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1

Robbins, Eshelman Elizabeth, and McKay Matthew, eds. The relaxation & stress reduction workbook. 5th ed. Oakland, CA: New Harbinger Publications, 2000.

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2

Robbins, Eshelman Elizabeth, and McKay Matthew, eds. The relaxation & stress reduction workbook. 3rd ed. Oakland, CA: New Harbinger Publications, 1988.

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3

Robbins, Eshelman Elizabeth, and McKay Matthew, eds. The relaxation & stress reduction workbook. 4th ed. Oakland, CA: New Harbinger Publications, 1995.

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4

Davis, Martha. The Relaxation and stress reduction workbook. 4th ed. Oakland,Ca: New Harbinger, 1995.

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5

Dave, Myers, ed. The personal stress reduction program. Englewood Cliffs, N.J: Prentice-Hall, 1987.

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6

Davis, Martha. Leader's guide to the relaxation & stress reduction workbook. 4th ed. Oakland, CA: New Harbinger Publications, 1989.

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7

Bernier, Diane. Stress reduction: A model, an evaluation : summary of research. [Montréal]: School of Social Work, Université de Montréal, 1988.

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8

Tsirigoti, E. Comparing progressive muscle relaxation and guided imagery in stress reduction. London: University of Surrey Roehampton, 2001.

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9

Matthew, McKay, Eshelman Elizabeth Robbins, and Zhang Jing, eds. Ru he fang song zi ji: Shi yong xin li jian ya zi zhu shou ce = The relaxation & stress reduction workbook. Beijing: Zhong yang bian yi chu ban she, 2002.

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10

Wells, Joel. Coping in the 80s: Eliminating needless stress and guilt. Chicago, Ill: T. More Press, 1986.

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11

K, Sprague Robin, ed. The relaxation and stress reduction workbook for kids: Help for children to cope with stress, anxiety, and transitions. Oakland, CA: New Harbinger Publications, 2008.

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12

Seaward, Brian Luke. Managing stress: A creative journal. Boston: Jones and Bartlett, 1994.

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13

Managing stress: A creative journal. 3rd ed. Sudbury, Mass: Jones & Bartlett Publishers, 2004.

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14

Seaward, Brian Luke. Managing stress: A creative journal. 2nd ed. Sudbury, Mass: Jones & Bartlett Publishers, 1996.

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15

Seaward, Brian Luke. Managing stress: A creative journal. 4th ed. Sudbury, MA: Jones & Bartlett Publishers, 2011.

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16

Seaman, Debbie. The fearless flier's handbook: Learning to beat the fear of flying with experts from the Qantas Clinic. Berkeley, Calif: Ten Speed Press, 1998.

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17

Seaman, Debbie. The fearless flier's handbook: Learning to beat the fear of flying with experts from the Qantas Clinic. Berkeley, Calif: Ten Speed Press, 1998.

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18

Love, Christopher CCHT NLPP. Stress Reduction & Relaxation. World Sangha Publishing, 1997.

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19

Powell, Judith, and Tag Powell. Stress Reduction & Relaxation. Top of the Mountain Publishing, 1995.

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20

Relaxation & Stress Reduction Workbook. 6th ed. New Harbinger Publications, 2008.

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21

Davis, Martha. Relaxation and Stress Reduction Workbook. ReadHowYouWant.com, Limited, 2009.

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22

Davis, Martha, Elizabeth Robbins Eshelman, and Matthew McKay. Relaxation and Stress Reduction Workbook. 4th ed. Diane Pub Co, 1995.

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23

Relaxation and Stress Reduction Workbook. New Harbinger Publications, 2019.

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24

Davis, Martha, Elizabeth Robbins Eshelman, and Matthew McKAY. Relaxation and Stress Reduction Workbook. ReadHowYouWant.com, Limited, 2009.

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25

Mason, L. John, and John Mason. Guide to Stress Reduction. Celestial Arts, 2001.

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26

Elshelman, Davis. The Relaxation and Stress Reduction Workbook. Jaico Publishing House, 2005.

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27

Davis, Martha, and Matthew McKay. The Relaxation and Stress Reduction Workbook. 3rd ed. New Harbinger Publications,U.S., 1991.

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28

Davis, Martha. Relaxation & Stress Reduction Workbook: Leader's Guide. 4th ed. New Harbinger Pubns Inc, 1998.

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29

The Relaxation and Stress Reduction Workbook. 5th ed. MJF Books, 2003.

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30

Borysenko, Joan. Meditations for Relaxation and Stress Reduction. Hay House, 2005.

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31

Davis, Martha, Elizabeth Robbins Eshelman, and Matthew McKay. The Relaxation and Stress Reduction Workbook. MJF Books, 1997.

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32

McKay, Matthew. Stress Inoculation: A Relaxation & Reduction Audio Program (Relaxation and Stress Reduction Workbook Audio Program Serie). New Harbinger Publications, 1986.

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33

Mason, L. John. Guide to Stress Reduction. Celestial Arts, 1986.

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34

Prokop, Michael. Coping With War: Stress Reduction for Adolescents. Alegra House Pubs, 1991.

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35

Progressive Relaxation And Breathing A Relaxation And Stress Reduction Audio Program. New Harbinger Publications, 2008.

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36

Back, Sudie E., Edna B. Foa, Therese K. Killeen, Katherine L. Mills, Maree Teesson, Bonnie Dansky Cotton, Kathleen M. Carroll, and Kathleen T. Brady. Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure (COPE). Oxford University Press, 2015. http://dx.doi.org/10.1093/med:psych/9780199334513.001.0001.

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Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure (COPE) is a an integrated treatment cognitive-behavioral psychotherapy program designed for patients who have posttraumatic stress disorder (PTSD) and a co-occurring alcohol or drug use disorder. COPE represents an integration of two evidence-based treatments: Prolonged Exposure (PE) therapy for PTSD and Relapse Prevention for substance use disorders, where both the PTSD and substance use disorder are addressed concurrently in therapy by the same clinician, and patients can experience substantial reductions in both PTSD symptoms and substance use severity. The program includes information about how PTSD symptoms and substance use interact with one another; information about the most common reactions to trauma; techniques to help the patient manage cravings and thoughts about using alcohol or drugs; coping skills to help the patient prevent relapse to substances; a breathing retraining relaxation exercise; and in vivo (real life) and imaginal exposures to target the patient's PTSD symptoms.
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37

Back, Sudie E., Edna B. Foa, Therese K. Killeen, Katherine L. Mills, Maree Teesson, Bonnie Dansky Cotton, Kathleen M. Carroll, and Kathleen T. Brady. Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure (COPE). Oxford University Press, 2015. http://dx.doi.org/10.1093/med:psych/9780199334537.001.0001.

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Abstract:
Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure (COPE) is a an integrated treatment cognitive-behavioral psychotherapy program designed for patients who have posttraumatic stress disorder (PTSD) and a co-occurring alcohol or drug use disorder. COPE represents an integration of two evidence-based treatments: Prolonged Exposure (PE) therapy for PTSD and Relapse Prevention for substance use disorders, where both the PTSD and substance use disorder are addressed concurrently in therapy by the same clinician, and patients can experience substantial reductions in both PTSD symptoms and substance use severity. The program includes information about how PTSD symptoms and substance use interact with one another; information about the most common reactions to trauma; techniques to help the patient manage cravings and thoughts about using alcohol or drugs; coping skills to help the patient prevent relapse to substances; a breathing retraining relaxation exercise; and in vivo (real life) and imaginal exposures to target the patient's PTSD symptoms.
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38

Davis, Martha. Leader's Guide to the Relaxation and Stress Reduction Workbook. 3rd ed. New Harbinger Publications, 1989.

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39

McKay, Matthew. Progressive Relaxation and Breathing (Relaxation and Stress Reduction Workbook Audio Program Serie). New Harbinger Publications, 1986.

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40

Huckins, Bonnie. Relaxation training, perceived control and reduction of stress symptoms. 1986.

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41

Stress Reduction And Anxiety Coping Style The Efficacy Of Shortterm Stress Reduction Interventions As A Function Of Anxiety Coping Style In Females. VDM Verlag, 2008.

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42

Linearts, Pretty. Cities and Architecture: A Relaxation and Stress Reduction Coloring Book. Independently Published, 2020.

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43

Joan, Z. Ph D. Borysenko. Meditations for Relaxation and Stress Reduction (Love Is the Lesson Tape). Hay House Audio Books, 1992.

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44

Wits, H. G. Holy Bible Relaxation Adult Coloring Book: 100 Coloring Pages Enjoy This Relaxation and Stress Reduction Workbook. Independently Published, 2017.

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45

McKay, Matthew. Body Awareness And Imagination (Relaxation and Stress Reduction Workbook Audio Program Serie). New Harbinger Publications, 1987.

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46

The relaxation & stress reduction workbook for kids: Help for children to cope with stress, anxiety & transitions. Instant Help Books, 2009.

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47

learn to Relax. Parragon, 2003.

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48

Coloring, J. J. Mandalas Coloring Book for Adults Stress Relieving: Winter Flower Relaxation and Stress Reduction Workbook, Mandala Coloring Book for Adult Relaxation, Mandalas for Meditation. Independently Published, 2020.

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49

Coloring, Perfect. Adult Coloring BOOK 50 Mandala for Stress Relief: Beautiful Mandalas for Stress Relief and Relaxation, Stress Relieving Mandalas on Black Background , Adults Relaxation, Reduction - for Men and Women, Relaxation and Art Therapy. Independently Published, 2020.

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50

Coloring, J. J. Mandala Coloring Book for Adults Relaxation: Beautiful Butterfly Relaxation and Stress Reduction Workbook, Mandala Coloring Book for Adult Relaxation, Mandalas for Meditation. Independently Published, 2020.

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