Academic literature on the topic 'Football training session'
Create a spot-on reference in APA, MLA, Chicago, Harvard, and other styles
Consult the lists of relevant articles, books, theses, conference reports, and other scholarly sources on the topic 'Football training session.'
Next to every source in the list of references, there is an 'Add to bibliography' button. Press on it, and we will generate automatically the bibliographic reference to the chosen work in the citation style you need: APA, MLA, Harvard, Chicago, Vancouver, etc.
You can also download the full text of the academic publication as pdf and read online its abstract whenever available in the metadata.
Journal articles on the topic "Football training session"
1
Moreira, Alexandre, Johann C. Bilsborough, Courtney J. Sullivan, Michael Cianciosi, Marcelo Saldanha Aoki, and Aaron J. Coutts. "Training Periodization of Professional Australian Football Players During an Entire Australian Football League Season." International Journal of Sports Physiology and Performance 10, no. 5 (July 2015): 566–71. http://dx.doi.org/10.1123/ijspp.2014-0326.
Full textAbstract:
Purpose:To examine the training periodization of an elite Australian Football team during different phases of the season.Methods:Training-load data were collected during 22 wk of preseason and 23 wk of in-season training. Training load was measured using the session rating of perceived exertion (session-RPE) for all training sessions and matches from 44 professional Australian Football players from the same team. Training intensity was divided into 3 zones based on session-RPE (low, <4; moderate, >4 AU and <7 AU; and high, >7 AU). Training load and intensity were analyzed according to the type of training session completed.Results:Higher training load and session duration were undertaken for all types of training sessions during the preseason than in-season (P < .05), with the exception of “other” training (ie, re/prehabilitation training, cross-training, and recovery activities). Training load and intensity were higher during the preseason, with the exception of games, where greater load and intensity were observed during the in-season. The overall distribution of training intensity was similar between phases with the majority of training performed at moderate or high intensity.Conclusions:The current findings may allow coaches and scientists to better understand the characteristics of Australian Football periodization, which in turn may aid in developing optimal training programs. The results also indicate that a polarized training-intensity distribution that has been reported in elite endurance athletes does not occur in professional Australian Football.
2
Govus, Andrew D., Aaron Coutts, Rob Duffield, Andrew Murray, and Hugh Fullagar. "Relationship Between Pretraining Subjective Wellness Measures, Player Load, and Rating-of-Perceived-Exertion Training Load in American College Football." International Journal of Sports Physiology and Performance 13, no. 1 (January 1, 2018): 95–101. http://dx.doi.org/10.1123/ijspp.2016-0714.
Full textAbstract:
Context:The relationship between pretraining subjective wellness and external and internal training load in American college football is unclear.Purpose:To examine the relationship of pretraining subjective wellness (sleep quality, muscle soreness, energy, wellness Z score) with player load and session rating of perceived exertion (s-RPE-TL) in American college football players.Methods:Subjective wellness (measured using 5-point, Likert-scale questionnaires), external load (derived from GPS and accelerometry), and s-RPE-TL were collected during 3 typical training sessions per week for the second half of an American college football season (8 wk). The relationship of pretraining subjective wellness with player load and s-RPE training load was analyzed using linear mixed models with a random intercept for athlete and a random slope for training session. Standardized mean differences (SMDs) denote the effect magnitude.Results:A 1-unit increase in wellnessZscore and energy was associated with trivial 2.3% (90% confidence interval [CI] 0.5, 4.2; SMD 0.12) and 2.6% (90% CI 0.1, 5.2; SMD 0.13) increases in player load, respectively. A 1-unit increase in muscle soreness (players felt less sore) corresponded to a trivial 4.4% (90% CI −8.4, −0.3; SMD −0.05) decrease in s-RPE training load.Conclusion:Measuring pretraining subjective wellness may provide information about players’ capacity to perform in a training session and could be a key determinant of their response to the imposed training demands American college football. Hence, monitoring subjective wellness may aid in the individualization of training prescription in American college football players.
3
Teixeira, José E., Luís Branquinho, Ricardo Ferraz, Miguel Leal, António J. Silva, Tiago M. Barbosa, António M. Monteiro, and Pedro Forte. "Weekly Training Load across a Standard Microcycle in a Sub-Elite Youth Football Academy: A Comparison between Starters and Non-Starters." International Journal of Environmental Research and Public Health 19, no. 18 (September 15, 2022): 11611. http://dx.doi.org/10.3390/ijerph191811611.
Full textAbstract:
Compensatory training sessions have been highlighted as useful strategies to solve the differential weekly training load between the players’ starting status. However, the influence of the players’ starting status is still understudied in sub-elite youth football. Thus, the aim of this study was to compare the weekly training load on a standard microcycle in starters and non-starters of a sub-elite youth football academy. The weekly training load of 60 young sub-elite football players was monitored during a 6-week period using an 18 Hz global positioning system (GPS), 1 Hz telemetry heart rate, rating of perceived exertion (RPE), and total quality recovery (TQR). The total distance (TD) covered presented a significant difference between starters and non-starters with a moderate effect (t = −2.38, Δ = −428.03 m, p = 0.018, d = 0.26). Training volume was higher in non-starters than in starter players (TDStarters = 5105.53 ± 1684.22 vs. TDNon-starters = 5533.56 ± 1549.26 m). Significant interactive effects were found between a player’s starting status, playing time, and session duration in overall training load variables for within (F = 140.46; η2 = 0.85; p < 0.001) and between-subjects (F = 11.63 to 160.70; η2 = 0.05 to 0.76; p < 0.001). The player’s starting status seems to only influence the training volume in sub-elite youth football, unless one considers the covariance of the playing time and session duration. Consequently, coaches should prioritize complementary training to equalize training volume and emphasize similar practice opportunities for non-starters. Future studies should evaluate the gap between training and match load, measuring the impact of recovery and compensatory sessions.
4
Wiig, Håvard, Thor Einar Andersen, Live S. Luteberget, and Matt Spencer. "Individual Response to External Training Load in Elite Football Players." International Journal of Sports Physiology and Performance 15, no. 5 (May 1, 2020): 696–704. http://dx.doi.org/10.1123/ijspp.2019-0453.
Full textAbstract:
Purpose: To investigate within-player effect, between-player effect, and individual response of external training load from player tracking devices on session rating of perceived exertion training load (sRPE-TL) in elite football players. Methods: The authors collected sRPE-TL from 18 outfield players in 21 training sessions. Total distance, high-speed running distance (>14.4 m/s), very high-speed running distance (>19.8 m/s), PlayerLoad™, PlayerLoad2D™, and high-intensity events (HIE > 1.5, HIE > 2.5, and HIE > 3.5 m/s) were extracted from the tracking devices. The authors modeled within-player and between-player effects of single external load variables on sRPE-TL, and multiple levels of variability, using a linear mixed model. The effect of 2 SDs of external load on sRPE-TL was evaluated with magnitude-based inferences. Results: Total distance, PlayerLoad™, PlayerLoad2D™, and HIE > 1.5 had most likely substantial within-player effects on sRPE-TL (100%–106%, very large effect sizes). Moreover, the authors observed likely substantial between-player effects (12%–19%, small to moderate effect sizes) from the majority of the external load variables and likely to very likely substantial individual responses of PlayerLoad™, high-speed running distance, very high-speed running distance, and HIE > 1.5 (19%–30% coefficient of variation, moderate to large effect sizes). Finally, sRPE-TL showed large to very large between-session variability with all external load variables. Conclusions: External load variables with low intensity-thresholds had the strongest relationship with sRPE-TL. Furthermore, the between-player effect of external load and the individual response to external load advocate for monitoring sRPE-TL in addition to external load. Finally, the large between-session variability in sRPE-TL demonstrates that substantial amounts of sRPE-TL in training sessions are not explained by single external load variables.
5
Uebersax, Jonas, Ralf Roth, Tobias Bächle, and Oliver Faude. "Structure, Intensity and Player Duels in Under-13 Football Training in Switzerland." International Journal of Environmental Research and Public Health 17, no. 22 (November 11, 2020): 8351. http://dx.doi.org/10.3390/ijerph17228351.
Full textAbstract:
We evaluated the structure (i.e., the different training parts), contents (i.e., the various activities used), intensity and occurrence of contact situations and headers during training sessions in under-13 football in Switzerland. A total of 242 players from 20 different teams on average aged 11.4 (SD 0.7) years participated. The participants were filmed during a typical training session while they were equipped with a heart rate sensor. The sessions were systematically recorded to allow for detailed analyses. Furthermore, a preliminary and explorative analysis of the influence of the level of play on these results was conducted. The overall findings indicated that training included 33.4% playing forms, 29.5% training forms, 28.4% inactivity time and 8.7% athletics. The highest heart rates were achieved in the playing forms (166 min−1, 83% HRmax) compared to the other two activities (training forms 154 min−1, 77% HRmax; athletics 150 min−1, 75% HRmax). Each player had 12.8 duels and 0.6 headers per training. Overall, most duels were conducted from the anterior direction. Playing forms induce higher cardio-circulatory load as well as a better learning environment. Potentially dangerous situations like contact with other players or headers occurred in a single player on average every six min during a training session.
6
Paciência, Inês, Ana Rodolfo, Leonor Leão, Diana Silva, João Cavaleiro Rufo, Francisca Mendes, Patrícia Padrão, et al. "Effects of Exercise on the Skin Epithelial Barrier of Young Elite Athletes-Swimming Comparatively to Non-Water Sports Training Session." International Journal of Environmental Research and Public Health 18, no. 2 (January 14, 2021): 653. http://dx.doi.org/10.3390/ijerph18020653.
Full textAbstract:
The benefits of swimming have been extensively assessed. However, swimming pools contain chlorine and other irritating chemicals that may induce contact dermatitis. To evaluate the effect of a swimming training session on transepidermal water loss (TWEL) in swimmers compared to football players, elite swimmers and football players were invited to participate (58 athletes) in the study, where TEWL was measured before, immediately after, and 30 min after a 2 h training session. The probe was held on the dorsum of the hand, volar forearm, and on the antecubital flexure for 1 min. The volar forearm, antecubital flexure, and hand dorsum showed a significant increase in TEWL in swimmers in both measurements after training compared to baseline (p < 0.001). In football players, an increase in TEWL was observed on the hands’ dorsum between baseline and after training measurements. The variations on TEWL levels before and immediately after the training session were higher among swimmers on the volar forearm (p = 0.002) and antecubital flexure (p = 0.019). Our findings support the effect of the training environment—swimming pool versus outdoor sports—on the skin barrier function, with an increase of transepidermal water loss immediately after exercise. Exposure to a swimming pool environment in a 2 h training session may lead to changes in skin barrier function.
7
Zeghari, Lotfi, Hicham Moufti, Amine Arfaoui, and Yassir Habki. "The prevention of overtraining with the monitoring training loads: case of football." International Journal of Physical Education, Fitness and Sports 8, no. 3 (August 30, 2019): 42–50. http://dx.doi.org/10.26524/ijpefs1935.
Full textAbstract:
The aim of this paper is to use a training load quantification tool (RPE) to evaluate if the training load programmed by the coach is appropriate to the characteristics of these footballers. The study was conducted at the football section of the Sale Sports Association, Morocco, on a sample of 8 football players who practice in the club of the Association, aged between 18 and 21 years, the study was established during a mesocycle in a period from 18/03/2019 to 20/04/2019. For the quantification of the training load (TL) we chose the (RPE) tool, where each footballer must give his own perception of the effort felt in each training session, taking into consideration also the duration of the session. This will allow us to calculate the intensity of the session estimated, on a scale from 0 to 10. Based on the results of the quantification of training load for the 8 footballers, we note that in the majority of the cases, the acute load (AL) is higher than the chronic load (CL) at the end of each week. On the other hand, for the monotony index (MI) that provides information on the negative adaptations of training and overtraining, we note that it present a high value among the majority of footballers (1.8UA<2.1UA). For the average of the ratio of the training load: acute/chronic, we note that for the first three footballers the training loads are higher compared to the others. The monitoring training load help to better conceptualize the adaptations of the athlete to the training, and also allows the prediction of the performance.
8
Olaizola, Aratz, Ibai Errekagorri, Karmele Lopez-de-Ipina, Pilar María Calvo, and Julen Castellano. "Comparison of the External Load in Training Sessions and Official Matches in Female Football: A Case Report." International Journal of Environmental Research and Public Health 19, no. 23 (November 28, 2022): 15820. http://dx.doi.org/10.3390/ijerph192315820.
Full textAbstract:
The objective of this study was to compare the external load of training sessions using as a reference an official competition match in women’s football in order to find if the training sessions replicate the competition demands. Twenty-two semi-professional football players were analyzed during 17 weeks in the first phase of the competitive period of the 2020–2021 season of Spanish women’s football. In addition to the competition (Official Matches, OM), four types of sessions were distinguished: strength or intensity (INT), endurance or extensity (EXT), velocity (VEL), and activation or pre-competitive (PREOM). The external load variables recorded were total distance (TD), high-speed running (HSR), sprint (Sprint), accelerations (ACC2), decelerations (DEC2), player load (PL), distance covered per minute (TDmin), high metabolic load distance (HMLD), and total impacts. The main results were that the external load demanded was different according to the type of session, being, in all cases, much lower than OM. The variables referring to the neuromuscular demands (ACC2 and DEC2) were higher in the INT sessions, the TD variable in the EXT sessions and the velocity variables (HSR and Sprint) in the VEL sessions. We can conclude that there was an alternating horizontal distribution of training loads within the competitive micro-cycle in women’s football, although the order was not the usual one for tactical periodization.
9
Juhari, Farhan, Dean Ritchie, Fergus O’Connor, Nathan Pitchford, Matthew Weston, Heidi R. Thornton, and Jonathan D. Bartlett. "The Quantification of Within-Week Session Intensity, Duration, and Intensity Distribution Across a Season in Australian Football Using the Session Rating of Perceived Exertion Method." International Journal of Sports Physiology and Performance 13, no. 7 (August 1, 2018): 940–46. http://dx.doi.org/10.1123/ijspp.2017-0626.
Full textAbstract:
Context: Team-sport training requires the daily manipulation of intensity, duration, and frequency, with preseason training focusing on meeting the demands of in-season competition and training on maintaining fitness. Purpose: To provide information about daily training in Australian football (AF), this study aimed to quantify session intensity, duration, and intensity distribution across different stages of an entire season. Methods: Intensity (session ratings of perceived exertion; CR-10 scale) and duration were collected from 45 professional male AF players for every training session and game. Each session’s rating of perceived exertion was categorized into a corresponding intensity zone, low (<4.0 arbitrary units), moderate (≥4.0 and <7.0), and high (≥7.0), to categorize session intensity. Linear mixed models were constructed to estimate session duration, intensity, and distribution between the 3 preseason and 4 in-season periods. Effects were assessed using linear mixed models and magnitude-based inferences. Results: The distribution of the mean session intensity across the season was 29% low intensity, 57% moderate intensity, and 14% high intensity. While 96% of games were high intensity, 44% and 49% of skills training sessions were low intensity and moderate intensity, respectively. Running had the highest proportion of high-intensity training sessions (27%). Preseason displayed higher training-session intensity (effect size [ES] = 0.29–0.91) and duration (ES = 0.33–1.44), while in-season game intensity (ES = 0.31–0.51) and duration (ES = 0.51–0.82) were higher. Conclusions: By using a cost-effective monitoring tool, this study provides information about the intensity, duration, and intensity distribution of all training types across different phases of a season, thus allowing a greater understanding of the training and competition demands of Australian footballers.
10
Kim, Namsu, and Dojin An. "Effects of the Core Training Program on Functional Movement Screen, Skill Performance, Competitive State Anxiety, and Trait Sport-Confidence of College Football Players." Asian Journal of Kinesiology 24, no. 4 (October 31, 2022): 3–11. http://dx.doi.org/10.15758/ajk.2022.24.4.3.
Full textAbstract:
OBJECTIVES The purpose of the present study was to investigate the effects of a core training program on functional movement screen, skill performance, competitive state anxiety, and trait sport confidence of college football players.METHODS College football players were divided into core training (<i>n</i>=25) and control (<i>n</i>=16) groups. Core training was conducted for a total of 12 weeks of 2 sessions per week with 50 minutes per session. Pre, mid (6 weeks), and post (12 weeks) tests measured functional movements, and skill performance such as dribbling, agility, speed, momentum and competitive state anxiety, trait sport-confidence. For analysis of study results, descriptive statistics, and two-way ANOVA with repeated measures were used.RESULTS The study results showed overall improvements for the core training group in functional movement test scores, skill performance, and competitive state anxiety, trait sport-confidence. In addition, the core training group also showed significant improvement in the total factors, except for hurdle step, and rotary stability.CONCLUSION In conclusion, data shows a core training program improves functional movement screen scores, skill performance, competitive state anxiety, and trait sport-confidence of college football players.
Dissertations / Theses on the topic "Football training session"
1
Kinsella, David T. "Acute physiological and performance effects of a high intensity lower body resistance training session on Australian Rules Football players." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2008. https://ro.ecu.edu.au/theses/212.
Full textAbstract:
Previous research investigating the effects of resistance training (RT) on fatigue has used protocols unrelated to the practices of team sport athletes. The purpose of this investigation was to examine the response pattern of specific performance and physiological measures following an acute bout of high-intensity lower body RT in Australian Rules Football (ARF) players over a five day recovery pcriod. Thirty-live resistance trained ARF players were divided into intervention (n = 18) and control groups (n = 17) with groups being matched for age (mean ± standard deviation. intervention = 17.7 ± 0.7: control = 17.7 ± 0.6 .y ears). Weight (intervention == 76.6 ± 8.2: control = 77 .7 ± 7.6 kg). heiight (intervention == 180.7 ± 7.1: control = 181.2 1: 5.7 cm), I RM back squat (intervention = 120.7 ± I 1.3: control = 114.2 ±: 13.3 kg), and IRM power clean (intervention == 67.8 ± 6.7: control == 64.9 ± 9.2 kg) measures. Intervention subjects performed a high intensity lower body RT session following determination of baseline (pre-test) performance and physiological variables. Performance test variables consisted of strength (peak force during an isometric mid thigh pull [IMPT]) power (peak power and vertical jump height of counter movement jump [CMJ ] and squat jump [SJ]), speed (10 metre sprint time), agility (Australian Football League [AFL], specific agility test time), and subjective levels ofrecovery as determined from the total quality recovery (TQR) perceived scale.
2
Glas, Jessica. "Intern träningsbelastning under en försäsong hos ett fotbollslag i Damallsvenskan : Förhållande mellan intern träningsbelastning och wellness." Thesis, Linnéuniversitetet, Institutionen för idrottsvetenskap (ID), 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-104135.
Full textAbstract:
Introduction: Monitoring football players training load is important, lack of recovery and high training load can result in injury or illness.Aim: Describe internal training load, acute chronic workload ratio (ACWR) and wellness of female elite football players. Investigate the relationship between daily training load and wellness. Method: Seventeen players estimated session ratings of perceived exertion (sRPE) after each football session and muscle soreness, sleep quality and mental stress before every session during twelve weeks of pre-season training. Internal training load and ACWR were calculat- ed using sRPE multiplied by training minutes. Results: Weekly training load for outfield players was 1697,22±632,07AU, for goalkeepers 1570,69±580,50AU. Outfield players total wellness score was 23,58±2,62, goalkeepers score was 21,2±3,35. ACWR was between 0,31-1,30 for outfield players, 0,36-1,35 for goalkeep- ers. Week correlations were seen between internal training load and muscle soreness (r=- 0,24, p<0,001) and mental stress (r=-0,18, p<0,001) in outfield players. Conclusion: The study describes internal training load, ACWR and wellness of a female elite football team. Large variations were seen weekly training load, which could be an increased risk of injury. ACWR can be a guide when planning training load. Internal training load doesn't seem to have a big impact on the players wellbeing.Bakgrund: Monitorering av fotbollsspelares träningsbelastning har en betydande roll då bris- tande återhämtning och hög träningsbelastning kan resultera i skada, sjukdom eller överträ- ningssyndrom.Syfte: Kartlägga intern träningsbelastning, acute chronic workload ratio (ACWR) och well- ness hos kvinnliga elitfotbollsspelare. Undersöka samband mellan daglig träningsbelastning och wellness. Metod: Sjutton spelare från ett lag skattade ratings of percived exertion efter varje tränings- pass (sRPE) samt sleep quality, mental stress och muscle soreness inför varje träning under tolv veckors försäsongsträning. Intern träningsbelastning och ACWR beräknades genom att multiplicera sRPE med träningstid. Data analyserades separat för fjorton utespelare och tre målvakter. Resultat: Veckovis träningsbelastning 1697,22 (±632,07)AU för utespelare, 1570,69 (±580,50)AU för målvakter. Total wellness score var 23,58±2,62 för utespelare, 21,2±3,35 för målvakter. ACWR låg mellan 0,31-1,30 för utespelare och 0,36-1,35 för målvakter. Svaga samband sågs mellan intern träningsbelastning och muscle soreness (r=-0,24, p<0,001) samt mental stress hos utespelarna (r=-0,18, p<0,001). Inga signifikanta samband sågs vid bräk- ningar av målvakternas data. Slutsats: Studien beskriver intern träningsbelastning, ACWR och wellness hos ett kvinnligt elitfotbollslag. Stora variationer sågs i träningsbelastning mellan veckorna vilket kan utgöra ökad risk för skada. ACWR kan vara till stöd i planering av träning och återhämtning. Intern träningsbelastning verkar inte ha någon större påverkan på spelarnas välmående.
3
Celikkaya, Filipe Engin Neves. "A monitorização da carga de treino através da análise tempo-movimento e da perceção subjetiva do esforço, PSE, no futebol." Master's thesis, 2016. http://hdl.handle.net/10400.5/11646.
Full textAbstract:
O objetivo do presente estudo foi verificar se existe variação dos parâmetros que caraterizam a atividade motora de jogadores de futebol em treino, obtidos através do Viper Software STATSports, ao longo de vários microciclos (MCs) integrando o período preparatório (PP) e o início do período competitivo (PC), assim como, averiguar a associação existente entre a variação destes parâmetros, MC a MC, e a Perceção Subjetiva do Esforço Sessão (PSE-sessão) respetiva, e verificar, ainda, se existe correlação entre estes parâmetros e a PSE, em cada MC do período considerado.
A amostra do estudo foi constituída por 13 jogadores (idade: 25 ± 1,78 anos) de futebol do sexo masculino a competir no escalão de Séniores da Associação Futebol de Setúbal. A recolha de dados ocorreu durante o PP (4 semanas) e o PC (4 semanas). Os jogadores incluídos no estudo cumpriram o único critério definido: a realização total das sessões de treino previstas. Os instrumentos utilizados durante o processo foram o sistema Viper (Viper Software v.1.2, STATSports), integrando um GPS 10 Hz, acelerómetro 100 Hz, cardiofrequencímetro e a escala de PSE adaptada por Foster.
Verificou-se elevada variabilidade no comportamento dos parâmetros no PP, mas não nos 3 últimos MCs já integrados no PC. Verificamos forte associação entre os parâmetros Distância Explosiva (r=0,762), Nº Esforços de Elevada Carga Metabólica (r=0,714), Nº Acelerações (r=0,714), Nº Desacelerações (r=0,762) e a PSE-sessão (p˂0,05). O parâmetro com maior potencial preditor de elevados valores da PSE-sessão é a Distância Explosiva (p˂0,001). Por fim, não encontramos uma associação regular entre os parâmetros e a PSE-sessão em cada MC. Os valores de PSE-sessão apresentados durante o estudo são semelhantes a valores apresentados em outros estudos no futebol profissional. Conclui-se que no PP ocorreu a variabilidade de todos os parâmetros e estabilização no PC da Distância Total, Distância de Elevada Carga Metabólica, Distâcia Explosiva, Nº Esforços de Elevada Carga Metabólica e PSE-sessão. A PSE-sessão depende dos parâmetros Distância Explosiva, Nº Esforços de Elevada Carga Metabólica, Nº Acelerações e Nº Desacelerações, i.e., as ações de elevada exigência metabólica e neuromuscular explicam a relação existente entre os parâmetros de carga e a PSE-sessão como indicador global de carga interna. A utilização do sistema Viper possibilita a recolha de parâmetros que descrevem as exigências fisícas a que os jogadores estão sujeitos e fornece informação fundamental para o planeamento do treino em conjunto com a recolha sistemática da PSE-sessão.The aim of this study was to determine whether there is variation in the parameters that characterize the motor activity training in soccer players, obtained by Viper Software STATSports, over several microcycles (MCs) integrating the preparatory period (PP) and the beginning of competition period (CP), so as to determine the association between the variation of these parameters, between MCs, and the respective Rate Perceived Exertion Session, and check, if there is a correlation between these parameters and the Rate Perceived Exertion Session, in each MC period considered. The study sample consisted of 13 male soccer players (age: 25 ± 1,78 years) that compete in the Setúbal Soccer Association. The data collection occurred during the PP (4 weeks) and CP (4 weeks). Players included in the study fulfilled the only criterion defined: the full realization of the planned training sessions. The instruments used in the process were the Viper system (Viper Software v.1.2, STATSports), integrating a 10 Hz GPS, 100 Hz accelerometer, heart rate monitor and the Rate Perceived Exertion scale adapted by Foster. There was high variability in the parameters in the PP, but not in the last 3 MCs already integrated into the CP. We found a strong association between the parameters Explosive Distance (r=0,762), Nº High Metabolic Load Efforts (r=0,714), Nº Accelerations (r=0,714), Nº Decelerations (r=0,762) and Rate Perceived Exertion Session (p˂0,05). The parameter with the greatest potential predictor of high Rate Perceived Exertion Session values is the Explosive Distance (p˂0,001). Finally, we didn´t found a regular association between the parameters and the Rate Perceived Exertion Session on each MC. The Rate Perceived Exertion Session values presented during the study are similar to figures reported in other studies in professional soccer. We concluded that there was high variability of all parameters and stabilization in the CP of the Total Distance, High Metabolic Load Distance, Explosive Distance, Nº High Metabolic Load Efforts and Rate Perceived Exertion Session. The Rate Perceived Exertion Session depends of the following parameters, Explosive Distance, Nº High Metabolic Load Efforts, Nº Accelerations and Nº Decelerations. The actions of high metabolic and neuromuscular requirement explain the relationship between the load parameters and the Rate Perceived Exertion Session as a global indicator of internal load. The use of the Viper system allows the collection of parameters that describe the physical demands that players are subject to and provides essential information for planning together with the systematic collection of Rate Perceived Exertion Session.
4
Barros, Pedro Bruno Pinto. "Caracterização de um microciclo de uma equipa sub-19 de futebol : relação com a posição classificativa do adversário." Master's thesis, 2017. http://hdl.handle.net/10316/47522.
Full textAbstract:
Dissertação de mestrado em Biocinética, apresentada à Faculdade de Ciências do Desporto e Educação Física da Universidade de CoimbraA prática de Futebol, à semelhança de outras modalidades coletivas, caracteriza - se por uma atividade intermitente. A avaliação da própria equipa como um grupo com dinâmicas de jogo, existe, nas mais diversas equipas profissionais, com um foco tático e sobretudo grupal, que estão assentes no modelo de jogo, no entanto, raramente são analisadas as cargas do modelo de jogo e da periodização efetuada. Neste estudo, o nosso objetivo foi caracterizar e avaliar o microciclo de uma equipa de futebol sub-19 da primeira divisão nacional, aliando a monitorização física, às práticas ocorridas em treino. Participaram 10 atletas masculinos com idades compreendidas entre os 17 e os 18 anos. Foram avaliadas diversas variáveis: distância percorrida, frequência cardíaca, acelerações, desacelerações e potência metabólica. Toda a avaliação é feita em situação corrente de treino com recurso a um modelo GPSSports. Caracterizamos cinco dias do microciclo, envolvendo: os exercícios praticados, os dados presentes na literatura e sobretudo os dados retirados de carga interna e externa da amostra, pertencente ao plantel. Fizemos uma comparação entre dois microciclos que possuíam objetivos distintos, um de preparação para um jogo contra uma equipa da segunda metade da tabela de competição e outro de preparação para o jogo contra uma que disputa o apuramento de campeão. Analisamo- los relativamente à carga e ao escalonamento do treinador. Observamos que os cinco treinos da semana têm características distintas. O treino pré-competição e o treino pós-competição são os que têm menor carga, ainda que o objetivo do pós-competição fosse equilibrar as cargas, para os que não foram utilizados. Os treinos de preparação para o jogo contra uma equipa da segunda metade da tabela apresentaram uma carga superior aos da preparação para o jogo contra uma equipa que disputa o apuramento de campeão. No que concerne às escolhas do treinador para o jogo, as cargas dos microciclos parecem não diferenciar os atletas. No que diz respeito ao posicionamento, os indivíduos mantiveram-se ordenados de forma idêntica nos dois microciclos, relativamente à carga interna. Soccer, as any other team-sports is characterized by an intermittent activity. The team evaluation as a group with their own dynamics is made at the most diverse professional teams, with a tactical focus mainly to the group, which is based on the game model. However, it rarely analyses load of the game model such as the periodization. The purpose of this study was the microcycle characterization and evaluation of an under-19 soccer team from the national first division, combining physical monitoring, with training practices. With a population of 10 male athletes, between 17 and 18 years old, we evaluated on several variables: distance covered, heart-rate, accelerations, decelerations and metabolic power. All evaluation is done in a current training situation using the GPS Sports model. Five microcycle were characterized considering made exercises, literature available data, and especially collected experimental data. A comparison was made between two microcycles with distinct goals, the first one to prepare a game against a team of the second half of the competition table and the second one to prepare a game against a team that dispute the champion qualification. We take into account the load, game position and if the player is effective or not. Distinct characteristics were observed during the five training session (week). Precompetition training and post-competition training are the lightest, although the goal of post-competition training was load balancing for those that were not used. Pre-match training against a second-half team, featured a superior external and internal load compared with the one toward the preparation for the game against a team of the champion qualification. In spite of the player been effective or not, there is no difference on the microcycle. Regarding the positioning, there is an order in the maintenance of positions with a bigger internal load for both microcycles.
Books on the topic "Football training session"
1
Booqooze. Football Coaching Planner: Coach Workbook - Pitch Templates to Record Match and Players - Training Session Journal. Independently Published, 2021.
Find full text
2
Football Periodization to Maximise Performance: Session Design - the Training Week - Tapering Strategy - 102 Practices - Youth to Pro. SoccerTutor.com, 2022.
Find full text
3
Devito, Casper. Daily Football Training Exercises Book: Drills Journal for Planning Out Each Training Session - Write down and Record All Intended Activities for Each Practice - Record and Track Improvement - Helmet Design with Blue Cover. Independently Published, 2021.
Find full text
4
Devito, Casper. Football Training Notes Book for Teens: Daily Drills Journal for Planning Out Each Training Session - Write down and Record All Intended Activities for Each Practice - Record and Track Improvement - Blue Helmets Cover. Independently Published, 2021.
Find full text
5
Publishing, D. A. R. Best Football Coach: 120 Football Pitch Lined Drawing Templates for Tactical Planning and Training Sessions. Independently Published, 2021.
Find full text
6
Notes, Aurora. Football Log Book Playbook: For Training Sessions, Amateur Sunday League Football Clubs, Youth Soccer Drills, with Field Diagrams, Manager/Coach Appreciation Gift. Independently Published, 2021.
Find full text
7
Football Coaching Log Book for Game Day Planning: Ideal for Amateur Sunday League Football Clubs, Youth Soccer Drills, Training Sessions, Includes Field Pitch Diagrams, Perfect Gift for a Manager / Coach. Independently Published, 2020.
Find full text
8
publication, onik siddique. Rugby Playbook: Rugby Game Strategy Notebook Rugby Training Playbook Coach Diary, Football Record Book Field Diagrams for Drawing up Plays, Creating Drills, Scouting, Coaching, Training, Practice. Planning Game Sessions. Independently Published, 2021.
Find full textBook chapters on the topic "Football training session"
1
Syed Mud Puad, Sharifah Maimunah, and Hairul Anuar Hashim. "Changes in Galvanic Skin Responses Following a Single Session Training of Progressive Muscle Relaxation Technique Among Adolescent Football Players." In Enhancing Health and Sports Performance by Design, 538–45. Singapore: Springer Singapore, 2020. http://dx.doi.org/10.1007/978-981-15-3270-2_55.
Full text
2
"PRACTICAL EXAMPLES. 6. WARM-UP SCENARIOS BEFORE TRAINING SESSIONS." In Warm-up in football - theoretical and practical aspects. Vademecum for teachers of physical education and football coaches, 94–168. Sciendo, 2022. http://dx.doi.org/10.2478/9788367405027-007.
Full textConference papers on the topic "Football training session"
1
Justham, Laura M., Andrew A. West, Robert Harrison, Roy Jones, Andrew R. Harland, Michael P. Caine, and Jonathan R. Roberts. "The Use of Virtual Reality and Automatic Training Devices in Sport: A Review of Technology Within Cricket and Related Disciplines." In ASME 7th Biennial Conference on Engineering Systems Design and Analysis. ASMEDC, 2004. http://dx.doi.org/10.1115/esda2004-58257.
Full textAbstract:
Modern technology plays a major role in all aspects of many sports, from training to media commentary and video referees. The work contained in this report is focused on the ball launching devices which are prolific in a number of these sports such as cricket, baseball, tennis and football. These devices are used as aids to enhance the intensity and quality of a training session whilst also enabling batsmen to train without requiring the presence of a bowler. Technological advances, such as visualisation and programmable sessions, have been included in the design of baseball pitching machines but not within the domain of cricket training. The ongoing research presented in this paper highlights a shortfall in the current market and begins to develop a novel cricket bowling system. This includes a fully computer controllable environment capable of creating any cricket bowling delivery synchronised with an accurate visualisation of the bowler throughout the delivery process.