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Published: 10 December 2022
Last updated: 28 January 2023

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1

Rode, A. Health and fitness: A comparative study of Canadian Inuit and Siberian nGanasan. Toronto: University of Toronto, 1994.

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2

Kathleen, O'Brien, ed. Your personal fitness survey: A guide to your current state of health. North Hollywood, Calif: Newcastle Pub. Co., 1991.

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3

Chʻoe, Chŏng-su. Hanʼgugin ŭi chuyo sangbyŏng mit kŏnʼgang haengtʻae punsŏk: 2001-yŏn kungmin kŏnʼgang, yŏngyang chosa kŏnʼgang pumun simchʻŭng punsŏk kyŏlgwa. [Seoul]: Pogŏn Pokchibu, 2003.

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4

NIH Consensus Development Conference on Physical Activity and Cardiovascular Health (1995) Bethesda, Md.). NIH Consensus Development Conference on physical activity and cardiovascular health: NIH Consensus Development Conference, December 18-20, 1995, Natcher Conference Center, National Institutes of Health, Bethesda, Maryland. [Bethesda, MD]: Office of the Director, National Institutes of Health, 1995.

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5

Amy, Tenderich, ed. Know your numbers, outlive your diabetes: Five essential health factors you can master to enjoy a long and healthy life. New York: Marlowe & Co., 2007.

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6

D, Fahey Thomas. En forme et en santé. 2nd ed. Mont-Royal, Québec: Modulo, 2003.

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7

Morgan, Scott, and Kathleen O'Leary Morgan. Health care state rankings 2006: Health care in the 50 United States. Lawrence, KS: Morgan Quitno Press, 2006.

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8

Deborah, Lupton, ed. The new public health: Health and self in the age of risk. London: Sage Publications, 1996.

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9

Rouse, Beatrice A., and Daniel Melnick. Portrait of health in the United States. Edited by Melnick Daniel and Rouse Beatrice A. Lanham, MD: Bernan, 2001.

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10

Health, Institute of Medicine (U S. ). Committee on Using Performance Monitoring to Improve Community. Improving health in the community: A role for performance monitoring. Washington, D.C: National Academy Press, 1997.

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11

Europe, World Health Organization Regional Office for. Addressing the socioeconomic determinants of healthy eating habits and physical activity levels among adolescents. Copenhagen, Denmark: WHO Regional Office for Europe, 2006.

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12

Organization, Pan American Health, ed. Building better health: A handbook of behavioral change / C. David Jenkins. Washington, D.C: Pan American Health Organization, Pan American Sanitary Bureau, Regional Office of the World Health Organization, 2003.

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13

Jenkins, C. David. Building better health: A handbook of behavioral change. Washington, D.C: Pan American Health Organization, 2003.

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14

R, Petersen Alan. The new public health: Health and self in the age of risk. St. Leonards, NSW Australia: Allen & Unwin, 1996.

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15

Brue, Suzanne. The 8 colors of fitness: Discover your color-coded fitness personality and create an exercise program you'll never quit! Delray Beach, Fla: Oakledge Press, 2008.

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16

S, Garden Adam, ed. Radiotherapy for head and neck cancers: Indications and techniques. 3rd ed. Philadelphia, PA: Lippincott Williams & Wilkins, 2006.

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17

Ang, K. K. Radiotherapy for head and neck cancers: Indications and techniques. Philadelphia: Lea & Febiger, 1994.

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18

S, Garden Adam, ed. Radiotherapy for head and neck cancers: Indications and techniques. 2nd ed. Philadelphia: Lippincott Williams & Wilkins, 2002.

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19

Patricia, Hurtado Margarita, Swift Elaine K. 1957-, Corrigan Janet, and United States. Agency for Healthcare Research and Quality., eds. Envisioning the national health care quality report. Washington, D.C: National Academy Press, 2001.

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20

Bulatao, Rodolfo A., and Norman B. Anderson. Understanding racial and ethnic differences in health in late life: A research agenda. Edited by National Research Council (U.S.). Panel on Race, Ethnicity, and Health in Later Life and NetLibrary Inc. Washington, D.C: National Academies Press, 2004.

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21

Armstrong, Neil, and Joanne R. Welsman. Aerobic fitness. Oxford University Press, 2013. http://dx.doi.org/10.1093/med/9780199232482.003.0008.

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Maximal oxygen uptake ( V O 2 · max), the highest rate at which an individual can consume O2 during exercise, is widely recognized as the best single measure of adults’ aerobic fitness.1,2 Maximal V O 2 · ultimately limits an individual’s capacity to perform aerobic exercise but it does not describe fully all aspects of aerobic fitness. The transient kinetics of V O 2 · best reflect the integrated response of the O2 delivery system and the metabolic requirements of the exercising muscle to rapid changes in exercise intensity. Furthermore, V O 2 · max is not the best index of an individual’s ability to sustain submaximal aerobic exercise and despite its derivation from anaerobic metabolism, measures of blood lactate accumulation during submaximal exercise provide useful indicators of aerobic fitness.As the assessment of V O 2 · kinetics is addressed in Chapter 22, in this chapter, we will focus on the assessment of V O 2 · max and blood lactate accumulation.
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22

Australia. Dept. of the Arts, Sport, the Environment, and Territories., ed. Pilot survey of the fitness of Australians. Canberra: Australian Government Pub. Service, 1992.

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23

Physical activity and health in Europe. World Health Organization. Regional Office for Europe, 2006.

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24

Gamon, David, and Kathleen O'Brien. Your Personal Fitness Survey: A Guide to Your Current State of Health. Wildside Press, LLC, 1991.

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25

Jackson, Richard, and Amy Tenderich. Know Your Numbers, Outlive Your Diabetes: 5 Essential Health Factors You Can Master to Enjoy a Long and Healthy Life (Marlowe Diabetes Library). Marlowe & Company, 2006.

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26

Jackson, Richard, and Amy Tenderich. Know Your Numbers, Outlive Your Diabetes: 5 Essential Health Factors You Can Master to Enjoy a Long and Healthy Life. Hachette Books, 2009.

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27

Nih Consensus Development Conference on Physical Activity and cardiova (Corporate Author) and Arthur S. Leon (Editor), eds. Physical Activity and Cardiovascular Health: A National Consensus. Human Kinetics Publishers, 1997.

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28

S, Leon Arthur, and NIH Consensus Development Conference on Physical Activity and Cardiovascular Health (1995), eds. Physical activity and cardiovascular health: A national consensus. Champaign, IL: Human Kinetics, 1997.

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29

Wellness by the numbers: Understanding and interpreting American health statistics. 2015.

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30

Armstrong, Neil, and Alison M. McManus. Aerobic fitness. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0012.

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Peak oxygen uptake (V̇O2) is the criterion measure of young people's aerobic fitness, and blood lactate accumulation (BLA) is a useful indicator of aerobic fitness with reference to the ability to sustain submaximal exercise. In sport and in everyday life it is the pulmonary (p)V̇O2 kinetics of the non-steady state which best assess the integrated responses of the oxygen delivery system and the metabolic demands of the exercising muscle. Data analysis using sophisticated modelling techniques has enhanced understanding of sexual dimorphism and the independent effects of chronological age, body size, and biological maturity on peak V̇O2 and BLA. The extant data on young people's pV̇O2 kinetic responses to step changes in exercise intensity are sparse, but describe intriguing chronological age and sex differences across exercise domains. However, independent effects of biological maturation are yet to be revealed.
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31

Armstrong, Neil, Alison M. McManus, and Joanne R. Welsman. Aerobic fitness. Oxford University Press, 2013. http://dx.doi.org/10.1093/med/9780199232482.003.0020.

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Peak V · O 2 limits the child’s capacity to perform aerobic exercise but it does not describe fully all aspects of aerobic fitness. Exercise of the intensity and duration required to elicit peak V · O 2 is rarely experienced by many young people.17,18 The vast majority ofhabitual physical activity is submaximal and of short duration and, under these circumstances, it is the transient kinetics of V · O 2 which reflect the integrated response of the oxygen delivery system and the metabolic requirements of the exercising muscle.19–21 Furthermore, peak V · O 2 is neither the best measure of a child’s ability to sustain submaximal aerobic exercise nor the most sensitive means to detect improvements in aerobic fitness after a training programme. Despite its origins in anaerobic metabolism, blood lactate accumulation is a valuable indicator of aerobic fitness and it can be used to monitor improvements in muscle oxidative capacity with exercise training in the absence of changes in peak V · O 2 .16,22 However, as V · O 2 kinetics is comprehensively reviewed in Chapter 22 and blood lactate accumulation during exercise is analysed in Chapter 8, we will focus herein on aerobic fitness as described by peak V · O 2 .
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32

Rouse, Beatrice A., Dr Melnick Dan, and Rouse Dr Rouse Beatrice. Portrait of Health in the United States, First Edition 2001. Bernan Associates, 2001.

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33

Lupton, Deborah, and Alan Petersen. The New Public Health: Discourses, Knowledges, Strategies. Sage Publications Ltd, 1997.

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34

Lupton, Deborah, and Alan Petersen. The New Public Health: Health and Self in the Age of Risk. Sage Publications Ltd, 1997.

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35

(US), National Research Council. Eliminating Health Disparities: Measurement and Data Needs. National Academies Press, 2004.

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36

Michele, Ver Ploeg, Perrin Edward, and National Research Council (U.S.). Panel on DHHS Collection of Race and Ethnicity Data., eds. Eliminating health disparities: Measurement and data needs. Washington, DC: National Academies Press, 2004.

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37

Melnick, Daniel. Portrait of Health In the United States: Major Statistical Trends and Guide to Resources 2001. Bernan Associates, 2001.

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38

Bailey, Linda A., Institute of Medicine, Committee on Using Performance Monitoring to Improve Community Health, Michael A. Stoto, and Jane S. Durch. Improving Health in the Community: A Role for Performance Monitoring. National Academies Press, 1997.

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39

Bailey, Linda A., Institute of Medicine, Committee on Using Performance Monitoring to Improve Community Health, Michael A. Stoto, and Jane S. Durch. Improving Health in the Community: A Role for Performance Monitoring. National Academies Press, 1997.

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40

(Editor), Jane S. Durch, Linda A. Bailey (Editor), and Michael A. Stoto (Editor), eds. Improving Health in the Community: A Role for Performance Monitoring. National Academies Press, 1997.

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41

Bailey, Linda A., Institute of Medicine, Committee on Using Performance Monitoring to Improve Community Health, Michael A. Stoto, and Jane S. Durch. Improving Health in the Community: A Role for Performance Monitoring. National Academies Press, 1997.

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42

Jenkins, C. David. Building Better Health: A Handbook of Behavioral Change. Pan American Health Organization (PAHO), 2003.

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43

Lupton, Deborah, and Alan Petersen. New Public Health: Discourses, Knowledges, Strategies. SAGE Publications, Limited, 2012.

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44

Lupton, Deborah, and Alan Petersen. New Public Health: Health and self in the age of risk. SAGE Publications, Incorporated, 1996.

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45

The World Health Report 2003: Shaping the Future (World Health Report). World Health Organization, 2004.

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46

Faigenbaum, Avery D., and Rhodri S. Lloyd. Resistance training. Edited by Neil Armstrong and Willem van Mechelen. Oxford University Press, 2017. http://dx.doi.org/10.1093/med/9780198757672.003.0036.

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Traditional fears and misinformed concerns regarding youth resistance training have been replaced by scientific evidence that indicates regular participation in well-designed resistance-training programmes can be safe and effective for both children and adolescents. In addition to increasing muscular strength and power, regular participation in a structured resistance training-programme can increase bone mineral density, improve cardiovascular risk factors, fuel metabolic health, facilitate weight control, enhance psychosocial well-being, and prepare youth for the demands of daily physical activity and sport. An integrative approach to training, grounded in resistance exercise and motor skill development, can optimize children’s fitness potential and maximize their athletic performance while reducing the risk of sports-related injury. Qualified professionals are needed to plan, implement and progress developmentally appropriate resistance training to attain a level of muscular fitness that facilitates long-term physical development.
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47

1949-, Barry Sandra H., Rand Corporation, University of California, San Diego. Adult AIDS Clinical Trials Group., California Collaborative Treatment Group, and National Institute of Allergy and Infectious Diseases (U.S.), eds. Measuring patient-reported health status in advanced HIV disease: HIV-PARSE survey instrument. Santa Monica, CA: Rand, 1994.

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48

Barry, Sandra H., and Samuel A. Bozzette. Measuring Patient-reported Health Status in Advanced HIV Disease: HIV-Parse Survey Instrument/Mr-342-Niaid. RAND Corporation, 1994.

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49

Turri, Michela, and Patrizio Viani. Tutti I Numeri Del Fitness: Tutti I Numeri e gli Indicatori Da Tenere Sotto Controllo per Gestire Bene e Far Guadagnare Di Più il Tuo Centro Fitness. Independently Published, 2020.

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50

Hogh-Olesen, Henrik. The Aesthetic Animal. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780190927929.001.0001.

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The Aesthetic Animal answers the ultimate questions of why we adorn ourselves; embellish our things and surroundings; and produce art, music, song, dance, and fiction. Humans are aesthetic animals that spend vast amounts of time and resources on seemingly useless aesthetic activities. However, nature would not allow a species to waste precious time and effort on activities completely unrelated to the survival, reproduction, and well-being of that species. Consequently, the aesthetic impulse must have some important biological functions. An impulse is a natural, internal behavioral incentive that does not need external reward to exist. A number of observations indicate that the aesthetic impulse is exactly such an inherent part of human nature, and therefore it is a primary impulse in its own right with several important functions. The aesthetic impulse may guide us toward what is biologically good for us and help us choose the right fitness-enhancing items in our surroundings. It is a valid individual fitness indicator, as well as a unifying social group marker, and aesthetically skilled individuals get more mating possibilities, higher status, and more collaborative offers. This book is written in a lively and entertaining tone, and it presents an original and comprehensive synthesis of the empirical field, synthesizing data from archeology, cave art, anthropology, biology, ethology, and experimental and evolutionary psychology and neuro-aesthetics.
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