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Journal articles on the topic 'Aerobic training'

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Author: Grafiati

Published: 4 June 2021

Last updated: 11 March 2023

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1

Babcock, M. A., D. H. Paterson, T. J. Overend, and D. A. Cunningham. "AEROBIC TRAINING." Medicine & Science in Sports & Exercise 18, supplement (April 1986): S1. http://dx.doi.org/10.1249/00005768-198604001-00006.

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2

Liu, Xiaojing, and Hong Wang. "Research on the Training Strategy of Aerobic Physical Education Talents under the Background of Artificial Intelligence Era." Applied Bionics and Biomechanics 2022 (February 3, 2022): 1–7. http://dx.doi.org/10.1155/2022/1102760.

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Aerobic is loved by the public, especially the young people, through the combination of the art and power of dance. With people’s attention to health, the demand for aerobic professionals is increasing. As an important training base for aerobic professionals, the level and teaching ability of aerobic professionals have a great influence on students. The gradual maturity and rapid popularization of artificial intelligence bring many opportunities and challenges to the teaching of physical education in colleges and universities. Only by seizing the opportunities and facing the challenges, excavating their own existing problems, and transforming with the help of artificial intelligence can we adapt to the development trend of educational modernization in China. In order to increase the standardization and standardization of aerobics and provide executable standards for aerobic learning, performance, and adjudication, through the research on the training strategy of aerobic sports talents under the background of artificial intelligence era, capture aerobic performance actions with artificial intelligence awareness, standardize and standardize aerobics, and discuss the teaching effect of school intelligent aerobics, it is found that this study not only has important physical education teaching value but also relates to the application prospect of artificial intelligence technology in aerobic physical education talent training strategy.

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3

KOMURO, Toru, Kyoushi MASE, Shigeyuki IMURA, Makoto FUJIWARA, Jynzo TUJITA, Ayumi NAKAMURA, and Takashi TANAKA. "Aerobic training for hemiplegics." Journal of exercise physiology 6, no. 1 (1991): 5–9. http://dx.doi.org/10.1589/rika1986.6.5.

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4

Kharis Moctar, Muhamad, Muhammad Yanuar Rizky, and Nur Ahmad Muharram. "Pengaruh Latihan Circuit Training Terhadap Aerobik Sistem Dan Stamina Pada Pemain Sepakbola Usia 13." Jurnal Porkes 4, no. 2 (December 31, 2021): 189–97. http://dx.doi.org/10.29408/porkes.v4i2.5000.

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This study was motivated by the results of match observations where the players experienced a decrease in concentration levels and the quality of playing techniques that affect the outcome of the match. The purpose of this study is to find out the effect of circuit training exercises on improving the aerobic system, the influence of training circuit training exercises on the increase in stamina and the effectiveness of training circuit training on the improvement of aerobic system versus increase in stamina. The study used the Quantitative Approach experiment "One group Pre test Post Test Design" with the research subjects of 13-year-old SSB Jeli Putra players with 13 players. The study used circuit training methods as a treatment and used two testing instruments: the bleep test for aerobic measurements and the 1600-meter running test for stamina measurements. The results of this study are: (1) circuit training exercises affect the aerobics system, (2) training circuit training exercises affect stamina, and (3) Training circuit training exercises are effective to improve the aerobic system and stamina of SSB Jellies 13-year-old soccer athletes.

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5

Kukić, F., N. Koropanovski, R. Janković, and M. Dopsaj. "EFFECTS OF SPECIALIZED PHYSICAL EDUCATION AND ADDITIONAL AEROBIC TRAINING ON AEROBIC ENDURANCE OF POLICE STUDENTS." Human Sport Medicine 19, S2 (March 19, 2020): 58–64. http://dx.doi.org/10.14529/hsm19s208.

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Aim. The aim of this study was to investigate if the SPE classes were sufficient to improve the police students’ aerobic endurance over the period of 12 weeks; and to investigate if two additional aerobic trainings per week may have an effect on the students’ aerobic endurance. Materials and Methods. An initial and final estimated maximal oxygen consumption of 233 (♀87 and ♂146) police students were assessed at the begging and after 12 weeks of training. All participants were performing SPE classes as part of the curriculum, while experimental groups (♀39 and ♂81) conducted two additional trainings for aerobic endurance. A repeated-measure analysis of variance was used to analyze the effects of the treatments and the differences between the treatments. Results. The SPE with two additional aerobic endurance trainings significantly improved students’ aerobic endurance in both sexes (14 %, p < 0.01). Two aerobic trainings alone had large effects on aerobic endurance female (11.66 %, p < 0.01) and male (12.15 %, p < 0.01) police students. Conclusions. Relatively simple aerobic training, applied two times per week, could provide meaningful changes in aerobic endurance. Practitioners could use the period while police students are at the university to educate them on how to organize and conduct basic physical training on their own.

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6

Li, Liping, and Shishan Zeng. "PHYSICAL FITNESS IN CORE STRENGTHENING TRAINING IN UNIVERSITY STUDENTS PRACTICING AEROBIC GYMNASTICS." Revista Brasileira de Medicina do Esporte 28, no. 6 (December 2022): 792–95. http://dx.doi.org/10.1590/1517-8692202228062022_0089.

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ABSTRACT Introduction Aerobic gymnastics is an emerging sport. It develops mainly the aerobic body metabolism improving the cardiopulmonary function of the practitioner. Objective To analyze the influence of core strength training on the physical fitness of university athletes who practice aerobic gymnastics. Methods Using mathematical statistics, we studied the influence of aerobic exercise on the physical fitness of female college athletes. The fitness index test of female college aerobics athletes was performed with Excel 2007, and the obtained results were discussed. Results College female students showed significant improvement in somatization, interpersonal sensitivity, anxiety, and other four factors after aerobic gymnastics exercise (P<0.05). After the practice period, female college students improved orthostatic performance, long jump, stretching in sitting forward position, 1 minute sitting, running four times round trip for 10 meters, and 800 meters. The increase was 11.16cm, 5.02cm, 8.34 times/min, 2.13s, and 9.42s. Conclusion Core training in aerobic gymnastics can strengthen the body, allowing awareness of physical training in college women. Evidence Level II; Therapeutic Studies – Investigating the results.

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7

Topsakal, Nuri, Osman Ates, Burcak Keskin, and Orhan Armutcu. "Effects of Combined Aerobic and Strength Training on Aerobic Capacity and Body Composition." Journal of Education and Training Studies 7, no. 4 (March 14, 2019): 14. http://dx.doi.org/10.11114/jets.v7i4.3997.

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The purpose of this study was to analyse the effects of combined aerobic and strength training in circuit training on body fat ratio. The universe of this study was selected as 32 male participants who continue their training and do fitness for health. Participants were divided into 2 groups: aerobic group (16 people) and combined group (16 people). This study was applied for 8 weeks, 3 days per week, and 1 hour per day. Participants were informed about how the tests will be conducted. An aerobic capacity test, body fat percentage, body mass index, and waist-hip ratio were among the applied tests and measurements. Data were analysed with SPSS 21 package program. Average and standard deviation of obtained data were calculated. Results showed that results of aerobic and combined trainings were similarly, and both aerobic and combined training positively affected body weight, body mass index, body fat percentage, and aerobic capacity values. Additionally, it can be stated that aerobic exercises directly affected waist-hip ratio compared to combined exercises, and combined training was more efficient for waist-hip ratio.

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Seo, Dong-Il, Tae-Won Jun, Kae-Soon Park, Hyukki Chang, Wi-Young So, and Wook Song. "12 Weeks of Combined Exercise Is Better Than Aerobic Exercise for Increasing Growth Hormone in Middle-Aged Women." International Journal of Sport Nutrition and Exercise Metabolism 20, no. 1 (February 2010): 21–26. http://dx.doi.org/10.1123/ijsnem.20.1.21.

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Background:The purpose of this study was to examine the effects of combined exercise training on growth hormone (GH), insulin-like growth factor-1 (IGF-1), and metabolic-syndrome factors and determine whether the changes in GH and/or IGF-1 induced by exercise correlate to the metabolic-syndrome factors in healthy middle-aged women (50–65 years of age).Methods:The participants were randomly assigned into an aerobic-exercise training (walking + aerobics) group (AEG; n = 7), a combined-exercise training (walking + resistance training) group (CEG; n = 8), or a control group (CG; n = 7). Exercise sessions were performed 3 times per wk for 12 wk. The aerobic-exercise training consisted of walking and aerobics at 60–80% of heart-rate reserve, and the combined-exercise training consisted of walking and resistance exercise at 50–70% of 1-repetition maximum.Results:GH, percentage body fat, fasting glucose, systolic blood pressure, and waist circumference were significantly improved in CEG (p < .05). However, GH induced by exercise training showed no correlation with metabolic-syndrome factors. IGF-1 was not significantly increased in either AEG or CEG compared with CG.Conclusion:These results indicate that the combined-exercise training produced more enhancement of GH, body composition, and metabolic-syndrome factors than did aerobic-exercise training.

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Montero, David, Agnès Vinet, and Christian K. Roberts. "Effect of combined aerobic and resistance training versus aerobic training on arterial stiffness." International Journal of Cardiology 178 (January 2015): 69–76. http://dx.doi.org/10.1016/j.ijcard.2014.10.147.

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Sandradewi, Kinanti Maura, Endang Kumaidah, Yosef Purwoko, and Marijo Marijo. "Comparison Of Plyometrics And Aerobic Exercises On Attention Levels In Young Adults." DIPONEGORO MEDICAL JOURNAL (JURNAL KEDOKTERAN DIPONEGORO) 10, no. 2 (March 31, 2021): 100–105. http://dx.doi.org/10.14710/dmj.v10i2.29286.

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Background. Plyometrics and aerobic training is a form of exercise that is easily applicable to all people. Plyometrics and aerobic trainings are proven to improve attention level in previous study.Objective. The aim of this study is to compare the effect of plyometrics training and aerobic training on attention level of young adults.Methods. A quasi-experimental study with pre and post test&control group design. The subjects were 54 male, with age range from 18 to 23 years old. Subjects were divided into 3 groups: C (control), EP1 (plyometrics training), and EP2 (aerobic training; with of 20meters multistage shuttle test design) . Both EP groups was given training for 6 weeks, twice a week. The attention level was measured using Attention Networks Test.Results. After 6-weeks of training, attention score in both of experimental groups were better than the control group. In EP1, all of the attention level component which was alerting, orienting, and executive increases significantly (p<0,01). In EP2, only alerting (p<0,01) and executive (p=0,01) increase significantly. Plyometrics training is proven to increase the attention level better than aerobic training, with significant increase in alerting (p=0,012), orienting (p=0,016), and executive (p=0,02)Conclusion. Plyometrics training is proven to increase attention level better than aerobic training in young adults.

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Kakuchaya, Tea T., Tamara G. Dzhitava, Nona V. Pachuashvili, Arzhana M. Kuular, Irina I. Domracheva, and Nino E. Zakaraya. "Comparative analysis of aerobic cardiorespiratory training of high and moderate intensity in cardiac surgery profile patients." CardioSomatics 12, no. 4 (December 15, 2021): 190–99. http://dx.doi.org/10.17816/22217185.2021.4.201261.

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Aim. The aim of our study was to conduct a comparative analysis of aerobic high-intensity interval training and constant moderate intensity training in cardiac rehabilitation of adult patients after open-heart surgery, namely after coronary artery bypass grafting (CABG). Material and methods. 137 patients after CABG were included in the study. 90.4% of patients were consider as class I of chronic heart failure after surgery. Cardiorespiratory trainings were initiate in 4 weeks after surgery, using cycling by veloergometers. Two groups were compare according to rehabilitation programs: one carried out constant aerobic trainings of moderate and medium intensity, and the other, aerobic high-intensity interval trainings. Supervised trainings were carry out for 150 minutes per week. Total length of trainings was 47 weeks. Long-term trainings were distantly monitore. Results. Ergospirometric results as well as results of echocardiography were significantly improve after training course. These results were more significant in high-intensity interval training group, compared to moderate intensity-training group. VO2, heart rate and training power significantly improved. Body mass index significantly diminished in high-intensity interval training group, compared to moderate intensity-training group. In 7 weeks after training ominously decreased blood triglycerides and increased high-density lipoproteins. Conclusion. Cardiorespiratory trainings ameliorate mitochondrial biogenesis, carbohydrate and lipid metabolism, promote to reduce abdominal obesity and other crucial risk factors of coronary patients. Aerobic high-intensity interval cardiac trainings are as safe as moderate intensity cardiac trainings, and in some issues, they outperform moderate intensity cardiac trainings.

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Hoff, J. "Soccer specific aerobic endurance training." British Journal of Sports Medicine 36, no. 3 (June 1, 2002): 218–21. http://dx.doi.org/10.1136/bjsm.36.3.218.

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Lombardi, Julie. "Aerobic and Strength Training Circuit." Strategies 12, no. 5 (May 1999): 25–28. http://dx.doi.org/10.1080/08924562.1999.10591411.

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Nicholls, H. "Resistance training complements aerobic exercise." Trends in Endocrinology and Metabolism 12, no. 6 (August 1, 2001): 242. http://dx.doi.org/10.1016/s1043-2760(01)00452-0.

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KNUTTGEN, HOWARD G. "STRENGTH TRAINING AND AEROBIC EXERCISE." Journal of Strength and Conditioning Research 21, no. 3 (August 2007): 973–78. http://dx.doi.org/10.1519/00124278-200708000-00053.

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Gualano, Bruno, Rafael Batista Novaes, Guilherme Artioli, Onofre Thiago, Coelho Desire, Roschel Hamilton, Fernanda Baeza Scagliusi, and Antonio Herbert Lancha. "Creatine Supplementation Plus Aerobic Training." Medicine & Science in Sports & Exercise 38, Supplement (May 2006): S410. http://dx.doi.org/10.1249/00005768-200605001-02602.

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Dr.k.bagavinar, Dr k. bagavinar, and Dr k. kamalakkannan Dr.k.kamalakkannan. "Effect of Aerobic Training, Aquatic Training and Combined Training on Selected Physical Fitness Variables Among Obese College Men." Indian Journal of Applied Research 3, no. 12 (October 1, 2011): 488–91. http://dx.doi.org/10.15373/2249555x/dec2013/149.

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Pierson, Lee M., William G. Herbert, H. James Norton, Gary M. Kiebzak, Parks Griffith, John M. Fedor, Warren K. Ramp, and Joseph W. Cook. "Effects of Combined Aerobic and Resistance Training Versus Aerobic Training Alone in Cardiac Rehabilitation." Journal of Cardiopulmonary Rehabilitation 21, no. 2 (March 2001): 101–10. http://dx.doi.org/10.1097/00008483-200103000-00007.

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19

Adamopoulos, Stamatis, Jean-Paul Schmid, Paul Dendale, Daniel Poerschke, Dominique Hansen, Athanasios Dritsas, Alexandros Kouloubinis, et al. "Combined aerobic/inspiratory muscle training vs. aerobic training in patients with chronic heart failure." European Journal of Heart Failure 16, no. 5 (March 14, 2014): 574–82. http://dx.doi.org/10.1002/ejhf.70.

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Azizi, Hawzhin, Fatah Moradi, and Saman Pashaei. "Comparison of the Effect of Continuous and Interval Aerobic Training on Electrocardiogram of Active Young Girls." Quarterly of the Horizon of Medical Sciences 26, no. 3 (July 1, 2020): 298–315. http://dx.doi.org/10.32598/hms.26.3.1998.2.

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Aims: Few studies have examined the effects of various models of aerobic training on electrocardiogram (ECG). The purpose of this study was to compare the effect of continuous and interval aerobic training on ECG of active young girls. Methods & Materials: The research method was quasi-experimental and 30 active young girls were selected from among physical education students (age=17.0±0.4 y) and were randomly asPned to three groups of continuous aerobic training, interval aerobic training and control (each group was 10). The protocol of the trainings (eight weeks, three sessions per week) included 20-35 minutes of running per session, with an intensity of 60%-75% of the maximum heart rate. Before and after the training, general characteristics of subjects were measured and their ECGs were recorded. To analyze the data, analysis of variance with repeated measurements was used at the Pnificant level of P<0.05. Findings: Eight-week continuous and interval aerobic training had no Pnificant effect on amplitudes of P, R, and T waves, PR interval and duration of ST segment (P>0.05), whereas both types of training similarly increased QT interval (continuous: P=0.001, interval: P=0.027) and reduced heart rate (continuous: P=0.002, interval: P=0.013). Only in the interval training group RR interval showed a Pnificant increase (continuous: P=0.079, interval: P=0.007). Conclusion: Eight weeks of continuous and interval aerobic training appears to similarly decrease heart rate and increase QT interval in active young girls, whereas only interval aerobic training results in increased RR interval.

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Schjerve, Inga E., Gjertrud A. Tyldum, Arnt E. Tjønna, Tomas Stølen, Jan P. Loennechen, Harald E. M. Hansen, Per M. Haram, et al. "Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults." Clinical Science 115, no. 9 (October 1, 2008): 283–93. http://dx.doi.org/10.1042/cs20070332.

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Regular exercise training is recognized as a powerful tool to improve work capacity, endothelial function and the cardiovascular risk profile in obesity, but it is unknown which of high-intensity aerobic exercise, moderate-intensity aerobic exercise or strength training is the optimal mode of exercise. In the present study, a total of 40 subjects were randomized to high-intensity interval aerobic training, continuous moderate-intensity aerobic training or maximal strength training programmes for 12 weeks, three times/week. The high-intensity group performed aerobic interval walking/running at 85–95% of maximal heart rate, whereas the moderate-intensity group exercised continuously at 60–70% of maximal heart rate; protocols were isocaloric. The strength training group performed ‘high-intensity’ leg press, abdominal and back strength training. Maximal oxygen uptake and endothelial function improved in all groups; the greatest improvement was observed after high-intensity training, and an equal improvement was observed after moderate-intensity aerobic training and strength training. High-intensity aerobic training and strength training were associated with increased PGC-1α (peroxisome-proliferator-activated receptor γ co-activator 1α) levels and improved Ca2+ transport in the skeletal muscle, whereas only strength training improved antioxidant status. Both strength training and moderate-intensity aerobic training decreased oxidized LDL (low-density lipoprotein) levels. Only aerobic training decreased body weight and diastolic blood pressure. In conclusion, high-intensity aerobic interval training was better than moderate-intensity aerobic training in improving aerobic work capacity and endothelial function. An important contribution towards improved aerobic work capacity, endothelial function and cardiovascular health originates from strength training, which may serve as a substitute when whole-body aerobic exercise is contra-indicated or difficult to perform.

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Ahamed E. K, Anees, and Dr George Abraham. "Impact of Aerobic Training and Elastic Strength Training on Cardiorespiratory Endurance Among College Male Students." International Journal of Scientific Research 3, no. 7 (June 1, 2012): 339–40. http://dx.doi.org/10.15373/22778179/july2014/180.

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Maginador, Guilherme, Manoel E. Lixandrão, Henrique I. Bortolozo, Felipe C. Vechin, Luís O. Sarian, Sophie Derchain, Guilherme D. Telles, Eva Zopf, Carlos Ugrinowitsch, and Miguel S. Conceição. "Aerobic Exercise-Induced Changes in Cardiorespiratory Fitness in Breast Cancer Patients Receiving Chemotherapy: A Systematic Review and Meta-Analysis." Cancers 12, no. 8 (August 11, 2020): 2240. http://dx.doi.org/10.3390/cancers12082240.

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While performing aerobic exercise during chemotherapy has been proven feasible and safe, the efficacy of aerobic training on cardiorespiratory fitness (CRF) in women with breast cancer undergoing chemotherapy has not yet been systematically assessed. Therefore, the objective of this work was to determine (a) the efficacy of aerobic training to improve CRF; (b) the role of aerobic training intensity (moderate or vigorous) on CRF response; (c) the effect of the aerobic training mode (continuous or interval) on changes in CRF in women with breast cancer (BC) receiving chemotherapy. A systematic review and meta-analysis were conducted as per PRISMA guidelines, and randomized controlled trials comparing usual care (UC) and aerobic training in women with BC undergoing chemotherapy were eligible. The results suggest that increases in CRF are favored by (a) aerobic training when compared to usual care; (b) vigorous-intensity aerobic exercise (64–90% of maximal oxygen uptake, VO2max) when compared to moderate-intensity aerobic exercise (46–63% of VO2max); and (c) both continuous and interval aerobic training are effective at increasing the VO2max. Aerobic training improves CRF in women with BC undergoing chemotherapy. Notably, training intensity significantly impacts the VO2max response. Where appropriate, vigorous intensity aerobic training should be considered for women with BC receiving chemotherapy.

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Dr.K Bagavinar, Dr K. Bagavinar, and Dr K. Kamalakkannan Dr.K.Kamalakkannan. "Effect of Aerobic Training, Aquatic Training and Combined Training on Selected Physiological and Biochemical Variables among Obese College Men." Indian Journal of Applied Research 4, no. 4 (October 1, 2011): 508–11. http://dx.doi.org/10.15373/2249555x/apr2014/161.

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Oktafiyanto, Asiska Doni, and Donny Anhar Fahmi. "Motivasi Peserta Pelatihan Instruktur Senam Aerobik Level 2 Di LKP Griya Dina Kabupaten Demak Jawa Tengah." Journal of Physical Activity and Sports (JPAS) 2, no. 3 (December 31, 2021): 404–9. http://dx.doi.org/10.53869/jpas.v2i3.153.

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This research was motivated by the researcher's anxiety about the motivation of the training participants of level 2 aerobics instructor training which was caused by the researcher's doubts about the motivation of the participants of the level 2 aerobic exercise instructor training at LKP Griya Dina, Demak Regency. The purpose of this study was to determine the intrinsic motivation and extrinsic motivation of the training participants of level 2 aerobics instructor at LKP Griya Dina, Demak Regency. The researcher used a descriptive qualitative approach. The research location is LKP Griya Dina, Demak Regency. The informants in this study were the Chairperson, Administrators, LKP Griya Dina instructor trainers, and training participants for level 2 aerobics instructors. Data collection techniques in this study used several techniques, namely observation, interviews, and documentation. The data validity technique in this research is data triangulation. The analysis was carried out using a descriptive analysis model. The purpose of this study was to determine the intrinsic motivation and extrinsic motivation of the training participants of level 2 aerobics instructor at LKP Griya Dina, Demak Regency. The results showed that the trainees had an internal drive or intrinsic motivation as well as an external drive or extrinsic motivation that encouraged participants to attend level 2 aerobic exercise instructor training at LKP Griya Dina, Demak Regency. Regarding the participants' interest in becoming an aerobics instructor in Demak Regency, the researchers received an answer from the results of interviews with training participants that the trainees were also interested in becoming an aerobics instructor in Demak Regency.

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Bouchla, Anthi, Eleftherios Karatzanos, Stavros Dimopoulos, Athanasios Tasoulis, Varvara Agapitou, Nikolaos Diakos, Eleni Tseliou, John Terrovitis, and Serafim Nanas. "The Addition of Strength Training to Aerobic Interval Training." Journal of Cardiopulmonary Rehabilitation and Prevention 31, no. 1 (2011): 47–51. http://dx.doi.org/10.1097/hcr.0b013e3181e174d7.

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&NA;. "The Addition of Strength Training to Aerobic Interval Training." Journal of Cardiopulmonary Rehabilitation and Prevention 31, no. 6 (2011): E1. http://dx.doi.org/10.1097/hcr.0b013e31823e6db1.

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Hayat, Irum, Isabelle Lys, Jeremy Krebes, and Rachel Page. "EFFECT OF AEROBIC AND RESISTANCE TRAINING;." Professional Medical Journal 21, no. 06 (December 10, 2014): 1242–50. http://dx.doi.org/10.29309/tpmj/2014.21.06.2738.

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Objective: The aim of this investigation was to examine the effect of aerobic and resistance training on the skeletal muscle mitochondrial function. Setting: Wellington Hospital New Zealand, Massey University, Wellington Campus New Zealand. Period: Sep 2008- Sep 2011 Results: There was a very large effect (6.7 ± 1.2) in the AER group for BHAD activity whereas in the PRT group a large effect (2.7 ± 1.2) for BHAD activity was observed. There was an increase in CS activity in both groups (PRT; p = 0.007, AER; p=0.03) however, the activity increase was more in the PRT group (effect size = 1.8 ± 1.3). COX activity was raised in both groups as well though the effect size in the PRT group was 2.3 ± 1.2 meaning a very large change with PRT exercise compared to a moderate effect (1.0 ± 1.2) with AER exercise. Conclusion: Overall these findings suggest that both PRT and AER exercise can be effective therapeutic modalities for the induction of changes at the cellular level in muscle of people with T2DM.

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Dolmage, Thomas E., and Roger S. Goldstein. "Principles of Aerobic Testing and Training." Physiotherapy Canada 58, no. 1 (January 2006): 8–20. http://dx.doi.org/10.3138/ptc.58.1.08.

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30

Lash, J. M., T. Reilly, M. Thomas, and H. G. Bohlen. "VASCULAR REGULATORY ADAPTATIONS TO AEROBIC TRAINING." Medicine & Science in Sports & Exercise 24, Supplement (May 1992): S27. http://dx.doi.org/10.1249/00005768-199205001-00160.

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Imanudin, I., and K. Sultoni. "Tabata Training for Increasing Aerobic Capacity." IOP Conference Series: Materials Science and Engineering 180 (March 2017): 012205. http://dx.doi.org/10.1088/1757-899x/180/1/012205.

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Silva, R., E. Cadore, G. Kothe, M. Guedes, C. Alberton, S. Pinto, R. Pinto, G. Trindade, and L. F. Kruel. "Concurrent Training with Different Aerobic Exercises." International Journal of Sports Medicine 33, no. 08 (May 4, 2012): 627–34. http://dx.doi.org/10.1055/s-0031-1299698.

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Shephard, R. J., T. Rankinen, and C. Bouchard. "HETEROGENEITY OF RESPONSE TO AEROBIC TRAINING." Medicine & Science in Sports & Exercise 35, Supplement 1 (May 2003): S192. http://dx.doi.org/10.1097/00005768-200305001-01070.

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Wahyudi M, Edi, Yudi Hendrayana, Amung Ma’mun, and Boyke Mulyana. "Aerobic Interval Training in Freestyle Swimming." International Journal of Human Movement and Sports Sciences 8, no. 4 (August 2020): 142–46. http://dx.doi.org/10.13189/saj.2020.080406.

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HELGERUD, JAN, LARS CHRISTIAN ENGEN, ULRIK WISL??FF, and JAN HOFF. "Aerobic endurance training improves soccer performance." Medicine and Science in Sports and Exercise 33, no. 11 (November 2001): 1925–31. http://dx.doi.org/10.1097/00005768-200111000-00019.

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Ishee, Jimmy H., and Boyd Foster. "Aerobic Endurance Training Improves Soccer Performance." Journal of Physical Education, Recreation & Dance 74, no. 1 (January 2003): 8. http://dx.doi.org/10.1080/07303084.2003.10608354.

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Rimmer, James H., and Edward Wang. "Aerobic Exercise Training in Stroke Survivors." Topics in Stroke Rehabilitation 12, no. 1 (January 2005): 17–30. http://dx.doi.org/10.1310/l6hg-8x8n-qc9q-hhm8.

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Agnoletti, Davide. "The aerobic exercise training in hypertension." Journal of Hypertension 36, no. 8 (August 2018): 1651–53. http://dx.doi.org/10.1097/hjh.0000000000001776.

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Wolman, Roger L., Catherine Cornall, Kathy Fulcher, and Richard Greenwood. "Aerobic training in brain-injured patients." Clinical Rehabilitation 8, no. 3 (August 1994): 253–57. http://dx.doi.org/10.1177/026921559400800311.

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Armstrong, Neil. "Aerobic Fitness and Training in Children." Pediatric Exercise Science 27, no. 1 (February 2015): 8–12. http://dx.doi.org/10.1123/pes.2015-0027.

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Purpose:The presence of a maturational threshold that modulates children’s physiological responses to exercise training continues to be debated, not least due to a lack of longitudinal evidence to address the question. The purpose of this study was to investigate the interaction between swim-training status and maturity in nineteen trained (T, 10 ± 1 years, −2.4 ± 1.9 years prepeak height velocity, 8 boys) and fifteen untrained (UT, 10 ± 1 years, −2.3 ± 0.9 years prepeak height velocity, 5 boys) children, at three annual measurements.Methods:In addition to pulmonary gas exchange measurements, stroke volume (SV) and cardiac output (Q) were estimated by thoracic bioelectrical impedance during incremental ramp exercise.Results:At baseline and both subsequent measurement points, trained children had significantly (p < .05) higher peak oxygen uptake (year1 T 1.75 ± 0.34 vs. UT 1.49 ± 0.22; year 2 T 2.01 ± 0.31 vs. UT 1.65 ± 0.08; year 3 T 2.07 ± 0.30 vs. UT 1.77 ± 0.16 l min−1) and Q (year 1 T 15.0 ± 2.9 vs. UT 13.2 ± 2.2; year 2 T 16.1 ± 2.8 vs. UT 13.8 ± 2.9; year 3 T 19.3 ± 4.4 vs. UT 16.0 ± 2.7 l min−1). Furthermore, the SV response pattern differed significantly with training status, demonstrating the conventional plateau in UT but a progressive increase in T. Multilevel modeling revealed that none of the measured pulmonary or cardiovascular parameters interacted with maturational status, and the magnitude of the difference between T and UT was similar, irrespective of maturational status.Conclusion:The results of this novel longitudinal study challenge the notion that differences in training status in young people are only evident once a maturational threshold has been exceeded.

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Veale, David. "Psychological effects of aerobic fitness training." Journal of Psychosomatic Research 37, no. 4 (May 1993): 443. http://dx.doi.org/10.1016/0022-3999(93)90164-b.

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Wang, Jiwen, Bingxue Wang, and Shuli Wan. "Aerobics Characteristics Analysis and Auxiliary Training Efficiency Improvement Method Based on Deep Learning." Mathematical Problems in Engineering 2022 (August 2, 2022): 1–11. http://dx.doi.org/10.1155/2022/6073855.

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Aerobic exercise is the predecessor of aerobics. Aerobics is a kind of young and energetic sports, although it is only is popular in recent years, but because of its strong ornamental, very beautiful, so many people like it. Now, the characteristic of sports development is to integrate competitive sports into schools, and the establishment of high-level sports teams in Chinese colleges and universities is the need of the current development trend and adapts to the trend of the times. Many colleges and universities have invested a lot of time, money, and energy. It is to set up a high-level sports team. It has provided great help to physical education and athletes. Therefore, it is very beneficial to the sustainable development of aerobics of high-level sports teams in colleges and universities to compare, analyze, and study the aerobic training methods of high-level sports teams in colleges and universities, and find out the existing problems in current training, correct them in time, and find out more suitable training methods.

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Sardeli, Amanda Veiga, Arthur Fernandes Gáspari, and Mara Patrícia Traina Chacon-Mikahil. "About the article: Effect of combined aerobic and resistance training versus aerobic training on arterial stiffness." International Journal of Cardiology 184 (April 2015): 519–20. http://dx.doi.org/10.1016/j.ijcard.2015.03.019.

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Markvardsen, Lars H., Kristian Overgaard, Karen Heje, Søren H. Sindrup, Ingelise Christiansen, John Vissing, and Henning Andersen. "Resistance training and aerobic training improve muscle strength and aerobic capacity in chronic inflammatory demyelinating polyneuropathy." Muscle & Nerve 57, no. 1 (April 15, 2017): 70–76. http://dx.doi.org/10.1002/mus.25652.

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Chauhan, Kajal Girdharlal, and Megha Sheth. "Comparison of the Effect of Aerobic Training and Resistance Training on Body Mass Index and Skinfold Thickness in Overweight and Obese Adults - An Experimental Study." International Journal of Health Sciences and Research 12, no. 7 (July 20, 2022): 35–40. http://dx.doi.org/10.52403/ijhsr.20220704.

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Introduction: The World Health Organization defines overweight and obesity as abnormal and excessive fat accumulation that may impair health. Exercise has shown to have a positive effect on mood and decreasing cardiovascular risk in normal people. Physical activity favorably alters the body composition. Aerobic exercise and resistance training, even without dietary restriction, may provide positive spin-off to the weight loss effort. Studies of aerobic versus resisted exercises in reduction of body weight is insufficient Indian population. Method: Demographic and anthropometric data (Age, gender, Body mass index, VO2 max and skin fold thickness) was collected. Aerobic - Group A performed treadmill walking 6 days /week, 20mins / day, Resistance- Group B performed set 1 (Chest press, Arm extension, Leg extension, Quadriceps, Lower abdominals) and set 2 (Elbow flexion, Elbow extension, Retractors, Upper abdominals) on alternate days for 6 days/week. Outcome measures were taken pre and post intervention. Results: Body mass index, skinfold thickness, aerobic capacity, rate pressure product and quality of life significantly improved p <0.001. Post hoc Bonferroni test showed that aerobic training is better than resistance training for improving body mass index, aerobic capacity, rate pressure product and quality of life where as resistance training is better than aerobic and control group to reduce skinfold thickness. Conclusion: Aerobic training is more effective than resistance training for body mass index, aerobic capacity, rate pressure product and quality of life where as resistance training is better than aerobic group to reduce skinfold thickness. Key words: Aerobic training, Resistance training, Vo2max, SF36, Skinfold thickness.

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De Souza, Mônica Rodrigues, Leo Pimenta, Tania Cristina Pithon-Curi, Marco Bucci, Renata Gabriel Fontinele, and Romeu Rodrigues De Souza. "Effects of aerobic training, resistance training, or combined resistance-aerobic training on the left ventricular myocardium in a rat model." Microscopy Research and Technique 77, no. 9 (June 20, 2014): 727–34. http://dx.doi.org/10.1002/jemt.22394.

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Sun, Shanshan. "PHYSICAL CONDITIONING AND CORE STRENGTH TRAINING IN FEMALE COLLEGE AEROBICS GYMNASTICS ATHLETES." Revista Brasileira de Medicina do Esporte 28, no. 6 (December 2022): 789–91. http://dx.doi.org/10.1590/1517-8692202228062022_0084.

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ABSTRACT Introduction Competitive aerobics is a high-level sport that has the achievement of the championship and the pursuit of excellence as its primary objective. Strengthening the core is an integral part of sports training. Personalized core strength training for athletes in aerobics gymnastics is critical for sports success. Objective To study the core strength training of university aerobics gymnastics athletes exploring its effects on physical conditioning and skills. Methods After the literature survey, mathematical statistics discuss core strength training methods focused on female aerobics college athletes. Results Women’s aerobics athletes’ static squats, full squats with weights, and load intensity directly interfere with the difficulty and performance of aerobic movements. This experiment’s organizing hip supine, push-up, and abdominal control are very significant. Conclusion Core strength training helps improve the physical conditioning of female college aerobics athletes. Evidence Level II; Therapeutic Studies – Investigating the results.

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Nugroho, Wildan Alfia, Muchsin Doewes, and Siswandari Siswandari. "Effect of Aerobic and Anaerobic Interval Training on Oxidative Stress." International Journal of Multicultural and Multireligious Understanding 5, no. 5 (October 1, 2018): 58. http://dx.doi.org/10.18415/ijmmu.v5i5.297.

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Physical activity is any body movement produced by skeletal muscles that require energy expenditure. Interval training both aerobic and anaerobic is a form of physical activity that can increase oxidative stress. This study aims to determine: 1) the effect of aerobic and anaerobic interval training on oxidative stress degree and 2) the effect difference between aerobic and anaerobic interval training on oxidative stress. This was experimental research with posttest only control group design. There were 27 samples recruited by purposive sampling. The research instrument used blood MDA level test with TBARS method. Paired t (t-test) was used for data analysis. Findings showed that there was statistically significant different effect between aerobic and anaerobic interval training (p = 0.000) on oxidative stress. There was significant different effect between aerobic and anaerobic interval training on oxidative stress where the effect of anaerobic interval training is greater than aerobic interval training on o oxidative stress.

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Barbuto, Scott, Dario Martelli, Isarime Babajide Omofuma, Nancy Lee, Sheng-Han Kuo, Sunil Agrawal, Seonjoo Lee, Michael O’Dell, and Joel Stein. "Phase I randomized single-blinded controlled study investigating the potential benefit of aerobic exercise in degenerative cerebellar disease." Clinical Rehabilitation 34, no. 5 (February 10, 2020): 584–94. http://dx.doi.org/10.1177/0269215520905073.

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Objectives: To investigate whether people with cerebellar degeneration can perform rigorous aerobic exercise and to assess the clinical impact of training. Design: Randomized single-blinded controlled, feasibility study comparing aerobic training to no training. Setting: Home intervention, assessments conducted at an academic medical center. Subjects: Twenty individuals with cerebellar degeneration caused by a range of genetic disorders. Intervention: Aerobic training consisted of four weeks of stationary bicycle training, five times per week for 30-minute sessions. Intensity ranged from 65% to 80% of the participant’s maximal heart rate determined during cardiopulmonary exercise testing. Main measures: Primary outcome measure was change in the Scale for the Assessment and Rating of Ataxia scores. Recruitment rate, adherence, drop-out, and adverse events were also determined. The treatment was considered technically feasible if participants achieved target training frequency, duration, and intensity. Results: The 20 participants mean age was 50 years (standard deviation 15.65 years) and average Scale for the Assessment and Rating of Ataxia score was 9.6 (standard deviation 3.13). Ten participants were randomized to aerobic training and 10 to no training. Seven participants in the aerobic group attained target training duration, frequency, and intensity. There was a mean reduction in ataxia severity of 2.1 points (standard deviation 1.26) with four weeks of aerobic training, whereas ataxia severity increased by 0.3 (standard deviation 0.62) in the control group over the same period. Walking speed, balance measures, and fitness also improved in individuals who performed aerobic exercise. Conclusions: Rigorous aerobic training is feasible in people with cerebellar degeneration. Improvements in ataxia, balance, and gait are promising.

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Javaheri Houshi, Forogh, Asieh Abbassi-Daloii, Ahmad Abdi, and Seyed Javad Ziaolhagh. "Toxicity Effects of Intraperitoneal Injection of Biochemical Nanosilver on Cardiac Tissue Structure Following Aerobic Training in Male Wistar Rats." Quarterly of the Horizon of Medical Sciences 25, no. 3 (July 1, 2019): 172–83. http://dx.doi.org/10.32598/hms.25.3.172.

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Aims Silver nanoparticles are among the most valuable products of nanoscale technology, widely used in various sciences. The present study investigated the effects of biochemical silver nanoparticles on the structure of the heart tissue of non-observatory rats in the course of aerobic training. Methods & Materials In this experimental study, 30 male Wistar rats aged 8 to 12 weeks and weighing 34.9±202 g were studied. The rats were randomly divided into 6 groups of control, aerobic training, aerobic training, and nanobiological injection, aerobic and-nanochemical injection, nanobiological injection, and nanochemical injection. Chemical and biological silver was injected intraperitoneally after a period of aerobic training. The specimens were discarded after 48 hours, and the heart tissue was removed. Findings The obtained results revealed the tissue changes, including irregularities and the convergence of chemical nanosilver group significantly increased, compared to the controls. Additionally, in the biological group, there was a slight dispersion of blood in some areas. Following the aerobic training and injection of toxic nanosilver, there was no irregularities, detachment, and hypertension. Only in some areas, sporadically, the accumulation of blood cells was observed in the aerobic training and nanochemical groups. Conclusion More tissue damage occurred in chemical silver nanoparticles, than the biological nanoparticle. Possibly, aerobic training can be highly predictive of these effects.

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