athletes." International Journal of Sports Physiology and Performance 10, no. 5 (July 2015): 542–45. http://dx.doi.org/10.1123/ijspp.2014-0255.
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Purpose:To determine the reliability of the Dynamic Strength Index (DSI) in college athletes.Method:Nineteen male college athletes performed the squat jump (SJ) and isometric midthigh pull (IMTP) to determine peak force, on 2 separate days. Reliability was assessed by intraclass correlation coefficient (ICC), typical error (TE), percentage change in the mean, smallest worthwhile change (SWC), and coefficient of variation (%CV).Results:Peak force for the SJ was 2137 ± 499 N and 2781 ± 435 N for the IMTP, resulting in a mean DSI of 0.78 ± 0.19. Peak forces in the SJ (ICC = .99, TE = 57.22 N, change in mean = 0.2%, SWC = 4.7%, CV = 2.6%) and IMTP (ICC = .95, TE = 104.22 N, change in mean = 0.5%, SWC = 3.1%, CV = 3.8%) were considered highly reliable between sessions. However, IMTP peak force was the only variable with an overall TE < SWC. The DSI was also highly reliable (ICC = .97, TE = 0.03, change in mean = −0.3%, SWC = 5.1%, CV = 4.6%) between sessions.Conclusion:This study demonstrates that peak force in the SJ and IMTP are reliable, resulting in a reliable assessment of dynamic-force-production capabilities via the DSI. The DSI may be used to guide individualized training interventions and monitor specific adaptations to training. Changes in SJ peak force, IMTP peak force, and DSI were >4.67%, 3.13%, and 5.13%, respectively, identifying meaningful changes in response to training or competition.
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Hogarth, Luke, Mark McKean, Max McKenzie, and Tyler Collings. "Utility of an Isometric Midthigh Pull Test to Assess Lower Body Muscular Strength in Professional Netball Players." International Journal of Sports Physiology and Performance 16, no. 5 (May 1, 2021): 719–26. http://dx.doi.org/10.1123/ijspp.2019-0900.
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Purpose: This study established the relationship between isometric midthigh pull (IMTP) peak force and court-based jumping, sprinting, and change of direction (COD) performance in professional netball players. The change in IMTP peak force in response to sport-specific training was also examined. Methods: IMTP peak force and court-based jumping, sprinting, and COD were collected in 18 female athletes contracted to a Suncorp Super Netball team. Linear regression models established the relationship between absolute and normalized strength values and court-based performance measures in the participant cohort. Changes in IMTP peak force and court-based performance measures were examined following 2 consecutive preseason training blocks in a subset of participants. Results: The IMTP peak force values normalized to body mass were found to be determinants of court-based jumping, sprinting, and COD performance in the participant cohort (R2 = .34–.65, P ≤ .016). The participants showed increases in absolute (mean ± SE = 398 ± 68.5 N, P < .001, Hedge g = 0.70 [−0.05 to 1.35]) and normalized IMTP peak force (mean ± SE = 4.6 ± 0.78 N·kg−1, P < .001, Hedge g = 0.47 [−0.04 to 0.97]) over 2 consecutive training blocks that coincided with improvements in jumping, sprinting, and COD performances. Conclusion: IMTP peak force is a determinant of court-based jumping, sprinting, and COD performance and is sensitive to training in professional netball players. These results support the utility of the IMTP test to monitor the development and maintenance of maximal lower body muscular strength in these athletes.
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Scanlan, Aaron T., Neal Wen, Joshua H. Guy, Nathan Elsworthy, Michele Lastella, David B. Pyne, Daniele Conte, and Vincent J. Dalbo. "The Isometric Midthigh Pull in Basketball: An Effective Predictor of Sprint and Jump Performance in Male, Adolescent Players." International Journal of Sports Physiology and Performance 15, no. 3 (March 1, 2020): 409–15. http://dx.doi.org/10.1123/ijspp.2019-0107.
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Purpose: To examine correlations between peak force and impulse measures attained during the isometric midthigh pull (IMTP) and basketball-specific sprint and jump tests. Methods: Male, adolescent basketball players (N = 24) completed a battery of basketball-specific performance tests. Testing consisted of the IMTP (absolute and normalized peak force and impulse at 100 and 250 ms); 20-m sprint (time across 5, 10, and 20 m); countermovement jump (CMJ; absolute and normalized peak force and jump height); standing long jump (distance); and repeated lateral bound (distance). Correlation and regression analyses were conducted between IMTP measures and other attributes. Results: An almost perfect correlation was evident between absolute peak force attained during the IMTP and CMJ (r = .94, R2 = 56%, P < .05). Moderate to very large correlations (P < .05) were observed between IMTP normalized peak force and 5-m sprint time (r = −.44, R2 = 19%), 10-m sprint time (r = −.45, R2 = 20%), absolute (r = .57, R2 = 33%), normalized (r = .86, R2 = 73%) CMJ peak force, and standing long-jump distance (r = .51, R2 = 26%). Moderate to very large correlations were evident between impulse measures during the IMTP and 5-m sprint time (100 ms, r = −.40, R2 = 16%, P > .05) and CMJ absolute peak force (100 ms, r = .73, R2 = 54%; 250 ms, r = .68, R2 = 47%; P < .05). Conclusions: The IMTP may be used to assess maximal and rapid force expression important across a range of basketball-specific movements.
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Dos’Santos, Thomas, Paul A. Jones, Jonathan Kelly, John J. McMahon, Paul Comfort, and Christopher Thomas. "Effect of Sampling Frequency on Isometric Midthigh-Pull Kinetics." International Journal of Sports Physiology and Performance 11, no. 2 (March 2016): 255–60. http://dx.doi.org/10.1123/ijspp.2015-0222.
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Purpose:Skeletal-muscle function can be evaluated using force–times curves generated via the isometric midthigh pull (IMTP). Various sampling frequencies (500–1000 Hz) have been used for IMTP assessments; however, no research has investigated the influence of sampling frequency on IMTP kinetics. Therefore, the purpose of this study was to investigate the influence of sampling frequency on kinetic variables during the IMTP, including peak force, time-specific force values (100, 150, and 200 ms), and rate of force development (RFD) at 3 time bands (0–100, 0–150, 0–200 ms).Methods:Academy rugby league players (n = 30, age 17.5 ± 1.1 y, height 1.80 ± 0.06 m, mass 85.4 ± 10.3 kg) performed 3 IMTP trials on a force platform sampling at 2000 Hz, which was subsequently down-sampled to 1500, 1000, and 500 Hz for analysis.Results:Intraclass correlation coefficients (ICC) and coefficients of variation (CV) demonstrated high within-session reliability for all force and RFD variables across all sampling frequencies (ICC ≥ .80, CV ≤ 10.1%). Repeated-measures analysis of variance revealed no significant differences (P > .05, Cohen d ≤ 0.009) in kinetic variables between sampling frequencies. Overall, high reliability was observed across all sampling frequencies for all kinetic variables, with no significant differences (P > .05) for each kinetic variable across sampling frequencies.Conclusions:Practitioners and scientists may consider sampling as low as 500 Hz when measuring peak force, time-specific force values, and RFD at predetermined time bands during the IMTP for accurate and reliable data.
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Grover, Zak, James McCormack, Jonathan Cooper, and James P. Fisher. "Test-retest reliability of a single isometric mid-thigh pull protocol to assess peak force and strength-endurance." PeerJ 12 (August 23, 2024): e17951. http://dx.doi.org/10.7717/peerj.17951.
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The purpose of this study was to examine the test-retest reliability of strength-endurance protocols using isometric mid-thigh pull (IMTP). Twenty-eight participants (23.2 ± 4.9 years) completed two protocols across four testing sessions. Protocol one consisted of 10 maximal IMTP tests lasting 5 seconds each with 10 seconds rest between. Protocol two consisted of a prolonged 60 second maximal IMTP. Data from protocol 1 was analysed in two ways; (a) use of the highest peak value from the first three IMTP efforts, and the lowest peak value from the final three IMTP efforts, and (b) use of the mean peak force from the first three IMTP efforts and mean peak force from the final three IMTP efforts. Data from protocol two used the highest and lowest peak values in the first- and final-15 seconds. Analyses revealed excellent reliability for peak force across all four testing sessions (ICC = 0.94), as well as good test-retest reliability for strength-endurance for protocol 1 (a; ICC = 0.81, b; ICC = 0.79). Test-retest reliability for protocol 2 was poor (ICC = 0.305). Bland-Altman bias values were smaller for protocol 1(a = −8.8 Nm, b = 21.7 Nm) compared to protocol 2 = (119.3 Nm). Our data suggest that 10 maximal IMTP tests performed as described herein is a reliable method for exercise professionals to assess both peak force and strength-endurance in a single, time-efficient protocol.
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Dos’Santos, Thomas, Paul A. Jones, Jonathan Kelly, John J. McMahon, Paul Comfort, and Christopher Thomas. "Effect of Sampling Frequency on Isometric Midthigh-Pull Kinetics." International Journal of Sports Physiology and Performance 14, no. 4 (April 1, 2019): 525–30. http://dx.doi.org/10.1123/ijspp.2019-2015-0222.
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Purpose: Skeletal-muscle function can be evaluated using force-times curves generated via the isometric midthigh pull (IMTP). Various sampling frequencies (500–1000 Hz) have been used for IMTP assessments; however, no research has investigated the influence of sampling frequency on IMTP kinetics. Therefore, the purpose of this study was to investigate the influence of sampling frequency on kinetic variables during the IMTP, including peak force, time-specific force values (100, 150, and 200 ms), and rate of force development (RFD) at 3 time bands (0–100, 0–150, 0–200 ms). Methods: Academy rugby league players (n = 30, age 17.5 ± 1.1 y, height 1.80 ± 0.06 m, mass 85.4 ± 10.3 kg) performed 3 IMTP trials on a force platform sampling at 2000 Hz, which was subsequently down-sampled to 1500, 1000, and 500 Hz for analysis. Results: Intraclass correlation coefficients (ICC) and coefficients of variation (CV) demonstrated high within-session reliability for all force and RFD variables across all sampling frequencies (ICC ≥ .80, CV ≤ 14.4%) except RFD 0–100 and 0–150, which demonstrated slightly greater levels of variance (CV = 18.0–24.1%). Repeated-measures analysis of variance revealed no significant differences (P > .05, Cohen d ≤ 0.0171) in kinetic variables between sampling frequencies. Overall, high reliability was observed across all sampling frequencies for peak force, time-specific force, and RFD 0- to 200-ms variables, with no significant differences (P > .05) for each kinetic variable across sampling frequencies. Conclusions: Practitioners and scientists may consider sampling as low as 500 Hz when measuring peak force, time-specific force values, and RFD at predetermined time bands during the IMTP for accurate and reliable data.
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Dos’Santos, Thomas, Christopher Thomas, Paul A. Jones, and Paul Comfort. "Assessing Muscle-Strength Asymmetry via a Unilateral-Stance Isometric Midthigh Pull." International Journal of Sports Physiology and Performance 12, no. 4 (April 2017): 505–11. http://dx.doi.org/10.1123/ijspp.2016-0179.
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Purpose:To investigate the within-session reliability of bilateral- and unilateral-stance isometric midthigh-pull (IMTP) force–time characteristics including peak force (PF), relative PF, and impulse at time bands (0–100, 0–200, 0–250, and 0–300 milliseconds) and to compare isometric force–time characteristics between right and left and dominant (D) and nondominant (ND) limbs.Methods:Professional male rugby league and multisport male college athletes (N = 54; age, 23.4 ± 4.2 y; height, 1.80 ± 0.05 m; mass, 88.9 ± 12.9 kg) performed 3 bilateral IMTP trials and 6 unilateral-stance IMTP trials (3 per leg) on a force plate sampling at 600 Hz.Results:Intraclass correlation coefficients (ICCs) and coefficients of variation (CVs) demonstrated high within-session reliability for bilateral and unilateral IMTP PF (ICC = .94, CV = 4.7–5.5%). Lower reliability measures and greater variability were observed for bilateral and unilateral IMTP impulse at time bands (ICC = .81–.88, CV = 7.7–11.8%). Paired-sample t tests and Cohen d effect sizes revealed no significant differences for all isometric force–time characteristics between right and left limbs in male college athletes (P >.05, d ≤ 0.32) and professional rugby league players (P > .05, d ≤ 0.11); however, significant differences were found between D and ND limbs in male college athletes (P < .001, d = 0.43–0.91) and professional rugby league players (P < .001, d = 0.27–0.46).Conclusion:This study demonstrated high within-session reliability for unilateral-stance IMTP PF, revealing significant differences in isometric force–time characteristics between D and ND limbs in male athletes.
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Suchomel, Timothy J., Christopher J. Sole, Christopher R. Bellon, and Michael H. Stone. "Dynamic Strength Index: Relationships with Common Performance Variables and Contextualization of Training Recommendations." Journal of Human Kinetics 74, no. 1 (August 31, 2020): 59–70. http://dx.doi.org/10.2478/hukin-2020-0014.
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Abstract The purposes of this study were to examine the relationships between dynamic strength index (DSI) and other strength-power performance characteristics and to contextualize DSI scores using case study comparisons. 88 male and 67 female NCAA division I collegiate athletes performed countermovement jumps (CMJ) and isometric mid-thigh pulls (IMTP) during a pre-season testing session as part of a long-term athlete monitoring program. Spearman’s correlations were used to assess the relationships between DSI and CMJ peak force, height, modified reactive strength index, peak power and IMTP peak force and rate of force development (RFD). Very large relationships existed between DSI and IMTP peak force (r = -0.848 and -0.746), while small-moderate relationships existed between DSI and CMJ peak force (r = 0.297 and 0.313), height (r = 0.108 and 0.167), modified reactive strength index (r = 0.174 and 0.274), and IMTP RFD (r = -0.341 and -0.338) for men and women, respectively. Finally, relationships between DSI and CMJ peak power were trivial-small for male (r = 0.008) and female athletes (r = 0.191). Case study analyses revealed that despite similar DSI scores, each athlete’s percentile rankings for each variable and CMJ force-time characteristics were unique, which may suggest different training emphases are needed. Based on the explained variance, an athlete’s IMTP performance may have a larger influence on their DSI score compared to the CMJ. DSI scores should be contextualized using additional performance data to ensure each individual athlete receives the appropriate training stimulus during different training phases throughout the year.
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Norris, Dean, David Joyce, Jason Siegler, James Clock, and Ric Lovell. "Recovery of Force–Time Characteristics After Australian Rules Football Matches: Examining the Utility of the Isometric Midthigh Pull." International Journal of Sports Physiology and Performance 14, no. 6 (July 1, 2019): 765–70. http://dx.doi.org/10.1123/ijspp.2018-0349.
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Purpose: This study assessed the utility of force–time characteristics from the isometric midthigh pull (IMTP) as a measure of neuromuscular function after elite-level Australian rules football matches. It was hypothesized that rate characteristics of force development would demonstrate a different response magnitude and recovery time course than peak force measurements. Methods: Force–time characteristics of the IMTP (peak force, 0- to 50-ms rate of force development [RFD], 100- to 200-ms RFD) were collected at 48 (G+2), 72 (G+3), and 96 h (G+4) after 3 competitive Australian rules football matches. Results: Meaningful reductions (>75% of the smallest worthwhile change) were observed at G+2, G+3, and G+4 for RFD 0–50 milliseconds (−25.8%, −17.5%, and −16.9%) and at G+2 and G+3 for RFD 100–200 milliseconds (−15.7% and −11.7%). No meaningful reductions were observed for peak force at any time point (G+2 −4.0%, G+3 −3.9%, G+4 −2.7%). Higher week-to-week variation was observed for RFD 0–50 milliseconds (G+2 17.1%, G+3 27.2%, G+4 19.3%) vs both RFD 100–200 milliseconds (G+2 11.3%, G+3 11.5%, G+4 7.2%) and peak force (G+2 4.8%, G+3 4.4%, G+4 8.4%). Conclusions: These findings highlight the potential use of rate characteristics from the IMTP as measures of neuromuscular function in elite sport settings, and in particular RFD 100–200 milliseconds due to its higher reliability. Interestingly, peak force collected from the IMTP was not meaningfully suppressed at any time point after elite Australian rules football match play. This suggests that rate characteristics from IMTP may provide more sensitive and valuable insight regarding neuromuscular function recovery kinetics than peak measures.
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Bailey, Christopher A., Kimitake Sato, Angus Burnett, and Michael H. Stone. "Force-Production Asymmetry in Male and Female Athletes of Differing Strength Levels." International Journal of Sports Physiology and Performance 10, no. 4 (May 2015): 504–8. http://dx.doi.org/10.1123/ijspp.2014-0379.
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The purpose of this investigation was to determine the existence of bilateral strength and force-production asymmetry and evaluate possible differences based on sex, as well as strength level. Asymmetry was assessed during weight-distribution (WtD) testing, unloaded and lightly loaded static- (SJ) and countermovement-jump (CMJ) testing, and isometric midthigh-pull (IMTP) strength testing. Subjects included 63 athletes (31 male, 32 female) for WtD, SJ, and CMJ tests, while 129 athletes (64 male, 65 female) participated in IMTP testing. Independent-samples t tests were used to determine possible differences in asymmetry magnitude between males and females, as well as between strong and weak athletes. Cohen d effect-size (ES) estimates were also used to estimate difference magnitudes. Statistically different asymmetry levels with moderate to strong ESs were seen between males and females in WtD, 0-kg SJ (peak force [PF]), 20-kg SJ (peak power [PP]), 0-kg CMJ (PF, PP, net impulse), and 20-kg CMJ (PF), but no statistical differences were observed in IMTP variables. Dividing the sample into strong and weak groups produced statistically significant differences with strong ES estimates in IMTP PF and rate of force development, and many ESs in jump symmetry variables increased. The results of this investigation indicate that females may be more prone to producing forces asymmetrically than males during WtD and jumping tasks. Similarly, weaker athletes displayed more asymmetry than stronger athletes. This may indicate that absolute strength may play a larger role in influencing asymmetry magnitude than sex.
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Giles, Garrett, Greg Lutton, and Joel Martin. "Scoping Review of the Isometric Mid-Thigh Pull Performance Relationship to Dynamic Sport Performance Assessments." Journal of Functional Morphology and Kinesiology 7, no. 4 (December 15, 2022): 114. http://dx.doi.org/10.3390/jfmk7040114.
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Attempting to understand on-field sport performance from dynamic performance tests of athleticism (i.e., sprinting, jumping, strength) is common practice in sport. In recent years, the isometric mid-thigh pull (IMTP) has gained popularity in the sport performance community as an assessment tool. This scoping review examined the relationship of the IMTP to common dynamic sports assessments to evaluate the robustness of the IMTP to profile lower body force production characteristics. The literature search was conducted according to PRISMA-ScR guidelines. Articles were selected from 5 electronic databases. Data was extracted and synthesized to evaluate the reported relationships between IMTP and common dynamic sport performance assessments. Forty-eight publications were identified and included in the review. Articles reviewed were all within the past 25 years with most (66.7%) published within the past 5 years. Multiple researchers utilized the IMTP across numerous sports and generally reported consistent results. Strong correlations (41.8% of reported, r = 0.71 to 1.00) between the IMTP and the dynamic sport performance assessments were found. The available evidence suggests the IMTP is a viable option for practitioners and researchers to use to profile athletic ability. Furthermore, based on the publication year of included articles, IMTP research is relatively young and warrants further investigation.
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Vieira, Amilton, Rafael Cunha, Carlos Gonçalves, Juliano Dal Pupo, and James Tufano. "Force-velocity-power variables derived from isometric and dynamic testing: metrics reliability and the relationship with jump performance." PeerJ 12 (November 8, 2024): e18371. http://dx.doi.org/10.7717/peerj.18371.
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We investigated the convergent validity and intrasession reliability of force, velocity, and power (FVP) variables and the dynamic strength index (DSI) obtained from isometric midthigh pull (IMTP) and squat jump (SJ) testing. Fifteen male combat sports athletes (27 ± 5 years, 77 ± 9 kg, 1.76 ± 0.1 m, 14 ± 6% body fat) participated in a 2-days study. The first day involved testing familiarization, while the second was dedicated to IMTP and SJ testing. Maximal isometric force (Fiso) was obtained from IMTP, while mean force, mean velocity, jump height, and jump impulse (J) were gathered from SJ. To analyze the FVP, we calculated the linear relationship between force and velocity, which allowed us to obtain the slope of the relationship (SFV), the theoretical velocity at zero force (V0), and the theoretical maximal power (Pmax). DSI was obtained as a ratio from SJ peak force and Fiso. The convergent validity was investigated using Spearman’s ρ coefficients to assess the relationships between jump height and J with Fiso, V0, SFV, Pmax, and DSI. The intrasession reliability was assessed using intraclass correlation coefficients (ICC) and coefficient of variations (CV). All variables demonstrated acceptable reliability scores. ICC ranged from moderate to excellent, and the mean CV was <10%. We found a “very large” correlation between jump J and Pmax, while jump height was not correlated with any variable. In conclusion, the IMTP and SJ combination is a practical way to determine FVP producing capacities that can be reliably measured (intrasession). The Pmax, derived from FVP, was correlated with jump performance, which might evidence the convergent validity of the method.
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Brady, Claire J., Andrew J. Harrison, Eamonn P. Flanagan, G. Gregory Haff, and Thomas M. Comyns. "A Comparison of the Isometric Midthigh Pull and Isometric Squat: Intraday Reliability, Usefulness, and the Magnitude of Difference Between Tests." International Journal of Sports Physiology and Performance 13, no. 7 (August 1, 2018): 844–52. http://dx.doi.org/10.1123/ijspp.2017-0480.
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Purpose: To examine the reliability and usefulness of the isometric midthigh pull (IMTP) and isometric squat (ISqT) performed at the same knee and hip angles. The scores produced in each test were compared to determine the magnitude of differences between tests. Methods: Twenty-six male and female athletes (age, 23.6 [4.3] y; height, 1.75 [0.07] m; and body mass, 68.8 [9.7] kg) performed 2 maximal repetitions of the IMTP and ISqT following a specific warm-up. Results: Maximum force, absolute peak force (PF), relative PF, allometrically scaled PF, rate of force development (0–200 and 0–250 ms), and impulse (0–300 ms) were deemed reliable (intraclass correlation coefficient [ICC] ≥.86 and coefficient of variation [CV] ≤9.4%) in the IMTP and ISqT based on predetermined criteria (ICC ≥.8 and CV ≤10%). Impulse (0–200 and 0–250 ms) was reliable in the ISqT (ICC ≥.92 and CV ≤9.9%). Participants produced significantly (P < .05) greater PF and impulse (0–300 ms) during the ISqT compared with the IMTP. When split by sex, female participants produced significantly greater PF (P = .042) during the ISqT, with no significant differences among male participants (P = .245). Both tests are capable of detecting changes in performance in maximum force and absolute PF. Conclusions: Both tests are reliable for non-time-dependent maximal strength measures when measured at the same knee and hip angles. The ISqT may be preferred when coaches want to test an athlete’s true maximum lower-limb strength, especially female athletes.
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許安, 許安, 陳勁甫 陳勁甫, 莊國良 莊國良, and 陳秀惠 Kuo-Liang Chuang. "大學棒球打者下肢力量及力量不對稱性與揮棒速度的關聯." 華人運動生物力學期刊 21, no. 1 (March 2024): 008–19. http://dx.doi.org/10.53106/207332672024032101002.
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<p>目的：本研究旨在檢視大專棒球打者之大腿中部等長拉力測驗 (isometric mid-thighpull test, IMTP ) 的肌力表現以及其雙側差異與揮棒速度的關聯。方法：大學棒球野手20 名，進行 IMTP 與揮棒速度測驗後，依照其絕對力量對稱指數值分為低 (LSI)、中 (MSI)、高 (HSI) 力量對稱組，比較三組在揮棒速度與力量表現的差別，以及分析全體及分組在變項之間的關係。結果：全體參與者的力量峰值與揮棒速度有顯著的關係 (p < .05)。各組間在揮棒速度、力量的峰值和發力率皆無顯著的差異。HIS 的力量表現與球速有正相關，而 LSI 則相反。各組的發力率、力量峰值間有不同的正向關聯：HIS 的力量峰值與 250 毫秒的發力率有關，MSI 的各分段的發力率幾乎都有所關聯，LSI 的 150 毫秒發力率與力量峰值有顯著的關係。結論：下肢等長拉力的峰值越大，揮棒速度越快。不同程度的力量不對稱性，會有不同的力量發展型態以及與揮棒速度的關係。</p> <p> </p><p>Purpose: The presented study aimed to examine the relationship between isometric mid-thigh-pull test (IMTP) and swing speed in college baseball hitters. Methods: Twenty college fielders participated and implemented the tests of IMTP and swing speed. They then were divided into low (LSI), medium (MSI), and high (HSI) force symmetry groups according to their absolute force symmetry index values. The differences in swing speed and IMTP performances were compared between three groups, and the patterns of relationship in variables for overall and groups were analyzed. Results: There was a significant relationship between peak force and swing speed (p < .05). No significant difference was found between groups in swing speed and IMTP performances. HSI and LSI have different relationships between force and ball speed in which the HSI has positive relationship while reverse for LSI. The relation between force development rate and peak force value were varied in groups in which the HSI had related peak force value and force development rate of 250ms, the MSI had relations in most force development rates, and the LSI had significant relation between force development rate of 150ms and peak force value. Conclusion: The greater the peak isometric midthigh pull force of the lower body, the faster the swing. Different degrees of force asymmetry will have different force development patterns and relationships with swing speed.</p> <p> </p>
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Guppy, Stuart, Claire Brady, Yosuke Kotani, Michael Stone, Nikola Medic, and Guy Haff. "The Effect of Altering Body Posture and Barbell Position on the Between-Session Reliability of Force-Time Curve Characteristics in the Isometric Mid-Thigh Pull." Sports 6, no. 4 (November 30, 2018): 162. http://dx.doi.org/10.3390/sports6040162.
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Seventeen strength and power athletes (n = 11 males, 6 females; height: 177.5 ± 7.0 cm, 165.8 ± 11.4 cm; body mass: 90.0 ± 14.1 kg, 66.4 ± 13.9 kg; age: 30.6 ± 10.4 years, 30.8 ± 8.7 years), who regularly performed weightlifting movements during their resistance training programs, were recruited to examine the effect of altering body posture and barbell position on the between-session reliability of force-time characteristics generated in the isometric mid-thigh pull (IMTP). After participants were familiarised with the testing protocol, they undertook two testing sessions which were separated by seven days. In each session, the participants performed three maximal IMTP trials in each of the four testing positions examined, with the order of testing randomized. In each position, no significant differences were found between sessions for all force-time characteristics (p = >0.05). Peak force (PF), time-specific force (F50, F90, F150, F200, F250) and IMP time-bands (0–50, 0–90, 0–150, 0–200, 0–250 ms) were reliable across each of the four testing positions (ICC ≥ 0.7, CV ≤ 15%). Time to peak force, peak RFD, RFD time-bands (0–50, 0–90, 0–150, 0–200, 0–250 ms) and peak IMP were unreliable regardless of the testing position used (ICC = <0.7, CV = >15%). Overall, the use of body postures and barbell positions during the IMTP that do not correspond to the second pull of the clean have no adverse effect on the reliability of the force-time characteristics generated.
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Pichardo, Andrew W., Jono Neville, Farhan Tinwala, John B. Cronin, and Scott R. Brown. "Validity and Reliability of Force-Time Characteristics Using a Portable Load Cell for the Isometric Midthigh Pull." Journal of Strength and Conditioning Research 38, no. 1 (January 2024): 185–91. http://dx.doi.org/10.1519/jsc.0000000000004672.
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Abstract Pichardo, AW, Neville, J, Tinwala, F, Cronin, JB, and Brown, SR. Validity and reliability of force-time characteristics using a portable load cell for the isometric midthigh pull. J Strength Cond Res 38(1): 185–191, 2024—Many practitioners use the isometric midthigh pull (IMTP) to assess maximal strength in a safe, time-effective manner. However, expensive, stationary force plates are not always practical in a large team setting. Therefore, the purpose of this study was to establish the validity and between-session reliability of peak force, rate of force development (RFD), and impulse during an IMTP using 2 experimental protocols: a traditional fixed bar with a force plate (BarFP) and a flexible chain measured with a force plate (ChainFP) and a load cell (ChainLC). After a familiarization session, 13 resistance-trained men performed 3 trials of the BarFP condition and 3 trials of the chain-based conditions. The identical procedures were replicated twice more, with a week between each testing session. The main findings were (a) no RFD or impulse measures were found to achieve acceptable reliability across all methodological approaches and testing occasions; (b) peak force was reliable across all methods, with coefficient of variation ranging from 4.6 to 8.3%, intraclass correlation coefficient ranging from 0.94 to 0.98, and the least variability associated with the ChainLC condition; and (c) the ChainFP method was found to significantly underrepresent peak force by 4.8% (p < 0.05), with no significant differences between the ChainLC and BarFP methods. Therefore, the ChainLC would seem a valid, reliable, portable, and cost-effective alternative to force plates when assessing maximal isometric strength in the IMTP.
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Giuliano, Francisco, Marcos A. Soriano, Victor Pino-Mulero, and Jaime González-García. "Testing Consistency: Analyzing the Reliability of Two Lower Limb Isometric Force Measurements in Strength-Trained Athletes." Applied Sciences 15, no. 1 (December 31, 2024): 303. https://doi.org/10.3390/app15010303.
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This study aimed to examine the intra- and inter-session reliability of kinetic variables in the isometric mid-thigh pull (IMTP) and isometric belt squat test (IBSqT) in strength-trained individuals. Fifteen men (26.9 ± 8.9 years; 1.78 ± 0.05 m; 86.9 ± 10.5 kg) and six women (23.8 ± 4.6 years; 1.66 ± 0.06 m; 65.8 ± 10.3 kg), experienced in strength training, completed a familiarization session followed by two experimental sessions. The peak force (PF) and relative peak force to body weight (RPF), were collected for both isometric tests. Additionally, force (F), impulse (I), and rate of force development (RFD) were analyzed across different time windows (50, 100, 150, 200, and 250 ms). The intraclass correlation coefficient (ICC), coefficient of variation (CV), standard error of measurement (SEM), smallest worthwhile change (SWC) and Bland-Altman plots were calculated and displayed. Intra-session reliability was excellent for PF and RPF (ICC ≥ 0.98, CV ≤ 10%) in both IMTP and IBSqT. However, RFD and IMP displayed higher variability (CV > 10%), with low to good reliability depending on time frames. Inter-session reliability was excellent for PF and RPF (ICC ≥ 0.96, CV ≤ 5.3%) in both tests. Force at various time points exhibited moderate to excellent reliability (ICC = 0.70–0.90). PF and RPF demonstrated the highest sensitivity to performance changes, with SWC0.2 values exceeding SEM. In contrast, RFD and impulse showed larger variabilities. These findings indicate that PF and RPF are the most reliable and sensitive metrics for monitoring performance. Coaches and practitioners can use IMTP and IBSqT to detect meaningful changes in maximal isometric force production.
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Bender, David, Jeremy R. Townsend, William C. Vantrease, Autumn C. Marshall, Ruth N. Henry, Stephen H. Heffington, and Kent D. Johnson. "Acute beetroot juice administration improves peak isometric force production in adolescent males." Applied Physiology, Nutrition, and Metabolism 43, no. 8 (August 2018): 816–21. http://dx.doi.org/10.1139/apnm-2018-0050.
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The purpose of this study was to examine the effects of acute beetroot juice (BR) administration on repeated sprint performance and isometric force production in adolescent males. Twelve male adolescents (age, 16.8 ± 1.0 years; height, 178.8 ± 9.2 cm; mass, 74.8 ± 12.5 kg; peak height velocity, 2.53 ± 1.2 years) participated in this double-blind, placebo-controlled, crossover designed study. Participants consumed 2 × 70 mL of BR (∼12.9 mmol NO3−; Beet It Sport) or a nitrate-depleted placebo (PL) at 2.5 h prior to performing isometric mid-thigh pulls (IMTP) and 4 repeated 20-s Wingate sprints interspersed with 4 min of rest. Sprint data were analyzed by a 2 × 4 (group × time) repeated-measures ANOVA while a dependent t test was used to compare conditions for IMTP peak force. A significant main effect for time (p < 0.05) was observed for peak power (PP), average power (Pavg), and fatigue index (FI) across sprints. Compared with sprint 1, sprint 4 resulted in significant decreases in PP (p < 0.000; −16.6%) and Pavg (p = 0.000; −21.8%) and FI was significantly elevated (p < 0.000; 15.2%). No significant group × time interactions were observed between conditions for PP (p = 0.402), Pavg (p = 0.479), or FI (p = 0.37). IMTP peak force was significantly higher (p = 0.004; 13.9%) following BR consumption compared with PL. The repeated sprint protocol resulted in significant fatigue while BR did not influence sprint performance. However, it appears BR administration may improve peak force production in adolescent males.
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Tseng, Kuo-Wei, Jyun-Ru Chen, Jun-Jie Chow, Wei-Chin Tseng, Giancarlo Condello, Hsia-Ling Tai, and Szu-Kai Fu. "Post-activation Performance Enhancement after a Bout of Accentuated Eccentric Loading in Collegiate Male Volleyball Players." International Journal of Environmental Research and Public Health 18, no. 24 (December 12, 2021): 13110. http://dx.doi.org/10.3390/ijerph182413110.
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The purpose of this study was to investigate the benefit of post-activation performance enhancement (PAPE) after accentuated eccentric loading (AEL) compared to traditional resistance loading (TR). Sixteen male volleyball athletes were divided in AEL and TR group. AEL group performed 3 sets of 4 repetitions (eccentric: 105% of concentric 1RM, concentric: 80% of concentric 1RM) of half squat, and TR group performed 3 sets of 5 repetitions (eccentric & concentric: 85% of 1RM). Countermovement jump (CMJ), spike jump (SPJ), isometric mid-thigh pull (IMTP), and muscle soreness test were administered before (Pre) exercise, and 10 min (10-min), 24 h (24-h), and 48 h (48-h) after exercise. A two-way repeated measures analysis of variance was used to analyze the data. Peak force and rate of development (RFD) of IMTP in AEL group were significantly greater (p < 0.05) than TR group. The height, peak velocity, and RFD of CMJ, height of SPJ, and muscle soreness showed no interaction effects (p > 0.05) groups x time. AEL seemed capable to maintain force production in IMTP, but not in CMJ and SPJ. It is recommended the use of accentuated eccentric loading protocols to overcome the fatigue.
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Rogers, Rebecca R., Tyler D. Williams, Emma B. Nester, Grace M. Owens, and Christopher G. Ballmann. "The Influence of Music Preference on Countermovement Jump and Maximal Isometric Performance in Active Females." Journal of Functional Morphology and Kinesiology 8, no. 1 (March 14, 2023): 34. http://dx.doi.org/10.3390/jfmk8010034.
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Previous studies have shown that listening to preferred music during resistance and endurance exercises improves performance. However, it is unknown if these phenomena translate to short-duration explosive exercises. The purpose of this study was to investigate the influences of preferred and non-preferred music on countermovement jump (CMJ) performance, isometric mid-thigh pull (IMTP), and psychological responses to music during explosive movements. Physically active females (age 18–25) volunteered to take part in the study. In a counterbalanced, crossover design, participants completed three trials: (1) no music (NM), (2) non-preferred (NP), and (3) preferred (PV) music. Participants completed three maximal IMTP tests on a force-plate-equipped IMTP apparatus with an immovable bar. Attempts lasted 5 s and were separated by 3 min of rest. Furthermore, participants completed three single maximal CMJ attempts separated by 3 min of rest on force plates. All attempts were averaged for analysis. At the commencement of IMTP and CMJ testing, participants were asked to rate how motivated and psyched up they felt during the exercise portion using a visual analog scale. For isometric performance, listening to PM resulted in increased peak force (p = 0.039; d = 0.41) and rate of force development at 200 ms (p = 0.023; d = 0.91) compared with NP. For CMJ, there were no differences between conditions for jump height (p = 0.912; η2 = 0.007) or peak power during the propulsive phase (p = 0.460; η2 = 0.003). Levels of motivation were significantly higher with PM compared with NM (p < 0.001; d = 2.3) and NP (p = 0.001; d = 2.0). Feelings of being psyched up were significantly higher with PM compared with NM (p < 0.001; d = 4.2) and NP (p = 0.001; d = 2.8). Findings suggest that preferred music enhances isometric strength and increases motivation and feelings of being psyched up. Thus, PM may be used as an ergogenic aid during short-duration maximal-effort activities.
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Kaçoğlu, Celil, İzzet Kirkaya, Halil İbrahim Ceylan, Gilmara Gomes de Assis, Paulo Almeida-Neto, Serdar Bayrakdaroğlu, César Chaves Oliveira, Ali Özkan, and Pantelis T. Nikolaidis. "Pre-Exercise Caffeine and Sodium Bicarbonate: Their Effects on Isometric Mid-Thigh Pull Performance in a Crossover, Double-Blind, Placebo-Controlled Study." Sports 12, no. 8 (July 29, 2024): 206. http://dx.doi.org/10.3390/sports12080206.
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Caffeine and sodium bicarbonate are extensively researched ergogenic aids known for their potential to enhance exercise performance. The stimulant properties of caffeine on the central nervous system, coupled with the buffering capacity of sodium bicarbonate, have been associated with improved athletic performance. This has led to investigations of their combined effects on strength. The aim of the present study is to investigate the effect of isolated and combined caffeine and sodium bicarbonate consumption on strength using the isometric mid-thigh pull test (IMTP). Nineteen male college students (age 23.6 ± 1.6 years) participated in this crossover, double-blind, placebo-controlled study. They were exposed to the following conditions: control (no supplement), placebo (20 g maltodextrin), caffeine (6 mg/kg), sodium bicarbonate (0.3 g/kg), and a combination of caffeine and sodium bicarbonate. Supplements and placebo were diluted in water and consumed 60 min prior to the IMTP tests. Two 5 s IMTP trials were performed at 40–60% and 60–80% of One Repetition of Maximum (1RM) with a 60 s rest between. Consumption of caffeine or Caf + NaHCO3 did not significantly change peak IMTP strength values at any intensity (p = 0.110). The peak IMTP values did not show significant differences between conditions or from control condition values (1091 ± 100 N) to Caf (1224 ± 92 N), NaHCO3 (1222 ± 74 N), and Caf ± NaHCO3 (1152 ± 109 N). However, the test of the results of the ANOVA analysis of repeated measures of effect within the caffeine condition was significant for the increase in IMTP relative strength compared to control (p < 0.05). Thus, the IMTP force values increased significantly from control to Caf (p = 0.016) and from Pla to Caf (p = 0.008), but not for other comparisons (p > 0.05). In summary, caffeine supplementation alone, taken 60 min before exercise, positively affects submaximal strength performance. In contrast, sodium bicarbonate, whether taken alone or in combination with caffeine, does not enhance submaximal strength in the IMTP tests.
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Banaszek, Amy, Jeremy R. Townsend, David Bender, William C. Vantrease, Autumn C. Marshall, and Kent D. Johnson. "The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study." Sports 7, no. 1 (January 4, 2019): 12. http://dx.doi.org/10.3390/sports7010012.
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This study examined the effects of whey and pea protein supplementation on physiological adaptations following 8-weeks of high-intensity functional training (HIFT). Fifteen HIFT men (n = 8; 38.6 ± 12.7 y, 1.8 ± 0.1 m, 87.7 ± 15.8 kg) and women (n = 7; 38.9 ± 10.9 y, 1.7 ± 0.10 m, 73.3 ± 10.5 kg) participated in this study. Participants completed an 8-week HIFT program consisting of 4 training sessions per week. Participants consumed 24 g of either whey (n = 8) or pea (n = 7) protein before and after exercise on training days, and in-between meals on non-training days. Before and after training, participants underwent ultrasonography muscle thickness measurement, bioelectrical impedance analysis (BIA), two benchmark WODs (workout of the day), 1-Repetition Maximum (1RM) squat and deadlift testing, and Isometric Mid-thigh Pull (IMTP) performance. Separate analyses of covariance (ANCOVA) were performed on all measures collected at POST. Both groups experienced increased strength for 1RM back squat (p = 0.006) and deadlift (p = 0.008). No training effect (p > 0.05) was found for body composition, muscle thickness, IMTP peak force, IMTP rate of force development, or performance in either WOD. Using PRE values as the covariate, there were no group differences for any measured variable. We conclude that ingestion of whey and pea protein produce similar outcomes in measurements of body composition, muscle thickness, force production, WOD performance and strength following 8-weeks of HIFT.
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Best, Russ, Dani Temm, Holly Hucker, and Kerin McDonald. "Repeated Menthol Mouth Swilling Affects Neither Strength nor Power Performance." Sports 8, no. 6 (June 17, 2020): 90. http://dx.doi.org/10.3390/sports8060090.
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This study aimed to assess the effects of repeated menthol mouth swilling upon strength and power performance. Nineteen (10 male) participants completed familiarisation and experimental trials of repeated menthol mouth swilling (0.1% concentration) or control (no swill) in a randomised crossover design. Participants performed an isometric mid-thigh pull (IMTP; peak and mean force; N), vertical jump (peak; cm) and six second sprint (peak and mean power; W) under each condition. Participants completed three efforts per exercise task interspersed with three-minute recoveries. Mean best values were analysed via a two-way mixed repeated measures ANOVA, and differences reported as effect sizes ± 95% confidence intervals, with accompanying descriptors and p values. Differences in peak IMTP values were unclear between familiarisation and experimental trials, and between menthol and control conditions. Mean IMTP force differed between familiarisation and control (0.51; −0.15 to 1.14; p = 0.001) and familiarisation and menthol conditions (0.50; −0.15 to 1.14; p = 0.002) by a small degree, but were unclear between control and menthol conditions. Unclear differences were also noted on vertical jump performance compared to familiarisation and between experimental conditions, with repeated six second peak and average power performance also showing unclear effects across all comparisons. We conclude that repeated menthol mouth swilling does not improve strength or power performance.
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Robinson, Luke, Andrew Murray, Daniel Coughlan, Margo Mountjoy, Rebecca Hembrough, Danny Glover, Fiona Scott, Anthony Turner, and Chris Bishop. "Relationships and Within-Group Differences in Physical Attributes and Golf Performance in Elite Amateur Female Players." Life 14, no. 6 (May 24, 2024): 674. http://dx.doi.org/10.3390/life14060674.
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The aim of the present study was to examine the association between a comprehensive physical testing battery and measures of golf performance in elite female amateur players. Nineteen category one (handicap ≤ 5) or better golfers (age: 16.26 ± 1.28 years, height: 166.26 ± 3.62 cm, mass: 64.04 ± 11.27 kg, wingspan: 146.53 ± 15.59 cm, handicap: +1.45 ± 0.7) volunteered to participate in this investigation. All golfers attended a single 90 min testing session where golf shot data (clubhead speed [CHS], ball speed, carry distance, and smash factor) were measured with a Trackman 4 launch monitor and a battery of physical assessments were carried out. These included anthropometric data and assessments for seated thoracic rotation, the isometric mid-thigh pull (IMTP), isometric bench press, countermovement jump (CMJ), and seated medicine ball throws for distance. Pearson’s r correlations showed CHS was the golf metric that most commonly demonstrated large associations with physical testing data, most notably with force at 100 ms during the isometric bench press (r = 0.70). Median split analysis was also conducted for the IMTP (force at 200 ms), isometric bench press (force at 100 ms), and CMJ (positive impulse). The results showed that players who produced more force at 200 ms during the IMTP exhibited a greater CHS (g = 1.13), ball speed (g = 0.90), and carry distance (g = 1.01). In addition, players with a greater positive impulse during the CMJ showed a greater ball speed (g = 0.93), carry distance (g = 1.29), and smash factor (g = 1.27). Collectively, these results highlight the relevance of explosive force production capabilities in both the lower and upper body for female golfers. This information can be used by practitioners to better target key physical attributes during testing and training of female players.
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Brito, Ciro José, Lucas Teixeira Marques, Pablo Merino-Muñoz, Alejandro Bustamante-Garrido, Mauricio Araya-Ibacache, Otávio de Toledo Nóbrega, Bianca Miarka, and Esteban Ariel Aedo-Muñoz. "Is isometric mid-thigh pull associated with the competitive performance of striking high-level athletes?" Retos 60 (September 13, 2024): 527–33. http://dx.doi.org/10.47197/retos.v60.107842.
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Background: The isometric mid-thigh pull test (IMTP) is commonly used in sports performance assessment, but it remains underutilized among combat sports athletes. Aims: to evaluate whether Pan-American medalists (PM) showed differences when compared with other athletes (NM) when performing the IMTP. Methods: a total of 72 Karate [n=35 (♀12)] and Taekwondo [n=37 (♀15)] athletes were measured (22.4±3.7 yrs.; 67.4±11.5 Kg; 1.7±0.1 m; 22.1±2.8 kg/m2). From the total, 32 athletes were PM of their specific combat sport (♀11). All participants performed the IMTP 60-90 days before the competition. The following variables were measured: a) Impulse Net at 50; 100; 150 and 200 ms (N*s); b) absolute (N) and relative peak force (PF; N/Kg) and; c) Rating of force development (RFD) at 50; 100; 150 and 200 ms (N/s). Results: PM showed a better performance on absolute (2,398.5±623.1 vs. 2,096.2±559.3 N; p=0.034) and relative PF (34.6±5.0 vs. 31.2±5.1 N/Kg; p=0.006); RFD at 150 (5,273.4±2,670.8 vs. 3,963.4±1,904.2 N/s; p=0.0018) and 200ms (4,870.3±2,184.6 vs. 4,022.1±1,574.8 N/s; p=0.05). Relative PF (Τ=0.249; p=0.011) and RDF at 150 ms (Τ=0.208; p=0.033) showed a positive and significative correlation with the competition result. Conclusion: PM showed a high PF and RFD at 150 and 200 ms. Furthermore, the competition result was correlated with relative PF and RDF at 150 ms. Based on our findings, we recommend that coaches incorporate the IMTP into their evaluation routine for striking athletes. Keywords: martial arts, athletic performance, elite athlete, task performance and analysis.
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Pasfield, Keely, Nick Ball, and Dale Wilson Chapman. "Using the Isometric Mid-Thigh Pull to Predict Three-Repetition Maximum Squat Values in Female Athletes." Sports 12, no. 9 (August 26, 2024): 230. http://dx.doi.org/10.3390/sports12090230.
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Prescribing correct training loads in strength- and power-based sports is essential to eliciting performance improvements for athletes. Concurrently, testing strength for the prescription of training loads should be accurate and safe with minimal disruption or fatigue inducement to the athlete. The purpose of this study was to develop a prediction equation in female athletes for the three-repetition maximum (3RM) squat using the isometric mid-thigh pull and basic anthropometric assessments that could be practically applied to support training prescriptions. Female athletes (n = 34) were recruited from netball, volleyball, basketball, and soccer across a spectrum of competitive standards. Each athlete’s weight, standing height, seated height, arm span, and biacromial breadth were recorded, and then, on separate occasions separated by at least 48 h, each athlete completed a 3RM squat test and an isometric mid-thigh pull (IMTP) assessment. IMTP variables of peak force and time-dependent force at 50, 100, 150, 200, and 250 ms, as well as anthropometric measures, were used to develop a prediction equation. Squat strength was low-to-moderately correlated with peak force (r = 0.386); force at 100 ms (r = −0.128), 150 ms (r = −0.040), and 200 ms (r = −0.034); standing height (r = 0.294); and biacromial breadth (r = −0.410). Stepwise multiple regression significantly (p < 0.05) explained 26% of the 3RM squat strength variation using peak force and force at 100 ms, resulting in the following equation: Predicted 3RM squat (kg) = [6.102 + (Peak Force × 0.002) − (Force@100 ms × 0.001)]2. The reported equation’s predictive accuracy was tested using the same testing protocols following 6–8 weeks of training in a sub-cohort of athletes (n = 14). The predicted and actual recorded 3RM values were not significantly (p = 0.313) different, supporting the use of the IMTP as a test that contributes informative values for use in a predictive equation for training prescription and thus reducing the testing and fatigue-inducing impost on female athletes. However, the 95% CI (−4.18–12.09) indicated predicted values could differ in excess of 10 kg. This difference could lead to an excessive load prescription for an athlete’s training program, indicating caution should be taken if using the described method to predict 3RM squat values for programming purposes.
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Pleša, Jernej, Filip Ujaković, Chris Bishop, Nejc Šarabon, and Žiga Kozinc. "Associations Between Dynamic Strength Index and Jumping, Sprinting and Change of Direction Performance in Highly Trained Basketball Players." Applied Sciences 15, no. 1 (January 5, 2025): 434. https://doi.org/10.3390/app15010434.
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The aim of this study was to investigate associations and differences between dynamic strength index (DSI) and multi-directional jumping, linear and curvilinear sprinting, and change of direction (CoD). Highly trained basketball players (n = 44) performed a 20 m linear sprint, 20 m 3-point line (curvilinear) sprint, countermovement jump (CMJ), drop jump (DJ), bilateral horizontal jump, unilateral horizontal jump, lateral jump, basketball-specific lateral jump and isometric mid-thigh pull (IMTP). The results showed weak to moderate associations between IMTP performance and horizontal jump, lateral jump and curvilinear sprint (r = −0.33–0.41; p < 0.05). No correlations were found between CMJ peak force and performance variables, while weak correlations were observed between DSI and unilateral horizontal jump (r = −0.36; p < 0.05), lateral jumps, linear sprint and CoD deficit (r = −0.37, −0.38; p < 0.05), showing that lower magnitude of DSI is associated with better performance in those tests. Additional analysis revealed that the low DSI subgroup had the highest IMTP peak force, while the high DSI subgroup had the highest CMJ peak force. The low DSI group showed better performance in vertical, horizontal and lateral jumps, while no significant differences were observed in DJ and curvilinear sprint performance compared to other groups. The findings indicate that athletes with lower DSI values exhibit superior physical performance, suggesting that a strength-oriented training approach may be beneficial for basketball players. Due to the ballistic nature of basketball, more maximal strength training is required to optimize the DSI ratio in basketball players. Additional studies are needed to determine the precise benchmarks for navigating training based on DSI values.
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Lloyd, Rhodri S., Ian J. Dobbs, Megan A. Wong, Isabel S. Moore, and Jon L. Oliver. "Effects of Training Frequency During a 6-Month Neuromuscular Training Intervention on Movement Competency, Strength, and Power in Male Youth." Sports Health: A Multidisciplinary Approach 14, no. 1 (October 15, 2021): 57–68. http://dx.doi.org/10.1177/19417381211050005.
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Background: Youth populations benefit from neuromuscular training; however, the extent to which training frequency, baseline fitness, and maturity status moderate the response to long-term neuromuscular training in male youth remains unclear. Hypothesis: Twice-weekly training (G2x) would induce larger improvements in movement competency and strength and power kinetics compared with once-weekly training (G1x). Maturity status and baseline fitness would also moderate the training response in strength and power kinetics. Study Design: Nonrandomized, repeated-measures design. Level of Evidence: Level 3 Methods: Ninety-five male athletes of varying maturity status (pre– or post–peak height velocity) were divided into G2x, G1x, or control (CON) groups. Training groups received G2x or G1x for 28 weeks. Back squat assessment (BSA) movement competency and isometric mid-thigh pull (IMTP), squat jump (SJ), and countermovement jump (CMJ) kinetics were measured pre- and postintervention. Results: The G2x achieved significantly greater adaptations in BSA total score, IMTP allometrically scaled peak force (PFallo), IMTP peak rate-of-force development (PRFD), SJ PFallo and PRFD compared with G1x and CON ( P < 0.05; d = 0.3-0.9). Baseline fitness, training frequency and maturity status were significant predictors of IMTP PFallo ( R2 = 27.5%) and PRFD ( R2 = 42.9%), while a combination of training frequency and baseline fitness explained a small amount of variance in SJ PFallo ( R2 = 12.2%) and SJ PRFD ( R2 = 6.5%). There were no significant predictors of CMJ kinetics. Conclusion: G2x achieved significantly larger improvements in movement competency, isometric strength and concentric jump variables compared with G1x, with the training response greater in those youth with lower baseline fitness and more advanced maturity status. Clinical Relevance: Exposure to neuromuscular training twice-weekly elicits a greater response than G1x in young male athletes. Practitioners should take maturity status, training frequency, and baseline fitness levels of young male athletes into account when interpreting testing data, as these variables appear to moderate training responsiveness.
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Dabbs, Nicole C., Sergio Espericueta, Sean Bonilla, and Margaret T. Jones. "The Effects of Whole-Body Vibration on Fatigue in Vertical Jump Performance and Isometric Mid-Thigh Pull Measures." Vibration 4, no. 4 (September 25, 2021): 759–67. http://dx.doi.org/10.3390/vibration4040042.
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The purpose of this study is to determine the effects of coupling WBV and acute muscular fatigue to determine its effects on countermovement vertical jump (CMVJ) performance and isometric mid-thigh pull (IMTP). Twenty-eight healthy active adults volunteered for five-day study. Testing sessions 2–5 included one of four conditions: No WBV and no fatigue (CON), WBV and fatigue (WBV + FAT), WBV and no fatigue (WBV), and no WBV and fatigue (FAT). WBV was performed using a frequency of 50 Hz and a low amplitude while performing quarter squats for a total of 4 min with a 30 s rest or work ratio. Lower-body fatigue induced using Bosco fatigue protocol. CMVJ and IMTP were performed on force plates. SPSS was used to perform a 2 × 2 Repeated Measures ANOVA. Significant main effects were found for fatigue in CMVJ-height and CMVJ-peak ground reaction force, no significant main effect for WBV, and no significant interactions. Lower-body fatigue decreases vertical jump performance, and WBV did not attenuate the detrimental effects of lower-body fatigue.
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Comfort, Paul, Paul A. Jones, John J. McMahon, and Robert Newton. "Effect of Knee and Trunk Angle on Kinetic Variables During the Isometric Midthigh Pull: Test–Retest Reliability." International Journal of Sports Physiology and Performance 10, no. 1 (January 2015): 58–63. http://dx.doi.org/10.1123/ijspp.2014-0077.
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The isometric midthigh pull (IMTP) has been used to monitor changes in force, maximum rate of force development (mRFD), and impulse, with performance in this task being associated with performance in athletic tasks. Numerous postures have been adopted in the literature, which may affect the kinetic variables during the task; therefore, the aim of this investigation was to determine whether different knee-joint angles (120°, 130°, 140°, and 150°) and hip-joint angles (125° and 145°), including the subjects preferred posture, affect force, mRFD, and impulse during the IMTP. Intraclass correlation coefficients demonstrated high within-session reliability (r ≥ .870, P < .001) for all kinetic variables determined in all postures, excluding impulse measures during the 130° knee-flexion, 125° hip-flexion posture, which showed a low to moderate reliability (r = .666–.739, P < .001), while between-sessions testing demonstrated high reliability (r > .819, P < .001) for all kinetic variables. There were no significant differences in peak force (P > .05, Cohen d = 0.037, power = .408), mRFD (P > .05, Cohen d = 0.037, power = .409), or impulse at 100 ms (P > .05, Cohen d = 0.056, power = .609), 200 ms (P > .05, Cohen d = 0.057, power = .624), or 300 ms (P > .05, Cohen d = 0.061, power = .656) across postures. Smallest detectable differences demonstrated that changes in performance of >1.3% in peak isometric force, >10.3% in mRFD, >5.3% in impulse at 100 ms, >4.4% in impulse at 200 ms, and >7.1% in impulse at 300 ms should be considered meaningful, irrespective of posture.
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Xu, Jiaqing, Anthony Turner, Thomas M. Comyns, Shyam Chavda, and Chris Bishop. "The Association between Countermovement Rebound Jump Metrics and Independent Measures of Athletic Performance." Applied Sciences 14, no. 9 (April 26, 2024): 3718. http://dx.doi.org/10.3390/app14093718.
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This study investigates the associations between countermovement rebound jump (CMRJ) performance metrics and various independent measures of athletic performance, including the isometric mid-thigh pull (IMTP), 20 m linear sprint, and 505 change-of-direction (COD) speed tests. Pearson’s correlations were used to analyse the relationship between the CMRJ measures with athletic performance, with significance being set at p ≤ 0.006. Results showed large significant positive relationships between IMTP peak force and force at 300 milliseconds with the first jump height of the CMRJ (JH-1, r = 0.54 to 0.55, p ≤ 0.002). Additionally, inverse relationships were observed between reactive strength index modified (RSImod) and reactive strength index (RSI) with 20 m sprint total and split times (r = −0.55 to −0.66, p ≤ 0.001), and the 10 m and total sprint times were significantly correlated with JH-1 (r = −0.54, p = 0.003), indicating that greater vertical explosive power and reactive strength are associated with faster sprint performance. Finally, a significant inverse relationship was identified between CMRJ metrics (two JH values and RSImod) and 505 COD times in both the left and right sides (r = −0.51 to −0.68, p ≤ 0.006). These findings suggest that CMRJ performance metrics are valuable indicators of lower-limb explosive force production, with a strong link to both linear sprint and COD performance. The finding underscores the importance of including CMRJ assessments in athletic performance evaluations due to their dual assessment capacity of slow and fast stretch–shortening cycle mechanics.
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Montoro-Bombú, Raynier, Beatriz Branquinho Gomes, Amândio Santos, and Luis Rama. "Validity and Reliability of a Load Cell Sensor-Based Device for Assessment of the Isometric Mid-Thigh Pull Test." Sensors 23, no. 13 (June 22, 2023): 5832. http://dx.doi.org/10.3390/s23135832.
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In recent years, there has been an exponential increase in the number of devices developed to measure or estimate physical exercise. However, before these devices can be used in a practical and research environment, it is necessary to determine their validity and reliability. The purpose of this study is to test the validity and reliability of a load cell sensor-based device (LC) for measuring the peak force (PFr) and the rate of force development (RFD) during the isometric mid-thigh pull (IMTP) test, using a force plate (FP) as the gold standard. Forty-two undergraduate sport science students (male and female) participated in this study. In a single session, they performed three repetitions of the IMTP test, being tested simultaneously with an LC device and a Kistler force platform (FP). The PFr and RFD data were obtained from the force-time curve of the FP and compared with the LC data, provided automatically by the software of the device (Smart Traction device©). The mean difference between the results obtained by the LC device and the gold-standard equipment (FP) was not significantly different (p > 0.05), for both PFr and RFD, which suggests the validity of the ST results. Bland–Altman analysis showed a small mean difference in PFr = 1.69 N, upper bound = 47.88 N, and lower bound = −51.27 N. RFD showed that the mean difference was −5.27 N/s, upper limit = 44.36 N/s, and lower limit = −54.91 N/s. Our results suggest that the LC device can be used in the assessment of the isometric-mid-thigh-pull test as a valid and reliable tool. It is recommended that this device’s users consider these research results before putting the ST into clinical practice.
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James, Lachlan P., Emma M. Beckman, Vincent G. Kelly, and G. Gregory Haff. "The Neuromuscular Qualities of Higher- and Lower-Level Mixed-Martial-Arts Competitors." International Journal of Sports Physiology and Performance 12, no. 5 (May 2017): 612–20. http://dx.doi.org/10.1123/ijspp.2016-0373.
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Purpose:To determine whether the maximal strength, impulse, and power characteristics of competitive mixed-martial-arts (MMA) athletes differ according to competition level.Methods:Twenty-nine male semiprofessional and amateur MMA competitors were stratified into either higher-level (HL) or lower-level (LL) performers on the basis of competition grade and success. The 1-repetition-maximum (1RM) squat was used to assess lower-body dynamic strength, and a spectrum of impulse, power, force, and velocity variables were evaluated during an incremental-load jump squat. In addition, participants performed an isometric midthigh pull (IMTP) and 1RM bench press to determine whole-body isometric force and upper-body dynamic strength capabilities, respectively. All force and power variables were expressed relative to body mass (BM).Results:The HL competitors produced significantly superior values across a multitude of measures. These included 1RM squat strength (1.84 ± 0.23 vs 1.56 ± 0.24 kg BM; P = .003), in addition to performance in the incremental-load jump squat that revealed greater peak power (P = .005–.002), force (P = .002–.004), and velocity (P = .002–.03) at each load. Higher measures of impulse (P = .01–.04) were noted in a number of conditions. Average power (P = .002–.02) and velocity (P = .01–.04) at all loads in addition to a series of rate-dependent measures were also superior in the HL group (P = .005–.02). The HL competitors’ 1RM bench-press values approached significantly greater levels (P = .056) than the LL group’s, but IMTP performance did not differ between groups.Conclusions:Maximal lower-body neuromuscular capabilities are key attributes distinguishing HL from LL MMA competitors. This information can be used to inform evidenced-based training and performance-monitoring practices.
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Suarez, Dylan G., Satoshi Mizuguchi, William Guy Hornsby, Aaron J. Cunanan, Donald J. Marsh, and Michael H. Stone. "Phase-Specific Changes in Rate of Force Development and Muscle Morphology Throughout a Block Periodized Training Cycle in Weightlifters." Sports 7, no. 6 (May 28, 2019): 129. http://dx.doi.org/10.3390/sports7060129.
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The purpose of this study was to investigate the kinetic and morphological adaptations that occur during distinct phases of a block periodized training cycle in weightlifters. Athlete monitoring data from nine experienced collegiate weightlifters was used. Isometric mid-thigh pull (IMTP) and ultrasonography (US) results were compared to examine the effects of three specific phases of a training cycle leading up to a competition. During the high volume strength-endurance phase (SE) small depressions in rate of force development (RFD) but statistically significant (p ≤ 0.05) increases in vastus lateralis cross-sectional area (CSA), and body mass (BM) were observed. The lower volume higher intensity strength-power phase (SP) caused RFD to rebound above pre-training cycle values despite statistically significant reductions in CSA. Small to moderate increases only in the earlier RFD time bands (<150 ms) occurred during the peak/taper phase (PT) while CSA and BM were maintained. Changes in IMTP RFD and CSA from US reflected the expected adaptations of block periodized training phases. Changes in early (<100 ms) and late (≥150 ms) RFD time bands may not occur proportionally throughout different training phases. Small increases in RFD and CSA can be expected in well-trained weightlifters throughout a single block periodized training cycle.
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Ishida, Ai, Kyle Rochau, Kyle P. Findlay, Brandon Devero, Marco Duca, and Michael H. Stone. "Effects of an Initial Muscle Strength Level on Sports Performance Changes in Collegiate Soccer Players." Sports 8, no. 9 (September 15, 2020): 127. http://dx.doi.org/10.3390/sports8090127.
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The purposes of this study were to investigate effects of partial block periodized strength training on physical performance and to examine relationships between initial muscle strength measured with isometric mid-thigh pull (IMTP) and performance changes after 7 weeks of strength training. Seventeen collegiate male soccer players participated. Initial muscle strength was determined using IMTP while physical performance included 10 m and 20 m sprints and static vertical jump with a polyvinyl chloride pipe (SJ0), 20 kg barbell (SJ20), and barbell loaded to 40 kg bar (SJ40). Performance testing was performed at three points: before first week (baseline), fourth week (T1), and seventh week (T2). Statistically small to moderate changes were found from baseline to T2 in peak power (PP; p < 0.001, ES = 0.49), net impulse (NI; p < 0.001, ES = 0.49), peak velocity (PV; p < 0.001, ES = 0.62), allometrically scaled PP (PPa; p < 0.001, ES = 0.62) in SJ20 and jump height (JH) in SJ40 (p < 0.001, ES = 0.36). Moderate to large correlations were found between isometric peak force and the changes from baseline to T2 in SJ20 PP (p = 0.04, r = −0.49), SJ20 PF (p = 0.03, r = −0.52), PPa (p = 0.04, r = −0.50), and SJ20 allometrically scaled peak force (p = 0.04, r = −0.49). Properly structured strength training maximizes task-specific physical performance. Initial muscle strength negatively affects the magnitudes of adaptations to physical performance.
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Buchheit, Martin, Will Morgan, Jarryd Wallace, Matthew Bode, and Nick Poulos. "Physiological, Psychometric, and Performance Effects of the Christmas Break in Australian Football." International Journal of Sports Physiology and Performance 10, no. 1 (January 2015): 120–23. http://dx.doi.org/10.1123/ijspp.2014-0082.
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Purpose:The aim of the current study was to quantify the physiological, psychometric, and performance effects of a 2-wk Christmas break in a professional Australian Football League club.Methods:A series of physiological (eg, heart-rate [HR] response to a 5-min submaximal run and skinfold thicknesses), psychometric (rating-of-perceived-exertion [RPE] responses and wellness variables), and performance (running activity during standardized handball games, isometric midthigh pull [IMTP] peak force, and countermovement jump [CMJ]) measures were conducted in the weeks before and after the break.Results:There was a possible and small increase in the sum of 7 skinfolds, while body mass and fat-free mass remained possible and likely unchanged, respectively. Sleep and stress scores remained likely to almost certainly unchanged, but there were some small, possible to likely decreases in fatigue and soreness scores. HR and RPE responses to the 5-min submaximal run were likely slightly lower (ie, improved) after the break. High-intensity running and acceleration distance during a standard handball game were very likely slightly greater, while HR and RPE responses to the game were possibly to very likely unchanged. HR responses to a high-intensity training session remained very likely unchanged. There was also a likely small increase in IMTP peak force but likely to very likely no change in CMJ variables.Conclusions:The results show that players returned from a 2-wk break during preseason well recovered, with preserved to improved levels of strength and cardiorespiratory fitness, despite small increases in skinfold thickness.
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Aben, Hendrickus G. J., Samuel P. Hills, Darren Higgins, Carlton B. Cooke, Danielle Davis, Ben Jones, and Mark Russell. "The Reliability of Neuromuscular and Perceptual Measures Used to Profile Recovery, and the Time-Course of Such Responses Following Academy Rugby League Match-Play." Sports 8, no. 5 (May 22, 2020): 73. http://dx.doi.org/10.3390/sports8050073.
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In professional academy rugby league (RL) players, this two-part study examined; (A) the within- and between-day reliability of isometric mid-thigh pulls (IMTP), countermovement jumps (CMJ), and a wellness questionnaire (n = 11), and (B) profiled the responses with acceptable reliability (no between-trial differences and between-day coefficient of variation (CV) ≤10% and intraclass correlation coefficient (ICC) ≥0.8) for 120 h (baseline: −3, +24, +48, +72, +96, +120 h) following RL match-play (n = 10). In part A, force at 200, and 250 ms, and peak force (PF) demonstrated acceptable within- (CV%: 3.67–8.41%, ICC: 0.89–0.93) and between-day (CV%: 4.34–8.62%, ICC: 0.87–0.92) reliability for IMTP. Most CMJ variables demonstrated acceptable within-day reliability (CV%: 3.03–7.34%, ICC: 0.82–0.98), but only six (i.e., flight-time, PF, peak power (PP), relative PP, velocity at take-off (VTO), jump-height (JH)) showed acceptable between-day reliability (CV%: 2.56–6.79%, ICC: 0.83–0.91). Only total wellness demonstrated acceptable between-day reliability (CV%: 7.05%, ICC: 0.90) from the questionnaire. In part B, reductions of 4.75% and 9.23% (vs. baseline; 2.54 m∙s−1; 0.33 m) occurred at +24 h for CMJ VTO, and JH, respectively. Acceptable reliability was observed in some, but not all, variables and the magnitude and time-course of post-match responses were test and variable specific. Practitioners should therefore be mindful of the influence that the choice of recovery monitoring tool may have upon the practical interpretation of the data.
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Ross, James A., Justin W. L. Keogh, and Christian Lorenzen. "Reliability of kettlebell swing one and five repetition maximum." PeerJ 10 (November 21, 2022): e14370. http://dx.doi.org/10.7717/peerj.14370.
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Background Research into the kettlebell swing has increased in the last decade. There has been a paucity of literature assessing an individual’s ability to perform the kettlebell swing exercise. The purpose of this study was to determine the test-retest reliability of the one and five repetition maximum (1RM and 5RM) kettlebell swing. Materials & Methods Twenty four recreational resistance-trained participants performed an isometric mid-thigh pull (IMTP) and two familiarization sessions followed by three test sessions for each RM load approximately one week apart, using a custom-built plate-loaded kettlebell. On each test occasion, subjects completed a series of warm-up sets followed by 3–4 progressively heavier kettlebell swings to a standardized height until 1RM or 5RM was reached. Test-retest reliability was calculated using the intra-class correlation (ICC) and typical error was represented as the coefficient of variation (CV%) with 90% confidence limits (90% CL). The smallest worthwhile change (SWC%) representing the smallest change of practical importance, was calculated as 0.2 × between-subject standard deviation. The relationship of kettlebell swing performance and maximum strength was determined by Pearson correlation with ±90% CL between the absolute peak force recorded during IMTP and 1RM or 5RM. Results Results demonstrated a high test-retest reliability for both the 1RM (ICC = 0.97, 90% CL [0.95–0.99]; CV = 2.7%, 90% CL [2.2–3.7%]) and 5RM (ICC = 0.98, 90% CL [0.96–0.99]; CV = 2.4%, 90% CL [1.9–3.3%]), respectively. The CV% was lower than the SWC for both the 1RM (SWC = 2.8%, 90% CL [1.9–3.5]) and 5RM (SWC = 2.9%, 90% CL [1.9–3.6]) kettlebell swing. The correlation between IMTP absolute peak force and the 1RM (r = 0.69, 90% CL 0.43–0.83) was large and very large for the 5RM (r = 0.75, 90% CL [0.55–0.87]). Conclusions These results demonstrate the stability of 1RM and 5RM kettlebell swing performance after two familiarization sessions. Practitioners can be confident that changes in kettlebell swing 1RM and 5RM performance of >3.6 kg represent a practically important difference, which is the upper limit of the 90% CL.
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Chassé, Etienne, Hans Christian Tingelstad, Sarah C. Needham-Beck, and Tara Reilly. "Factors Affecting Performance on an Army Urban Operation Casualty Evacuation for Male and Female Soldiers." Military Medicine 184, no. 11-12 (April 20, 2019): e856-e862. http://dx.doi.org/10.1093/milmed/usz075.
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Abstract Introduction This study was conducted to determine what physical and physiological characteristics contribute to the performance of an urban operation casualty evacuation (UO) and its predictive test, FORCE combat (FC) and describe the metabolic demand of the UO in female soldiers. Methods Seventeen military members (9 M and 8 F) completed a loaded walking maximal aerobic test, the UO and FC. Heart rate reserve (HRR) and completion time were used as efficiency/performance measures. Oxygen consumption (VO2) was directly measured for UO on five female participants with a portable indirect calorimetry system, and analyzed using descriptive statistics. Stepwise multiple regression analysis was used to determine the contribution of the non-modifiable (age, sex, height) and modifiable characteristics (lean body mass to dead mass ratio (LBM:DM), VO2max corrected for load (L.VO2max), peak force (PF) measured on an isometric mid-thigh pull (IMTP) and medicine ball chest throw distance (Dist) on to the performance of each exercise. Results LBM:DM and PF were the only factors included in the stepwise regression model for UO, predicting 70% of UO performance (p < 0.01). For FC, L.VO2max only was included in the stepwise regression model predicting 54% of FC performance (p < 0.01). Sex, age and height were not included in the regression model. The average metabolic cost of UO was 21.4 mL of O2*kg−1*min−1 in female soldiers while wearing PPE. Conclusion This study showed that modifiable factors such as body composition, PF on IMTP and L.VO2max are key contributors to performance on UO and FC performance.
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Brennan, Alex, Andrew Murray, Dan Coughlan, Jack Wells, Jiaqing Xu, Anthony Turner, Simon Brearley, and Chris Bishop. "Associations and Within-Group Differences in Physical Characteristics and Golf Performance Data in High-Level Amateur Players." Applied Sciences 14, no. 5 (February 23, 2024): 1854. http://dx.doi.org/10.3390/app14051854.
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The aim of the present study was to assess the relationship between a comprehensive physical testing battery and golf performance, as quantified through a variety of previously determined usable metrics from launch monitor data. Twenty-six high-level, amateur golfers undertook a series of physical assessments, including anthropometry measurements, isometric mid-thigh pull (IMTP), isometric bench press, countermovement jump (CMJ), seated medicine ball throws for distance, and seated thoracic rotation tests. In addition, golf shot data were recorded in an indoor biomechanics laboratory, with a driver and 6-iron to quantify clubhead speed (CHS), ball speed, carry distance, and smash factor. Pearson’s r associative analyses showed that the strongest relationships with the golf shot data were with the isometric bench press for the upper body (r values up to 0.76) and countermovement jump for the lower body (r values up to 0.82). In addition, the median split analysis of the physical performance data revealed that players who were able to exhibit greater maximal and explosive strength capabilities in the IMTP, isometric bench press, and CMJ assessments had a significantly greater CHS (g range = 1.09–1.28; p < 0.05), ball speed (g range = 1.18–1.41; p < 0.05), carry distance (g range = 1.06–1.53; p < 0.05), and smash factor (g range = 0.81–1.17; p < 0.05). These data underscore the importance of superior physical capacity for golfers, especially for maximal force production in both the lower and upper body, as well as explosive force production for the lower body.
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Faulks, Tom, Pierpaolo Sansone, and Sibi Walter. "A Systematic Review of Lower Limb Strength Tests Used in Elite Basketball." Sports 12, no. 9 (September 20, 2024): 262. http://dx.doi.org/10.3390/sports12090262.
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Background: Basketball players rely on their lower limb strength for speed and agility. Therefore, it is important for strength and conditioning coaches to seek methods to assess and develop lower limb strength. Objectives: This study aimed to identify tests and variables used to assess lower body strength among elite basketball players and to provide normative values for the commonly used strength tests. Methods: A review of PubMed, MEDLINE, Scopus, and SPORTDiscus was performed following the Preferred Reporting Items for Systematic Reviews and Meta-Analysis guidelines. The risk of bias was assessed using the Joanna Briggs Institute cross-sectional and cohort checklists. Results: Among the twelve reviewed studies, seven strength tests and five outcome variables were used. The most frequently used lower limb strength tests were the back squat (nine studies) and isometric mid-thigh pull (IMTP) (three studies), both reporting one repetition maximum (1RM) and peak force metrics. The most frequently used lower limb strength test was the back squat among males and IMTP among females. Conclusions: Among elite basketball players, the back squat 1RM is the most used lower limb strength test. However, across studies, a large variability was evidenced, which suggests that lower limb testing procedures are heterogeneous in this population.
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Secomb, Josh L., Sophia Nimphius, Oliver R. L. Farley, Lina Lundgren, Tai T. Tran, and Jeremy M. Sheppard. "Lower-Body Muscle Structure and Jump Performance of Stronger and Weaker Surfing Athletes." International Journal of Sports Physiology and Performance 11, no. 5 (July 2016): 652–57. http://dx.doi.org/10.1123/ijspp.2015-0481.
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Purpose:To identify whether there are any significant differences in the lower-body muscle structure and countermovement-jump (CMJ) and squat-jump (SJ) performance between stronger and weaker surfing athletes.Methods:Twenty elite male surfers had their lower-body muscle structure assessed with ultrasonography and completed a series of lower-body strength and jump tests including isometric midthigh pull (IMTP), CMJ, and SJ. Athletes were separated into stronger (n = 10) and weaker (n = 10) groups based on IMTP performance.Results:Large significant differences were identified between the groups for vastus lateralis (VL) thickness (P = .02, ES = 1.22) and lateral gastrocnemius (LG) pennation angle (P = .01, ES = 1.20), and a large nonsignificant difference was identified in LG thickness (P = .08, ES = 0.89). Furthermore, significant differences were present between the groups for peak force, relative peak force, and jump height in the CMJ and SJ (P < .01−.05, ES = 0.90−1.47) and eccentric peak velocity, as well as vertical displacement of the center of mass during the CMJ (P < .01, ES = 1.40−1.41).Conclusion:Stronger surfing athletes in this study had greater VL and LG thickness and LG pennation angle. These muscle structures may explain their better performance in the CMJ and SJ. A unique finding in this study was that the stronger group appeared to better use their strength and muscle structure for braking as they had significantly higher eccentric peak velocity and vertical displacement during the CMJ. This enhanced eccentric phase may have resulted in a greater production and subsequent utilization of stored elastic strain energy that led to the significantly better CMJ performance in the stronger group.
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McManus, Hannah, and Mitchell Finlay. "The physical capabilities of national league female American Flag Football players." Graduate Journal of Sports Science, Coaching, Management, & Rehabilitation 1, no. 3 (June 7, 2024): 64. http://dx.doi.org/10.19164/gjsscmr.v1i3.1550.
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Flag Football is the fastest growing format of American Football and is a recent addition to the 2028 Olympics. The Flag format is a non-contact version of American Football, where tackles are made by removing flags from players hips. Activity profiles in the NFL (Sanchez et al., 2013, App Sci, 13:9278; Wellman et al., 2016, J Strength Cond Res, 30, 11–19) have highlighted the need for high levels of strength, power, and speed. Given the similarities within Flag, these physical capabilities may be equally applicable to Flag players. However, a lack of literature on the Flag format, and the paucity of research in female football, irrespective of format, exists. Therefore, the aim of this study was to explore the physical fitness capabilities of a national league Women’s Flag Football team. Fourteen participants (age 28 ± 5 years; stature 166 ± 8 cm; mass 79 ± 29 kg) from a national league Women’s Flag team took part in a physical fitness testing battery comprising; countermovement jump (CMJ), squat jump (SJ), broad jump (BJ), 20-yard sprint and shuttle, and the Isometric mid-thigh pull (IMTP). Participants were familiarised with testing procedures and initially completed a standardised warm-up. Mean and SD results from the jump assessments were as follows; CMJ jump height 25.1 ± 5.9 cm, peak power 39.1 ± 7.1 w/kg; SJ jump height 24.6 ± 6.3 cm, peak power 39.3 ± 6.6 w/kg; broad jump 1.89 ± 0.28 m. Absolute and relative peak force in the IMTP was 2201 ± 422 N and 30.1 ± 4.1 N/kg respectively. The Dynamic Strength Index (DSI) calculated from CMJ and IMTP peak force was 0.76 ± 0.12. Lastly, 20-yard sprint and shuttle times were 3.43 ± 0.28 and 5.36 ± 0.38 s respectively. Significant correlations were found between mean CMJ jump height and mean sprint time (p 0.001; r = −0.780), between mean CMJ jump height and mean shuttle time (p <.001; r −0.857), between mean BJ distance and mean shuttle time (p <0.01; r = 0.870) and between mean BJ distance and CMJ jump height (p <.001; r = −0.911). This study is the first of its kind to report the physical capabilities of female flag football players. The findings of this study may help develop the understanding of a growing and soon to be Olympic sport.
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Comfort, Paul, Christopher Thomas, Thomas Dos’Santos, Paul A. Jones, Timothy J. Suchomel, and John J. McMahon. "Comparison of Methods of Calculating Dynamic Strength Index." International Journal of Sports Physiology and Performance 13, no. 3 (March 1, 2018): 320–25. http://dx.doi.org/10.1123/ijspp.2017-0255.
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Purpose: To determine the reliability and variability of the Dynamic Strength Index (DSI) calculated from squat-jump (SJ) vs countermovement-jump (CMJ) peak force (PF) and to compare DSI values between methods. Methods: Male youth soccer and rugby league players (N = 27; age 17.2 ± 0.7 y, height 173.9 ± 5.7 cm, body mass 71.1 ± 7.2 kg) performed 3 trials of the SJ, CMJ, and isometric midthigh pull (IMTP) on 2 separate days. DSI was calculated by dividing the PF during each jump by the IMTP PF. Results: DSI-SJ exhibited moderate (intraclass correlation coefficient [ICC] = .419) within-session reliability and high variability (percentage coefficient of variation [%CV] = 15.91) during session 1; however, this improved noticeably during session 2 (ICC = .948, %CV = 4.03). In contrast, DSI-CMJ showed nearly perfect within-session reliability (ICC = .920–.952) and low variability (%CV = 3.80–4.57) for both sessions. Moreover, DSI-SJ values demonstrated a small yet significant increase between sessions (P = .01, d = 0.37), whereas only a trivial and nonsignificant increase was observed for DSI-CMJ between sessions (P = .796, d = 0.07). Between-sessions reliability was very high for the DSI-SJ (ICC = .741) and nearly perfect for the DSI-CMJ (ICC = .924). There was no significant or meaningful difference (P = .261, d = 0.12) between DSI-SJ (0.82 ± 0.18) and DSI-CMJ (0.84 ± 0.15). Conclusions: Practitioners should use DSI-CMJ, as it is a more reliable measure than DSI-SJ, although it produces similar ratios.
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Brazier, Thomas A., Jamie Tallent, Stephen D. Patterson, Louis P. Howe, and Samuel J. Callaghan. "The physical profile of female cricketers: An investigation between playing standard and position." PLOS ONE 19, no. 6 (June 10, 2024): e0302647. http://dx.doi.org/10.1371/journal.pone.0302647.
Full textAbstract:
The primary aim of this study was to present the physical profile of female cricketers. Secondary, was to assess any differences between playing standard (professional vs. non-professional) and position (seam bowler vs. non-seam bowler). Fifty-four female cricketers (professional seam bowler [n = 16]; professional non-seam bowler [n = 17]; non-professional seam bowler [n = 10]; non-professional non-seam bowler [n = 11]) undertook a battery of physical and anthropometric assessments during the off-season period. Participant’s physical profile was assessed via the broad jump, countermovement jump, isometric mid-thigh pull (IMTP), 20 m sprint, run-2 cricket specific speed test, and Yo-Yo Intermittent Recovery Test Level-1 (Yo-Yo-IR1). The sum-of-eight skinfold measurement was also recorded for professional cricketers only. Differences between playing standard and position were assessed with a two-way ANOVA. Seam bowlers possessed a significantly (p < 0.04) greater stature and had a higher body mass than non-seam bowlers. Non-seam bowlers recorded significantly (p < 0.01) further broad jump, higher normalised peak vertical force during the IMTP, and ran greater distances during the Yo-Yo-IR1. Professional cricketers produced significantly further run distances for the Yo-Yo-IR1 and faster run-2 times for the dominant turning side than non-professional cricketers. This study provides valuable insights into the physical profile of female cricketers across playing standards and positions which practitioners can use to direct and enhance training outcomes.
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Lum, Danny, G. Gregory Haff, and Tiago M. Barbosa. "The Relationship between Isometric Force-Time Characteristics and Dynamic Performance: A Systematic Review." Sports 8, no. 5 (May 15, 2020): 63. http://dx.doi.org/10.3390/sports8050063.
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The purpose of this article was to review the data on the relationship between multi-joint isometric strength test (IsoTest) force-time characteristics (peak force, rate of force development and impulse) and dynamic performance that is available in the current literature. Four electronic databases were searched using search terms related to IsoTest. Studies were considered eligible if they were original research studies that investigated the relationships between multi-joint IsoTest and performance of dynamic movements; published in peer-reviewed journals; had participants who were athletes or active individuals who participate in recreational sports or resistance training, with no restriction on sex; and had full text available. A total of 47 studies were selected. These studies showed significant small to large correlations between isometric bench press (IBP) force-time variables and upper body dynamic performances (r2 = 0.221 to 0.608, p < 0.05) and significant small to very large correlation between isometric squat (ISqT) (r2 = 0.085 to 0.746, p < 0.05) and isometric mid-thigh pull (IMTP) (r2 = 0.120 to 0.941, p < 0.05) force-time variables with lower body dynamic performances. IsoTest force-time characteristics were shown to have small to very large correlations with dynamic performances of the upper and lower limbs as well as performance of sporting movements (r2 = 0.118 to 0.700, p < 0.05). These data suggest that IsoTest force-time characteristics provide insights into the force production capability of athletes which give insight into dynamic performance capabilities.
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Tai, Joshua Qi Jun, Shu Fen Wong, Steve Kin Ming Chow, Darine Hui Wen Choo, Hui Cheng Choo, Sofyan Sahrom, and Abdul Rashid Aziz. "Assessing Physical Fitness of Athletes in a Confined Environment during Prolonged Self-Isolation: Potential Usefulness of the Test of Maximal Number of Burpees Performed in 3 Minutes." International Journal of Environmental Research and Public Health 19, no. 10 (May 13, 2022): 5928. http://dx.doi.org/10.3390/ijerph19105928.
Full textAbstract:
Due to a prolonged period of quarantine during the COVID-19 pandemic, it is essential to monitor the physical condition of athletes isolated at home with a fitness tool that measures various aspects of physical fitness, which does not require any special equipment, and can be performed within a small space. This study assessed the reliability and validity of the test of performing the maximal number of burpees in 3 min (or 3-MBT) to monitor strength, power, and aerobic endurance in trained athletes. For Part I (reliability of the 3-MBT), 20 (10 male, 10 female) national athletes from various sports performed the 3-MBT on two separate test sessions. Athletes performed as many burpees as possible within 3 min and the primary performance criteria was the number of burpees completed (where a higher number reflected a better performance). The 3-MBT displayed excellent relative reliability in the athletes, with an intraclass correlation coefficient (ICC) and coefficient of variation (CV %) of >0.92, and <3.0%, respectively. For Part II (validity of the 3-MBT), 40 (20 M, 20 F) athletes performed the 3-MBT, and the countermovement jump (CMJ), isometric mid-thigh pull (IMTP), seated medicine ball throw (SMBT), isometric bench (IBP) and maximal aerobic power (VO2max) tests on separate sessions. When data of male and female athletes were pooled, there were significant correlations between relative 3-MBT and relative CMJ height (r = 0.65, large; p < 0.001), relative IMPT peak force (r = 0.50, large; p < 0.001), relative IBP peak force (r = 0.36, moderate, p = 0.02), and relative VO2max (r = 0.50, large; p < 0.001). In conclusion, the 3-MBT is a reliable and reasonably useful test and is a valid assessment of lower body power and strength, upper body strength and aerobic fitness in trained male and female athletes.