Relevant bibliographies by topics / High intensity interval training

Academic literature on the topic 'High intensity interval training'

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Published: 4 June 2021
Last updated: 10 March 2023

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Journal articles on the topic "High intensity interval training"

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Gibala, Martin J. "High-intensity Interval Training." Current Sports Medicine Reports 6, no. 4 (August 2007): 211–13. http://dx.doi.org/10.1097/01.csmr.0000306472.95337.e9.

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Del Vecchio, Fabricio B., Anelita HM Del Vecchio, and Marlos R. Domingues. "High Intensity Interval Training." Medicine & Science in Sports & Exercise 46 (May 2014): 270. http://dx.doi.org/10.1249/01.mss.0000493997.84691.b9.

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Roy, Brad A. "High-Intensity Interval Training." ACSM's Health & Fitness Journal 17, no. 3 (2013): 3. http://dx.doi.org/10.1249/fit.0b013e31828cb21c.

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Kilpatrick, Marcus W., Mary E. Jung, and Jonathan P. Little. "HIGH-INTENSITY INTERVAL TRAINING." ACSMʼs Health & Fitness Journal 18, no. 5 (2014): 11–16. http://dx.doi.org/10.1249/fit.0000000000000067.

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Whitehurst, Michael. "High-Intensity Interval Training." American Journal of Lifestyle Medicine 6, no. 5 (June 19, 2012): 382–86. http://dx.doi.org/10.1177/1559827612450262.

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Bishop, David, Jeff Coombes, Andre Le Gerche, and Tony Marsh. "High intensity interval training symposium." Journal of Science and Medicine in Sport 20 (January 2017): e3. http://dx.doi.org/10.1016/j.jsams.2016.12.009.

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Erickson, Jacob E., Zachary E. Wyatt, Sean J. Mahoney, Kyle J. Hackney, and Donna J. Terbizan. "High-Intensity Interval Training vs. Superset Training." Medicine & Science in Sports & Exercise 48 (May 2016): 162. http://dx.doi.org/10.1249/01.mss.0000485489.02097.90.

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Uken, Brent, Matthew Lee, Gage Wright, and Yuri Feito. "High-Intensity Interval Training for Hypertension." ACSM'S Health & Fitness Journal 25, no. 5 (September 2021): 28–34. http://dx.doi.org/10.1249/fit.0000000000000706.

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Buckinx, Fanny, and Myléne Aubertin-Leheudre. "Menopause and high-intensity interval training." Menopause 26, no. 11 (November 2019): 1232–33. http://dx.doi.org/10.1097/gme.0000000000001433.

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Schoenfeld, Brad, and Jay Dawes. "High-Intensity Interval Training: Applications for General Fitness Training." Strength and Conditioning Journal 31, no. 6 (December 2009): 44–46. http://dx.doi.org/10.1519/ssc.0b013e3181c2a844.

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Dissertations / Theses on the topic "High intensity interval training"

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Herget, Sabine, Sandra Reichardt, Andrea Grimm, David Petroff, Jakob Käpplinger, Michael Haase, Jana Markert, and Susann Blüher. "High-intensity interval training for overweight adolescents." Universitätsbibliothek Leipzig, 2016. http://nbn-resolving.de/urn:nbn:de:bsz:15-qucosa-213799.

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High-intensity interval training (HIIT) consists of short intervals of exercise at high intensity intermitted by intervals of lower intensity and is associated with improvement of body composition and metabolic health in adults. Studies in overweight adolescents are scarce. We conducted a randomized controlled trial in overweight adolescents to compare acceptance and attendance of HIIT with or without weekly motivational encouragement through text messages and access to a study website. HIIT was offered for six months (including summer vacation) twice a week (60 min/session). Participation rates were continuously assessed and acceptance was measured. Clinical parameters were assessed at baseline and after six months. Twenty-eight adolescents participated in this study (age 15.5 +/- 1.4; 54% female). The standard deviation score for body mass index over all participants was 2.33 at baseline and decreased by 0.026 (95% CI - 0.048 to 0.10) units, p = 0.49. Waist to height ratio was 0.596 at baseline and decreased by 0.013 (95% CI 0.0025 to 0.024), p = 0.023. Participation within the first two months ranged from 65% to 75%, but fell to 15% within the last three months. Attendance in the intervention group was 14% (95% CI - 8 to 37), p = 0.18, higher than the control group. Overall program content was rated as \"good\" by participants, although high drop-out rates were observed. Summer months constitute a serious problem regarding attendance. The use of media support has to be assessed further in appropriately powered trials.
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Erickson, Jacob Eisenreich. "High-Intensity Interval Training vs. Superset Training: A Comparison of Energy Expenditure." Thesis, North Dakota State University, 2015. https://hdl.handle.net/10365/27912.

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The purpose of this study was to compare energy expenditure between high intensity interval training (HIIT) and agonist-antagonist (SUPER) resistance training (RT) exercise protocols. Twelve males (23.91 ? 3.58 years) with at least six months of RT experience were recruited for the study. Each participant completed both exercise protocols while VO2, lactate, respiratory exchange ratio (RER), heart rate (HR), and rating of perceived exertion (RPE) were measured. Significant differences were seen in RPE, RER, aerobic, anaerobic, and total overall energy expenditure when comparing protocols. There were no significant differences in VO2 or HR. Rest interval length and volume load can play a part in energy expenditure, but whether other variables are affected has yet to be shown when comparing HIIT to SUPER. In this study HIIT elicited a higher total energy expenditure than SUPER despite an overall shorter duration and a lower one-repetition maximum percentage for each exercise.
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Dunham, Cali A. "The effects of high intensity interval training on pulmonary function." Thesis, Manhattan, Kan. : Kansas State University, 2010. http://hdl.handle.net/2097/4133.

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Winn, Charles O. N. "Influence of high-intensity interval training in adolescents with asthma." Thesis, Swansea University, 2018. https://cronfa.swan.ac.uk/Record/cronfa46062.

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Low levels of fitness are associated with increased body mass index (BMI), both of which are related to quality of life (QoL) and the occurrence and severity of asthma. Therefore, the purpose of this thesis was to co-develop and implement a six-month high-intensity interval training (HIIT) intervention targeting aerobic fitness, BMI and QoL improvements in adolescents with asthma. Six-hundred and sixteen adolescents (13.0±1.1years; 155 asthma; 85% mild asthma as defined by medication-step) participated in the study, with 223 enrolled in the school based HIIT intervention (50 asthma), consisting of 10-30second bouts at >90%age-predicted maximum heart-rate with equal rest, 3x30minutes/week. Formative group interviews to elicit the views of adolescents with and without asthma on asthma and exercise were used to inform the design of the intervention. Anthropometrics, aerobic fitness, lung function and QoL were measured at baseline, mid-point and post-intervention to evaluate the intervention’s impact; follow-up measures were also taken to evaluate sustainability. Focus groups revealed participants with asthma had a fear of asthma attack through exercise, although fear did not act as a barrier, and that the intervention should be varied to circumvent activity-specific anxieties. Participants with asthma were found to have higher BMI and lower physical activity in comparison to their peers, but no difference in cardiorespiratory fitness. The intervention elicited significant improvements in peak cardiorespiratory fitness, irrespective of asthma, while maintaining BMI which increased in the controls; no changes were observed in the sub-maximal exercise parameters, QoL or lung function. The present findings suggest that HIIT may be effective at increasing peak cardiorespiratory fitness and preventing increases in BMI in adolescents, irrespective of asthma status. Overall, the series of studies show that asthma does not deleteriously influence maximal and sub-maximal aerobic fitness, or trainability in adolescents, and that HIIT is a safe exercise modality for adolescents with asthma.
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Boynton, Jason R. "The effects of environmental temperature on high-intensity interval training." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2020. https://ro.ecu.edu.au/theses/2341.

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Endurance athletes typically spend the large majority of training (> 70%) at low intensities (i.e. below lactate threshold) coupled with short and intermittent bouts of high-intensity exercise or interval training (HIIT). Despite HIIT being a relatively small part of training in terms of duration, it has a substantial effect on the adaptations to endurance training. While it is well-established endurance exercise performance is affected in both hot and cold environmental conditions, the effect ambient temperature (TA; frequently referred to as environmental temperature) has on HIIT as performed by an endurance athlete population is not well understood. Therefore, the overall purpose of this thesis was to investigate the effects TA has on HIIT in an endurance trained population. Specifically, this thesis aimed to increase the understanding of how TA acutely affects performance and physiological responses during high-intensity intervals (Study 1); how repeated exposure to TA manipulates physiological responses during high-intensity intervals (Study 2), and how TA affects performance outcomes of a HIIT intervention (Study 3). In Study 1, eleven well-trained cyclists completed 4 interval sessions at 5°C, 13°C, 22°C, and 35°C (55 ± 13% RH) in a randomised order. Each session involved 5 x 4-minute intervals interspersed with 5 minutes of recovery. During the intervals, power output, core temperature (TC), oxygen consumption (VO2), and heart rate (HR) were recorded. It was hypothesized that the 13°C condition would have the highest mean power output compared to the other TA conditions. However, mean session power output for 13°C (366 ± 32 W) was not significantly different than 5°C (363 ± 32 W), 22°C (364 ± 36 W), or 35°C (352 ± 31 W). Power output was lower in the 5th interval of the 35°C condition, compared with all other TA. TC was higher in 22°C compared with both 5°C and 13°C (P= .001). VO2 was not different across TA. HR was higher in the 4th and 5th intervals of 35°C compared with 5°C and 13°C. It was concluded well-trained cyclists performing maximal high-intensity aerobic intervals can achieve near optimal power output over a broader range of TA than previous literature may indicate. Study 1 indicated TA had acute effects on performance and physiological responses during high-intensity aerobic intervals, especially in terms of cardiovascular stress. However, whether acute cardiorespiratory and thermoregulatory responses during high-intensity intervals change as a result of repeated TA exposures (i.e. during HIIT) was unknown. In Study 2, 20 trained cyclists and triathletes completed a 4-week (8 session) HIIT intervention in either cool (13°C) or hot (35°C) conditions. The HIIT intervention utilized the interval protocol from Study 1 and recorded cardiopulmonary and thermoregulatory measures during the first (INT8) and last (INT8) sessions. It was observed that time spent at or near maximal oxygen consumption (VO2max) during HIIT was greater in 13°C (877 ± 297 seconds) than 35°C (421 ± 395 seconds), but did not change for either TA condition between INT1 and INT8. HR was not significantly different between 13°C (164 ± 9 bpm) and 35°C HIIT (164 ± 12 bpm). TC significantly decreased in 35°C HIIT between INT1 and INT8. These results potentially indicate the relationship between time spent at or near VO2max and cardiovascular strain during HIIT is influenced by TA. Additionally, HIIT performed intermittently (~2x per week) at 35°C resulted in demonstrated evidence for heat acclimation in endurance athletes. Study 1 and Study 2 provided findings for performance, cardiorespiratory, and thermoregulatory responses during acute high-intensity interval sessions and after repeated exposure to TA. In particular, differences in time spent at or near VO2max between 13°C and 35°C HIIT, and changes in thermoregulatory responses over the course of a HIIT intervention both have the potential to affect endurance performance outcomes and coinciding physiological responses. In order to investigate this, Study 3 evaluated submaximal warm-ups and 20 km time-trials in temperate conditions (22°C) before (TT1) and after (TT2) the HIIT interventions from Study 2. Gross mechanical efficiency (GME) was measured during the warm-up (at 50% peak power output), whilst power output and HR were measured during the 20 km TT. Rate of perceived exertion (RPE) and body temperature (TB) were measured through the warm-up and time-trial. It was demonstrated that time-trial power output was increased after HIIT interventions in both the 13°C (3%; HIIT13) and 35°C (7%; HIIT35), yet no differences between groups for power output, HR, or RPE were noted. Within subject increases for HR and RPE during the 20 km time-trial were noted in HIIT13, but not in HIIT35. GME approached a significant decrease (P= .051) in HIIT13. A significant interaction in TB was observed between groups and TT1 and TT2 during both the 20 km time-trial and submaximal warm-up. These findings indicate that HIIT performed in hot and cool conditions result in similar temperate time-trial performance outcomes. However, changes in cardiorespiratory, thermoregulatory, and subjective responses during aerobic exercise after a HIIT intervention appear to be dependent on the TA HIIT is performed in. The results of this thesis demonstrate TA acutely affects performance, and cardiorespiratory and thermoregulatory responses during high-intensity intervals; repeated exposures to TA during HIIT can stimulate changes in thermoregulatory responses; and TA exposure during HIIT has limited effect on temperate endurance performance, yet affects coinciding cardiorespiratory, thermoregulatory, and subjective responses. These findings will assist coaches and athletes to make better informed decisions relating to HIIT prescription and acclimating endurance athletes to TA.
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Chan, Elizabeth. "A comparison of circuit training and high intensity interval training for population health." Thesis, Boston University, 2012. https://hdl.handle.net/2144/12315.

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Thesis (M.A.)--Boston University
In the fast-paced lifestyle of modern-day society, people often feel overwhelmed by their list of things to do. It is no surprise then that a lot of people claim that they have "no time" to exercise. Two short-duration programs-circuit training and high intensity interval training-seem to be the answer to this issue, and this report investigates each program to see if one is more beneficial than the other in regards to population health. Factors taken into consideration for this comparison include cardiovascular responses, metabolic responses, and psychological factors. Research was gathered through PubMed, Web of Knowledge, and interviews with certified physical trainers to reach an evidence-based conclusion on whether circuit training or high intensity interval training was more beneficial. The Published Data section presents relevant data from the scientific literature in The Effects of Circuits & High Intensity Interval Training on the Cardiovascular System, The Effects of Circuits & High Intensity Interval Training on Body Metabolism, and Psychological Changes Associated with Circuits & High Intensity Interval Training, and is presented by first detailing methodological data, followed by the study's findings. The implications of the results, along with any possible extraneous factors, will be evaluated in the Discussion section.
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Depiazzi, Julie. "Aquatic high intensity interval training in non-athletes and disability populations." Thesis, Curtin University, 2021. http://hdl.handle.net/20.500.11937/85125.

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This thesis comprised two studies: a systematic review and a pilot randomised controlled trial. The review aimed to evaluate what is known regarding aquatic high intensity interval exercise training and its effect on aerobic capacity and body composition in populations that are not athletic. This knowledge was then used to develop, implement and evaluate the feasibility of this type of training for young people with cerebral palsy.
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Long, Meghan. "Comparison of High Intensity Interval Training Versus Moderate Intensity Continuous Training in a Phase II Cardiac Rehabilitation Program." Bowling Green State University / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1498769361795025.

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Mier, Nicole M. "Training effect of a high intensity interval training (HIIT) program using upper extremity exercise." Thesis, California State University, Long Beach, 2014. http://pqdtopen.proquest.com/#viewpdf?dispub=1527569.

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The purpose of this study was to investigate the effects of a high intensity interval training program (HIIT) using the upper extremities on peak oxygen uptake (VO2peak), peak heart rate (HRpeak), total time-to-fatigue (TTF), peak power output (PPO), rating of perceived exertion (RPE), and blood lactate concentrations (bLa). Results showed significant (p ≤ 0.05) improvements by the HIIT group in VO2peak, HRpeak, PPO, and TTF when compared to a continuous training (CT) group.

Results of this study suggest that upper extremity HIIT appears to produce greater improvements in several physiological outcome measures when compared to CT and may be an effective way to improve cardiopulmonary fitness. Furthermore, a HIIT program using the upper extremities as little as 2 days per week appears to be a viable way to improve factors that contribute to cardiopulmonary fitness, muscular fitness, and performance, while being an efficient use of time.

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Martinez, Nicholas. "Perceptual Responses to High-Intensity Interval Training in Overweight and Sedentary Individuals." Thesis, University of South Florida, 2013. http://pqdtopen.proquest.com/#viewpdf?dispub=1535545.

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Contemporary aerobic exercise guidelines comprised of continuous durations and higher intensities have been shown to be effective in the prevention and treatment of risk factors associated with obesity and cardiovascular disease (CVD). However, high-intensity interval training (HIIT) has recently been examined as an advantageous protocol for producing more favorable physiological and psychological benefits in comparison to traditional continuous exercise guidelines. The dual-mode model, which examines the dose response relationship between exercise intensity and affective valence, would suggest that exercise performed well above the ventilatory threshold (VT) in the severe domain should result in negative affective valence.

Numerous investigations have confirmed the reliability of the dual-mode models ability to predict compromised affective valence in the presence of heavy to severe exercise intensities, but only a small amount of research has examined the efficacy of the dual-mode model during HIIT. However, no research to date has combined HIIT with the dual-mode model's efficacy to predict affective valence in target populations challenged by exercise adherence, such as overweight and sedentary individuals. Therefore, the purpose of this study was to examine the dual-mode model's reliability to predict affective valence for overweight and sedentary individuals performing HIIT.

A total of 14 participants (7 male, 7 female) with a mean age of 23 ± 4 (range = 18-33) and mean BMI of 29 ± 3 (range = 25-33) completed the study. Each participant completed a ramp maximal exercise test to determine VT and peak power data, which allowed for specific exercise intensities of delta (DT) to be prescribed for experimental trials. Participants were low to moderate risk. The four experimental conditions were all matched for total work: 1) continuous at 10% DT (Continuous-Heavy - CH), 2) 24 × 30-second intervals at 60% DT (Interval-Severe 30 Second - IS30), 3) 12 × 60-second intervals at 60% DT (Interval-Severe 60 Second - IS60), 4) 6 × 120-second intervals at 60% DT (Interval-Severe 120 Second – IS120). The continuous exercise condition was 20 minutes in duration, whereas all interval exercise conditions were 24 minutes in duration.

Results indicated that in-task perceptual responses defined, as affective valence and perceived enjoyment were overall more favorable during IS30 and IS60 in comparison to CH and IS120. IS30 was the only experimental condition in which affective valence did not decline significantly (p > 0.05). Ratings of perceived enjoyment were greater at all measured time points during IS60 (p < 0.05) in comparison to CH. The findings of this study suggest that HIIT comprised of 30 and or 60 seconds help to facilitate more favorable perceptual responses of affective valence and perceived enjoyment than continuous exercise and intervals of longer than 60 seconds duration.

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Books on the topic "High intensity interval training"

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Spira, Michael. The 12-minute weight-loss plan: High intensity interval training + smart eating = fast, easy weight loss. London: Piatkus, 2015.

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Darden, Ellington. High-intensity home training. New York: Perigee Books, 1993.

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Darden, Ellington. High-intensity strength training. New York, NY: Perigee Books, 1992.

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High-intensity strength training. New York, NY: Perigee Books, 1992.

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Chris, Lund, ed. High-intensity home training. New York: Perigee Books, 1993.

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Siverio, Manuel. High intensity weight training for the martial artist. Burbank, Calif: Ohara Publications, 1988.

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20-minute burn: Four new high-intensity workouts. London: DK Pub., 2005.

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Lewis-McCormick, Irene. The HIIT advantage: High-intensity workouts for women. Champaign, IL: Human Kinetics, 2016.

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Chris, Lund, and Darden Ellington, eds. New high-intensity bodybuilding: For massive muscles fast : Nautilus training principles applied to free weights and conventional equipment. New York, N.Y: Perigree Books, 1990.

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Darden, Ellington. New high-intensity bodybuilding: For massive muscles fast : Nautilus training principles applied to free weights and conventional equipment. New York, N.Y: Perigree Books, 1990.

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Book chapters on the topic "High intensity interval training"

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Hough, Paul. "High-intensity interval training." In Advanced Personal Training, 171–203. 2nd ed. London: Routledge, 2021. http://dx.doi.org/10.4324/9781003204657-11.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, Zachary J. Schlader, Toby Mündel, Kevin Milne, Earl G. Noble, et al. "High-Intensity Aerobic Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease, 409. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_2490.

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Sainburg, Robert L., Andrew L. Clark, George E. Billman, Zachary J. Schlader, Toby Mündel, Kevin Milne, Earl G. Noble, et al. "High-Intensity Submaximal Interval Training." In Encyclopedia of Exercise Medicine in Health and Disease, 409. Berlin, Heidelberg: Springer Berlin Heidelberg, 2012. http://dx.doi.org/10.1007/978-3-540-29807-6_4270.

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Gibala, Martin J., and Andrew M. Jones. "Physiological and Performance Adaptations to High-Intensity Interval Training." In Limits of Human Endurance, 51–60. Basel: S. KARGER AG, 2013. http://dx.doi.org/10.1159/000350256.

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Franklin, Barry A. "Extreme Exercise and High Intensity Interval Training in Cardiac Rehabilitation." In Lifestyle Medicine, 787–99. Third edition. | Boca Raton : Taylor & Francis, 2019.: CRC Press, 2019. http://dx.doi.org/10.1201/9781315201108-67.

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Gibala, Martin J. "Nutritional Strategies to Support Adaptation to High-Intensity Interval Training in Team Sports." In Nutritional Coaching Strategy to Modulate Training Efficiency, 41–49. Basel: S. KARGER AG, 2013. http://dx.doi.org/10.1159/000345817.

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Airin, Syazwani, Adam Linoby, Muhammad Sufyan Mohamad Zaki, Hafizuddin Baki, Hanifa Sariman, Badli Esham, Mohd Zulkhairi Mohd Azam, and Muhamad Noor Mohamed. "The Effects of High-Intensity Interval Training and Continuous Training on Weight Loss and Body Composition in Overweight Females." In Proceedings of the International Colloquium on Sports Science, Exercise, Engineering and Technology 2014 (ICoSSEET 2014), 401–9. Singapore: Springer Singapore, 2014. http://dx.doi.org/10.1007/978-981-287-107-7_42.

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Wang, Chunlai. "Study on the Organic Integration of High Intensity Interval Training Regime and Physical Fitness Training of Special Operation Forces." In Man-Machine-Environment System Engineering, 857–65. Singapore: Springer Singapore, 2020. http://dx.doi.org/10.1007/978-981-15-6978-4_98.

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Suppiah, Pathmanathan K., Angelica Joanne Joummy, Md Safwan Samsir, Muralindran Mariappan, Hasnol Noordin, and Abdul Mu’iz Bin Nor Azmi. "The Effects of High Intensity Functional Interval Training on Selected Fitness Components Among Young Badminton Players." In Enhancing Health and Sports Performance by Design, 42–53. Singapore: Springer Singapore, 2020. http://dx.doi.org/10.1007/978-981-15-3270-2_5.

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Li, Qiuhuai, and Kai He. "Research on the Influence of High Intensity Interval Training on Physical Quality Based on Data Analysis." In Proceedings of the 2nd International Conference on Internet, Education and Information Technology (IEIT 2022), 1009–14. Dordrecht: Atlantis Press International BV, 2023. http://dx.doi.org/10.2991/978-94-6463-058-9_158.

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Conference papers on the topic "High intensity interval training"

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Sivakumar, Saaveethya, Yong Jin Kun, and Alpha Agape Gopalai. "High-Intensity Interval Training Exercise Recognition using Smartwatch." In 2020 IEEE-EMBS Conference on Biomedical Engineering and Sciences (IECBES). IEEE, 2021. http://dx.doi.org/10.1109/iecbes48179.2021.9398735.

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Pitzner-Fabricius, Anders, and Rachel Giles. "High-intensity interval training slashes daily corticosteroids in asthma." In ATS 2022 International Conference, edited by Richard Dekhuijzen. Baarn, the Netherlands: Medicom Medical Publishers, 2022. http://dx.doi.org/10.55788/6950d74d.

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Song, Seokwoo, and Doil Kwon. "Bodyweight Exercise based Exergame to Induce High Intensity Interval Training." In UIST '22: The 35th Annual ACM Symposium on User Interface Software and Technology. New York, NY, USA: ACM, 2022. http://dx.doi.org/10.1145/3526114.3558692.

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ETECHEBERE, ALEXANDRE, MARA PATRICIA TRAINA CHACON MIKAHIL, ALEX CASTRO, MARCEL LOPES DOS SANTOS, ISABELLA RIGHI, ARTHUR AGOSTINHO FURLAN TEIXEIRA, and CLAUDIA R CAVAGLIERI. "ENERGY EXPENDITURE: IS HIGH INTENSITY INTERVAL TRAINING (HIIT) BETTER THAN CONTINUOUS AEROBIC TRAINING?" In XXIV Congresso de Iniciação Científica da UNICAMP - 2016. Campinas - SP, Brazil: Galoa, 2016. http://dx.doi.org/10.19146/pibic-2016-51643.

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Ellyas, Intan, Muchsin Doewes, Muhammad Hidayatullah, and Sugiyanto Sugiyanto. "Effects of High-Intensity Interval Training and Moderate-Intensity Continuous Training on Cardiorespiratory Capacity in Adolescents Girls." In The 3rd International Conference on Advance & Scientific Innovation. EAI, 2020. http://dx.doi.org/10.4108/eai.20-6-2020.2300697.

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Aakerøy, Lars, Ester Nørstebø, Karen Thomas, Knut Hegbom, Espen Holte, Eivind Brønstad, and Sigurd Steinshamn. "Hemodynamic effects of high intensity interval training in COPD with hypoxemia." In ERS International Congress 2020 abstracts. European Respiratory Society, 2020. http://dx.doi.org/10.1183/13993003.congress-2020.926.

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da Rocha Trindade, Pietro, Thais F. F. Castelo, Thamyres B. P. Castro, Roseane M. Laia, Luana D. Mendonça, Jessica C. Souza, Beatriz M. Saraiva-Romanholo, Carla M. Prado, Iolanda F. C. L. Tiberio, and Clarice Rosa Olivo. "High intensity interval training control inflammation in a lung allergic model." In ERS International Congress 2020 abstracts. European Respiratory Society, 2020. http://dx.doi.org/10.1183/13993003.congress-2020.1415.

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Kusnanik, Nining, Fajrin Fajrin, Stephen Bird, Fransisca Januarumi, Sudarso Sudarso, Alizah Puteri, and Albertus Fenanlampir. "The Effect of High Intensity Interval Training in Improving Aerobic Capacity." In Proceedings of the 5th International Conference on Sports, Health, and Physical Education, ISMINA 2021, 28-29 April 2021, Semarang, Central Java, Indonesia. EAI, 2021. http://dx.doi.org/10.4108/eai.28-4-2021.2312141.

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Siyyi, Retsianing Tyas Oktalia, and Mei Kusumaningtyas. "EFFECT OF HIGH INTENSITY INTERVAL TRAINING ON VO2MAX OF SEDENTARY STUDENTS." In The 8th International Conference on Public Health 2021. Masters Program in Public Health, Universitas Sebelas Maret, 2021. http://dx.doi.org/10.26911/ab.medicine.icph.08.2021.37.

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Hadiono, Mr, and B. M. Wara Kushartanti. "High Intensity Interval Training (HIIT) and Moderate Intensity Training (MIT) Against TNF-α and IL-6 levels In Rats." In Proceedings of the 2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018). Paris, France: Atlantis Press, 2019. http://dx.doi.org/10.2991/icssh-18.2019.21.

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Reports on the topic "High intensity interval training"

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Losa, Jose Alfonso Morcillo, María del Pilar Díaz Martínez Martínez, Halil Ibrahim Ceylan, Beatriz Moreno Vecino, Francisco Tomás González Fernández, and Juan Parraga Montilla. EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING ON MUSCLE STRENGTH FOR THE PREVENTION AND TREATMENT OF SARCOPENIA IN ELDERLY ADULTS. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, January 2023. http://dx.doi.org/10.37766/inplasy2023.1.0069.

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Abstract:
Review question / Objective: This systematic review aimed to: (1) summarize the studies that have examined the determine the effects of high intensity interval training on muscle strength in older adults as an element of prevention and treatment of sarcopenia.Summarize the studies that have examined the determine the effects of high intensity interval training on muscle strength in older adults as an element of prevention and treatment of sarcopenia. Condition being studied: Physical performance of older adults exposed to high intensity interval training on muscle strength.
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Yue, Tian, and Yan Wang. Effects of high-intensity interval training versus medium-intensity continuous training in cardiac rehabilitation: A systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, April 2021. http://dx.doi.org/10.37766/inplasy2021.4.0077.

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Cong, Yingshu, Mohan Wu, and Chunli Mei. Effect of high-intensity interval training on balance and walking ability in stroke patients: A Meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, December 2020. http://dx.doi.org/10.37766/inplasy2020.12.0128.

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Zhang, Sisi, Jingxian Zhang, Congying Liang, Xiaochuan Li, and Xiaoping Meng. High-Intensity Interval Training for Heart failure with preserved ejection fraction: A protocol for systematic review and meta analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, May 2020. http://dx.doi.org/10.37766/inplasy2020.5.0097.

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Liu, Yixuan, Borhannudin bin abdullah, and Hazizi Bin Abu Saad. Effects of High-Intensity Interval Training on Strength and Speed and Endurance among Racket Sports Athletes : a Systematic Review. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, February 2023. http://dx.doi.org/10.37766/inplasy2023.2.0080.

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Yuan, Yandong, Kim Geok Soh, and Fengmeng Qi. Effects of High-Intensity Interval Training on Physical Fitness among Team-Sport Athletes: A Systematic Review and Meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, January 2023. http://dx.doi.org/10.37766/inplasy2023.1.0028.

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Wang, Cuihua, Gang Liu, Jun Xing, Yahui Wang, Baoli Zhao, and Mingqi Zheng. The effects of high-intensity interval training vs. moderate-intensity continuous training on exercise tolerance and prognosis in Heart Failure and Coronary Artery Disease Cardiac: a systematic review and meta-analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, August 2020. http://dx.doi.org/10.37766/inplasy2020.8.0112.

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Clemente, Filipe Manuel, Rodrigo Ramirez-Campillo, José Afonso, and Hugo Sarmento. Effects of small-sided games vs. running-based high intensity interval training repeated-sprint ability in soccer players: A meta-analytical comparison. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, August 2020. http://dx.doi.org/10.37766/inplasy2020.8.0129.

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Li, Siyi, Xiankun Chen, and Wei Jiang. The Effect of High-Intensity Interval Training on Exercise Capacity in Patients with Coronary Artery Disease: a Systematic Review and Meta-Analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, April 2022. http://dx.doi.org/10.37766/inplasy2022.4.0036.

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Clemente, Filipe Manuel, Rodrigo Ramirez-Campillo, Fábio Yuzo Nakamura, and Hugo Sarmento. Effects of high-intensity interval training in men soccer player’s physical fitness: A systematic review with meta-analysis of randomized-controlled and non-controlled trials. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, June 2020. http://dx.doi.org/10.37766/inplasy2020.6.0006.

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